Want a Quad Sweep | Do This 4 Exercise Leg Workout
ฝัง
- เผยแพร่เมื่อ 15 พ.ย. 2024
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To whoever is keeping this channel up and running, THANK YOU!
BiG FACTS...GO🦅🦅🦅🦅🦅🦅🦅
Amen! 🙏
Yeah 💯
This dude makes great clips ✌️
Posthumous tips 🕊️
Miss you John.
Mountain 🏔️ dog 🐶
Thanks John for continuing to make us all better.🙌
Absolutely - a genuine legacy
Seeing the big man say 'Ohh dear god', while the other big man say 'This rep didn't count, one more', makes me rethink if I ever had a true leg day. 😅
I've been watching John since 2020 and I somehow never knew he passed away until now. Even though I don't take my workouts all too seriously, his videos have been one of the most motivational things that keeps me going. If I'm having a bad morning and don't fell like picking up the weights, I watch his videos and I'm immediately clear headed and ready for the workout. He has been the realest fitness youtuber I've ever watched with has such a wholesome personality. I'm truly lost for words right now. Thank you for all your support John. Rest in peace. 🙏
forever grateful for your fitness advises MD!
Man joe is one of my favorites!! Love you coach!!! RIP John never forgetten!! Amazing to see
A Great soul kind Hearted...JOHN Left this world a ANGEL
I very much appreciate this channel as well. Great info from a great guy.
Old school vids with @SzatStrength! Let’s go!💪
Gone but never EVER forgotten
I really loved John's work. Thanks for keeping the channel going.
To Johns Wife, if you are running this channel, thank you but can you dig out the 200 rep chest video, i have a feeling John recorded it.
John was a national treasure! RIP
I'm wearing the same shirt today! Miss you big guy
That last few in the leg extensions 🔥 🔥 last one, laaahhhsttt one!! 😅🔥
Still loving the man, loved his style …
Thank you! so much wisdom. Incorporate alot of he teaches. Just did a workout yesterday similar to this
This channel is life.... Keep posting
Look at the size of those quads....wow...just wow
Legends never die, greetings from Turkey 🇹🇷
His legacy will be alive forever. The only channel you need to watch for tips
Yes thank you
Awesome workout! Thank You!
We miss you John.
So we only need to do one hamstring exercise? Is this only for a quad dominant day? Is it okay to do 3 quad exercises and one hamstring exercise every leg session?
You want your sets to total AROUND 20 sets a week per muscle
Where did that bar used for speed squats come from?
What would be an alternative if you don't have a Pendulin squat machine?
Maybe a Hack squat machine, which are more common. The main differences would be that both the movement and the resistance curve would be linear with the Hack squat.
He actually said, "Just 4 measily exercises!"...😂😂😂
❤for🇮🇳 pro💪
💪
🙏🏼🙏🏼🙏🏼
Hello it's amazing. I like the way you traine spashelly legs waw .
Is he juiced up?
🎉🎉🎉🎉
Dudes quad is only 4inches smaller than my waist😂
when was this?
Before he died
2020
Joey Allday Swolzmary
Why would he die? WHY?!
We all are born to die, just be thankful he left knowledge behind for everyone. A
How John Meadows keep posting videos after he passed in 2001?
He died in 2021 not 2001,he obviously had a sizeable library of videos that his family/estate are posting. Being the kind of guy John was, I imagine he intentionally stockpiled videos for this purpose because he knew he had a serious blood disorder.
It makes sense. @@RedfishCarolina
Did anyone else think that was jacked Hasan Piker in the thumbnail?
When is this man going to rest in peace ?