Standing Bar Whole Body Express Workout

Support our channel:
/ @pilateswithdonnafinnie
I loved filming this workout and even though it's short I could feel the work in my muscles and the challenge of connecting my mind, body and breathe as I worked on my balance.
Another reminder of how versatile the Pilates bar is and how it compliments what I hope you will achieve through my Pilates workouts… a stronger body, confidence in your ability, belief in yourself, aging with a ‘can do’ attitude.
Okay … what are you waiting for , let’s GO!!
Enjoy xx
Anyone following this class does so at their own risk. It is your personal responsibility to work safely and within your own limits.
Subscribe for regular Pilates workouts:
👉 / @pilateswithdonnafinnie
Connect with me via:
👉 / pilatesmovesyou
👉 / pilatesmovesyou
#pilates #pilatesbar #StandingBarWorkout #ExpressFitness #WholeBodyWorkout #FitnessTransformation

[@courtneycacchione9924]

My new daily workout! Something I can fit in quickly after dropping the baby at daycare and before starting work for the day! Thank you!

[@PilateswithDonnaFinnie]

You are so welcome 🙏 enjoy time to yourself, focusing on you …. Mum life is wonderful but so demanding x ❤️

[@dalina87]

That was more difficult than I thought. My first workout with Pilates Bar. But your training us really encouraging

[@PilateswithDonnaFinnie]

Yaaay you did your first Pilates Bar workout , delighted you joined me and hope you had fun 🤩. Enjoy 😉 xx

[@181210st]

Hey Donna, after the 28 day challenge, I was looking in your videos for a short exercise that I can do when I'm on the morning shift... I loved this one 😊 and my balance too🫣😁. Thank you 💚

[@crose9136]

This was fun.

[@PilateswithDonnaFinnie]

🙌👍💯

[@LouiseRugeris]

Love this. A real challenge but just so needed ❤️

[@PilateswithDonnaFinnie]

Fabulous 👍🙌😍

[@patriciatalley7109]

Just purchased my Pilates bar and this is the second video I’ve done of yours. I really enjoy your nature, you are very encouraging. I am happy to mix it in with my other routines. Coming to you from the US.🇺🇸❤️

[@PilateswithDonnaFinnie]

Awesome! Thank you! Enjoy 😉🥰

[@janinerussell6447]

wow! great workout and already feeling the burn! Thank you!!

[@ashley7014]

Thank you! That was an amazing workout ❤

[@PilateswithDonnaFinnie]

Glad you liked it!! THANK YOU 😊 XX

[@marieannehale3446]

Tried this one this morning and unfortunately it's not for me, to many leg lifts for my squiffy balance 😢
Short and sweet though 😊
Thank you Donna 😊

[@PilateswithDonnaFinnie]

As always thank you x

[@joannenoble8393]

Hi do you have a beginner one with this equipment I have been doing Pilates for nearly a year so iv just started using this equipment but my balance not good any advice would be lovley