Dark Chocolate Walnut Date Bars- Healthy Appetite with Shira Bocar
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- เผยแพร่เมื่อ 10 มี.ค. 2018
- Shira Bocar shares a healthy way to satisfy your sweet tooth with a no-bake recipe for Dark Chocolate Walnut Date Bars.
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Sarah Carey is the editor of Everyday Food magazine and her job is to come up with the best ways to make fast, delicious food at home. But she's also a mom to two hungry kids, so the question "What's for dinner?" is never far from her mind -- or theirs, it seems! Her days can get crazy busy (whose don't?), so these videos are all about her favorite fast, fresh meals -- and the tricks she uses to make it all SO much easier.
/ everydayfoodvideos - แนวปฏิบัติและการใช้ชีวิต
1 tablespoon raw unrefined coconut oil, plus more for brushing pan
1 3/4 cups walnut pieces
2 cups chopped dates
1/4 cup natural peanut butter
2 teaspoons pure vanilla extract
1/4 teaspoon kosher salt
4 ounces semisweet chocolate
Flaky sea salt
1 1/2 cups walnuts
@hulyajulesturk8470 And she said dark chocolate, which is healthy.
Gotta say that I absolutely love that Shira scraped the bowls clean (except the dark chocolate!). Typically, people don't do that and it irks me deeply because of the waste.
Jarvis omg... I know what you mean. Makes me so angry
@@YunJaeGDLuv She probably doesn't ike to show you she licks the bowl...grumpy perhaps you need some chocolate.
You gotta leave some chocolate just for licking later 😋
Same here.
Jarvis good observation noble thought... Yes people wasting food left right n center (sometimes tossing edible food into garbage on camera just to demonstrate just irritates me too)
These do look positively delicious !!! Hint: You could draw an 8" square on the OTHER side of the parchment then just fit your mixture to that.. save measuring and re-measuring .. : ]
Great idea - thanks for sharing!!
one of the most beautiful recipes I have ever seen
I just made these and love them. Very filling and not to rich or sweet. Thank you for sharing.
I Love how healthy that is
Looks delicious and healthy too...thanks so much !
I make these ALL THE TIME and they are DELICIOUS!
I just made thes and they are amazing!
Thanks for your efforts to help those of us without the slightest idea how to create healthy sweets. This looks really scrumptious. And easy enough for someone like myself to do. Thanks again. Looking forward to more delicious recipes.
Looks so amazing, am going to try this, love all those ingredients.
I just made these, they are so good and so easy to make, thanks for the recipe !
It looks delicious,i will have to make these thank you for sharing. ❤❤❤
You are so good . Well explained. Love them.
I made these and they are AMAZING!!!!
Great video! To the point without a lot of excess chatter! Can’t wait to try these
I started looking at vids on Natural Greek Yoghurt and ended up here.... so glad I did!
those walnuts are one of fave kind of nuts. its so healthy
Wow! These look fantastic! Gotta try!!
I have made these many times, and they are so good.
Healthy ingredients and taste wonderful, will definitely make again.
wow... I will definitely try this one... looks so sweet... just like you... thx so much 4 sharing it ...
this is HEAVEN , thank you so much !
Definitely wanted to go for healthy but turns out this recipe is not only super easy and healthy, it is also totally scrumptuous! The taste is amazing, our new family's favourite!
Qìiddidiissiw11
I made these and they were delicious. I used almond butter instead of peanut butter. Thanx for the healthy treat.
I'll try that too .... Nice idea
@@godisallineed9163
Oooo, Nutella! Nuf said. 🥰
Thank you x
AAA man what a lucky baby to have a mom who makes such goodies congrats ❤️
Wow!
Very nice.
Will try for sure.
Bravo, can hardly wait to make them! You are so generous🎈thank you!🌹
Thank you so much Queen 💫🏆❤️. It looks so delicious 😋...
Excellent recipe. Simple and sumptuous.
That is so gorgeous and healthy! I love it! Thank you for sharing!
OMG this looks so delicious can't wait to make myself !! Thank you for great idea
Thank you!
So delicious
I just made this and it is absolutely delicious. Does not need any other thing in it. It is absolutely perfect as is. My family loved it. Thank you so much
How long can I store it ? Do I need to refrigerate ?
@@tasfiatahsin4019 I did keep it in the fridge. It didn't last long because we ate them. I imagine at least a week you can refrigete them
Those look amazing and easy to make too!
Thanks a lot. Very delicious and yummy recipe
Ohh looks delish and perfect for an afternoon treat with tea or coffee, I’ll try it thx!
Perfect!! Making this tomorrow. If you know how to make chocolate you can use your own chocolate topping instead of melting a bought bar. Even more awesome. Thanks for this; love it 😍
That looks so beautiful, just what I was looking for, thanks a lot for sharing this lovely recipe with us
Great recipe!
As well as the excellent instruction, thank you for not saying "go ahead" all the time.
I bought these kind of bars a couple of times and decided to ever do that again... But after these recipes I can eat them... They are homemade natural cheap healthy ingredients 😊❤️ thank you so much
Looks very good yummy.
this looks soooo good, and easy
Thank you 😘😘😘
Its healthy ... Loved it
Copied from Deliciously Ella and so many other raw vegan food bloggers. :(
Great info video ! Will try it ! Thanks !
This is my first time enjoying your TH-cam channel. Great work! I’m looking forward to more great content from you. Thank you so much for this informative video! I got so much out of it.
Made this yesterday .. all I can say is oh my goodness .. so delicious 😋 ..
A M A Z I N G !!!!!!!! MY FAVOURITE RECIPE EEEEVVEERR
These look so yummy! And I love your top!
Hello there! Thanks a lot for such a nutritious and yummylicious recipe! 😍🤗 Love & blessings...♥️🙏
this tastes sooooo good!!!!
i made this.its so good
Pistachios and dried raspberries would of been amazing on this
Ooohhh my
flufftronable oh yes
dried rasperries, mm love that
Something I like to make in the future looks appetisn
This was satisfying
thank you
OK this is a great idea I like how you added the chocolate and you layered it. I would like to try this
I love how many vegan recipes are on this channel :) its promoting good ingredients while never skimping flavor. Thanks Shira! :) your preggo belly in this video is so cute
@@mikaelanordin2767 b12 comes from the dirt. a lot of meat has b12 injected into it.
I eat eggs for v b12, is that okay?
Looks delicious & no guilt to eat that dark chocolate bar love the nuts .
4:13 "Measure Twice, Cut Once"
2:57 "Eyeball it."
Measure to 8" since the pan is 4", eye-ball cutting in half to 4".. easy to eye ball cutting in half.. good luck eye-balling 8" accurately
I've made them today, they are delicious. My roommate tried them as well and asked me for the receipe 👌🏻
I love her🤗
oh my gosh, this looks so delicious, thank you for sharing :) xx
Thank you I tried this recipe it was great and considering the unhealthy ingredients that comes into a regular chocolate chip cookie from the stores this is great🙋🏽♀️💖
Fantastic !
my mouth is watering
Wow..⭐️ delicious recipe, its gonna be on my must try list. Keep it up. Thank you for sharing!
hi
i made these, and they are even better with out chocolate.
Thanks for the recipe, its delicious :)
One of the best i have ever tasted! I love ittttt! Will make it often
I made these...they were easy and delicious! My husband devoured them.
*_I love chocolate_* *nice recipe*
That looks SO good omg 😩🙌🏽🙌🏽💛
Excellent
love it
Love love ❤️😍 love this
Beautiful
Looks so good 😍😀👍🏻
Excellent 🥰✨🙏
I missed you Shira. Where have you been? I’m making these for sure for the holidays!💯❤️🎄
This looks soooooooo goood
I’ve got such good and nice vibes from this woman! The bar looks delicious though.
Yum....
hit that with a little almond butter drizzle... and I'm sold!!!
Yummy!
Nice !
Awesome & delicious 😋😋
Just what I needed.. quick and healthy, grab and go breakfast bars!! 💞
Bravo
The problem is that if I make these, I just eat the whole of it even though my intention was a weeks serving 😩
Lolita Zavala 😂😂😂
Same!! I might make them, but keep them in the freezer to make them a bit more difficult to eat, so they'll last longer!! ;)
LOL Dont we all ??? LOL
I agree
@@megan2176 nice idea
Very very nice 👍 and yummy yummy yummy healthy 😋
Muy deliciosos
nice job..
These loook yuuuuuuuuuuummmmm
Delicious 😋
Truly delicious. Send some to me!!!!!!!
That looks REALLY good. I'm making these this week. Keep up the great work.
Deliciousss 😋😋😋