The Aging Process Is UNSTOPPABLE. Or Is It?? Anti-Aging Secrets w/ David Sinclair

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  • เผยแพร่เมื่อ 4 มิ.ย. 2024
  • Most of us want to live as long as possible.
    It’s a SURVIVAL INSTINCT that’s hard-wired into our DNA.
    BUT IT’S NOT ENOUGH TO LIVE A LONG LIFE.
    OUR QUALITY OF LIFE MATTERS, TOO.
    Unlocking the secrets to a long, healthy life has CHALLENGED MANKIND since the dawn of medical science. Those of you who know me, also know I’ve been fascinated by this subject for quite a while, too.
    That’s why it’s a great privilege to welcome back this week’s guest, DR. DAVID SINCLAIR.
    He is a LEADING SCHOLAR and Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of Aging Research at HARVARD MEDICAL SCHOOL where he has been teaching aging biology and translational medicine for aging for the past 16 years.
    More than that, he is also a foremost researcher best known for his work on UNDERSTANDING WHY WE AGE and HOW TO SLOW ITS EFFECTS.
    Contemporary BLEEDING EDGE RESEARCH and scientific advancements have propelled us forward and not only UNLOCKED SECRETS TO LONGEVITY but have also created new questions and curiosities that continue to excite our BEST AND BRIGHTEST MINDS. And few people on planet earth are as well versed or as educated on this subject as Dr. Sinclair.
    He lives in a world filled with deep examinations of hormesis, sirtuins, energy metabolism, biosynthesis, mTOR levels, reprogramming genes, mitochondria, learning and memory, time-restricted feeding and caloric restrictions, neurodegeneration, and cancer.
    While many of you may AWESTRUCK by this area of science, you should also be EXCITED by Dr. Sinclair’s research, because one day it will have a DIRECT IMPACT on you.
    This week, we’re going to translate what that research means to you in practical terms…and it’s coming sooner than you think!
    Dr. Sinclair covers a wide range of topics from red light therapy, to the effects of glucose on our bodies, hormone replacement, and the importance of being physically active, fasting, and not eating meat.
    We also touch on ALTERING DNA which holds the possibility of significantly extending life, and CURING HORRIFIC DISEASES like cancer, MS, Alzheimer’s, Parkinsons, and many others.
    Our discussion isn’t just about theories and research though.
    Dr. Sinclair has also got some HANDS-ON TIPS on what you can do to start to start feeling and looking younger right now.
    So, sit back, relax, and LEARN.
    CLASS IS ABOUT TO BEGIN, and I guarantee, you won’t want to miss it.
    0:00 Intro
    1:25 Are we actually younger if we look younger?
    2:23 The basis of hormesis
    5:01 Effects of time-restricted feeding
    8:34 What are mTOR levels?
    11:01 David's thoughts on physically active people fasting & not eating meat
    15:59 Effects of glucose in our body
    21:29 David's thoughts on red light therapy
    25:06 How is age measured today?
    29:39 David's thoughts on hormone replacement
    36:04 Low levels of growth hormone make you live longer
    38:58 David's thoughts on NAD
    42:21 How Metformin affects glucose in our body
    46:13 What is MOTS-c?
    47:58 Where are we today in terms of being able to alter DNA?
    52:02 What's David most excited about his work right now?
    1:38:00 Is there a negative to people living so much longer?
    1:02:58 Is there anything that worries David?
    1:04:26 Other things that can extend or better your quality of life
    #DavidSinclair #reverseaging #antiaging #antiagingtips #antiagingfoods #antiagingtreatment #hormonereplacementtherapy #redlighttherapybenefits
    ----
    Thank you for watching this video-Please Share it and get the word out!
    What part of this video resonated with you the most? Comment below!
    👇 SUBSCRIBE TO ED'S TH-cam CHANNEL NOW 👇
    / @edmylettshow
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    #EdMylett #Motivation

ความคิดเห็น • 1K

  • @lessonsin30s
    @lessonsin30s 2 ปีที่แล้ว +393

    For the 1% of people reading this, I hope you become successful in your life!

    • @janetkoulis7887
      @janetkoulis7887 2 ปีที่แล้ว +2

      Thank you

    • @HDGeoSacred
      @HDGeoSacred ปีที่แล้ว +1

      🤍🤍🤍

    • @ladonnabellavillalobos9627
      @ladonnabellavillalobos9627 ปีที่แล้ว +4

      Thank you so very much

    • @gr6666a
      @gr6666a ปีที่แล้ว +3

      @@ladonnabellavillalobos9627 when will poor people be able to afford any of these things

    • @ericzimmerman7775
      @ericzimmerman7775 ปีที่แล้ว +9

      What? “Poor people” cannot go on a time restricted diet??? Quit whining…

  • @cardinalezidi5199
    @cardinalezidi5199 5 หลายเดือนก่อน +9

    God is indeed wonderful for creating a man like Dr. David Sinclair. He is blessing to mankind. Well done sir. Remain great!

  • @ginaoverby2662
    @ginaoverby2662 2 ปีที่แล้ว +64

    This is fascinating. I am 55 and raising a 17 month old and I need to be not only physically able , but my life span matters !! Most fascinating information!

  • @lifeiswonderfulbao9143
    @lifeiswonderfulbao9143 2 ปีที่แล้ว +43

    1) fasting
    2) avoid meat and alcohol
    3) sauna, exercises, weigh lifting, put yourself in survival mode ("stress mode, less oxygen, cold choc)
    4) hpot (too much oxygen)
    5) reduce glucose attach to protein (fasting, small window of eating) check your blood sugar even at a young age
    6) red light therapy (light, oxygen, hunger)
    7) being visually younger could mean you are also biological younger

    • @MegaKatthe
      @MegaKatthe 2 ปีที่แล้ว

      Red light therapy is the same as infrared zone?

    • @artist5518
      @artist5518 ปีที่แล้ว

      Thank you ton 🙏🙏🙏

    • @TNT-km2eg
      @TNT-km2eg ปีที่แล้ว

      Experts crawling out of the woodwork

    • @hopeislandful
      @hopeislandful ปีที่แล้ว

      Not eating meat thins your skin out. Beef is the medicinal food you can eat.

    • @kagakai7729
      @kagakai7729 17 วันที่ผ่านมา

      ​@@hopeislandfulDamn we have a doctor in here

  • @Spicydoc1
    @Spicydoc1 ปีที่แล้ว +343

    I am a practicing Neurologist and it gives me great pleasure to hear Dr. Sinclair and many others preaching about prevention of a disease. Somehow we lost that in the last 15 years. It’s so sad and how my colleagues don’t even know how to adequately treat diabetes let alone hypertension or even provide counseling at the bedside for the sick patients. Here’s a pill have a nice day is the phrase I hear. Although not literally, I’m paraphrasing of course. I am all about prevention and learning and forever a student especially with doctors like Sinclair, Bikman, Fung, Jamnadas And of course Patrick. I’ve learned so much from them that I feel like I’m back in medical school being taught real science. Hats off to all of you.

    • @royzlatanestevez9843
      @royzlatanestevez9843 ปีที่แล้ว +14

      I'm not a doctor, but I have worked with many doctors. My impression is that for things like diabetes, hypertension, etc., we are all just at a loss for what to do. Yes, there are some miracles of people in their 40s and 50s turning their lives around and becoming relatively healthy -- but for the most part, nothing CAN be done. Beyond all the superficial problems that doctors can fix - a broken leg, a cough - there is this deluge of declining health ticking on in the background -- known as AGING -- that nobody can really address. AGING is the number one risk factor for almost all health issues (with the exception of things like knife and gunshot wounds, which are caused by excess TESTOSTERONE in young males, making them seek out violence and high-risk behaviour before being old and tired makes them settle down). So people are given pills to patch up the problem for a few years, while everyone knows that the process that produced the problem continues relentlessly in the background and will eventually kill them. It doesn't seem worth doing anything more, because nobody CAN do anything. We don't like speaking about that. What we need is to get the tools into our hands to go on the OFFENSIVE again, to reduce and reverse it and actually get a fighting chance to fundamentally CURE these diseases.

    • @Ishtanara
      @Ishtanara ปีที่แล้ว

      Medicine has been hijacked by big pharma and food corporations. It is time for the medical profession to take control of their industry
      It is their responsibility even
      Too many controls they are definitely Not for the benefit of the patient but rather the profit of big corporations
      More and more patients are better educated than the physicians with regard to many medicos and that’s not the direction it should be going ……

    • @swimmingmantis22
      @swimmingmantis22 ปีที่แล้ว +2

      ❤❤❤❤❤ thank you 🙏

    • @mikaelruskie3023
      @mikaelruskie3023 ปีที่แล้ว +2

      The countries that eat more beef have a higher rate of Alzheimer's Disease...mad cow disease is a fairly well understood process, while Alzheimer's with its plaques and tangles is not a well understood process. Also look at how much money is being poured into Alzheimer's research -- if it was simply caused by mad cow prions,Alzheimer's also involves prions--the evidence that points in this direction is growing. And suppose that Alzheimer's is also associated with tainted meat.
      This conclusion seems far-fetched--at first. In this compelling book, the authors come to a frightening conclusion about our seemingly insatiable hunger for hamburgers. Destined to provoke heated argument, this book is definitely food for thought,Factory farming today is one the most irresponsible methods of processing animal flesh and with the incredible rise of Alzheimer's cases within the last 100 years, this book makes a great medical argument for connecting the two together. As another reviewer warned, reading this may change the way you eat so be ready to throw out the ground beef in your fridge.
      All the American and Canadian Beef is contaminated with "prions" , .Prions cause degenerative brain disorders that are thought to occur worldwide in both humans and animals. They belong to the general category of brain diseases called " proteinopathies ", which also includes Alzheimer's disease, Parkinson's disease, and amyotrophic lateral sclerosis (ALS).
      All meat-Beef in all Anglo colonies is contaminated with prions, hormones and anti-biotics .....cooking cannot kill prions !
      I was in that Anglo colony ( Canada) and everything they eat is TOXIC junk food !They have no culture....pot-shops and junk food . The anglos in Canadaand the U.S. are all Rotting inside from eating factory food and drugs . . ---> KARMA ! your culture garbage!
      This book also explains the process of someone who has Alzheimer's and the rapid pace that they lose their cognitive and motor functions. It's truly a horrible, horrible disease and certainly gave me a greater understanding for those whose family members suffer from it. (less)
      Dying for a Hamburger: The Alarming Link Between the Meat Industry and Alzheimer's Disease Paperback - Jan. 1 2004
      www.goodreads.com/en/book/show/1191168
      -

    • @Spicydoc1
      @Spicydoc1 ปีที่แล้ว +2

      @@mikaelruskie3023 super interesting perspective. I missed dive deeper.

  • @MindEditor1234
    @MindEditor1234 ปีที่แล้ว +22

    My grandmother lived to be 103 and she had almost no wrinkles and her face was plump (no loss of collagen) till she passed. She ate 3 boiled eggs everyday. She loved boiled eggs. She wasn’t vegan and loved sweets.

    • @iraklimgeladze5223
      @iraklimgeladze5223 ปีที่แล้ว

      Was she fit? How often she ate? What was her mood? Like does she stress out ?

    • @MindEditor1234
      @MindEditor1234 11 หลายเดือนก่อน +4

      One of the things I have learned by examples like my grandma is that vegan = long living / longevity isn’t the case or an absolute requirement for everyone to stay youthful and live long. It’s not the veganism.

    • @iraklimgeladze5223
      @iraklimgeladze5223 11 หลายเดือนก่อน

      @@MindEditor1234 Problem is that your grandpa won gen lottery. How my coworker's father is 80+, meat eater and heavy drinker.

    • @Eradon888
      @Eradon888 3 หลายเดือนก่อน

      These are exceptions...Stop finding excuses to do "wrong" things, just because you want to...and also convey them to others...

    • @MindEditor1234
      @MindEditor1234 3 หลายเดือนก่อน +1

      @@Eradon888 what I shared was a truth based on a fact, a knowing which was experienced, not a belief. What you are defending is a belief based on believing this scientist. Let me know when you lived to be 100 healthy yourself. The point I’m making is we are wise to learn from experiences and grow from knowing many truths rather than believing someone’s words without experiencing it oneself. Anyone can read books and feel smart but they don’t “know” what they read about. Btw, you don’t know me nor my experiences with my own quest for a lasting health and longevity, but you can judge anyone off of one comment. Think about it. :)

  • @super_heroes
    @super_heroes 2 ปีที่แล้ว +13

    I’ve been following David Sinclair since I was 18. I’m a baby now 👶

  • @dianehansen912
    @dianehansen912 2 ปีที่แล้ว +178

    Ed is a great host!! He is humble, intelligent, and asks important questions. David Sinclair is the man! He's so knowledgeable, humble, and clear. Thank you both for a first rate podcast!!

    • @MyLongevityExperiment
      @MyLongevityExperiment 2 ปีที่แล้ว +5

      I agree on both counts.

    • @lilliputavenue
      @lilliputavenue ปีที่แล้ว +7

      He's my Body Mind Guru. Reversed my cholesterol & typ 2 diabetes within 3 years of being diagnosed. His factual biology science evidence is a bottomless ocean. Thank you so much Dr David Sinclair

    • @gracegathondu3970
      @gracegathondu3970 ปีที่แล้ว

      @@MyLongevityExperiment the z

    • @gracegathondu3970
      @gracegathondu3970 ปีที่แล้ว

      @@MyLongevityExperiment lxl

    • @gracegathondu3970
      @gracegathondu3970 ปีที่แล้ว

      @@lilliputavenue the

  • @richardlock9989
    @richardlock9989 2 ปีที่แล้ว +218

    I’ve been following David Sinclair for a while and doing intermittent fasting for the last 9 months because of his advice. I’ve never felt consistently healthier! Cheers for putting this together, Ed!

    • @EdMylettShow
      @EdMylettShow  2 ปีที่แล้ว +15

      Pleasure's always mine brother!

    • @Junaid_x01
      @Junaid_x01 2 ปีที่แล้ว +3

      In which video he talk about the fast etc can you send me the link bruh place 🙏🏻

    • @ljrockstar69
      @ljrockstar69 2 ปีที่แล้ว +4

      I read his book as well, gives a positive outlook on treating aging as a disease.

    • @TheDigitalGuru430
      @TheDigitalGuru430 2 ปีที่แล้ว +10

      @@Junaid_x01 Look for Dr Jason Fung's videos. He is the one who spends a lot more on Fasting.

    • @michellerobb2322
      @michellerobb2322 2 ปีที่แล้ว

      ZzxzGmmmmzzZzxzGmmmmzz xxx acc

  • @xeniastefanescu507
    @xeniastefanescu507 2 ปีที่แล้ว +49

    You have no idea , David how much we appreciate you . You are an awesome human being. , and you do so much for humanity. We wish you a long and productive life.

  • @jasoncarter4343
    @jasoncarter4343 9 หลายเดือนก่อน +2

    When Dr Sinclair mentioned resetting the tissue and reversing blindness, my jaw dropped to the floor.

  • @steves8014
    @steves8014 2 ปีที่แล้ว +65

    Aging is a profoundly negative process. This interview causes optimism to soar! Dr Sinclair: please hurry, I'm older than you but trying just as hard to stay youthful. Intelligent interview.

    • @strahinjamacesic3974
      @strahinjamacesic3974 ปีที่แล้ว +1

      Are you following his suggestions?

    • @steves8014
      @steves8014 ปีที่แล้ว +4

      @@strahinjamacesic3974 Yes! NMN, resveratrol and berberine.

    • @Runpierre
      @Runpierre ปีที่แล้ว +1

      😊😊😊😊 Love this!

    • @TNT-km2eg
      @TNT-km2eg ปีที่แล้ว

      Die healthy !

    • @steves8014
      @steves8014 ปีที่แล้ว

      @@Runpierre I'll be 71 in March and even with a meniscus tear can go out and run my 5 mile hilly run no problem. But, you have to do the rest also--organic food, detox, and avoid sugar and carbs, etc, etc. DON'T rely on your allopathic MD and his Rx pad--he is 50 years behind this research.

  • @carolinekelly8481
    @carolinekelly8481 ปีที่แล้ว +5

    David st Clair is such a benefit to the world, im 60 & people think I’m 48 because I have been working all he says since in my 20s

  • @lifeiswonderfulbao9143
    @lifeiswonderfulbao9143 2 ปีที่แล้ว +39

    13) metformirn therapy can help you
    14) nmn therapy protecte against aging
    15) Mot C
    16) crispers (changing gene) while fixing genes

    • @Deffine
      @Deffine ปีที่แล้ว +1

      Crispers cereal?
      Lol, its CRISPR.

    • @daisyh8481
      @daisyh8481 3 หลายเดือนก่อน

      Stop correcting people, such a numpry

  • @DrDianeThompson
    @DrDianeThompson ปีที่แล้ว +21

    I'm a Physiatrist (Physical Medicine and Rehabilitation sub-specialized in Brain Injury Medicine) and Lifestyle Medicine Physician. There is actually a group of us physician who have moved to prevention. After seeing so many stroke patients on my rehab unit AFTER the stroke, I got frustrated and have now moved my practice upstream to coach people on how to prevent the stroke. This is the future of medicine. It will take medical schools some time to get on board. Even now I have other docs who question why I would make that move.

    • @andreakatz6109
      @andreakatz6109 ปีที่แล้ว

      Because you will go poor. Those donuts and deep fried yum-yums and keeping you doctors rich.

    • @gingermonroe4153
      @gingermonroe4153 ปีที่แล้ว

      That's a grand n lovely idea however the reg docs won't make any money senior woman now changing all kinds habits
      A utube devotee learning about our human bodies1 😀😝

    • @mikaelruskie3023
      @mikaelruskie3023 ปีที่แล้ว

      Eating a plant-based ( no oils, no nuts , no fried food ) ..eat low purines foods , low OXALATES foods.................no "fried food" , fasting, ----> eat raw salads two times a day with some vinegar to boost nitric oxide ; use Black rice vinegar and balsamic vinegar enhance nitric oxide production in the endothelium that lines the arteries, resulting in arterial dilation. more energy to your heart and body .
      The Chinese say the secret to life is " dicipline"
      The chinese say ; all disease enter through the mouth .

      -----> do not associate with narcissists and no toxic people in your life to have good mental health
      my favorite books ;
      1- The Fat Switch by Richard J. Johnson M.D.
      2- ' The anti-aging solution " by Vicent Giampapa ,Ronald Pero ,Marcia Zimmerman .
      3- Enzyme Nutrition by Dr. Edward Howel
      4-The water fall diet by Linda Lazarides
      5-Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
      by Caldwell B. Esselstyn Jr. M.D.
      - Vegetarian diet ------>low oxalates and low purines foods , no Spinich, no almonds , no sardines , no Beer (uric acid) no orange juice , no sugar , no honey. -------------------------> no fructose ..............no ascorbic acid ----> no vitamin C ----has oxalates
      -

  • @TheNeophyte99
    @TheNeophyte99 ปีที่แล้ว +8

    Im addicted to watching longevity community videos...particularly David Sinclair vids...

  • @LifebyChrissy
    @LifebyChrissy 2 ปีที่แล้ว +11

    One of the BEST interviews yet!! 🙌🏽 Great info!

  • @richardhailes4392
    @richardhailes4392 ปีที่แล้ว +4

    Ed and David...You guys are GOLD.

  • @scottdavies6636
    @scottdavies6636 ปีที่แล้ว +2

    Are you kidding me!!!!!! This is the most outstanding, exciting transformative information in the last 100 years!!!

  • @2011nycgirl
    @2011nycgirl ปีที่แล้ว +2

    What an amazing, powerful, laser focused interview. Simply flawless. Thank you for such a gem full of wisdom, truth & facts.

  • @je550
    @je550 2 ปีที่แล้ว +26

    This episode was suggested to me by a friend, great interview questions and an amazing episode. You have a life long listener now. Thanks for the actually useful content

  • @machinized
    @machinized 2 ปีที่แล้ว +7

    I have enjoyed this conversation to an incredible extent. Thank you.

  • @shall2130
    @shall2130 ปีที่แล้ว +1

    There is so much to learn listening to Dr. Sinclair. Ed Mylett does a great job leading the conversation. So many videos to watch and I have enjoyed each and everyone that I have seen and many more to go. Thank you for all the information.

  • @jcescolastico5299
    @jcescolastico5299 ปีที่แล้ว +11

    I am really fascinated about being ageless on my aged years. Thank you for this topic I am really glad zi learned a lot from you Ed and Dr. Sinclair.

  • @revathisusarla5281
    @revathisusarla5281 ปีที่แล้ว +10

    Dr.Sinclair, it is a pleasure and pure bliss hearing you. I am a Ph.D. in plant Sciences and a string believer in a zero medicine life style. Your talk reiterates my belief. Hats off. Keep up the good work.

    • @DayonBledsoe2000
      @DayonBledsoe2000 8 หลายเดือนก่อน

      Do u know what plants help life span

  • @MsCarolynseah
    @MsCarolynseah ปีที่แล้ว +10

    Stumbled on David Sinclair a year ago. Life happened and forgot all about intending to follow up on his work.
    Re-stumbled on him a couple a weeks ago and just bought his book today and will be following him henceforth.
    I’m in the age range that should be living this stuff Thanks for this video.

  • @cel4lyf
    @cel4lyf ปีที่แล้ว +2

    He summarised the way to live longer in three words. Happy, healthy and productive. Wow! I would have said this using more words but this is the best summary ever!

  • @TamboTech
    @TamboTech 2 ปีที่แล้ว +10

    Absolutely amazing content, Ed!! Grateful for your hard work!

  • @grantburris
    @grantburris 2 ปีที่แล้ว +12

    Well done! I follow all David Sinclair's talks. I am grateful for the work he does and his willingness to explain it. I greatly enjoyed the host and how he managed the questions. Great!

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว

      🔥🔥🔥 Spread the word!

  • @claudiamurgoci6294
    @claudiamurgoci6294 2 ปีที่แล้ว +13

    Amazing show, Ed!!
    The best of David Sinclair I've watched! Thank you, a real treat 👏👏👏

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว

      Happy this resonated with you!

  • @francorui2493
    @francorui2493 2 ปีที่แล้ว +2

    Please please we need this professor here more times.
    Can you please bring him back for more episodes much more we need to learn more. This amazing absolutely amazing information , the world need to learn we need to learn
    This is very precious information about our lifestyle our future health this is amazing

  • @maryannsinopoli1751
    @maryannsinopoli1751 ปีที่แล้ว +1

    Thank you Ed and David. Humanity needs your kind ♥️🌹🌠🌟

  • @timotheusnobel9795
    @timotheusnobel9795 ปีที่แล้ว +4

    I've wasted so much time in my life. To think that I could potentially get it all back is mind blowing...

  • @burakdemir3546
    @burakdemir3546 2 ปีที่แล้ว +2

    Great new setting, great people, great information. Please more of this Ed! Greets from Germany.

  • @maryfitzgerald8229
    @maryfitzgerald8229 2 ปีที่แล้ว +13

    This is the best interview I have heard to date about anti-aging, age reversal techniques currently available and what to expect in the future. I had to share it with my friends.

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว +1

      🔥🔥🔥 Spread the word!

  • @luvallluvyrself
    @luvallluvyrself ปีที่แล้ว +4

    Ed, this is a fantastic podcast! I don't know if anyone has mentioned before, but you have a very sweet smile. Keep inspiring. Thank you

  • @AnaRoseBOncu
    @AnaRoseBOncu 2 ปีที่แล้ว +4

    I am learning so much thank you for these interviews. I always listen to him. Dr. Sinclair awesome! I don't wanna get old and live until 100 or over.

    • @TNT-km2eg
      @TNT-km2eg ปีที่แล้ว

      Learning on TH-cam ?!

  • @MightyManifestors
    @MightyManifestors 2 ปีที่แล้ว +10

    You're both remarkable! Thank you for this powerful wealth of information! Get on track everyone! This knowledge is golden! ❤

  • @qijingfan5656
    @qijingfan5656 2 ปีที่แล้ว +1

    Finally, he mediated and he mentioned it. It's really important, stress pretty much reset everything.

  • @sharonhendrix7496
    @sharonhendrix7496 2 ปีที่แล้ว

    I feel more optimistic also. Thank you and God bless you David Sinclair.🙏🏽

  • @moniquecobb9051
    @moniquecobb9051 2 ปีที่แล้ว +4

    I LOVE this interview! Thanks Ed!

  • @jessicaterryschneider8068
    @jessicaterryschneider8068 2 ปีที่แล้ว +48

    Incredible!! So grateful to have people like you Sinclair for diving into this industry and Ed for the platform and using it to share some amazing content. 👏

  • @anavasconcelos2239
    @anavasconcelos2239 ปีที่แล้ว

    Thank you so much ♥️ David Sinclair,
    So grateful you on this planet,

  • @cryptograndma4387
    @cryptograndma4387 ปีที่แล้ว

    Absolutely a phenomenal interview. Will watch this again and take notes. Many notes. Thank you!

  • @NM-qc2dh
    @NM-qc2dh ปีที่แล้ว +3

    Charming host. Interested. Directional. Most importantly unobtrusive and allows the guest to speak.

  • @nino_94
    @nino_94 10 หลายเดือนก่อน +6

    What a great podcast! Thank you for putting this effort to share all that beautiful content, understanding more and more the human body and life itself!

  • @sharonhendrix7496
    @sharonhendrix7496 2 ปีที่แล้ว +1

    I feel more optimistic after listening also. Thank you and God bless you.🙏🏽

  • @SoulitaireRecordsOfficiel
    @SoulitaireRecordsOfficiel 2 ปีที่แล้ว +2

    Ed always does a good job of letting the guest speak and give jewels my amazon cart is filled loolllll thank you for the priceless info!!!!!!

  • @benjiebarker
    @benjiebarker 2 ปีที่แล้ว +8

    Dr Sinclair’s resveratol and NMN regimen is helping my mom’s alzheimers…i think reversing aging is helping her Alzheimer’s

  • @nandaniedas4181
    @nandaniedas4181 ปีที่แล้ว +3

    I have been following professor David St Clair for ever since I land upon his podcast and work.i tried to live right by his teachings.and it change my life a whole lot in many ways. Like a miracle David you are a remarkable outstanding man and scientists keep up the good work. I want to live as long as possible healthy I wish the world and many more can listen to you. Two thumbs up.

    • @neetisharma03
      @neetisharma03 ปีที่แล้ว

      Cn u share david u tube channel SDo that i Cn subscribe him

  • @Delusion565
    @Delusion565 ปีที่แล้ว +1

    It’s very endearing and comforting to see some one being honest and sharing and being vulnerable,
    Very empowering,
    That to me is the hope of mankind. Tkx❤️🖐🏻

  • @royzlatanestevez9843
    @royzlatanestevez9843 2 ปีที่แล้ว +8

    I'm so happy for my grandkids. They will probably live to see this being developed.

    • @Vestu
      @Vestu 2 ปีที่แล้ว +3

      We will see it too

  • @jubabiee22
    @jubabiee22 ปีที่แล้ว +6

    Ed you are a great interviewer and listener. Your enthusiasm and humility towards your guest (Dr Sinclair) is remarkable and second to none. Thank you so much and David for an insightful and enriching talk.

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว +1

      Glad you reasonated with this!

  • @chellibarton2912
    @chellibarton2912 2 ปีที่แล้ว +10

    I’ve been following Dr. Sinclair for some time. Fascinating information! Thank you for bringing all the amazing content that helps improve my life❤️

    • @EdMylettShow
      @EdMylettShow  2 ปีที่แล้ว +3

      Pleasure's always mine!

    • @normakarina8722
      @normakarina8722 ปีที่แล้ว +3

      @@EdMylettShow please recommend me a good skin care face lotion? Thanks

  • @TheModernMidas
    @TheModernMidas ปีที่แล้ว +2

    Thanks for an amazing and truly inspiring interview!

  • @aurorasanchez7922
    @aurorasanchez7922 ปีที่แล้ว +1

    Thanks for shearing all this Information. Is incredible Dr David Cinclear is the best. We believe in you.

  • @jasonnelson316
    @jasonnelson316 2 ปีที่แล้ว +2

    Amazing interview. Looking forward to seeing the healing advances for Sickle Cell, Diabetes, etc.

  • @cindyd1042
    @cindyd1042 ปีที่แล้ว +18

    As a CVICU RN for 35 years, I had a patient that was on metformin and died because of a rare side effect. Unfortunately I can not remember what it was named, but it scared me. So surprised you guys are for it and yes I understand all your logic. I am fighting the good fight of all things you guys are discussing and doing almost all of it.

    • @nicolerose7639
      @nicolerose7639 ปีที่แล้ว +5

      Metformin can cause low blood sugar or high lactic acid in the blood, maybe one of those was the side affect.

    • @angelitacochran8161
      @angelitacochran8161 10 หลายเดือนก่อน +1

      Metformin has been recalled. I'm afraid I don't know the reason. 😢

    • @cdeprima1209
      @cdeprima1209 7 หลายเดือนก่อน +2

      Not a rare side effect, what would you expect from synthetic Rx derived from petroleum, death! :(

  • @emmaapolinario426
    @emmaapolinario426 ปีที่แล้ว +1

    Thanks for inviting Dr. David Sinclair for i learned a lot regarding life and health. God bless and HAVE A BLESSED HOLIDAYS!..............

  • @marinafoglietti9351
    @marinafoglietti9351 2 ปีที่แล้ว

    This interview is incredible!!! Thank you😍😍😍

  • @suzannepoitras6807
    @suzannepoitras6807 2 ปีที่แล้ว +5

    Wow !! Thank you Ed & David !!! ⭐️ Sooo many takeaways .. and notes !!! To be able to reset the aging process …from supplements …to Crispr …Wow!!!! Another great book on my to buy …⭐️⭐️⭐️

  • @arleneportsmouth1263
    @arleneportsmouth1263 ปีที่แล้ว +6

    Ed, Thank you, for yet another AMAZING EDUCATIONAL INSPIRING interview. You always have such great questions! 👏 I have been a fan of Dr. David Sinclair for about 3 years now. 23&Me told me I was related to a "Sinclair" and so I was doing a Google Search and that's how I found David. Funny because he's Hungarian as well. Since I was a child, I have been absolutely fascinated with the study of Aging. I've been eating the one meal a day for the last 35 years not intentionally. In my thirties I would do a 7 Day fast every month. Yes, I have shared your Channel most often. 🏆

  • @blacksalt9085
    @blacksalt9085 2 ปีที่แล้ว +1

    Fantastic didn't miss one second of conversation between you and david .

  • @adilduredoran2477
    @adilduredoran2477 2 ปีที่แล้ว +1

    Ed and Dr sinclair thanks for one of the best show 👍. Salute to Ed the way he admires his friend and conducted this show 😍

  • @thatguy3275
    @thatguy3275 2 ปีที่แล้ว +5

    Most important podcast. Thank you Ed. Much love.

  • @crand20033
    @crand20033 2 ปีที่แล้ว +4

    My mom is 99 years old and she doesn't follow any kind of diet or fasting although she says she doesn't eat much.

  • @yvonnesun5484
    @yvonnesun5484 2 ปีที่แล้ว +2

    Love love love the show and Dr. David , learning so much on my Type 2 Dieb

  • @janetteallen6492
    @janetteallen6492 ปีที่แล้ว +1

    I am so impressed and inspired with this interview, It changed how I look on life and longevity
    Thanks much
    Janette,..Jamaica

  • @yawahuang4697
    @yawahuang4697 2 ปีที่แล้ว +6

    I really like dr David podcast ! My parents and my only sister are all have high blood pressure. I am only one don’t it☺️
    I am 56 years old woman and I have 0 chronic disease- I have been always eating whole foods, always listen to my body ❣️

  • @sonyasunheart
    @sonyasunheart 2 ปีที่แล้ว +14

    It's happening!! When i gave birth to my daughter at 41 , my biological age was 27 years old ! I love learning about this topic; thank you so much for this talk - I'm 48 yrs young and never felt better ! 😁🙏

    • @Montendoza
      @Montendoza 2 ปีที่แล้ว +3

      You look good! 👀

    • @ririr.9633
      @ririr.9633 2 ปีที่แล้ว +3

      May i ask, it happened naturally?

    • @sonyasunheart
      @sonyasunheart 2 ปีที่แล้ว +1

      @@Montendoza thank you 😊

    • @sonyasunheart
      @sonyasunheart 2 ปีที่แล้ว +2

      @@ririr.9633 actually, I read Dr. Bruce Liptons 'Biologyof Belief' and started applying this knowledge to my life ; also deep somatic healing through kundalini yoga, organic food , etc... We are Powerful creators ! 🙏💜

    • @jennyquezada9644
      @jennyquezada9644 ปีที่แล้ว +1

      @@sonyasunheart
      Indeed!

  • @abshirhirsi5187
    @abshirhirsi5187 2 ปีที่แล้ว +1

    This interview was unbelievably remarkable!

  • @dollyvandenbrink5211
    @dollyvandenbrink5211 ปีที่แล้ว

    Yes yes. U r soo Right & thanks soo very much to Davis Sinclair & Hope U accomplish All U Want & Live Longest!

  • @rachelstark8002
    @rachelstark8002 2 ปีที่แล้ว +15

    I love every interview of Dr. David ever since he started discussing longevity. I have also acquired his book "Why We Age and Why We Don't Have To." That book is eye-opening and educative. In there, there's no point increasing lifespan without health span. The goal should be to live longer while staying young and healthy. Sinclair believes that in the foreseeable future, it's possible for humans to live beyond 120 or even 150, without the frailty, diseases and disability we now associate with old age. This is when I found my NMN supplement, Vitruvin Nutrition 500mg/day. I want the world to know that we only live once, let's live a little longer.

    • @ankicasilic5303
      @ankicasilic5303 ปีที่แล้ว +1

      Did you buy the book from Amazon

  • @monicabrante
    @monicabrante 2 ปีที่แล้ว +12

    This is SO good! Thank you for sharing. - It is a lot and I need to listen to this a few times, but I feel that it is all here, which is great! Love it when he comments on how woman also benefits... there is very little research done on the female body, fasting etc.

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว

      Glad this resonated with you!

  • @anajuarez7563
    @anajuarez7563 ปีที่แล้ว

    Thank you! Mr. Sinclair. For this program.

  • @fabijohns4014
    @fabijohns4014 ปีที่แล้ว

    Omg!! I love this, I’m crying…. What a blessing.

  • @DonYutuc
    @DonYutuc ปีที่แล้ว +16

    I'm 62, off of Metformin and meds galore for a few years. I went from 205 to now, 145 lbs. over a period of 9 years. Dr. Sinclair's stories are remarkably familiar, e.g. on fasting, etc. Thank you, Ed.

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว +2

      BOOM!

    • @DonYutuc
      @DonYutuc ปีที่แล้ว +1

      @@EdMylettShow Boom! 😆 I love it Ed! Short. Direct to the point 👉

  • @sharonjoan9997
    @sharonjoan9997 2 ปีที่แล้ว +9

    Excellent presentation. Seems like these guys are genuinely wanting to help others and transparent about what they do. 👏 Bravo and thank you

  • @freepresscable6187
    @freepresscable6187 ปีที่แล้ว

    I have to say it up there with one of the best interviews I’ve watched in years

  • @kemborllaygearhart2243
    @kemborllaygearhart2243 10 หลายเดือนก่อน

    Wealth of information, Thank you David and Ed!!! I'm grateful for your presence on the Earth.😀

  • @josephinejwang8248
    @josephinejwang8248 ปีที่แล้ว +11

    Dr David Sinclair looks like in his late 20’s ! Amazing for his age ! I learned a lot today. Thank you both !

    • @emh8861
      @emh8861 ปีที่แล้ว +4

      I think you need glasses 🤓.

    • @AL_THOMAS_777
      @AL_THOMAS_777 ปีที่แล้ว +1

      Hungarians are w o r l d famous for their wonderful tight skin !!!

  • @erika8884
    @erika8884 2 ปีที่แล้ว +5

    I have your book! I bought several as gifts for family and they have yet to read it. That is up to them. 😉I also follow your videos. I absolutely love this one! Thanks so much.

  • @jwpajak
    @jwpajak 2 ปีที่แล้ว +1

    Fantastic interview. I just stumbled across your show. I will be back for more.

  • @ravenstonepostoffice3567
    @ravenstonepostoffice3567 ปีที่แล้ว +1

    It’s do uplifting to be educated and mentor into how we start living and, with less emphasis on aging. It’s so interesting to learn we have the power to reserve our age to what we choose it to be. Prevention is key ❤.

  • @gracedavies6219
    @gracedavies6219 ปีที่แล้ว +16

    This interview is next level. I am so thankful to live in a time where this information is so accessible. Keep this up!!!

  • @ismaelsantiago4409
    @ismaelsantiago4409 2 ปีที่แล้ว +7

    Age is just a number. Refresh your mind and body with EM videos. Thanks 🔥🔥🔥

  • @kathyhou4648
    @kathyhou4648 ปีที่แล้ว +1

    Wow.. dropped so much knowledge…great delivery ,questions and answers… so enjoyable….. thank you

  • @musclelegancemusclelegance5642
    @musclelegancemusclelegance5642 2 ปีที่แล้ว

    Wow just wow. What a remarkable, beautiful human being.

  • @arseniaventura4057
    @arseniaventura4057 2 ปีที่แล้ว +9

    Ed, you can eat purple yam which help produce testosterone, it helps produce estrogen for women, and purple yams the staple food
    in one of the provinces in my country, and people there live for more than 100 years, still looking young and they are healthy and strong, we called that purple yam "UBE" and for sugar - you can eat bitter melon - it will regulate your sugar and also the sweet potato leaves - helps regulate your sugar too - Japanese people eat it. We always eat those food too, and we feel good and young too. I am an avid fan of David Sinclair, Ed, How about Dr. Steven Grundy, I also learned a lot from him.......

  • @nancychick8148
    @nancychick8148 ปีที่แล้ว +3

    I have just recently watched this podcast and I’m excited for the first time to help change my aging process. I had polio in 1953 at age 4. My thyroid is damaged and right now I am fighting rheumatoid arthritis as my fingers become more and more damaged. Obviously my body’s autoimmune system is destroying all my joints! I am eating WFPB , SOS free for 2 years to try to combat the damage unsuccessfully. I just ordered NAD and will see my doctor soon to have him prescribed metformin. It is hard to exercise because of post polio has slowed me down.

    • @DanteLikesRock
      @DanteLikesRock 4 หลายเดือนก่อน

      look into the carnivore diet... i have a playlist on my channel called "veganism debunked".

  • @bane2256
    @bane2256 2 ปีที่แล้ว +1

    One of my favorite guests

  • @ianwallis3773
    @ianwallis3773 2 ปีที่แล้ว

    Ed Mylett and Dr David Sinclair absolutely Fantastic

  • @LilithsFavoriteSon
    @LilithsFavoriteSon 2 ปีที่แล้ว +4

    He does look younger than the last time I saw him on the show WOW! Gotta love that NMN, it does work!

  • @mrscche
    @mrscche ปีที่แล้ว +2

    Thank you David. I was one who have unfortunate genes but listening to you, giving me hope. I started few years ago watching you and feeling much much better and will continue listening to you

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว

      Happy to put this out there for you!

  • @ThaidUp
    @ThaidUp ปีที่แล้ว +1

    Ed you are The Man such empathy and humility

    • @TNT-km2eg
      @TNT-km2eg ปีที่แล้ว

      Don't forget to subscribe

  • @sharonjohnston2351
    @sharonjohnston2351 ปีที่แล้ว +1

    OH WHAT A WONDERFUL DAY THAT WILL BE 🙏🏻

  • @EvanCarmichael
    @EvanCarmichael 2 ปีที่แล้ว +117

    What an episode. Ed + David is pure fire!! :) #Believe

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว +1

      Happy to put this out there for you!

    • @charlessavoie2367
      @charlessavoie2367 11 หลายเดือนก่อน

      @@EdMylettShow Too soft spoken.

    • @lightningandthunder2861
      @lightningandthunder2861 11 หลายเดือนก่อน

      @@EdMylettShow Where can you buy Barbarian?
      Is it safe for women?

    • @doenkalhaden9860
      @doenkalhaden9860 10 หลายเดือนก่อน

      ​@@charlessavoie2367🎉😊

    • @doenkalhaden9860
      @doenkalhaden9860 10 หลายเดือนก่อน

      ?

  • @peterhorak3602
    @peterhorak3602 2 ปีที่แล้ว +50

    I’m blown away by the information that David has shared about the latest status of anti-aging science. Absolutely incredible what has already been achieved. I had no idea we are so close to some incredible medical treatments that could literally reverse our aging clock !
    Great interview Ed 🙏👊

    • @agnesbakos3198
      @agnesbakos3198 2 ปีที่แล้ว +2

      Hi Peter, are you Hungarian?

    • @immortalgirl6973
      @immortalgirl6973 2 ปีที่แล้ว +2

      Enchanted with AI … of course, how else? Good luck!

    • @EdMylettShow
      @EdMylettShow  ปีที่แล้ว +3

      Happy to put this out there for you!

  • @mradolphjoseph1
    @mradolphjoseph1 2 ปีที่แล้ว

    Excellent, definitely my cup of tea. He was speaking my language

  • @javieravalos5413
    @javieravalos5413 2 ปีที่แล้ว +1

    Love this podcast!! One of the best videos ive seen