My Hamstring Method

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  • เผยแพร่เมื่อ 24 พ.ย. 2024

ความคิดเห็น • 7K

  • @ruki19
    @ruki19 ปีที่แล้ว +54271

    Bro is so flexible hes actively rolling around instead of walking 😭

    • @あかし中村
      @あかし中村 ปีที่แล้ว +331

      He is more flexible than my gf 😇

    • @heroaskaban5697
      @heroaskaban5697 ปีที่แล้ว

      HA@@あかし中村

    • @FRIZETA
      @FRIZETA ปีที่แล้ว +260

      @@あかし中村 ummmm what the feck?

    • @ARzzzSleepy
      @ARzzzSleepy ปีที่แล้ว +111

      ​@@FRIZETAhe said what I said 😠

    • @FRIZETA
      @FRIZETA ปีที่แล้ว +44

      @@ARzzzSleepy lel why are you mad bro

  • @lordhelmchen3154
    @lordhelmchen3154 ปีที่แล้ว +8310

    These transitions are criminally smooth

    • @YyoavV
      @YyoavV ปีที่แล้ว +57

      smooth criminal

    • @RodolfoPimenta1998
      @RodolfoPimenta1998 ปีที่แล้ว +10

      ​@@YyoavVr/beatmetoit

    • @JedoRPG
      @JedoRPG ปีที่แล้ว +11

      stretching so good he stretching the law

    • @jamarcusevans620
      @jamarcusevans620 ปีที่แล้ว +7

      Bruh that coward roll into a sitting stretch was dangerously smooth bruh is out here taking girls without even knowing it

    • @TheLilRussia
      @TheLilRussia ปีที่แล้ว +9

      @@YyoavV Annie, are you ok?

  • @RaddyXD
    @RaddyXD ปีที่แล้ว +17725

    This guy and Hampton are the only fitness influencers I need to watch

    • @Billbeaux
      @Billbeaux ปีที่แล้ว +144

      Idk man, Athlene-X and Knee Over Toes Guy are pretty good

    • @The-suit-guy
      @The-suit-guy ปีที่แล้ว +33

      And the rios bros

    • @joonasrautio9909
      @joonasrautio9909 ปีที่แล้ว

      ​@@Billbeauxathlene x is total fool

    • @thetshadow999animates9
      @thetshadow999animates9 ปีที่แล้ว +142

      And daddy Noel

    • @dannon9699
      @dannon9699 ปีที่แล้ว +70

      @@Billbeauxwasn’t athlene x under fire a while back for faking his videos?

  • @glennwell2491
    @glennwell2491 9 หลายเดือนก่อน +2858

    People dont seem to notice this guy has gotten more flexible since the start of his popularity. He sticks to his training, dont just admire, join him.

    • @greenLimeila
      @greenLimeila 8 หลายเดือนก่อน +59

      I'm still a bit weirded out by his legs never being fully straight, but that's probably my hyperextended knees talking...

    • @yo-dy2sk
      @yo-dy2sk 7 หลายเดือนก่อน +149

      ​@@greenLimeila his legs are actually what normally straight legs look like. It's us folks with hyperextended knees that are the exception.
      Not so fan fact: hyperextended knees make you more susceptible to injuries so be careful.

    • @sweetmissirish
      @sweetmissirish 7 หลายเดือนก่อน +13

      Ya, I also hyperextend my knees. It's now giving me knee and back pain, so this is definitely something work on. I used to be more flexible and didn't have the pain (though I was in my teens and 20s so that might also account for it). I need to get it back

    • @i_want_my_shuggah
      @i_want_my_shuggah 7 หลายเดือนก่อน +1

      Finally a guy with a brain. I salute you.

    • @i_want_my_shuggah
      @i_want_my_shuggah 7 หลายเดือนก่อน

      ​@@greenLimeilaHAHAHAHAHAHAHAHAH

  • @SadAchiever
    @SadAchiever ปีที่แล้ว +7728

    Okay, so why is nobody talking about the transitions
    THEY WERE CLEAN AF

    • @akakuro.7376
      @akakuro.7376 ปีที่แล้ว +66

      AND THEY ALWAYS ARE

    • @Buurpaxtar
      @Buurpaxtar ปีที่แล้ว +5

      Обычным зрителям этого не понять

    • @TrueRogueAgent
      @TrueRogueAgent ปีที่แล้ว +4

      FR THO

    • @thefanboy3285
      @thefanboy3285 ปีที่แล้ว +8

      Because we're used tothis qual8ty content

    • @R3TROSKULL
      @R3TROSKULL ปีที่แล้ว +9

      Why is no one talking about his high street fight style kick? that was ridiculous!

  • @Xsioya2000
    @Xsioya2000 ปีที่แล้ว +13209

    Imagine walking at the park and this guy is rolling everywhere😭

    • @ryahcrandall9201
      @ryahcrandall9201 ปีที่แล้ว +40

      i wanna like it but it's at 69

    • @Brett33
      @Brett33 ปีที่แล้ว +46

      Takes wife and children by the hand and slowly walks backwards out of the park .

    • @Appl3-p7o
      @Appl3-p7o ปีที่แล้ว +9

      I would b3 like Ay man can you teach me how to do that

    • @bernabex2
      @bernabex2 ปีที่แล้ว +15

      if i saw someone rolling at the park with a giant camera and a tripod i would think he is recording videos and nothing else

    • @hybridanimus6412
      @hybridanimus6412 11 หลายเดือนก่อน +12

      I’d just be like “goals, man” and walk away

  • @Zombiesfearme
    @Zombiesfearme ปีที่แล้ว +4254

    This man is so flexible, he's cloning himself and teleporting.

  • @cliffordmahanga3848
    @cliffordmahanga3848 7 หลายเดือนก่อน +947

    "As tight as Jesus loves you" got me 😆 🤣, love it bro

    • @emmyk4095
      @emmyk4095 3 หลายเดือนก่อน +21

      Ikr❤❤❤

    • @g.......g
      @g.......g 3 หลายเดือนก่อน +56

      Jesus Loves us. Isn't that wonderful ❤

    • @Nate-hb7wv
      @Nate-hb7wv 3 หลายเดือนก่อน +26

      Soo wonderful ❤​@@g.......g

    • @g.......g
      @g.......g 3 หลายเดือนก่อน +12

      @@Nate-hb7wv :)) ❤️

    • @kkfjkf2099
      @kkfjkf2099 3 หลายเดือนก่อน +17

      Amen!♥️

  • @RavingKoala
    @RavingKoala ปีที่แล้ว +1081

    All I want to say is, ty for clarifying "barely tolerable, but not painful" gives a great description for how hard/far to do it. This barely ever gets specified right!

    • @tutubedo
      @tutubedo ปีที่แล้ว +4

      Grateful as well. Very grateful.

    • @daMillenialTrucker
      @daMillenialTrucker ปีที่แล้ว

      Well.. if it hurts.. you should stop 😂 I can't believe grown ass adults have to be told that 😂😂😂

    • @dotofbutter5308
      @dotofbutter5308 ปีที่แล้ว +17

      ​@@daMillenialTruckerwell, when you never teach the kids then how will the adults know?

    • @LeulasfawManni
      @LeulasfawManni ปีที่แล้ว

    • @drakesingh9845
      @drakesingh9845 ปีที่แล้ว +1

      Bros got them invincibility frames

  • @sashapurdin
    @sashapurdin ปีที่แล้ว +942

    bro this guys transitions are so good. flawless every time

  • @meliaspam
    @meliaspam ปีที่แล้ว +4465

    Bro called my legs tight in 100 different languages 😭

    • @kerolokerokerolo
      @kerolokerokerolo ปีที่แล้ว +15

      no, bro pretended everyone has the same genetics as him. not a really intelligent bro if he can't tell that is nonsense

    • @danilocipolla6455
      @danilocipolla6455 ปีที่แล้ว +142

      @@kerolokerokerolo pov: you have only seen 1 of his shorts

    • @umliuq
      @umliuq ปีที่แล้ว +4

      Stiff* 🤓

    • @lilfishyfry.
      @lilfishyfry. ปีที่แล้ว +2

      He only spoke in English..

    • @itsgonnabeanaurfromme
      @itsgonnabeanaurfromme ปีที่แล้ว +6

      ​@@kerolokerokerolohe never said that.

  • @bunbacheso
    @bunbacheso 10 หลายเดือนก่อน +76

    I cracked up laughing at David’s face appearing up close while we can still see the other David stretching. 😂😂😂

    • @stillenacht8518
      @stillenacht8518 7 หลายเดือนก่อน +5

      He even blurred it slightly to look right 😂😂❤

    • @HFK6899
      @HFK6899 4 หลายเดือนก่อน +4

      it was a jumpscare to me

  • @HidingFromFish
    @HidingFromFish ปีที่แล้ว +224

    “Barely tolerable, but not painful” is very important! If it’s uncomfortable it’s working but if it hurts than you’re harming yourself, know your limits and stay safe! ❤

    • @freezemyheaddootcoom
      @freezemyheaddootcoom 2 หลายเดือนก่อน +1

      The distinction makes no sense. Barely tolerable is gonna hurt lol.

    • @alexjeffrey3981
      @alexjeffrey3981 หลายเดือนก่อน +1

      ​@@freezemyheaddootcoomdiscomfort and pain are different sensations.

  • @mushedxbanana
    @mushedxbanana 10 หลายเดือนก่อน +137

    Former gymnast here! I started active stretching because of you and it changed my life. Think about that... Thank you!!

    • @alexandrak4180
      @alexandrak4180 2 หลายเดือนก่อน +2

      How long until you fully reached your potential?

  • @deepak_277
    @deepak_277 ปีที่แล้ว +3649

    Instructions unclear : both of my legs got dislocated

    • @raomuhammadd
      @raomuhammadd ปีที่แล้ว +121

      Flexibility pro max

    • @deepak_277
      @deepak_277 ปีที่แล้ว

      @@raomuhammadd infinite flexibility 🥲

    • @ninadachrekar678
      @ninadachrekar678 ปีที่แล้ว +75

      ​@@raomuhammaddthat's disability XD

    • @jejeba
      @jejeba ปีที่แล้ว

      ​@@ninadachrekar678lmao😂

    • @ThornyFern
      @ThornyFern ปีที่แล้ว +19

      ​@@raomuhammaddoh it's a disability. So basically, yes, but WAY too much.

  • @mohameda7941
    @mohameda7941 5 หลายเดือนก่อน +16

    The quality of this short is a crime. It's not allowed for it to be this good.

  • @StalinBeWallin
    @StalinBeWallin ปีที่แล้ว +1281

    Bro is rolling like he’s fighting an Elden Ring boss

    • @MrSuperabhinav
      @MrSuperabhinav 10 หลายเดือนก่อน +5

      i just started the game

    • @julienjean-kg2ct
      @julienjean-kg2ct 10 หลายเดือนก่อน +1

      😂😂

    • @bolillo5013
      @bolillo5013 10 หลายเดือนก่อน +9

      @@MrSuperabhinavdon’t listen to the gatekeepers, play how you want and have fun. That’s the best way to experience it

    • @Raccoon_TheGreat
      @Raccoon_TheGreat 9 หลายเดือนก่อน +1

      ​@@bolillo5013truer words haven't been spoken

    • @T-Rayer
      @T-Rayer 9 หลายเดือนก่อน

      Underrated comment

  • @marleedagoat
    @marleedagoat ปีที่แล้ว +75

    God bless this man ❤

  • @にしかたあいこ
    @にしかたあいこ ปีที่แล้ว +268

    Can we all just admire these beautiful transitions

  • @FestivalBarbie
    @FestivalBarbie 8 หลายเดือนก่อน +13

    “As right as Jesus loves you” hahah😂 love it ♥️♥️

    • @HuzaifaAfridi-yp9bd
      @HuzaifaAfridi-yp9bd 8 หลายเดือนก่อน

      Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself
      Mark 13:32
      32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father
      If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

    • @pinclaudio
      @pinclaudio 3 หลายเดือนก่อน

      Don't annoy this girl with your fantasy bullshit and your low iq

    • @alexhal7494
      @alexhal7494 3 หลายเดือนก่อน

      Hare Krishna 🌺

  • @LiyaThomas-x3p
    @LiyaThomas-x3p ปีที่แล้ว +492

    Bro is flexing his flexibility 👀

  • @malcolmgeldmacher4998
    @malcolmgeldmacher4998 ปีที่แล้ว +1269

    This guy’s transitions are next level! So good you almost don’t notice them! 🤯

    • @HandsomeBastard
      @HandsomeBastard ปีที่แล้ว +10

      Ikr ? Sometimes I think it's a movie and I watch it for 2 hours !

    • @ulazerg7163
      @ulazerg7163 ปีที่แล้ว +2

      actually you don't notice, is just your brain logic saying it , that transitions are there , must be there

    • @HeartOfLightning
      @HeartOfLightning ปีที่แล้ว +2

      David, GOAT of Transitions 👍 IMO one of the best influencers in health/fitness due to the emphasis to avoid pain and (obviously) increase mobility... good for avoiding lots of injuries 😊

    • @cryptic2071
      @cryptic2071 ปีที่แล้ว

      ​@@ulazerg7163you are still noticing somehow and reacting to the visuals even if it's subconsciously or not

    • @manusarda
      @manusarda ปีที่แล้ว +2

      ​@@HandsomeBastardOp is not talking about loop. He was talking about transitions. This video consists of 7-8 shots(at different locations) but it seems continuous like single shot.

  • @schase10353
    @schase10353 ปีที่แล้ว +375

    Can we talk about how incredibly smooth these transitions are?

    • @jomamastool
      @jomamastool 10 หลายเดือนก่อน +3

      So much so i didn't even notice the video starting over at first..

    • @yorickvanitas7575
      @yorickvanitas7575 9 หลายเดือนก่อน

      I somehow watched this for 15 minutes now and will continue to do so.

    • @flodderr
      @flodderr 9 หลายเดือนก่อน

      @@jomamastool bro same wtf

    • @PUNTER_4FB
      @PUNTER_4FB 9 หลายเดือนก่อน

      Bro that’s what I’m saying

  • @michellegoldstein1181
    @michellegoldstein1181 หลายเดือนก่อน +1

    ok can we just talk about how smooth these transitions are for a sec

  • @erichoff8603
    @erichoff8603 ปีที่แล้ว +1084

    That ending transition back into the beginning was smooth as hell wtf

    • @maxpowers4436
      @maxpowers4436 ปีที่แล้ว +11

      Because it was not a transition.

    • @ElCJqueRíe
      @ElCJqueRíe ปีที่แล้ว +1

      We are in a paradox

    • @XiaolinDraconis
      @XiaolinDraconis ปีที่แล้ว +2

      I was 10s into the next loop before I realized.

    • @charlieparkeris
      @charlieparkeris ปีที่แล้ว +4

      The final scene and opening scene were filmed as the same scene, then cut at the exact moment, so there was no transition.

    • @SapiaNt0mata
      @SapiaNt0mata 2 หลายเดือนก่อน

      it's more than this. the ending clip and the beginning clip are shot at the same time, but he split them to create a beginning and end and match the transition to loop. it's not only the editing process, but there's also a thought process to think this.

  • @twinkietrail
    @twinkietrail ปีที่แล้ว +86

    The editing is so clean i had to watch this more than once.

  • @abic6885
    @abic6885 ปีที่แล้ว +485

    Mate, the editing on this was superb 10/10

  • @Miia-hd3rh
    @Miia-hd3rh 17 วันที่ผ่านมา +2

    As a person who lost all my flexibility due to spine surgery recovery, im very happy to find this video after almost giving up. I still have hopes to touch my toes🎉

  • @omphilennanna7385
    @omphilennanna7385 ปีที่แล้ว +3104

    The "Jesus loves you" was slipped in so smoothly

    • @charmedrools1
      @charmedrools1 ปีที่แล้ว +57

      If Jesus loves us then he wouldn't be forcing us to exist in a late stage capitalist dystopia that's currently having a "cost of living" crisis. As in BEING ALIVE is more expensive than most people can sustainably afford.
      .
      The three choices are; he doesn't exist, doesn't have the power to help (therefore couldn't have created the universe since he can't even match the power of a heavy rock) or isn't benevolent.
      .
      So which is it? If Jesus loves us the bible is founded on something completely made up. If he doesn't love us the entire religion is founded on something completely made up. And if he isn't real the entire religion is founded on something completely made up.

    • @michaelmeglei9938
      @michaelmeglei9938 ปีที่แล้ว +176

      @@charmedrools1stop yapping

    • @charmedrools1
      @charmedrools1 ปีที่แล้ว +23

      @@michaelmeglei9938 ah yes attack me rather than answering the question does the question intimidate you or cause a response similar to pain? Does it scare you or hurt you I wonder.

    • @fiendishevildoer
      @fiendishevildoer ปีที่แล้ว +65

      @@charmedrools1i’m a satanist but stop yapping 😭😭

    • @omphilennanna7385
      @omphilennanna7385 ปีที่แล้ว +121

      @@charmedrools1 Jesus loves us. He did not make robots... He gave us the the will to choose. The choices mankind has made has landed us where we are. That does not change the fact that he loves us.
      He loves us and therefore He died for us and for our sins.. Now we have to choose Him... It's our choice
      Life or death ... Peace and Wholeness or Fear/ Emptiness/ Anger

  • @SkipperNunana
    @SkipperNunana ปีที่แล้ว +1462

    "... As tight as Jesus loves you." 😂 I felt that. In my hamstrings. Without even attempting the hug. 😂
    New goal!

    • @Abyss8564
      @Abyss8564 ปีที่แล้ว +45

      Amen brotha in Christ!

    • @humanitorian9267
      @humanitorian9267 ปีที่แล้ว +11

      Ayy brotha

    • @SamLunser
      @SamLunser ปีที่แล้ว +7

      Amennnnnn 🙏🙏🙏

    • @Swipey900
      @Swipey900 ปีที่แล้ว +5

      He don't love the kids dying or cancer tho 🙌🏽

    • @DanielSilva-gc4xz
      @DanielSilva-gc4xz ปีที่แล้ว +14

      ​@@Swipey900this type of question has been answered by the bible thousands of years ago. Be more creative.

  • @snipermonke69420
    @snipermonke69420 ปีที่แล้ว +310

    Can we talk bout the toes of his shoes💀

    • @M_o_tt_a
      @M_o_tt_a ปีที่แล้ว +33

      His shoes are like this because our "normal shoes" actually mold our feet into a "uselless" shape.
      This shoes gives more space between our toes and is like a good foot sound be.

    • @M_o_tt_a
      @M_o_tt_a ปีที่แล้ว

      @@Sanimao_ Ok, no problem.

    • @shit_tiger
      @shit_tiger ปีที่แล้ว

      ​@@Sanimao_ lol you don't have to try, it's just ✨ effortless ✨

    • @pedrolins6107
      @pedrolins6107 ปีที่แล้ว

      ​@@Sanimao_You were tho

    • @rorantube639
      @rorantube639 ปีที่แล้ว +13

      They're actually extremely good climbing and gymnastic shoes, depending on size. Having the toe patterns basically gives more toe movement options for gripping holds or flexing towards the torso
      Or it's just an aesthetic choice, which is reason to be tried for foot fetish

  • @DiaryofMo
    @DiaryofMo 9 หลายเดือนก่อน +2

    I’m envious of the sun environment, it’s truly beautiful and liberating 😮☀️

  • @i_like_orange_f
    @i_like_orange_f ปีที่แล้ว +5056

    Mugger: “Hey, give me all your money!”
    Me: *remembers what David taught me *
    Me: *”Smell my toes b*tch!”*

    • @MovementbyDavid
      @MovementbyDavid  ปีที่แล้ว +987

      It’s the only way

    • @axolotlo2
      @axolotlo2 ปีที่แล้ว +416

      Mugger: *collapses and has a seizure from the sheer reek of this guy’s absolutely crusty dogs *

    • @acapster
      @acapster ปีที่แล้ว +24

      Exactly right videos I needed. Hey Dave, I've become afraid of lumbar flexion from these fitness influencers. How to not damage your lumbar from hamstring stretch?

    • @aakasheoran
      @aakasheoran ปีที่แล้ว +8

      This is the way

    • @MrGG-xc6sg
      @MrGG-xc6sg ปีที่แล้ว +10

      @@acapster keep your spine neutral and don't arch it while performing hamstring stretches

  • @DuncanTembo
    @DuncanTembo ปีที่แล้ว +168

    Dude is so flexible, rubber bands are out here taking notes 😂

  • @1776_Livin-Free
    @1776_Livin-Free ปีที่แล้ว +1851

    The "Jesus Loves You" was perfect lol 😂

  • @trishareichenberg5093
    @trishareichenberg5093 หลายเดือนก่อน

    I've learned so much from you showing the world how to open up the nervous system in the hamstring area. That is the tightest area in my body and is giving me the most pain at 61 and 62. Thank you for sharing and caring❤

  • @KaciArtzi
    @KaciArtzi ปีที่แล้ว +7831

    “Hug your legs as tight as Jesus loves you” AMAZING

    • @moonninja1470
      @moonninja1470 ปีที่แล้ว +145

      Exactly that's what I'm saying

    • @AdamPruett
      @AdamPruett ปีที่แล้ว +123

      Beautiful

    • @pcm75
      @pcm75 ปีที่แล้ว +199

      W, I’m glad he said that

    • @BriskShipGarlic
      @BriskShipGarlic ปีที่แล้ว +170

      I’m depressed that this cult is actually accepted in society

    • @Stonks_Stuff
      @Stonks_Stuff ปีที่แล้ว +326

      @@BriskShipGarlicGod Bless 🙏

  • @idontspeakyoutube
    @idontspeakyoutube ปีที่แล้ว +1717

    “hug your legs as tight as Jesus loves you” 😭😭

    • @maximoyer
      @maximoyer ปีที่แล้ว +41

      Hallelujah! :)

    • @kcity12
      @kcity12 ปีที่แล้ว +29

      Amen

    • @Willowstuff
      @Willowstuff ปีที่แล้ว +36

      That made me so happy. Thanks for pointing it out lol

    • @idontspeakyoutube
      @idontspeakyoutube ปีที่แล้ว +14

      @@Willowstuff made me happy too 😂😂

    • @KaylaCaash
      @KaylaCaash ปีที่แล้ว +7

      Amen

  • @teabear327
    @teabear327 ปีที่แล้ว +1953

    “Hug your legs as tight as Jesus loves you” actually made me so happy

  • @DavidVCastro
    @DavidVCastro 29 วันที่ผ่านมา

    I love, love, love your production style! Seamless!

  • @adi_lumbercraft
    @adi_lumbercraft 11 หลายเดือนก่อน +62

    You've mastered your short form video content. Amazing work 🤙

  • @Beth_and_Lily
    @Beth_and_Lily ปีที่แล้ว +515

    “hug your legs as tight as Jesus loves you,”
    😂😂 i love that part

    • @Beth_and_Lily
      @Beth_and_Lily ปีที่แล้ว +8

      @thatoneguyeeee i wasn’t expecting it, thts what made it funny 😂

    • @HuzaifaAfridi-yp9bd
      @HuzaifaAfridi-yp9bd 8 หลายเดือนก่อน

      Jesus was a Messenger of Allah peace be upon him Jesus is a human being. How can a man with a date of birth be God? How can God come down in human form so that would no longer make him God since the definition of God is to be Supreme and no One is compared to and is the King of all kings and none can match. He has been created like you and me have. Created. A created being cannot be The Creator. He will be in shock as to why you called him God or the son of God when instead he is the Messenger of Allah. He was a human who ate, drank, slept and went to the bathroom with which if he didn’t access these needs he would die. Does God need to rely on food and sleep and drink? How can someone say this?. On top of that Christianity also claims for him to be a Jew? How can he be Jewish?How can he be God or the son of God if he did all of that? And he literally came out of a womb so how can he be called the son of God or God? John 20:17 17Jesus said to her, “Stop holding on to me,* for I have not yet ascended to the Father. But go to my brothers and tell them, 'I am going to my Father and your Father, to my God and your God. '” JESUS SAYS “MY GOD AND YOUR GOD” Does God now have a God? No, it is as clear as day through the verses of the bible that he is a slave of God, but not God himself
      Mark 13:32
      32 But of that day and that hour knoweth no man, no, not the angels which are in heaven, neither the Son, but the Father
      If Jesus was God surely he should know the hour too which is such an important piece of knowledge that God possesses yet here it states he doesn't. He is the beloved Messenger of Allah may peace be upon Jesus. my friend think about what you’re saying. You’re saying God walked the earth as a man and ate and drank and slept and answered the call of nature? Then on top of that He was Killed by other men in human form? When we look at other humans we always say look how dumb or weak they are, so imagine putting God as the same creation as them. He showed us how to be good through sending messengers. Like Adam, Noah, Joseph, Jonah, Abraham and Jesus. Why would Jesus be an exception? All these other prophets came before Jesus peace be upon him. Were they wrong since they weren’t around during the time of Jesus? Quran verses [5:75] The Messiah, son of Mary, was not but a messenger; [other] messengers have passed on before him. And his mother was a supporter of truth. They both used to eat food. Look how We make clear to them the signs; then look how they are deluded. [5:78] Cursed were those who disbelieved among the Children of Israel by the tongue of David and of Jesus, the son of Mary. That was because they disobeyed and [habitually] transgressed.

    • @SupremeEmpressMai
      @SupremeEmpressMai 2 หลายเดือนก่อน

      ​@@HuzaifaAfridi-yp9bd
      I'm a Christian and see the point you are attempting to make, but I have a few questions if you don't mind answering:
      How do we get to Heaven? Jesus said no one goes to the Father except through him, now why would we need to through a man, a mere messenger? What did Jesus even die for if not our sins? We are sinners and because of that we are dammed to hell, nothing we do can free us of our punishment, but Jesus came and lived the perfect life, a life devoid of sin, he died and payed the price of our punishment. I believe Jesus was 100% God and 100% man.
      So my main question is: how do we go to Heaven if our good deeds are never enough?
      I believe Jesus came from Heaven and died for my sins, and if I except him as my Lord and Savior and repent, I shall live my life for him, and he will not see my sins because Jesus washed the red and turned it white. 🤍

  • @MCMonte713
    @MCMonte713 ปีที่แล้ว +479

    Instructions unclear: I rolled into my neighbor’s apartment

    • @anonymousanonymous-tw3wm
      @anonymousanonymous-tw3wm 10 หลายเดือนก่อน +4

      😂

    • @zoidthebozo
      @zoidthebozo 10 หลายเดือนก่อน +9

      Stay Flexy!

    • @TuvaSvordflower
      @TuvaSvordflower 10 หลายเดือนก่อน +2

      😂😂

    • @arnarting
      @arnarting 9 หลายเดือนก่อน

      @@zoidthebozoOMG STAY FLEXY I DIED 😂😂😂

    • @canchero724
      @canchero724 9 หลายเดือนก่อน +1

      And you made her smell your toes making her fall deeply in love with you and now you're living together and saving huge amounts of rent.

  • @BrokeTruckerGyal
    @BrokeTruckerGyal 6 หลายเดือนก่อน +1

    First video seen ever. Subscribed.

  • @vassago_ff7994
    @vassago_ff7994 ปีที่แล้ว +2162

    "As tight as Jesus loves you" was the realist line

    • @Darkside_Jaymes
      @Darkside_Jaymes ปีที่แล้ว +6

      Ok bud

    • @keylebkb
      @keylebkb ปีที่แล้ว +27

      Was looking for this comment 😂

    • @ajwest5569
      @ajwest5569 ปีที่แล้ว +40

      I'm not even Christian but that did make me smile

    • @edmin_r
      @edmin_r ปีที่แล้ว +10

      ​@@AlphabetwillbetI don't really think that's nice to say 😔

    • @seek9903
      @seek9903 ปีที่แล้ว +1

      @@Alphabetwillbet reporting

  • @cecilecarrara3793
    @cecilecarrara3793 ปีที่แล้ว +39

    If I may add a little piece of advice, when doing the passive stretch, take big breaths, and reach further and further as you exhale. It really helps with the stretch and the pain

  • @XGarveyX
    @XGarveyX ปีที่แล้ว +631

    I've never seen an adult with sugar-fueled toddler energy that didn't make me want to eat my own head.
    I love showing this channel to people.

    • @cryptic2071
      @cryptic2071 ปีที่แล้ว +4

      He's just passionate about what he does

    • @XGarveyX
      @XGarveyX ปีที่แล้ว

      @@cryptic2071 and we love him for it

    • @poje1720
      @poje1720 ปีที่แล้ว

      Wth

  • @jokhard8137
    @jokhard8137 หลายเดือนก่อน

    This video format is amazing. Please keep doing these!

  • @alyssathompson6187
    @alyssathompson6187 ปีที่แล้ว +179

    AND he loves Jesus. this man is everything. God bless you!

  • @gmjudy137
    @gmjudy137 ปีที่แล้ว +2035

    "Hug your legs as tight as Jesus loves you" i really loved that line ❤️

    • @itzexpilific
      @itzexpilific ปีที่แล้ว +93

      Jesus loves you ❤ ✝️

    • @pokoyoda365
      @pokoyoda365 ปีที่แล้ว +45

      I did too and I subscribed as soon as he said that 😅

    • @dibudabug8099
      @dibudabug8099 ปีที่แล้ว

      @@pokoyoda365god loves killing babies. Everyone that supports such a being is going straight to hell. (Ofc none of this shit exists and you idiots are fooled 2000 years after the invention if scamming trough belief.) stupid fuck.

    • @gmjudy137
      @gmjudy137 ปีที่แล้ว +15

      @@pokoyoda365 same 😂

    • @cheems3311
      @cheems3311 ปีที่แล้ว

      Ricebag alert 🚨

  • @dhruvtaragaming
    @dhruvtaragaming ปีที่แล้ว +232

    Those transition keep getting better

  • @MelvinLim-wp4zo
    @MelvinLim-wp4zo 4 หลายเดือนก่อน +1

    Bro... I can't even "nerve floss" lolol 😂

  • @KunyeeYT
    @KunyeeYT ปีที่แล้ว +46

    That nerve floss just stretched that part of my lower back that's always been paining me, i am so glad i decided to do that. Ima watch more of these and work on my flexibility.

  • @TheLilRussia
    @TheLilRussia ปีที่แล้ว +258

    Well done! You spread the Gospels so smoothly, like you stretch your hamstrings! God bless you, David.

  • @TheCatandDogShow_
    @TheCatandDogShow_ ปีที่แล้ว +5

    With your guidance and my wife’s encouragement, after about a month of your videos, I’m finally able to touch my toes/put my fingers under my feet while stretching. My hamstrings were so tight that sometimes laying in bed cause my legs to go numb. Now I feel a million times better. Thanks man. Stay flexi

  • @AudraK
    @AudraK 22 วันที่ผ่านมา

    I can’t praise this guy and channel enough. Probably some of the smoothest transitions I’ve ever seen. Not to mention your progress since starting this channel. You actually practice what you preach. Seeing your flexibility at the start of the channel to now is obvious. Walking proof his tips work. You know this guy is definitely doing something right.

  • @SKULLkidDEATHOMATIC
    @SKULLkidDEATHOMATIC ปีที่แล้ว +11

    I honeslty love your content. Ive had almost all the ligaments in the left side of my body shredded. I went through 5 years of physical rehabilitation just so I could work again. But I'm still struggling. You have given a lot of good advice, some of which I was able to incorporate into my therapy sessions. I can finally go up and down stairs again.

  • @crabgal
    @crabgal ปีที่แล้ว +83

    Cheerleading was big on hamstring flexibility, so I’m grateful I got that down at a young age. It’s crucial to healthy hips and a healthy back

  • @jen_chaos
    @jen_chaos ปีที่แล้ว +89

    When your dentist asks you how much you floss, ask them how much they *nerve floss*

  • @SincerelyBryn
    @SincerelyBryn หลายเดือนก่อน +1

    You sound sm like Kyle from Last Man Standing it’s scary
    I mean it in the best way possible lol
    Also I can feel your ✨Christianess✨ through the screen lol :)

  • @czarjudah
    @czarjudah ปีที่แล้ว +33

    These transitions are clean as a whistle … a very few on social media are gifted like this

  • @Feijang
    @Feijang ปีที่แล้ว +95

    Him mentioning Jesus makes me smile 'till the end of the video ❤

    • @sebaschan-uwu
      @sebaschan-uwu ปีที่แล้ว +2

      Why are you smiling while thinking about a man

    • @watermelonkingjus2677
      @watermelonkingjus2677 ปีที่แล้ว

      ​@sebastiancavanaugh1266 "Guys loving Jesus is gay" 🤓 you rn fr

    • @ayoooo704
      @ayoooo704 ปีที่แล้ว

      ​@sebastiancavanaugh1266 why are you worried about what they worried about?

    • @auskgd
      @auskgd ปีที่แล้ว

      Cmon haha, it was a wholesome and positive part of the video, regardless if you're a Christian on not, wasn't it? :)@@sebaschan-uwu

  • @M4ulia
    @M4ulia ปีที่แล้ว +872

    “As tight as Jesus loves you.” Thank you…needed to hear that ❤

  • @artypyrec4186
    @artypyrec4186 2 หลายเดือนก่อน +1

    These videos taught me im way more flexible than I thought. I mostly just lifted weights and worked thinking the aches and pain was the sacrifice.

  • @TS-pi5nu
    @TS-pi5nu ปีที่แล้ว +8

    i watch this videos for the advice but the incredible satisfactory editing has a lot of the credit for making me watch this over and over😭

  • @pxstel812
    @pxstel812 ปีที่แล้ว +281

    Okay we’re just going to ignore his shoes😭💀

    • @semipresenternebelmitmulti8836
      @semipresenternebelmitmulti8836 ปีที่แล้ว +10

      He actually made a video about those
      And some about.. feet flexibility

    • @meh6513
      @meh6513 ปีที่แล้ว +23

      Bro knows more about his body and how to get them to work properly instead of deforming your feet with horse riding shoes

    • @sahilagarwal6601
      @sahilagarwal6601 ปีที่แล้ว +4

      Those are barefoot shoes

    • @hongthainguyen5334
      @hongthainguyen5334 ปีที่แล้ว

      @@semipresenternebelmitmulti8836He knows his fetish

    • @NiCoNiCoNiCola
      @NiCoNiCoNiCola ปีที่แล้ว

      ​@@meh6513yeah no still not wearing Quentin Tarantino shoes

  • @C4J92
    @C4J92 ปีที่แล้ว +81

    Im treated like a freak at work because i stretch like you man! I work in steel toe shoes and there is NOTHING more decompressing and immensely satisfying than "nerve flossing" in bare feet on breaks and after work.. i figured out that stretch for myself and didnt know it had a name, or if i was "over stretching" (which a personal trainer once criticized me for doing) so i officially LOVE your channel. Keep up the good work, you have a great message.

    • @carlosolvera5838
      @carlosolvera5838 ปีที่แล้ว

      So you're telling me it's okay to "over stretch"?

    • @marlowholt36
      @marlowholt36 11 หลายเดือนก่อน +1

      @@carlosolvera5838If you pay attention to your body, it will lyk if you ever get close to over stretching. Just like all the tension & tightness in one's body tries to inform them that they are not stretching nearly enough.

    • @amisedai942
      @amisedai942 11 หลายเดือนก่อน

      @@carlosolvera5838no. They said they didn’t know if they were over stretching😂 big difference.

    • @SoftwareDownloadSuccessful
      @SoftwareDownloadSuccessful 11 หลายเดือนก่อน +1

      They're all just jealous cause their hamstrings are tight 😂 stay flexy!

  • @ananahwira8114
    @ananahwira8114 2 หลายเดือนก่อน +1

    The video is also flexible! Love it❤

  • @jacksonwalker8997
    @jacksonwalker8997 ปีที่แล้ว +172

    "Hug your leg as tight as Jesus loves you!" ❤

    • @charmedrools1
      @charmedrools1 ปีที่แล้ว +2

      Gotcha, never gonna touch them again

    • @balkanking453
      @balkanking453 ปีที่แล้ว +1

      @@charmedrools1Jesus loves you, no matter what, why don’t you love him back?

    • @charmedrools1
      @charmedrools1 ปีที่แล้ว +2

      @@balkanking453 I don't think someone who *allows* untold suffering is even capable of love. "God let's us suffer to learn from our mistakes he loves us like a parent" bullshit. If a parent neglects their child to the point of death of disability, even threat of, that parent is going to jail for child negligence they do not love that child.

    • @hotcheetosqueen5841
      @hotcheetosqueen5841 ปีที่แล้ว +2

      ​@@charmedrools1God loves us deeply. But, the issue is that WE dont love us. We torture each other everyday. Why does God allow this? Because we have freewill. The freedom to choose our own destinies and write our own stories. God will always love us. But we will never love each other without God

    • @charmedrools1
      @charmedrools1 ปีที่แล้ว +2

      @@hotcheetosqueen5841 so he's not strong enough to save us then. Meaning he *couldn't* have made the universe if he doesn't have the power to send a small plague of locusts to the 1%. So he lied to us. Which means he doesn't love us because you don't lie to people you love.

  • @pct_clipZ
    @pct_clipZ ปีที่แล้ว +8

    This man has the smoothest transitions

  • @AKM_effects
    @AKM_effects ปีที่แล้ว +293

    Anyone else just realised that his shoes have a footprint design on the bottom?

    • @TheConductor...
      @TheConductor... ปีที่แล้ว +26

      I believe they are minimalist shoes. Basically letting you keep the natural movement of your feet with little to none or maybe even no padding at the bottom.

    • @maggs131
      @maggs131 ปีที่แล้ว +20

      They are Peluva toe shoes. Each toe has its own snuggly pocket. I was a skeptic but I won't be without a pair or two of these or Vibrams. And yes the sole pattern is freaking awesome

    • @RicardoPicena
      @RicardoPicena ปีที่แล้ว +1

      Vibram shoes also do that

    • @Anudorini-Talah
      @Anudorini-Talah ปีที่แล้ว +1

      They are dangerous so get used to them

    • @maggs131
      @maggs131 ปีที่แล้ว +5

      @Anudorini-Talah dangerous? I was going to ask how, but then I realized they are just shoes, and this is the TH-cam comments

  • @Brunoenribeiro
    @Brunoenribeiro 7 หลายเดือนก่อน +3

    You know what are you flexing the most in this videos? Your editing skills, man ❤

  • @jilliannalsbury4250
    @jilliannalsbury4250 ปีที่แล้ว +18

    bro is so flexible it’s hard to believe he actually walks bc of the CLEANNN transitions of rolling ngl he’s probably the best at self defense bc of how high he can kick

  • @TaLuLuDAY
    @TaLuLuDAY ปีที่แล้ว +20

    The transition is flawlesss❤

  • @LB_King08
    @LB_King08 ปีที่แล้ว +698

    “hug ur legs as tight as Jesus loves you” ❤️❤️

    • @ripedino
      @ripedino ปีที่แล้ว +1

      jesus and god are different

    • @ChronoNinja7
      @ChronoNinja7 ปีที่แล้ว +26

      @@ripedinoJesus is God

    • @_maxz_4961
      @_maxz_4961 ปีที่แล้ว +16

      ​@@ripedinoJohn 10:30 "I and the father are one"

    • @ayushkushwahaj1913
      @ayushkushwahaj1913 ปีที่แล้ว +1

      @@ChronoNinja7
      Jesus is father ...... Not god ...& Contact with your personal pop.
      Fun facts : pops were having as much power as king in old age .....
      But , people revolted against them .... When they saw many nun are dies due to pregnancy _ & also pop are enjoying where as people are starving in wars ......
      It's not conserving 💀💀

    • @ACamibalisticDinner
      @ACamibalisticDinner ปีที่แล้ว +1

      ⁠@@ripedinoeven tho I heard that Jesus’s God’s son,it’s still the same.
      No one even talked abt them being the same or anything.

  • @stasydaisy3217
    @stasydaisy3217 9 หลายเดือนก่อน

    You’re simply awesome. Thanks for being you

  • @canteventhough
    @canteventhough ปีที่แล้ว +7

    Your editor is absolutely amazing.

  • @bactomekai7445
    @bactomekai7445 ปีที่แล้ว +196

    “…hug your legs as tight as Jesus loves you…” this dude just got a whole lot cooler in my book and he is such an inspiration for me to stretch. Keep it up.

  • @kierancooke6670
    @kierancooke6670 10 หลายเดือนก่อน +19

    as a dancer these videos always make me feel so good about my flexibility 😂

  • @joaocampelo3725
    @joaocampelo3725 10 หลายเดือนก่อน +1

    I love that your videos are full circle like so I can watch them non stop as it never ends lol

  • @Y0URF4VP00K1E
    @Y0URF4VP00K1E 11 หลายเดือนก่อน +318

    Y’all are taking about the transitions I’m taking about those shoes💀

    • @Kathleen_-dq7eo
      @Kathleen_-dq7eo 10 หลายเดือนก่อน +9

      So freaking true

    • @Aryan_v5
      @Aryan_v5 10 หลายเดือนก่อน +3

      Fr dude

    • @edensapothecary7928
      @edensapothecary7928 10 หลายเดือนก่อน +1

      Same

    • @kazua.
      @kazua. 9 หลายเดือนก่อน +23

      those shoes fit the toes so it can move freely and that is better that normal shoes

    • @thenatron6136
      @thenatron6136 8 หลายเดือนก่อน

      Cute paws

  • @bobtucker9082
    @bobtucker9082 ปีที่แล้ว +5

    I just had a killer leg day yesterday and this helped a ton to relieve some muscle pain. This guy knows what he is talking about. 👍🏻

  • @stuartshaw7640
    @stuartshaw7640 ปีที่แล้ว +7

    I love your videos (especially the transitions). One focused on calves would be a dream to help with Plantar/Achilles pain!

  • @Joel.Ravet88
    @Joel.Ravet88 หลายเดือนก่อน

    Great info and presentation. Thank you!!! I can actually do these stretches. I am a little over 3 months out of L5-S1 artificial disc replacement. My hamstrings and hips are TIGHT, nerves are irritated to the limits. I tried this, and it's working well. I love the "as tight as Jesus loves you" line, good one, brother. 💪👏🤘🤜🤛

  • @enolp
    @enolp ปีที่แล้ว +363

    “Hug your legs as tight as Jesus loves you”
    Instant like button right there, that was good

    • @SpitfireKitty
      @SpitfireKitty ปีที่แล้ว +6

      Fr

    • @BiblicalTestimonies
      @BiblicalTestimonies ปีที่แล้ว +12

      Same! Yay for Jesus!

    • @Olly328
      @Olly328 ปีที่แล้ว +3

      Who's jesus?

    • @noname-ee2st
      @noname-ee2st ปีที่แล้ว

      @@Olly328He’s the son of God! He died for our sins so that we could have a relationship with him because he loves each and every one of us so much. There’s so much more about Him that I can’t put into one comment, but I’m happy to try and answer any questions you might have :) I also recommend the Bible app if you want to learn more! Much love ❤️

    • @enolp
      @enolp ปีที่แล้ว +6

      @@Olly328 Jesus Christ is the full name, he’s the big guy of Christianity basically :)

  • @zaboss.
    @zaboss. ปีที่แล้ว +11

    Bro these transitions are fire~!

  • @joellugg9183
    @joellugg9183 ปีที่แล้ว +273

    "Hug your legs as tight as Jesus loves you."
    Monumentally based, brother.

    • @maeschder
      @maeschder ปีที่แล้ว +1

      More like the opposite

  • @DarkhanKhamid
    @DarkhanKhamid หลายเดือนก่อน

    This video is a VIBE! So good and so smooth. Love it 🙌

  • @Osiris.69
    @Osiris.69 ปีที่แล้ว +75

    Perfect transition doesn't exis-

  • @joebrowser775
    @joebrowser775 ปีที่แล้ว +71

    The day those two collab, there will be peace in the world. Such wholesomeness would not be containable.
    *edit: just realized I wrote this as a comment. This was meant to be a reply to the comment about him and Hampton being the only fitness influencers you need to watch here

  • @jodih9000
    @jodih9000 ปีที่แล้ว +5

    Ok that got me… didn’t realize it was u looking at us 😂😂😂

  • @remerglobal
    @remerglobal 10 หลายเดือนก่อน

    Been doing this about a month now. Have increased my flexibility significantly!! Thanks so much for sharing this!

  • @B-DawgVR
    @B-DawgVR 10 หลายเดือนก่อน +5

    Tearing our hamstrings and groins on this one!!!!! 🗣🗣🗣🗣🔥🔥🔥🔥

  • @TheColinShowGaming
    @TheColinShowGaming ปีที่แล้ว +27

    Good on you for repping Jesus like that! He's proud of you man!
    Also, those transitions and loop were CLEAN!

  • @jameswilson9361
    @jameswilson9361 ปีที่แล้ว +25

    Hug your hamstrings as much as Jesus loves you! I love it! Jesus loves you!❤

  • @jesse_krause
    @jesse_krause 10 วันที่ผ่านมา

    Really well done. More of TH-cam should be like this! 👏🏻 👏🏻 👏🏻

  • @NateW-d4j
    @NateW-d4j ปีที่แล้ว +35

    Just had knee surgery. I think your advice is prolly gonna help me walk again, bud. Thx

    • @wj2036
      @wj2036 ปีที่แล้ว +2

      No, it's definitely not. Rehab through putting stress on the injured area is proven to be the quickest and most effective recovery method, NOT stretching. While you can certainly stretch to comfort AFTER workouts, you want to focus on exercising your injured knee through normal ranges of motion.
      You start by recovering mobility. This is not stretching, it is simply moving the joint, muscle, tendon, etc. through normal ranges of motion to get blood flowing through to the area. Once you have obtained pain free movement (which can honestly take weeks depending on the surgery), you can then start adding resistance, such as isometric exercises. This is a great way to reintroduce stress, without risking reinjury.
      After a week or more of isometrics (while continuing your mobility movements), you should be ready for isotonic exercises. These are your normal exercises such as squats and leg raises.
      If you begin to have pain after any of these steps, move back to the previous one.
      Again, stretching should only be done AFTER a workout. Stretching alone will never rehabilitate an injury.

  • @thehognosepotato8183
    @thehognosepotato8183 ปีที่แล้ว +7

    🎶 they see me rollin, they hatin 🎶

  • @yeet-me-far
    @yeet-me-far ปีที่แล้ว +5

    I would argue that instead of just stretches, combo it with off days to build strength in the muscle as well for maximum nervous system growth and stability

  • @NumberWon
    @NumberWon 9 หลายเดือนก่อน

    Your transitions are so seamless and solid that it just looks like one continuous video. Absolutely amazing. It’s perfection. You’re awesome. Keep on keepin on brutha.