15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)
ฝัง
- เผยแพร่เมื่อ 9 ก.พ. 2025
- Do this no equipment, body weight 15 minute leg workout #WithMe ! This workout targets the thighs, booty, calves, & inner and outer thighs!
#Fitness #LegWorkout
⭐️ SHOP MY COOKBOOKS!: goo.gl/XHwUJg
⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️ APARTMENT FRIENDLY WARM UP: bit.ly/2Bounwk
⭐️ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
⭐️ COOL DOWN (5 min): bit.ly/3hqWdbf
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
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✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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