15 MIN AT HOME LEG/BUTT/THIGH WORKOUT (No Equipment)

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  • เผยแพร่เมื่อ 9 ก.พ. 2025
  • Do this no equipment, body weight 15 minute leg workout #WithMe ! This workout targets the thighs, booty, calves, & inner and outer thighs!
    #Fitness #LegWorkout
    ⭐️ SHOP MY COOKBOOKS!: goo.gl/XHwUJg
    ⭐️ DO THIS WARM UP FIRST: bit.ly/2riv8T6
    ⭐️ APARTMENT FRIENDLY WARM UP: bit.ly/2Bounwk
    ⭐️ DO THIS COOL DOWN AFTER (15 min): bit.ly/2YO55PP
    ⭐️ COOL DOWN (5 min): bit.ly/3hqWdbf
    👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
    👉🏼SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
    ✘ I N S T A G R A M: @madfit.ig
    ✘ T W I T T E R: @maddielymburner
    ✘ F A C E B O O K: madfit.ig
    ✉ C O N T A C T (business inquiries): madfit95@gmail.com

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