If You Take Coenzyme Q10 Everyday This Is What Happens To Your Body
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- เผยแพร่เมื่อ 3 ต.ค. 2017
- 12 Reasons People Should Take Coenzyme Q10 Every Day - Coenzyme Q10 Health, Beauty and Performance Benefits
Coenzyme Q10 (CoQ10) is a vitamin-like compound that plays a crucial role for energy production within the body, including the heart, also it helps protect the cell membrane and the arteries from oxidative stress and from inflammatory damage. Deficiency of CoQ10 compromises the function of cells, and people with certain conditions such as diabetes, high blood pressure, heart problems, Parkinson’s disease, gum disease, as well as those taking statins that are cholesterol lowering drugs, tend to have low levels of CoQ10.
CoQ10 is an essential nutrient and has a number of beneficial effects, and represents an important natural treatment for a variety of health conditions.
The health, beauty and physical performance benefits of CoQ10 include:
Is Needed for ATP Synthesis
Improves Sport Performance
Reduces Feeling of Fatigue
Helps Protec Against Muscle Damage
Helps Protec Against Oxidative Damage
Helps Improves Energy Production by the Heart
Helps Improves the Heart Muscle Contractility
Contributes to Lowering Blood Pressure
Is Vital for the Nervous System Health
Protects the Skin from Toxins and Free Radicals Damage
Is Needed To Manufacture Collagen
Helps Prevent Atherosclerosis
Get your Coenzyme Q10 and Other Health and Wellbeing Products here: synergyvita.com
I am 62, and have been taking 100mg of the Ubiquinol form of coenzyme Q10, along with 20mg of pqq (pyrroloquinoline quinone) daily for several years with excellent results. Pqq increases the number of mitochondria in the cells, which normally decline noticeably in people my age. I have vastly improved my diet, and cut out alcohol. My arthritis and gum disease have vanished, and I have loads of energy. This stuff works!
Seriously. How bad was your arthritis
Hello how was your energy level before am tired most time
Thank u for the valuable comments people who use the Therapy for the first time.
@@silverfullbuster9177 I'm starting at 28, let's see if i become immortal.
Hi. Thank you. I'm sitting here now fighting the same problems. I will definitely try your regimen.
We make coq10 at my job. If the bottle says made in america it came from us. Im glad to see it helps so many people.
After starting using coQ10 my resting pulse went from 72 to 65/66. I do not have any diseases or heart problems...I am 66 and still fit!
What dose do you take?
Its good for health????
More than 300mg affect your liver
How long have you been using it?
Very good results, I take many GREAT supplements, I live in Houston. I try doing 2 lite workouts a day.
cold weather, bought it down to 1, workout. My sometimes up or down, 115/76.
I have a pace maker and defibrillator and the battery ran out. When they put it in the doctor told my daughter that I would only have about 1 to 2 years to live cause I was in complete heart failure. I had it put in in 2008. Well I just went to have the new one put in by the same Dr. He was so surprised to see me. He ran a test and found my heart completely beating normal. The only thing different is I started taking coq10.
I'm so happy to hear your story Charlotte and I hope you continue to living a happy life. I've been taking a statin and I asked my previous doctor if I should be taking CoQ10 and you know what he said, "No, you don't need it". I'm so glad I'm not seeing that doctor now, he was horrible on my last visit which I then sought to see a new doctor.
Bless you
why would you go see that same doctor?
Glad to hear you are doing well.
For how long have you been taking it when the doctor said you were okay
Been taking it for over a year TOTALLY WORKS !!!
At 23 weeks pregnant I started having bad vein swelling on my legs. It got painful. I also have borderline high BP and a history of preeclampsia during the end of pregnancy so after doing lots of my OWN research. My OB just had me get an ultrasound of my leg veins to check for clots and after I got the clear they just said to go get some of those sexy compression hose. $70 later, I heard about CoQ10 and asked my OB about it. He asked why I wanted to take it and I told him that I heard that it can help my vascular system (which includes veins) and he said to go for it. It’s only been a week and I have yet to have the painful swelling of those veins! I’m blown away!
Update now? If we may know?
Great to hear!
Same here been on Co q10 for years still fit at 87
Found out I have some major heart problems 2 years ago. I asked the cardiologist about taking Coq10. He shrugged it off as if he thought it couldn't hurt but didn't really see the use. Now I am am much improved without surgery and on a regular exercise plan. I am 57 and feel better than in my 30s and 40s as far as physical condition. I am a believer in Coq10 and exercise.
That is great news. What brand if you don't mind me asking? Liquid or pills?
I hope this all is true. I have the same condition.
@Steve Thedford how is the Coq10 working out for you? Are you still seeing improvements to your health? I’m in the early stages of heart failure and any advice would help. Currently taking Uniquinol d ribose l creatine and magnesium as suggested by dr Stephen Sinatra.
Steve, I love hearing about older people taking care of their health on their own. Keep doing what you are doing.
Does not matter what brand just take a good suppliers co w 10
I read about giving Q10 to my dog and he was getting old and had lost all the hair on his tail and the first dose I saw a difference and now he has a totally beautiful coat and seems like he is a much much younger dog. I just used mine and squeezed out enough for his weight. A total miracle .
Trish Schiewe. Thank u i have a old dog too ill try this on him.
Thanks , me too, I am going to try it on my dog too.
Hello, how much did you gave him?
How did you figure out how much
@@audessa1832 How is it? Does it work?
In honor of this guy, I added one 100mg coq10 capsule to my daily routine
a friend started taking it while waiting for heart surgery by recommendation and two months later to have a check up before the surgery, and his heart was back to normal, no surgery was needed, a miracle indeed. he was taking the double.dosage the bottle suggested but under a funtional doctors care.
Jun Wu can you please send me the kind of this used
What state was this or your friend in?
What brand did u take please
My grandma had bp that shot up to 200. Was hospitalised for 10 days and doctors could not find out what's wrong and gave her higher dose of hypertension drugs. I got her to take 200mg per day of Coenzyme q10 (doctor's best) and within few days she told her chest/heart was feeling "lighter". Doesn't have the stuffy/tight feeling she felt over the last 1-2 years. BP now around 140. This shit works.
The brand that we usually use is KIRKLAND CO Q10 300MG
Thanks a million. May the Lord bless you richly
I take mine everyday, 200 mgs along with vitamins C, D, k2 and magnesium. Once a week I will add Zinc also and Niacin. Thank you for this video..
May I ask what exactly those combination of supplements impacts on in the body?
@Linda Burchell Hi! How much niacin he took per day?
Hi Becky, from what little i know you seem to take an excellent mix of supplements. I’d also recommend to search for Longvida curcumin (it’s not a brand but a method of processing). Also, nicotinamide mononucleotide looks to be a far better option than niacin. Can you please tell me how often do you take q10 and for how long? Do you feel any benefits from taking it? Thanks
It seems as though we have awoken to the same treatment as that's what I take also for last 18 months now
@ALI ALSAADI take 100iu per day Vit K2 Mk7. 5000iu per day Vit D3.
Very early initial coq10 research by a professor at Melbourne university suggested that coq10 should be paired with 250 mg of magnesuim for maximum heart health etc . Best of health everyone
I am 62, and have been taking 100mg of the Ubiquinol form of coenzyme Q10, along with 20mg of pqq (pyrroloquinoline quinone) daily for several years with excellent results. Pqq increases the number of mitochondria in the cells, which normally decline noticeably in people my age. I have vastly improved my diet, and cut out alcohol. My arthritis and gum disease have vanished, and I have loads of energy. I also have regrown my hair, with almost no grey. This stuff works!
You used to have grey hair?
Did you experience any side effects?
I've been using CoQ10 since a heart attack in 2005 when I had 20% damage to my heart. A Pharmacist advised I start it especially if I was on statins and as I'd had hesart damage as it was a muscle repairer. I discontinued the statins as they caused severe muscle problems, but continued with the CoQ10.My annual heart check up indicated the same each time for 7 years when it no longer showed any damage. Evidently the heart CAN heal itself but slowly at around 2% per year, but this is not commonly accepted by the medical profession. Thestatins actually deplete CoQ10 from the body, and it's vital for muscle health, and the heart is a muscle.
😊
So happy for you i lost both my parents from heart disease, I literally have no respect for big pharma pushers we called doctors. I'm happy you did what u did.
This was the best explanation of CoQ10’s full spectrum benefits. Thank you abundantly!
I would go slow, whatever supplements you are going to take assess them one at a time.
Excellent ! Thank you for making this video, Doctor !
I feel so tried lately even the short walk. I took Crestor 20 mg before and stop taking it. Now I took CQ 10 and feel much better.
Not that tried so quickly anymore.
Suggest you also take K2 which ensures that calcium goes to the bones and not the arteries and also a good multivitamin. I had a heart attack 10 years ago and was put on a variety of drugs including Statins. Felt so bad, joint pains etc that life was not worth living. I had been told by a pharmacist to take CoQ10 ( the lighter coloured capsule as it's easier for the body to absorb) as it offset the dilution that Statins cause in the body. I threw the statins away but continued with the CoQ10 which also helps the body's muscles heal (the heart is also a muscle) although the medical profession will state that this cannot happen with the heart. The original damage to the heart muscle which was estimated at 15%/20% ( I'm told it only recovers at 2% per year) is almost undetectable now. Any doctor I see still tries to reintroduce me to statins and I firmly refuse.Just my experience, you should do your own research to establish what is right for you. Good luck and good health. From Australia.
Kate Lee please research statins. They're of zero benefit to women. Your feeling weakness and fatigue is the beginning of a long list of serious problems associated with this product. All the best ☺
Yup. Coq10 is amazing. Getting a quality brand of it is important too. I have been taking the life extension product for years now.
I read liquid form far superior,can't find any online
What brand do you recommend or advise to avoid
As long as it's not some unknown brands, they won't be too different
Great review! CoQ10 basically saved my life after my heart attack ;-)
Biohacking Your Heart! Ii
This is the best descripción i have found thank you for the información very valuable.
Biohacking Your Heart! Moo
Biohacking Your Heart!
Biohacking Your Heart! You look awfully young to have suffered a heart attack. If I may ask, what was it that brought it on? Do you have some sort of hereditary condition?
"At the age of 70 I felt energetic and confident" my grandpa said♡
Does this supplement really works?
@@sughdeepsinghdhillon8722 My mother says it´s like they put on her a new battery.
I read about a studies done where people in the hospital with heart problems so bad they either would die or need a heart transplant, with high doses of Coq10 they were all able to leave the hospitals with their own hearts. Another study showed massive reduction in cancerous tumors after again taking high doses of this product. I discovered these studies because I was diagnosed with arterial fibulation and a heart murmur which this product massively helped. These studies were done way back in the 1980's
my only complain is that my skin is soft, supple, firm and glowing.
😉
You poor thing
That's a complaint? So you rather it be like a reptile like skin? LoL!
Why is that a complaint?
@@dwho432 he's kidding! Didn't you notice? I can't believe it!
Excellent presentation. Thank you.
Thank you for this video!😍😍😍
Wow! 1st time I’ve heard of this. Very helpful info. Thanks
excellent video, thank you
Thank you for the detailed explanations. I found this very insightful sharing on Q10
Thank you for share...
Clear and useful information. Thanks!. Excellent ! Thank you for making this video, Doctor !.
Awesome! This person says it all in such a practical way! Nice accent
I think that he is an Italian.
Great information! I am having high blood pressure problem and taking CoQ10, D3, fish oil and Vitamin K. You explained the benefits so clearly that who ever watches this video will understand why to take this nutrient.
perveen usmani my friend has a BP of 180/100 and very high ferritin 945... he take CoQ10 and it helps... still high BP, hope it will help him recover in the future.
take out vit.k
take out vit.k
take out vit.k
take out vit.k
Thank you..very well explained
Clear and useful information. Thanks!
Thank you for all your information
Thanks Doc for those beneficial info.
great info...very clear explaned
If you've ever had an "eye twitch" start taking CoQ10! I had a customer that is a nurse recommend this as I had an eye twitch for several days that wouldn't go away. Within a few days of taking CoQ10 my eye twitch is gone! I've been taking it ever since. I was taking 100mg daily but my last order I went to 200mg just to see if I could notice a difference. Since I'm around 40 years old I will be going back to 100mg on the next order. I think 200mg is a little much and not worth extra cost.
I take mine after lunch every day with water.
Have a great day everyone!
High dose magnisium will take away eye twitch from stress
Great video and valuable fact. Thank you
I'm so grateful for you share this video with us...
Excellent - thank you.
Very interesting. Good job !
Excellent summary very well put together so everyday people can understand and furthermore talk with genuine knowledge based on sound research. Brilliant!
Tack så mycket jag ska gå för att köppa Q10 nu. Jag har mycket fysiskt problem. Kanske kan det hjälpa mig.
save me from heart failure my doctor never told me but alternative did
Yes me too. Seeing as pharma drugs are intolerable and dangerous. Furthermore unnatural
It will help
Acct to Stephen Sinatra MD.
4 vitamins can pull you out
of heart failure: D-Ribose,
L-Carnitine, Magnesium, &
Co Enzyme Q 10. See his
book on The Heart.
MD never said about berbal mideicen you should search youtube for more information
I agree. I had an awful episode (see above) and now with my own research I am beginning CoQ10 to improve my heart health. Not ONE doctor ever suggested this.
I remember moving house in 2017. After moving the heavy desk and bed...I was completely exhausted and had to sleep for 6 hrs and had muscle pains for another 48 hrs. In late 2018, I moved again - this time it was worse because it was a heritage building on the third floor with only a staircase. After finishing, I was so tired and sore, I could only sit... couldn't even lie down for 30 minutes. My new roommate had a bottle of CoQ10 (Ubiquinone) on the kitchen shelf. I took 200mg with a glass of water. Then I hit the bed. 30 minutes later, no exaggeration, I woke up - very little soreness - just a tingling really, and at about 75% energy (from a low of maybe 20%).
Only thing is, if I do not exert myself - CoQ10 has no discernable positive effect on me at all.
Still, its useful because its made it easier to workout with weights without getting sore. Also read its good for CKD and diabetes - both of which I have in a mild form.
So, I think I'll be taking it for life.
thanks
Thanks
Thanks doc.
I started taking this after I got in a fight with Thanos and had to use the infinity glove to set everything back to our proper timeline because of Cern and the Mandela Effect and when you use the Thanos glove half of your body turns black, but then I started using CoQ10 and now I can snap my fingers again it's a true miracle
Is this true?
Wow! That has to be the most amazing response I've ever read... For anything. 🤔😆
Lol! Very creative and funny
Thank you 🙏
Very important and useful information. Please listen to and apply this info. Thank you also for the gentle way you explained. My Auntie who has heart disease listened to this several times.
Thank you!
You may with to find more details and Coenzyme Q10 supplements, please follow the link “Health and Wellbeing Products”, found in the description of this channel.
Thanks for sharing god bless you . My chiropractor told me to get this vitamins no Drs I have seen from neurologist to primary Drs never told me this but god bless my chiropractor and thanks again for sharing . I suffer from anxiety palpitations which scared me
Did it work? My doctor prescribed me this today.
Add magnesium and B vitamins to the mix
Beautifully and in simple way explained complex problems and how to overcome them with the help of CO Q 10.
Great Video!
Great video
nice video
Fitness Health Science
thanks for great information
Thank you!!!!!!
Good video, thanks for sharing.
Thanks 🥰
my heart is always slow pushing under 60 and I feel tired all time after I use it very good now
you heart is under sixty , because you let yours pump you wil the 6-12 inches tire pump so yu wil stay stressed nit getting enoggh oxygen for pumping y flat tires tire GOLD BLESS WITH YIUNG PUMPER
What kind? Liquid or pills?
Im the same. Your comment has prompted me to take it!
beautifully explained in clear, simple language, step by step. Fantastic!!!!
Just to let you know that we have designed Coenzyme Q10 Dietary Supplements, High Strength and High Absorption, and are now available. Please follow the link “Health and Wellbeing Products”, which you can find in the description of this channel, for more details.
Well, I'll draw the line at clear. Say what?
Very nice
Sounds like to me that CoQ10 is a short of miracle pill for some! Right?
I was diagnosed with afib a few months ago, and I've been taking coq10.
Well, how r u now?
good info, strong Italian accent!
Amazing upload intake ubiquinol 200 mg and 100mg coq10
U ramp it up for 3 weeks then take 100 mg of coq10 if under 60 and 200mg if over 60 OK
Very informative, thanks.
Well Done!
Pickled Herring makes me feel good..And I do take CoQ10..
I take 20 mg Qunol Liquid Coq10 and one 20 mg pqq plus Shilajit to help strengthen my heart. They give me noticeable energy everyday. I have chronic fatigue condition also.
I typically take 100mg of Coenzyme Q10 daily.
Please follow the link “Health and Wellbeing Products”, found in the description of this channel, for more detail about the Coenzyme Q10 supplements we have designed.
Shilajit is petrified rat urine.. boiled in cow's urine.
Should read UP TO 300MG not GMs!
Good info.
Great vidieao
My gynecologist gave this telling that eggs quality will be better for IVF treatment
Who came here after noticing that bang energy drink has this lol, I'm at the nutrishop drinking it and looking at this video lmfao
Wow! Thanks! Doctors think they knkw it all !
I make sure all my blood donors take CoQ10 for at least 6 weeks before transfusion. I'm well over 100 and feeling great!
Are you saying you're over 100 years old?
Lol!
No you are not well over 100.
@@officetechtyping very possible. My grandpa stopped carpentry work at 98 and that was because he often lost his way back home after doing the job...
So hey, why can't they be 100+?
Cap
I’m 41 trying to have a baby. CoQ10 and other supplements helped improve my egg quality
Do you have baby now?
Cured my addiction to eating pigs feet.
😆😆
YOU'RE ALSO A SUPER MARIO BROTHER!!👍🤩🤩🤩
Just saying that I am going to do thise was not told to me before now
Other TH-cam videos seems to suggest that Sulforaphane and Shilajit have a greater effect. Any comments/thoughts on this?
I take this every day.
Can CoQ10 be taken with bp meds like losartin?
I have Myasthenia gravis , its ok to take coenzyme q10 ?
amzing
This is especially important if you are taking statins to reduce cholesterol. Statins reduce CoQ10 in the body. Supplementation with CoQ10 is very important if you are taking any form of statin.
Absolutely, very important point! There is evidence to suggest that statins lower Coenzyme Q10 levels, therefore supplementation is critical.
We have designed High Absorption and High Strength Coenzyme Q10 Supplements, and are now available. To find more details, please follow the link “Health and Wellbeing Products”, found in the description of this channel.
Kindly upload vedio amlodipine/valsartan mode of action in body
I have started i hope it will work..i am taking crestor 10mg for lowering cholesterol LDL and alongwith statin i have started Bio-nuinone gold 100mg
Kesa result h inka zubair?
Mje doctor ny 100 mg dose prescribe ki h ek month k lie
I am on a stain due to having a stroke. Also a blood thinner(warfarin). Just wondering if this would be safe to take along with my meds, without any reactions??
Did you find your answer?
CoQ10 might make blood-thinning drugs, such as warfarin (Jantoven), less effective. This could increase the risk of a blood clot.
@@rarefiedhermetic792 CoQ10 might make blood-thinning drugs, such as warfarin (Jantoven), less effective. This could increase the risk of a blood clot.
I'm using this for CFE/ME. I don't know what the maximum possible dose is. I am desperate to get my energy back. I guess the individuals biochemistry will determine how able to body is to uptake and optimize its effects. In this case a higher dose wont matter too much if the body is too compromised to access it effectively.
@trickynicky Im not sure if you’ll see this or not since it’s been so long, but you can have labs done to check your levels, therefore you can take a dosage that will help you get to the optimal level.
CoQ10 supplement is absolutely essential for those with heart failure and other diseases. Find a Dr who is trained in Nutritional Medicine.Look for the CoQ10 in the ubiquinone or ubidecarenone form.
Sereana Duwai b)
I've heard COQ10 is better absorbed and less intestinal discomfort?
Ubiquinol form of Coq10 is better absorbed
Good video but I'm surprised that the effects on female fertility and egg health weren't mentioned.
I thought it helped fertility.
Currently taking this, and it really improves libido and mood that sertraline withdrawal caused:)
could u pls tell me wht brand and dosage plz???
You said that heart uses fat for energy needs. Is that in a state of dietary ketosis only or concomitantly with the body's glucose metabolism.
TQ for....sharing...good information
Hello friends. Who Has Cardiac Arrhythmia and Improved With Q10?
No help
I notice sometimes if I get an irregular heartbeat it is helped by magnesium. Also assist with relaxing muscles for better sleep. Do your own research or talk to your Doctor before trying.
My rapid heart beat goes away with ubiquinol. The active form of coq10.
My doctor prescribed be Cq10 coenzymes tablet i am suffering from Vitiligo from 15 years i have a very minor spots .. can you please tell me it is beneficial for treatment of vitiligo because i have researched regarding this medicine that i can blocked your skin pigment cells plz advice ?
Please up date the list of people who can benefit from CoQ10 to include those suffering from Long Covid. Thank you. 😉👍💙🇺🇸🕊
Many people can benefits from Coenzyme Q10.
We have designed Coenzyme Q10 Dietary Supplements, High Strength and High Absorption, and are now available. Please follow the link “Health and Wellbeing Products”, which you can find in the description of this channel, for more details.
Why should you take smaller amounts during the day?