Big up lil bro! You’ve got a long way ahead of you. Always remember, self help education will get you further than anything in life. Always remember to stay a life long learner!
When I was 12 years old, my neighbour and I climbed up the rambutan and mangosteen tree to play. Times are so different now. All the best young friend 💪~
Pacifying is a major bad habits for most. We pacify ourselves by do things to try to distract ourselves from the pain or issues that are going on deep within us. Thank you so much for these tips Brendon
Bad habits fall in one of these four categories 1. desire to protect ourselves 2. to pacify our negative feeling 3. placating 4. proving ourselves Rehears overcoming our bad habites .
Habit “stacking” has been so essential for me to deal with anxiety and depression aa well as get my business off the ground! It’s so easy to either add a new positive habit or get rid of a bad one✌🏻
and king of KINGS you sound like a Lawyer with ulterior motives or Dr of law a spouse or colleague influence therefore cause irreparable problems among you and I Miami Herald 10-28 front page Raquel loop whole poster escape Shawshank Redemption CPA and his blackman friend
A summary of the 4 types of Bad Habits: 2:02 1. Desire to Protect ourselves 4:08 2. Pacify our Negative Feelings 5:50 3. Placating/Pleasing others 7:10 4. Proving Ourselves 8:40 Rehearse overcoming a bad habit by practicing how you would act as soon as you get the feeling that cause the bad habit
Rehearsing overcoming bad habits, thats a great tip, I guess it's similar to visualisation used by athletes and using the premise of neurons that fire together, wire together, great video!
Terrific video! We are both in our 80's and feel better than ever! We are all about healthy aging -- maintaining a strong body, a calm mind, and a very positive outlook. We are doing research for our new Healthy-Aging Advice TH-cam channel to make it a success. Our hope is to inspire others. Learned a lot here. Thank-you.
Exactly what I needed to hear today. I've battled overcoming bad habits for a long time and I had never seen it from this perspective. Great advice as always Brendon!
Brendon , my name is vikram and am your fan in every way.i adore you . I have learnt a lot from you n i.use some of these learnings in my leadership training. I want you to know that you are making a significant difference to many lives through your videos..god bless you n your team!!
I am using this for sure in my podcast. I have a podcast in Spanish where I digest and translate content from amazing people like you and make it accesible for latinx immigrants. Brendon, you are making a positive dent in the universe, endless thanks to you
So great Brendon. So great to have the awareness BEHIND the action. I realize I passing a lot.And the visualization component will be huge! Thank you!❤️✨🙏🌸
Brandon, I like to show up strong and I was never afraid or he fears of anyone or anything, however I've been facing a police harassment and abuse. I’ve changed a lot and I don’t know how to deal with this situation.
I'm not Brandon but I rly think u should try to gather any evidence u can, document everything and report someone above them. I dont think u should stay quiet, right now is the best climate for changing the police...
scenepunk09 I totally agree but who is higher then them? And things are going at the peek level right now where they use chemicals using helicopters and electricity on my car and many more
“Open journal, not chocolate!” I mean chips. 👀This was great. Gaaaahhhhh!!! I can change the middle to the “cue”. Feelings are just so Ugh but (NOTE TO SELF) I’m doing myself a disservice by just going-going-going to distract myself. I will open my journal at least 1x a week to start. Great stuff.
for me I go and get a muffin or a bag of chips or a chocolate bar when I go out and its so automatic and I have this goal of sculpting my body and i still do it. I 've given up a lot of junk food not even junk food, bread, crackers, apples because of the sugar, no juice. I eat mainly veg and lean protein, no beef or pork hardly. Sugar and carbs seem to be a hurdle. I love the crunch of chips or crunchy bread and excuse me carrots and celery don't do it. I do eat carrots raw but they don't cut it compared to crackers and chips and crunchy bread. I will try this, I need help with this bad habit.
I completely understand that. I was there once. Just start with the one that comes to mind first or the one that’s the easiest. The biggest thing is to start. First become aware, then start. Good luck to you. You got this.
Philippians 4:8-9 MotivationHub purple haze jimmy hendrix FROdo and SAM endRING 💡WHAT ever SAMS CLUB they all fall in these FOR CATegories 00:01 - 1:18
Great video but it would be more great if you had added auto translate,because english in not native for the most people of the world.. so i can SEE and hear english it's way better. But thank you!
I love 9:33 and how he talks about dealing with the emotions that set up the bad habits. Re-habit the good habits lol. Brendon is awesome 👏🏽. Videos like this has helped me overcome tons of bad habits. 2020 has been the year of overcome bad habits in my life. -Bmccall.com
Bad habits oversimplified would have been a good title for this video. First, how is the first half of the video is connected in anyway to the second half? First, categorize your habit. Second, rehears a different response to the que. How the two are connected? A more accurate title would have been: " tips that could help break bad habits." Break bad habits is just not what this video about. Because the subject is way more complicated.
He was probably just trying to come up with a good title to get some clicks. I think the video does help identify them and a little about their cause. But not alot for breaking them aside from journaling. There is a video that comes to mind that might be helpful. Its a coping skills video by kati Morton. Like 25 or 50 I forget. It's from a therapist but really I think bad habits are also bad coping skills.
@@scenepunk09 Thank you for the reference. I had to struggle against bad habits for so many years. Breaking them then relapsing. I think I can write my own book about it. 😂
"Our job is not to win every battle. Our job is to win the war." - Brendon, nice 👌
A game changing statement!
Yes, that stood out in my mind too.
i saw this on dolphins channel wwwins up!
@@ButterFly-lq3jl 0
12 yrs.old🙋 watching from philippines i love watching motivation.
Good for you! You have found the right guy to listen to. This guy is amazing.
Big up lil bro! You’ve got a long way ahead of you. Always remember, self help education will get you further than anything in life.
Always remember to stay a life long learner!
That’s because you are exceptionally intelligent keep it up!
When I was 12 years old, my neighbour and I climbed up the rambutan and mangosteen tree to play. Times are so different now. All the best young friend 💪~
Pacifying is a major bad habits for most. We pacify ourselves by do things to try to distract ourselves from the pain or issues that are going on deep within us. Thank you so much for these tips Brendon
So so true. Can be so destructive in so many ways.
Bad habits fall in one of these four categories
1. desire to protect ourselves
2. to pacify our negative feeling
3. placating
4. proving ourselves
Rehears overcoming our bad habites .
"When you want to succeed as bad as you want to breathe, then you'll be successful" -Eric Thomas
Just stopping and saying in any situation "what would my highest self do in this situation" can help in so many circumstances, thank you!
Habit “stacking” has been so essential for me to deal with anxiety and depression aa well as get my business off the ground! It’s so easy to either add a new positive habit or get rid of a bad one✌🏻
and king of KINGS
you sound like a Lawyer
with ulterior motives
or
Dr of law
a spouse or colleague influence
therefore
cause irreparable problems among
you and I
Miami Herald 10-28 front page
Raquel
loop whole poster escape
Shawshank Redemption
CPA and his blackman friend
Its so important to break bad habits! Great topic! Btw the book atomic habits really helped me out!
A summary of the 4 types of Bad Habits:
2:02 1. Desire to Protect ourselves
4:08 2. Pacify our Negative Feelings
5:50 3. Placating/Pleasing others
7:10 4. Proving Ourselves
8:40 Rehearse overcoming a bad habit by practicing how you would act as soon as you get the feeling that cause the bad habit
*Some habits are easier to break away and others are a real battle in the mind. It may take awhile to break them.*
Rehearsing overcoming bad habits, thats a great tip, I guess it's similar to visualisation used by athletes and using the premise of neurons that fire together, wire together, great video!
With you there. That is great tip that isn’t heard too often.
Terrific video! We are both in our 80's and feel better than ever! We are all about healthy aging -- maintaining a strong body, a calm mind, and a very positive outlook. We are doing research for our new Healthy-Aging Advice TH-cam channel to make it a success. Our hope is to inspire others. Learned a lot here. Thank-you.
Exactly what I needed to hear today. I've battled overcoming bad habits for a long time and I had never seen it from this perspective. Great advice as always Brendon!
Brendon , my name is vikram and am your fan in every way.i adore you . I have learnt a lot from you n i.use some of these learnings in my leadership training. I want you to know that you are making a significant difference to many lives through your videos..god bless you n your team!!
Boym this one was a really god one. Straight to the point, objective and full of good energy! Tks for this.
Life is a collection of our habits
..BETTER THOUGHTS BETTER LIVING
I am using this for sure in my podcast. I have a podcast in Spanish where I digest and translate content from amazing people like you and make it accesible for latinx immigrants. Brendon, you are making a positive dent in the universe, endless thanks to you
Just wanted to let you know, I really appreciate the help on these videos!
“Open JOURNAL! NOT CHIPS!” LOL
That was the best!
I feel like that could be on a t-shirt :)
Me:opens journal then chips lol T.T
@@scenepunk09 lol
Open journal instead of Oreo 🍪🍪
You're amazing Brendon! Thank you so much for this video, I really needed it right now!
So great Brendon. So great to have the awareness BEHIND the action. I realize I passing a lot.And the visualization component will be huge! Thank you!❤️✨🙏🌸
Love you,love you brendon, you give direction to my Life.
Thanks so much ♥️♥️♥️♥️🙏🙏🙏🙏🙏🙏🙏
Thank you!! I love you! I aspire to be just like you. You're my mentor!! Much love.
Practice what you will do to break the bad habit.
Lots of thanks my smart coach as usual . God bless you .
Absolutely amazing and helpful...♥️🙌🙌 We love you Brendon sir💕💕💕
I listen to U brother! I'll continue too grow ,Thanks for all U do.
Thanks for the tips, I will do my best to implement them.
Thank you again. Great advises.
Hey bud thank you for all your videos they're really helping me.
Thank you very much Brendon.
Thank you Brendon.
Needed this.
Brandon, I like to show up strong and I was never afraid or he fears of anyone or anything, however I've been facing a police harassment and abuse. I’ve changed a lot and I don’t know how to deal with this situation.
I'm not Brandon but I rly think u should try to gather any evidence u can, document everything and report someone above them. I dont think u should stay quiet, right now is the best climate for changing the police...
scenepunk09 I totally agree but who is higher then them? And things are going at the peek level right now where they use chemicals using helicopters and electricity on my car and many more
@@sherryel8615 I dont know honestly. I figured it was 1 or 2 bothering u but that sounds like a lot. Maybe u should try to find a lawyer?
“Open journal, not chocolate!” I mean chips. 👀This was great. Gaaaahhhhh!!! I can change the middle to the “cue”. Feelings are just so Ugh but (NOTE TO SELF) I’m doing myself a disservice by just going-going-going to distract myself. I will open my journal at least 1x a week to start. Great stuff.
I was hearing hearing it backwards "open the chips" until @10:33 and then I was like "ohhh" lol. He had to scream it for me to comprehend lol.
this is amazing thank you to share in a simple way to understand
Wow! This was so powerful! Thank you!
Mine is procrastination 😫. Taking forever to start and complete a task. Sometimes thinking I will be judged of how its done.
Yes 🙌 thank you so much
Just beautiful, tha nks saving this for those bad habits!
thank you Brandon. Lots of love from Zimbabwe
Open the Journal, not the chips!
That spoke to me...
This is good! Mine are all #1 and #2.
Thanks Brendon
Liked and subscribed I felt you were speaking directly to me
Very helpful ideas.Thank you Brendon. Pasifiy you said; that is me.
Thank you . Great advice
I REALLY NEEDED THIS
AMAZING and INSPIRING.. Thanks for your video, I'm watching from Indonesia😊
It's an awesome podcast ..
Thank you so much
Super helpful video, thank you!
I love 7:28 moment of my coach. #Believe
Love this! 💯
Oh my, I said journal as you said "open your journal".😅 I have the answers inside I just need to reach out for them. Thank you
The 4P
Protect ourselves
Pacifying our negative feelings
Placating
Proving ourselves
How to become more enthusiastic in life?
What is the best way to create the weekend’s schedule so that focusing on the professional goals still leads to some productivity?
Superb brendon
So helpfu! Thank you!!
Drama...that leads me to so much b.s. 😨.
...a family trade that ends with me
We've got this💪💪💪🔥🔥🔥🆓❤⭐
Cảm ơn cô Mây nhiều nhiều lắm ạ!
Can you tell me how to stick on a diet in order for me to lose 24kg??
Thanks 🙏
“ Open the journal ! “
The person next to me thought I was mad
I am a smoker and I don't have a cue for smoking, nor I fit into these categories unfortunately 😭
Weak payoff. I like that!
Insightful 👍
for me I go and get a muffin or a bag of chips or a chocolate bar when I go out and its so automatic and I have this goal of sculpting my body and i still do it. I 've given up a lot of junk food not even junk food, bread, crackers, apples because of the sugar, no juice. I eat mainly veg and lean protein, no beef or pork hardly. Sugar and carbs seem to be a hurdle. I love the crunch of chips or crunchy bread and excuse me carrots and celery don't do it. I do eat carrots raw but they don't cut it compared to crackers and chips and crunchy bread. I will try this, I need help with this bad habit.
Could this apply to excessive alcohol consumption?
I’ve got so many I don’t know 🤷♀️ where to start 🤷♀️🤦🏻♀️🤔
I completely understand that. I was there once. Just start with the one that comes to mind first or the one that’s the easiest. The biggest thing is to start. First become aware, then start. Good luck to you. You got this.
@@brandonmccall7359 thanku so much I appreciate it you look 👀 like this man in one of Adele’s videos 😊
🦋I never speak up goodness
🦋my bad habit is sleep and being a cramer
it is magnificient
Waw
Thnx
🦋um you've hit all my bad habits
Who is our highest self?
What do you do if you have all 4?...
I never knew placating was a bad habit
My bad habit is I’m addicted to you
lol
Philippians 4:8-9
MotivationHub
purple haze jimmy hendrix
FROdo and SAM endRING
💡WHAT ever
SAMS CLUB
they all fall in these
FOR CATegories
00:01 - 1:18
Great video but it would be more great if you had added auto translate,because english in not native for the most people of the world.. so i can SEE and hear english it's way better.
But thank you!
I feel like I just heard the word "bad habit" 100 times 😫 😳
❤️
Nice video
That voice whining is your ego trying to stay alive. Smash your limiting beliefs by taking action one step at a time. You will realize that you CAN
I love 9:33 and how he talks about dealing with the emotions that set up the bad habits. Re-habit the good habits lol. Brendon is awesome 👏🏽. Videos like this has helped me overcome tons of bad habits. 2020 has been the year of overcome bad habits in my life.
-Bmccall.com
Honest question, are you female to male? You look so feminine. You go girl!
Bad habits oversimplified would have been a good title for this video.
First, how is the first half of the video is connected in anyway to the second half? First, categorize your habit. Second, rehears a different response to the que. How the two are connected?
A more accurate title would have been: " tips that could help break bad habits." Break bad habits is just not what this video about. Because the subject is way more complicated.
He was probably just trying to come up with a good title to get some clicks. I think the video does help identify them and a little about their cause. But not alot for breaking them aside from journaling. There is a video that comes to mind that might be helpful. Its a coping skills video by kati Morton. Like 25 or 50 I forget. It's from a therapist but really I think bad habits are also bad coping skills.
@@scenepunk09 Thank you for the reference. I had to struggle against bad habits for so many years. Breaking them then relapsing. I think I can write my own book about it. 😂
@@ammarsalmi ur welcome. I know how u feel. Good luck to you.
Is it just me or is Brendon sounding more and more like Joel Osteen lol
✌🏾👍🏾
не айтып жатсын
Myn drugs
i needed to hear this, thanks Brendon
Myn drugs