real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too...
Thank you so much for this video! Choosing the right foods is key in managing diabetes. I've learned so many helpful tips from this video. I hope you continue sharing more valuable insights!
Not a truly diabetic diet. If you are a diabetic in reality your diet should consist of meats, seafoods, fats(eggs, butter, cheese, nuts, seeds, animal fats), low carb vegetables. What you should not eat is fruit(way too high in sugar and fructose), grains(including whole grains), potatoes, corn, rice, beans. The thing is doctors are focused on keeping your blood sugar levels stable so they can prescribe a steady amount of insulin. In reality you should be focused on keeping your blood sugar as low as possible. Things like whole grains cause a slow increase in glucose but in reality over time you still have to deal with the same amount of glucose just not a sudden spike. The difference in diet may make a difference in how much and even if you require insulin. If you are being treated for diabetes always check with your doctor before making any dietary changes because insulin requirements will likely change.
Im a diabetic for over 20 years and for people who have high cholesterol should not eat eggs, red meats, animal fat... Vegetables, cottage cheese, grapefruit, oats ,whole wheat bread, spinach etc etc are better diabetic food.
@@radhasen.animalwelfare.5644 You have it backwards. Cholesterol is made by the liver from carbohydrates you eat. Cholesterol you eat directly only has a very short term effect on blood cholesterol and the liver quickly removes the excess.
@@radhasen.animalwelfare.5644 hello i have the best fruit its name is sea buckthorn it is a super fruit and control your diabetes its daily use control diabetes my friend's father also had this problem for about 17 years but its 3 months His sugar has been controlled by the use of
The video mentions 12 best foods for diabetics, including whole grains, leafy greens, nuts, Greek yogurt, garlic, cinnamon, apple cider vinegar, beans, berries, eggs, broccoli, and fatty fish. These foods help control blood sugar levels, improve heart health, and reduce inflammation. Thank you for sharing this useful video.
Thanks for the great video on diet diabetes. These foods help much in type 2 diabetes control. I also found useful information and great tips on gluconize I found it works quite well!
I was diagnosed a diabetes type 2 at age of 30 I'm dieting to pass my medical to work abroad I'm taking insulin to lower my blood sugar I'm stop taking sugary juices and lessen my rice
My parents and sister had diabetes...the skin conditions mentioned manifested to them before they passed...my sister even had her right leg amputated due to a wound in her big toe that got infected that led to her amputation. Diabetes runs in my family from both sides (mom and dad)... thats why im very much careful with carb and sugar intake...
Overall, the article provides a wealth of information and resources for individuals with Type 2 diabetes and their healthcare providers. In addition to the treatment options and management strategies outlined in the article, supplements like gluconize may be a helpful addition to a comprehensive diabetes management plan. However, it is important to consult with a healthcare professional before adding any new supplement or medication to your treatment plan.
I believe i was headed there if I didn't change my WOE (way of eating) by doing the research on Keto and Carnivore. I'm mostly Carnivore and have lost almost 30 lbs since 7-1-23! I'm sleeping better, waking up feeling fantastic, better over-all mood and clothes falling off of me! I never felt better since my 30's and I'm 62 currently!
Thanks Medinaz for your information.. so kind of you... I'm also a type 2 diabetes patient .. & I used worry a lot about my health.. one day one of my doctor recommended me a product called Gluconize .. I used it .. felt a lot better now ..
thank you for such amzing vedio about the diabetes, i have gone through the vedio it will help out the people who is gping through thediabetic issues, along with this i will recommond the gluconize its and online platefrom which helped me to know more about diabetes.
When I was diagnosed type 2 5 yrs ago, was surprised my dietician said eat as much eggs, bacon and red meat I wanted. For years we heard these foods were bad. Avoiding carbs (esp sugar products) eating right, snacking on nuts, losing 10 lbs, and daily exercise dropped my A1c from 12 to 5.6 in 3 months with NO insulin.
Recently diagnosed, within in the last two years (type 2). From the research I have done, unlike cancer or other type of diseases that you can have a chance beating, no matter what you do, once you have diabetes you can not beat it. For the folks that can do all the measuring, and preparing etc. have the most respect possible from me To me its just far to much work and annoyance. I saw a nutritionist who gave super good advice of what substitutions could be and what can be ordered at restaurants. Clearly, the substitutions, for me are horrific. I just stopped eating those things and didn't substitute anything for it, just cut it out completely. I am not saying this is for everyone, but for me it was a mindset change. I view food strictly as medication, and I do not put myself in a situation were I might have something I am not supposed to. I never go to a restaurant for breakfast, lunch or dinner. My wife gives me a heads up when our friends or family's are finishing up an I cruise in for coffee. Same goes for holidays or standard dinner parties. Obviously, If the restaurant is far away I do not make my wife go alone, I just hang back in the car till she texts me it's coffee time. What I have going on, is a whole lot of not her problem, and I really do not want her to miss anything, and she doesn't. I only eat grilled chicken and salad with vinegar and oil dressing for every meal (lunch and dinner), everyday. I am able to do that because my mindset views food strictly as medication. For me to go to a restaurant and order something I really do not want and have to pay for it, on top of it, is just not worth the stress for me. Yea, it took about 3 months for our friends and family to get it, but now it phases nobody and I can still do everything after the meal. Probably, in the best shape of my life, down to what I weighed in high school and I am in my 60's. Just less stressful for me not to have to research an do calculations every time I have to eat. Clearly I get that for 90% of people couldn't do this, but for me it was the only way.
Whole grains are not good for diabetics as they raise blood sugar levels... Rather it should be said to be relatively less bad as compared to refined grains, but that doesn't make it good. Surprisingly, even after you mentioned that High Fat Low Carb helps reducing diabetes, but good saturated fats like Cheese, Ghee, Butter and Red meats are surprisingly left out in the list
Yes this is a very bad video seemingly made to be 100 percent opposite of what foods need to be eaten. Very very bad video. I hope they are able to ban this somehow
@@john2914 lmao I said same thing. I eat wheat but I'm not diabetic. It's good to replace other foods with whole grain / wheat products cause more fiber is better for you. It's not good for diabetes though lmao
@@G3RM3X617 I think I eat too much wheat and flour products also. I want to stop with all of it, but it is hard. Drinks are hard for me. Beer whiskey and wine and such.
My Doctor in Integrative Medicine convinced me to go on the Paleo Diet. My blood sugar got a lot closer to normal. Talk to a Doctor in Integrative Medicine.
Living with diabetes for over a decade was a struggle that weighed me down. The frustration of trying different treatments and diets left me feeling defeated. But then, I found Diabetix from Igrotum, and over the course of 11 months, it completely transfo
Diabetes & Hypertension are the most common diseases in Cambodia. Incredibly, a lot of youths become diabetics from 30 year of age. Standard hospitals exist only in the city. Many people don't know what is high blood pressure. They prefer traditional remedies rather than going to hospital. They trust ancient remedies that made from plants, animals, alcohol, wildlife bone, wildlife blood etc.
Hilarious comments. For every channel that tells one thing is good, theres another that hysterically tells you its bad. Grains, eggs, peas, bananas starchy potatoes even water! Find a trusted expert and stick to that to avoid confusing yourself!
thanks for sharing this. I followed a very good diet and what also helped me was gluconize, I found customized diabetes solutions for my needs, you can try it. It's a life changer.
Check Medinaz Health Blogs: medinaz.com/blog/category/general-health/
😮❤❤❤
Whole grain, green leaf veg, nuts, garlic, Greek yogurt,cinnamon, apple cider vinegar, Beans , berries, eggs, broccoli, fatty fish
Thank you. I appreciate the list to speed up the video.
What about red meat? Wild game? I eat wildgame a lot
And avacados
@@denisemartin3603 avocados are starch rich
what is that?
Other plants with Antidiabetic properties include:
Neem, Moringa, Jamun and Madunashini.
Thanks for the video medinaz 🙏
real reason is all white products like maida rice idli suji etc that easily gets digest and changes to triglycerides. less rice more curry is good. fruits also good. whole wheat atta too...
Thank u so so much,it really help me a lot.
I was diagnosed diabetes last week and i am just started to diet and exercise
Thank u so much
Pls do exercise daily light exercise ,atlist walking
This video is wrong for diabetics. No carbs or sugar. Do KETO look it up. You can reverse it.
This is such valuable information! Thanks for sharing these practical tips to manage diabetes
Me too
Thank you so much for this video! Choosing the right foods is key in managing diabetes. I've learned so many helpful tips from this video. I hope you continue sharing more valuable insights!
You did an amazing job with the video! It was well-framed and informative, plus you included extra details.🙌
Not a truly diabetic diet. If you are a diabetic in reality your diet should consist of meats, seafoods, fats(eggs, butter, cheese, nuts, seeds, animal fats), low carb vegetables. What you should not eat is fruit(way too high in sugar and fructose), grains(including whole grains), potatoes, corn, rice, beans. The thing is doctors are focused on keeping your blood sugar levels stable so they can prescribe a steady amount of insulin. In reality you should be focused on keeping your blood sugar as low as possible. Things like whole grains cause a slow increase in glucose but in reality over time you still have to deal with the same amount of glucose just not a sudden spike. The difference in diet may make a difference in how much and even if you require insulin. If you are being treated for diabetes always check with your doctor before making any dietary changes because insulin requirements will likely change.
Im a diabetic for over 20 years and for people who have high cholesterol should not eat eggs, red meats, animal fat...
Vegetables, cottage cheese, grapefruit, oats ,whole wheat bread, spinach etc etc are better diabetic food.
@@radhasen.animalwelfare.5644 You have it backwards. Cholesterol is made by the liver from carbohydrates you eat. Cholesterol you eat directly only has a very short term effect on blood cholesterol and the liver quickly removes the excess.
@@radhasen.animalwelfare.5644 hello i have the best fruit its name is sea buckthorn it is a super fruit and control your diabetes its daily use control diabetes my friend's father also had this problem for about 17 years but its 3 months His sugar has been controlled by the use of
I have eaten nuts after i got diagnosed and it works for me in regulating blood sugar
The video mentions 12 best foods for diabetics, including whole grains, leafy greens, nuts, Greek yogurt, garlic, cinnamon, apple cider vinegar, beans, berries, eggs, broccoli, and fatty fish. These foods help control blood sugar levels, improve heart health, and reduce inflammation. Thank you for sharing this useful video.
This is an informative video. Thank you so much
thank you so much! this was VERY helpful, I love how you explained how the foods are helpful. I've learn a lot!
You did an excellent job, everything is true from personal experience
Thanks for the great video on diet diabetes. These foods help much in type 2 diabetes control. I also found useful information and great tips on gluconize
I found it works quite well!
I was diagnosed a diabetes type 2 at age of 30 I'm dieting to pass my medical to work abroad I'm taking insulin to lower my blood sugar I'm stop taking sugary juices and lessen my rice
My parents and sister had diabetes...the skin conditions mentioned manifested to them before they passed...my sister even had her right leg amputated due to a wound in her big toe that got infected that led to her amputation. Diabetes runs in my family from both sides (mom and dad)... thats why im very much careful with carb and sugar intake...
Overall, the article provides a wealth of information and resources for individuals with Type 2 diabetes and their healthcare providers. In addition to the treatment options and management strategies outlined in the article, supplements like gluconize may be a helpful addition to a comprehensive diabetes management plan. However, it is important to consult with a healthcare professional before adding any new supplement or medication to your treatment plan.
I believe i was headed there if I didn't change my WOE (way of eating) by doing the research on Keto and Carnivore. I'm mostly Carnivore and have lost almost 30 lbs since 7-1-23! I'm sleeping better, waking up feeling fantastic, better over-all mood and clothes falling off of me! I never felt better since my 30's and I'm 62 currently!
Thanks Medinaz for your information.. so kind of you... I'm also a type 2 diabetes patient .. & I used worry a lot about my health.. one day one of my doctor recommended me a product called Gluconize .. I used it .. felt a lot better now ..
Between type 1 and 2 which is the worse diabetes?
Simple to understand .
Thankyou
Thank you my intelligent and knowledgeable brother.
thank you for such amzing vedio about the diabetes, i have gone through the vedio it will help out the people who is gping through thediabetic issues, along with this i will recommond the gluconize its and online platefrom which helped me to know more about diabetes.
I eat broccoli often, no grains, no bread. No starchy vegetables. Legumes raise my blood sugar. Fresh salad greens are good.
I love broccoli and beans, but now I read I'm not supposed to eat them. This is bullshit. One week it's good, the next week it's not.
Thanks very much for sharing this useful health tips, they will comes in really useful.
Thanks very much for sharing this useful health tips
Thank you 👍👍
When I was diagnosed type 2 5 yrs ago, was surprised my dietician said eat as much eggs, bacon and red meat I wanted. For years we heard these foods were bad. Avoiding carbs (esp sugar products) eating right, snacking on nuts, losing 10 lbs, and daily exercise dropped my A1c from 12 to 5.6 in 3 months with NO insulin.
Recently diagnosed, within in the last two years (type 2). From the research I have done, unlike cancer or other type of diseases that you can have a chance beating, no matter what you do, once you have diabetes you can not beat it. For the folks that can do all the measuring, and preparing etc. have the most respect possible from me To me its just far to much work and annoyance. I saw a nutritionist who gave super good advice of what substitutions could be and what can be ordered at restaurants. Clearly, the substitutions, for me are horrific. I just stopped eating those things and didn't substitute anything for it, just cut it out completely. I am not saying this is for everyone, but for me it was a mindset change. I view food strictly as medication, and I do not put myself in a situation were I might have something I am not supposed to. I never go to a restaurant for breakfast, lunch or dinner. My wife gives me a heads up when our friends or family's are finishing up an I cruise in for coffee. Same goes for holidays or standard dinner parties. Obviously, If the restaurant is far away I do not make my wife go alone, I just hang back in the car till she texts me it's coffee time. What I have going on, is a whole lot of not her problem, and I really do not want her to miss anything, and she doesn't. I only eat grilled chicken and salad with vinegar and oil dressing for every meal (lunch and dinner), everyday. I am able to do that because my mindset views food strictly as medication. For me to go to a restaurant and order something I really do not want and have to pay for it, on top of it, is just not worth the stress for me. Yea, it took about 3 months for our friends and family to get it, but now it phases nobody and I can still do everything after the meal. Probably, in the best shape of my life, down to what I weighed in high school and I am in my 60's. Just less stressful for me not to have to research an do calculations every time I have to eat. Clearly I get that for 90% of people couldn't do this, but for me it was the only way.
Thank you so much for your videos ❤. I truly appreciate the useful information provided 🙏
Thank you very much!! Very well explained!!
Wonderful video but I tried gluconize and it work perfectly
The best information and photos to make me understand I think I have it.
wow thank you this really helped!
Whole grains are not good for diabetics as they raise blood sugar levels... Rather it should be said to be relatively less bad as compared to refined grains, but that doesn't make it good.
Surprisingly, even after you mentioned that High Fat Low Carb helps reducing diabetes, but good saturated fats like Cheese, Ghee, Butter and Red meats are surprisingly left out in the list
Yes this is a very bad video seemingly made to be 100 percent opposite of what foods need to be eaten. Very very bad video. I hope they are able to ban this somehow
@@john2914 lmao I said same thing. I eat wheat but I'm not diabetic. It's good to replace other foods with whole grain / wheat products cause more fiber is better for you. It's not good for diabetes though lmao
@@G3RM3X617 I think I eat too much wheat and flour products also. I want to stop with all of it, but it is hard. Drinks are hard for me. Beer whiskey and wine and such.
@@john2914 the carbs are bad when in things like bread, pasta, rice, cookies, pastries. Those things are high in carbs. Carbs from veggies are good.
So i cant even enjoy an egg! Life sucks
Hi
I wish I read friendly food zat helps boz for Diabets and tranplanted CKD
Patient.
Thank you
Thank you so much dude God bless you ❤
Thanks,very good!
there are so many videos on what not to eat, it's hard to find one on what to eat, thank you for this it helped so much
I can help you with your problem with our best product and with proof contact me
❤️
Excellent video! Thank you 🙏
Great video! We have to share this with our followers!
Whole grains oats brown rice
Green leaf spinach kale
Nuts
Greek yogurt
Garlic
cinnamon
Apple cider vinegar
Beans
Berries
Eggs
Broccoli
Fish
this is helpful ❤
Great video! 💯
Thank you for sharing.
Thank you! We’ll explained
grain is the reason you are diabetic in the first place. Whole or proccesed grains, there isn't much difference
You are correct!
Agree
🙊
I was thinking the same thing!
Grain is the first thing you want to avoid
very useful, valuable content
Interesting, on another channel it said to NOT eat eggs due to saturated fats, however this makes more sense to me.
Thanks for sharing this informative video.
Thanks so much for this video
Very informative and useful video thanks for sharing the video 👍🏾 🙏👌well done!
Thanks brother ❤️💐🙏
very good information thank you
Thank you!!
Thank you for the helpful information sir.
My Doctor in Integrative Medicine convinced me to go on the Paleo Diet. My blood sugar got a lot closer to normal. Talk to a Doctor in Integrative Medicine.
Very nice information❤❤❤
Love it, to the point
Living with diabetes for over a decade was a struggle that weighed me down. The frustration of trying different treatments and diets left me feeling defeated. But then, I found Diabetix from Igrotum, and over the course of 11 months, it completely transfo
Great information.., Thanks..,
Like when he says fatty fishes
Ty for info
Very useful video 🍓👏
Very informative thanks
Thanks🙏🙏
tnx keep it up
very helpful
very useful
Thanks
Thank YOU
Thank u❤
Thank you bro
I will try thsnks
Thank you soo much
All whole grains increased blood sugar levels 😊😊
I thought was only me
What is green yogurt..
very interesting ty *liked*
Grain is not good for diabetics patients
What breads do you giys eat with diabetes?
Can u please suggest when n how n which quantity we can eat this
Like these food will do 👍👣
Awesome
One says 'this', the other says 'that', not 'this', so, I'm left with not knowing anything at all.
eat healthy foods and balance your diet🫵❤️
Perhaps you forgot Avocados
How can we use Avacadoes sir
Because of the very expense of Avocados India.
Carbs and sugar is your enemy.
Can diabetic person egg yolk also, and is cinnamon To be taken
Diabetes & Hypertension are the most common diseases in Cambodia. Incredibly, a lot of youths become diabetics from 30 year of age. Standard hospitals exist only in the city. Many people don't know what is high blood pressure. They prefer traditional remedies rather than going to hospital. They trust ancient remedies that made from plants, animals, alcohol, wildlife bone, wildlife blood etc.
Lo whole grains is same with whute rice!!
BLACKstrap Molasses is a huge help with ANY type of Diabetes ! ! !
what's your bibliography? good video tho
the title should be antidiabetic foods
Yeah👍🏻
Egg yolk increases cholesterol levels. Egg whites is good!
So i cant even enjoy an egg. Life sucks
isnt rice a bad food for diabetics - it is just carbs
Does peanut ok
Hilarious comments. For every channel that tells one thing is good, theres another that hysterically tells you its bad. Grains, eggs, peas, bananas starchy potatoes even water! Find a trusted expert and stick to that to avoid confusing yourself!
Nice
❤❤❤❤
thanks for sharing this. I followed a very good diet and what also helped me was gluconize, I found customized diabetes solutions for my needs, you can try it. It's a life changer.
I’m diabetic and the one thing I’m allergic to is cinnamon!! Why does the one spice that helps insulin have to be the one I can’t have?!
Try ginger 😋
And those fish are not available in Indian markets. Name some fish which are almost available all across India