Yes ma'am sometimes those tensed expressions come up, but then I remember how you told us to always have a relaxed and happy face and to not over exert ourselves. Btw cute expressions ma'am 😂 ❤❤
Well explained 😅😅😅I love practicing Yoga 🧘♂️ because of you and I enjoy 😊 it every time when I do my yoga still learning but it’s makes me feel happy and relaxed 😊
I like your yoga videos trying to do 21day challenge for beginners which was posted long ago I guess. Only trouble is someone like me who has weight and folds and has some back pain issue it's not easy to do some poses as body fat comes in between stretching. Would be great if you can make video for plus size viewers as well. Trying to touch toe but reach only shin areas yet . And scared to not hurt back again.
Maam what u said is true. But I've one problem I feel tired after doing yoga like no energy. My yoga session ends with shavasan but still I feel no energy left in body n sometimes body part aches
Vinith, yogasanas must raise one's energy level...if you feel tired after asanas it implies that there is something that needs to be changed...best thing to do is seek the guidance of any certified yog guru offline.
But how to do that I feel intense pain while stretching beyond my limits But my trainer keeps counting the numbers and doesn't allow to release And at that time I can't feel any peace or happiness I simply wish her counting ends 😅😅
Namaste ma'am, Can you please send link for the video you had posted a few days back explaining asanas to be done for people who are sitting for a long time. Thanks.
At first it happens.. and it's absolutely fine.. if u aren't feeling relaxed you don't have to act relaxed... It's better to be natural than faking these expressions
So how can you practice yoga with relax mind and face, if all your joints got effected and you can't even sit in a kamal Assan from years, you're hip joints and elbows all are locked from years. Even if you want to do you can't.
Yes ma'am sometimes those tensed expressions come up, but then I remember how you told us to always have a relaxed and happy face and to not over exert ourselves. Btw cute expressions ma'am 😂 ❤❤
I get same while practicing 1st yoga😂
Same with me also
Well explained 😅😅😅I love practicing Yoga 🧘♂️ because of you and I enjoy 😊 it every time when I do my yoga still learning but it’s makes me feel happy and relaxed 😊
You enact so well 😂😂
Sis you are great when enacting pain and also demonstrating how to relax!
I can't do nokasana with ease still try to follow your video of 7 chakras.
Hi please give tips to overcome laziness and to maintain good habits
😂😂 so sweet and funny Radhika😂
You are explaining so well with beautiful expressions in face ...
How amazing you are! Love you and subha both.
Gosh this girl is so adorable.
Absolutely right😂 sometimes maintains yeh mistake kr dete hu
I like your yoga videos trying to do 21day challenge for beginners which was posted long ago I guess. Only trouble is someone like me who has weight and folds and has some back pain issue it's not easy to do some poses as body fat comes in between stretching. Would be great if you can make video for plus size viewers as well. Trying to touch toe but reach only shin areas yet . And scared to not hurt back again.
Superb wonderful you thanks
Hilarious expression. I love it . N yes a good reminder!
That's building core strength
I got same when I was doing first Asana of the video 😂😂...
I tried to smile but again I made that face 😂.. i practice regularly
😅😅exactly
Thanks for guidance
😂😂😂😂.., tnq mam... 🎉
Best face first wala 😂😂😂
Maam what u said is true. But I've one problem I feel tired after doing yoga like no energy. My yoga session ends with shavasan but still I feel no energy left in body n sometimes body part aches
Vinith, yogasanas must raise one's energy level...if you feel tired after asanas it implies that there is something that needs to be changed...best thing to do is seek the guidance of any certified yog guru offline.
U can drink coconut water or green juice ...they refresh us
@@renuj9874who said it will raise energy level it is same as gym and exercise we get tired
@@vishnusaicharan I can say this with my personal experience 😊
Vit b12 deficiency 🥺
1st one is me 😂
Same to same
Cute expressions
U made my morning face 😂
Wait gain yoga kese krte he uska ek video banao na
Suryanamaskar se hota hai mein 45kg se 51 ho gyi?
@@NamitaPathak-qp4mo vo krti hu ....52 kg he Wight but 60 kg krna he
@@Raa_Sarvaiya kyu krna hai balanced rhna to sbse acha hota hai.aap khane pe bhi dhyan do aur thoda squads n all TH-cam se dekh k kro ho jayega
@@NamitaPathak-qp4mo I'm healthy but sab kehte he vajan kam he 😐😶 or tension se jyada vajn kam ho raha he
@@NamitaPathak-qp4mo bhukh to lagti he pr khana Jayda ni khaya jata or
Wow
You are so inspiring dear, but how to kill my laziness 😢
Then how to sustain for 5 mins? It’s really hard at first so it’s expressed in face. 😅
Me😅😂 day before.... While I did the same pose
❤❤❤❤
❤
But how to do that
I feel intense pain while stretching beyond my limits
But my trainer keeps counting the numbers and doesn't allow to release
And at that time I can't feel any peace or happiness
I simply wish her counting ends 😅😅
Sach batau toh hard poses mein aisa hi face expression aata hai next baar se dhyaan rakhunga😊
Tx mam
Pay lagu Charan sparsh both of u😊
Gurujis😊
But what if I can't reach my toes due to huge belly fat😢
👍👍👍👍👍👍👍👍👍👍🙏🙏🙏🙏
Namaste ma'am,
Can you please send link for the video you had posted a few days back explaining asanas to be done for people who are sitting for a long time.
Thanks.
Yes ma'am subh hi esa huaa tha 😂😂😂😂 but i got it kya nhi krna hai
At first it happens.. and it's absolutely fine.. if u aren't feeling relaxed you don't have to act relaxed... It's better to be natural than faking these expressions
Oh!! From the beginning ur face is relaxed??
Yes true 😂
I never can touch to my toes like this 🥲this is also tension for me
😂😂😂mere sath bhi aisa hi hota h
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Shakal ke piche ka raz hi wo yoga pose h Jo balance nhi gota😂,warna jab Janeen pe sukhasan jaise pose ho ho automatic happy face hojata h 😂😂
Genial
💌💌
True 😂😂
Hii can you please suggest some exercises for strong lungs 🫁
Mam can I practice yoga during periods because I get some pain (sometimes extreme level) during my periods
So how can you practice yoga with relax mind and face, if all your joints got effected and you can't even sit in a kamal Assan from years, you're hip joints and elbows all are locked from years. Even if you want to do you can't.
Do u take classes?
You made my face 😂
😂😂😂
😂😂❤❤
😂😂
😅
😅😂
Hard pose me asa hota hai..
😂😂👌👍
😂😂😂😂
Boat position is difficult😂
😂
Hahahahhaa
Always overacting😂
Terrible acting like you're sitting on a cactus
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😂
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