Hey Funksters - Hope you are having a great week...first and foremost, I want to THANK YOU FOR ALL YOUR LOVE AND SUPPORT with this Channel..you guys are the fuel that keeps me pumping out weekly workouts. I LOVE YOUR COMMENTS, LIKES and SHARES!!! - Grab your dumbbells for this metabolic resistance training circuit - DB HIIT - burn fat, build muscle and get super fit - LIKE SHARE and COMMENT below. Let me know how you did with this workout below!
Great workout. This is what I have been looking for to burn that fat around my stomach and to build muscle. Love your other Hiit workouts. Keep them coming please….
Nice workout! You introduced yourself as the guy who helps men in their 40s, 50s, 60s get ripped, but in reality you are helping this FEMALE in her 50s get ripped too. Thanks!
I just discovered you this morning and did this workout. I really like your approach and your goals, and how you coach us through this. I also feel you going through it with us, which you are! Definitely subscribing and saving this workout.
After 2 weeks of about 6 HIIT session from these workouts, this morning I felt too confident to combine this workout on the back of the 300 bodyweight HIIT challenge workout. My 44 year-old body is still wobbly after 2 hours of rest. You're an inspiration. More blessings and utmost gratitude to you. Funkster Forever!!!💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾🙏🏾
Hi Funk! Greetings from Finland! I really like and enjoy your workouts and fact is, that everytime when i try some other youtube fitness coach, i always come back to your channel. Do you have something new advanced kettlebell, dumbell, bodyweight hiit or crossfit workouts, that you can use for better condition? I play Squash and i’m getting back for tournaments, so i’m looking for some new great workouts to get fit! Keep up the good work and take care😊
i had just recently lost over a 100 lbs and now have been focusing more on getting muscular and stronger im back at my weight i wanted to be at which is between 210-220 just did this workout for the first time with only 20 lb dumbbells ( its all i have right now lol) and im sweating and feeling great and did the workout while im actually at work great work out funk n i will def be checking out more of your videos for sure
Ooof that was horrific..in all the best possible ways 💪😁 The chest press and tricep extension combo was tricky for me, since I don’t own a set of dumbbells that would work for both of the exercises 🥲 Guess I just gotta up my tricep-game, don’t I 🤭
There are soooo many hit workouts on YT - but honestly these are the best. Thanks Funk!
Hey Funksters - Hope you are having a great week...first and foremost, I want to THANK YOU FOR ALL YOUR LOVE AND SUPPORT with this Channel..you guys are the fuel that keeps me pumping out weekly workouts. I LOVE YOUR COMMENTS, LIKES and SHARES!!! - Grab your dumbbells for this metabolic resistance training circuit - DB HIIT - burn fat, build muscle and get super fit - LIKE SHARE and COMMENT below. Let me know how you did with this workout below!
This training is SUPER DOPE! Thanks Funk!!!!! You are the MAN up in here!!!!
Great workout. This is what I have been looking for to burn that fat around my stomach and to build muscle. Love your other Hiit workouts. Keep them coming please….
Funk doing what he does BEST,
Thank you man!!!!!
I started your workouts about 6/7 years ago and I must say, the sweat hasn’t changed!
Love to hear this!!! Keep pushing!!!
Best workouts, better coach, great heart.
Thank You coach Roberts.
God bless You 🙏.
Thank you so much
Finished man I'm 58 and started your incredible workouts. Omg crazy
KEEP UP WITH CONSISTENCY! LETS GET IT DONE!!!
Keepin it rollin baby! I love feeling fit!
Nice workout! You introduced yourself as the guy who helps men in their 40s, 50s, 60s get ripped, but in reality you are helping this FEMALE in her 50s get ripped too. Thanks!
I just discovered you this morning and did this workout. I really like your approach and your goals, and how you coach us through this. I also feel you going through it with us, which you are!
Definitely subscribing and saving this workout.
After 2 weeks of about 6 HIIT session from these workouts, this morning I felt too confident to combine this workout on the back of the 300 bodyweight HIIT challenge workout. My 44 year-old body is still wobbly after 2 hours of rest. You're an inspiration. More blessings and utmost gratitude to you. Funkster Forever!!!💪🏾💪🏾💪🏾👏🏾👏🏾👏🏾🙏🏾🙏🏾🙏🏾
👏🏾👏🏾
Dr. Funk, that was awesome.
That one killed me more than most. Keep rolling Funkster!
Did this work out twice now. This is one of my favorites will do this one again!
This kicked my butt.
Thanx Funkster!!!
Another great workout, thank you Funk...loads love, Jackie in the UK 🇬🇧
Gr8 way to start the week
Great workout! Thanks Funk!
Luv the burpees w weights/ jumps!!
I know it’s a killer
Great workout
Man of God. I thank you
This is one of my favorite workouts…Thanks Funk!
Hi Funk! Greetings from Finland! I really like and enjoy your workouts and fact is, that everytime when i try some other youtube fitness coach, i always come back to your channel. Do you have something new advanced kettlebell, dumbell, bodyweight hiit or crossfit workouts, that you can use for better condition? I play Squash and i’m getting back for tournaments, so i’m looking for some new great workouts to get fit! Keep up the good work and take care😊
Thanks Funk ! 🙌🏼💥🔥
Always love your stuff Funk. Hope you continue to get bigger and bigger this year. Carlos & Bex
This man!!!! So HIIT for next week is set! I love your workouts.. they make me feel like suxh a bad ass in the gym
That was mad! Love the way you coach us through it! Thanks all the way from the UK at 5am 😵💫
Super workout my friend
Loooved it 💪😊
Such awesome combinations 🤸🏽♂️
Thank you thank you thank you
Did this workout again today! The row to side shoulder raise... killed me!!
Good looking out Funk. You had me rolling during this one.
Thank you Funk!
Completed my first week doing this, feeling the burn, love it 💪👍
Just finished Funk, thank you this workout is killer, thank you again
No problem
Thank you Funk, I just added this to my HIIT workout and it was great!
Great workout, thanks for sharing Funk.
i had just recently lost over a 100 lbs and now have been focusing more on getting muscular and stronger im back at my weight i wanted to be at which is between 210-220 just did this workout for the first time with only 20 lb dumbbells ( its all i have right now lol) and im sweating and feeling great and did the workout while im actually at work great work out funk n i will def be checking out more of your videos for sure
Funk ! That was awesome. Please keep’em coming !
Oh, an idea! What about doing some Funk Nation motivational shout-outs during the next routines! Make sure people are paying attention :-)
Excellent work out Thank you Roberts
It’s been a long time since I followed along with a Funk Roberts workout; that said this is NOT the one I’m going to use to start my comeback😅
Awesomw workout..my back was killing me but I pushed thru ..thanks Funk🙏🏾
This was a good workout thank you .. keep them coming
i just did this work out. you are the best . Thank you as always
Best workouts i have seen and participated in on TH-cam. Thanks for pushing us and yourself every training session. You are the best Sir Funk!
Gracias Fumk sos el mejor. Saludos
Superb session sir .. keep rocking
I like you every day ,because you help-me with yous videos ,thanks thans very much.
So so good! Thanks a million!!!
Nice one Funk, I just enjoy breaking a sweat using these workouts. Thanks. Very soon I'll be a member Alpha male. 😉👌
Thanks Funk
Those burpees get me all the time
Thanks dude! Awesome workout.
thanks Funk for an amazing workout. I did first round with 25lbs and round 2&3 with 35lbs!!
Great work out
Thanks Funk. Another awesome workout
So everybady, very Nice this training!!!!
Thanks Douglas
Thanks Coach !! I’ll be sure to be doing this one as well as my regular routine !!! GET IT DONE!!
Crushed it Funk! Reminded me of Sparta Funk!!!
This is great.
Thanks very much my King 🤴
Poderoso y Accountable...!!
My Friday nights have changed!
Thanks Funk. Another great blast!
Thank you Funk. You the Bomb.
Awesome workout my brother! Very intense. Thank you for your hard work and dedication.
Coolio
This one was amazing.
Can you add 2 minutes stretching at the end of each workout please 💪
Great video once again sir!
Thanks so much Buddy!!!!
Cheers big man! Good little workout 👍🏼
Thank you❣️ Awesome work out!
Loved it. Good workout 💪💪
thank you again
Another awesome workout 💪
Today I used 10 and 15 lbs db and 25 kettle for the lunges. Great workout!!
Amazing workout. Thanks so much Funk! More like this please!
Ooof that was horrific..in all the best possible ways 💪😁 The chest press and tricep extension combo was tricky for me, since I don’t own a set of dumbbells that would work for both of the exercises 🥲 Guess I just gotta up my tricep-game, don’t I 🤭
That is a tricky one for sure but you have to use the weight that you’ll use for the triceps
Great workout my friend
Nice one funk 👍🏾
Great one.
this was an awesome workout! More please! Love the combinations!!!
Thanks Funk, appreciated.
thank you so much gars !!
BEAST!!!!
Love it!
Thanks
thank you
Awsome training
Amazing workout Funk 👏
Great work out!
thanks again
This was amazing😫😫😫....I'm super exhausted
Thank you for this awesome workout... 😉💪🏻loved it..
Amazing!!!!
@FunkRoberts
LOVE LOVE LOVE those Mesh NO BULL trainers! 😍. How do you like them?
Thank so much Mel. As you know they can be very annoying especially when the knot starts to frail. But they look good.
Killer workout 💪 🙏 thanks Funk!
this was absolutely fantastic Mr.Rob....🔥🔥🔥
2nd time feelin that 🔥 💪
Great exercise
Thank you. Thought it would be light, but i broke a dripping sweat.
GET IT DONE!!!
Thus workout was great 👍🏾. All points built-in🔥🔥
Nice little workout, sore berfore this workout and going to be a little more... Thanks Funk
Best workout
HAPPY TO HEAR IT! THANK YOU!!!
Ain’t done this workout yet but looks a gooden 🔥🔥
Woooooweeeeeee! Funk! I’m spent bro!