First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
Hey Funk Army!!! Hope you are great today! I have a BONUS workout for you this week.. I realized that the last workout I uploaded was the same as one before so I want to hook you up with a brand new workout...Please let me know what you think of this awesome dumbbell superset workout that will help you build lean muscle and burn calories and fat....its a tough one but I know you will LOVE it....Please Like, Share and Comment as well - Have an awesome day and Get It Done - Funk
You have made working out at home a lot of fun for me. I latched on to working out with you and Angela because the first time I saw you needing to catch your breathe while really challenging yourself and because you were actually doing the workout, well I was impressed. Your workouts are easy to follow and I'll keep building on the size of my weights too. Thanks Funk!
Thank you for posting the details well ahead of the actual video premier. Many days I can't wait, so I use the details below the video and set the timer on my laptop as instructed. I'm not patient when I'm pumped and ready to go!!
Thank you!!! Much blessings for this workout and all your workouts. They are keeping me pushing strong into 42. Couple days away and I want to be stronger at 42 then I was at 22…
That was my first real workout since knee surgery in January. I have done bits and pieces of workouts but this was the first one that felt like before the ingury. I had to sub the meet the queens and sumo for reg bodyweight ones but gotta start back somewhere.
Really love these workouts thank you. Great having instructions and no annoying timers. Do you do a longer dumbbell workout? So glad I found your channel, thank you.
I really want to do this workout but it would take forever for me to change the weight on my dumbbells cause I got the ones were you got to screw the nut thingy to put weights on and take off. I was thinking of trying with the one weight but I feel like it won’t do enough for some of the exercises
Is it me, or there's one round of glutes bridge that missing..... Thank you for this great workout, it was really fun! I'll have powerful delts after doing this for months. BUT (yes, there's a but, everybody has one so it is normal that my comment has one too. ) now, i'm disgustingly sweaty, the 40 seconds of efforts with only 20 seconds rest....is pretty brutal on the metabolism. Have a great one everybody, be careful, don't drop your weights on your face.
Funk... I get super hot quickly.. I've always been like that. (on ski hols, people say "is that all your wearing?"). Not an issue in air con gym.. but at home it's murder... Gave up my gym membership start of lockdown..so all at home now.
One of the only channels that actual show the work being done. No fluff, just hard work!! Great content as always.
First day impressions:It arrived in a waist high box. th-cam.com/users/postUgkxP26Tir6n60vUkdtn4mbwhRO8cwuJQNy2 Each dumbbell was in its own foam box within the shipping box. Everything was secure and in good shape. No weird smells. The weight changing mechanism is really smooth and straight forward. Changing weight is really fast and easy. Though the handle is plastic, I don't think it will be breaking anytime soon. So far pretty impressed after my first session with them. I was afraid they were going to be too wide at first, but I didn't have any issues with them while doing upright rows.
The king of burpees....funk will make you sweat.
Hey Funk Army!!! Hope you are great today! I have a BONUS workout for you this week.. I realized that the last workout I uploaded was the same as one before so I want to hook you up with a brand new workout...Please let me know what you think of this awesome dumbbell superset workout that will help you build lean muscle and burn calories and fat....its a tough one but I know you will LOVE it....Please Like, Share and Comment as well - Have an awesome day and Get It Done - Funk
Great working with you Funk👍
Thank you Funk! You're the best! - Ed
You have made working out at home a lot of fun for me. I latched on to working out with you and Angela because the first time I saw you needing to catch your breathe while really challenging yourself and because you were actually doing the workout, well I was impressed. Your workouts are easy to follow and I'll keep building on the size of my weights too. Thanks Funk!
Love this superset coach.
Great job Funksta! Keep it going!
From now on you are my Coach #1
brilliant workout as always. thanks from the UK
Just bought new dumbbells few days ago and will try them after work with this set 💪🏋️♀️👏
Awesome dumbell workouts. Thanks a lot Funk. 😊🙏
Thank you Funk ! ( Merci Funk ! ) from Montreal, Canada !
This is one of the best leg workouts. Thanks Funk.
Great videos! Keep them coming!!
Love it!! Thanks again!
Thank you for posting the details well ahead of the actual video premier. Many days I can't wait, so I use the details below the video and set the timer on my laptop as instructed.
I'm not patient when I'm pumped and ready to go!!
Great stuff!! Thanks for sharing and doing with us!
Thanks,Frank - awesome work!
It's getting funky it's getting funky! Great hotel gym workout.
as always another good set preciate you brother💪🏿💪🏿💪🏿💪🏿💪🏿
I wish I could "like" this video after every workout. This is my fifth time working out to this video!
Love each workout!
Thank you!!! Much blessings for this workout and all your workouts. They are keeping me pushing strong into 42. Couple days away and I want to be stronger at 42 then I was at 22…
Love … love … your amazing workouts!!!!!!! Thank you so much Funkster!!!!
Great one! Thanks!!!
Awesome workout Funk!! Thank you sir for everything you do for us
Good workout! Tried it earlier!
Great workout, thanks Funk. Gonna try it again on Friday with heavier wt
THIS IS EXACTLY WHAT I WAS LOOKING FOR! THANK YOU!
Shoulders are done!! So good! 👏
Awesome! Killer workout.
Fantastic dumbbells work out thanks Funk 👍🏽
You're so welcome! GET IT DONE!
Good workout Funk! Hope your shoulder is ok 🙏🏽
love your videos , just discovered you and im hooked ! you are my trainer monday thru friday!!!:)
Again an amazing workout funk , but that little timer must be feeling bit unsafe being around weights n feet 🦶 😂🙌🏻
Great workout Funk, thank you!
I’ve been doing your workouts and love them! Thank you!
Fun workout! Thanks!!
Great workout! Thanks
Excelente entreno lo disfrute al maximo, gracias Funk por esta clase,muchas bendiciones para ti.
Good workout, I can definitely feel the muscles. Thank you.
Best coach.💪👌👍❤️
This is a amazing workout, Thank you Funk
Love the workouts Funk! I alternate several of your 30 minute workouts into my weekly routine. Glad to have a new one!
Great workout 💪
Nice workout! Thank you
Amazing work out you have got me going for the last month 25 pounds lost.
love it! Thanks!!
Can't wait!
Thanks for the workout.
Excellent!
From Russia with love, thanks a lot for great work!
That was my first real workout since knee surgery in January. I have done bits and pieces of workouts but this was the first one that felt like before the ingury. I had to sub the meet the queens and sumo for reg bodyweight ones but gotta start back somewhere.
Thanks Funk! 👍
Thank you man
Thanks funk
I really like it, and I am going to start hopefully October 4th 2022 from Tulsa Ok my first dumbbell superset workout 💪
Great stuff
great workout
Thank you
you are the best!
Thank you so much
Really love these workouts thank you. Great having instructions and no annoying timers. Do you do a longer dumbbell workout? So glad I found your channel, thank you.
This was easier than
your other workouts - or may be I am getting stronger!!
My case exactly
Sir... Workouts are awesome. Any reason why you don't do slightly longer say 40/45 min? Or any calve work for guys like me with small calves😊
Amazing video
Best upper body explosive strength exercises
Ótimos exercícios.. valeu
My workout for today
awesome
Gracias!!!
Dope video
Imma feel this, sir. My goodness 😅
No second set of glut bridge funk ??
I noticed that to! I did it at the end.👊🏾
I really want to do this workout but it would take forever for me to change the weight on my dumbbells cause I got the ones were you got to screw the nut thingy to put weights on and take off. I was thinking of trying with the one weight but I feel like it won’t do enough for some of the exercises
Ohh my good nesss thank you sir
That’s a killer
Hi, am Eva. Love love your workouts. Just have one request, more leg work wouldn't kill nobody... Thnx
great as always, love you coach!
Helen from charlotte
Do u have own supplements ranga? If so, let me know details please....
🏋🦵💪 the best workaut
Loved it Funk... Looking fwd to more metabolic monster workouts as well please... "Lets get it done" 💪🙌
How often can you do this workout? 3x per week?
Is it me, or there's one round of glutes bridge that missing.....
Thank you for this great workout, it was really fun! I'll have powerful delts after doing this for months.
BUT (yes, there's a but, everybody has one so it is normal that my comment has one too. ) now, i'm disgustingly sweaty, the 40 seconds of efforts with only 20 seconds rest....is pretty brutal on the metabolism.
Have a great one everybody, be careful, don't drop your weights on your face.
Ништяк
Nice music
Did you forget the second round of glute bridge?
🔝🔝🔝🔝
Funk... I get super hot quickly.. I've always been like that. (on ski hols, people say "is that all your wearing?"). Not an issue in air con gym.. but at home it's murder... Gave up my gym membership start of lockdown..so all at home now.
I’m so metabolic🗣
🤣🤣done an hour of cardio then this 🙌🏾just had to be done boiii
👌💪🏻
34
If we gone through this entire workout , we can survive 1 round with khabib 😂
Damnitman
24/2.
The exercises are great but too much for one session!!
Great workout Funk, thank you.
Great stuff