What is SELF CARE? | MENTAL WELLBEING | FT. Parul Keswani

In today’s fast-paced world, self-care is more important than ever. This video breaks down essential self-care habits that can transform your mental, emotional, and physical well-being. Whether it’s setting boundaries, practicing mindfulness, or indulging in a routine, learn how to make self-care a priority in your life.
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[@avinashscut1818]

People out there need such guidance... It's great that you came up with such content...❤❤

[@parulkeswani4518]

Thanks alot 😇

[@Piyatrue]

So beautifully explained!! Loved it

[@parulkeswani4518]

Thanks a lot 😊

[@avinashscut1818]

Even I have a problem of not saying no... Because of which I face many problems... But I am trying to say NO to such things which I don't like... And trust me, it's a great feeling...

[@parulkeswani4518]

Yes indeed you must try this. It helps alot 😊

[@simrankeswani415]

Amazing video! Love the content ❤

[@parulkeswani4518]

So glad! Thankyou so much ❤