Parul Keswani
Parul Keswani
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What is SELF CARE? | MENTAL WELLBEING | FT. Parul Keswani
In today’s fast-paced world, self-care is more important than ever. This video breaks down essential self-care habits that can transform your mental, emotional, and physical well-being. Whether it’s setting boundaries, practicing mindfulness, or indulging in a routine, learn how to make self-care a priority in your life.
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Email- parulkeswaniofficial@gmail.com
มุมมอง: 148

วีดีโอ

Mental Wellbeing Intro| Mental Health Matters| Ft. Parul Keswani
มุมมอง 23119 ชั่วโมงที่ผ่านมา
Welcome to my channel! This is my first video, and here I’ll be talking about mental health-why it’s important, the struggles we face, and how we can support each other through it. We’re all in this together, and I believe that by sharing our experiences and helping each other, we can break free from the challenges of stress, anxiety, and more. Join me on this journey to break the stigma around...

ความคิดเห็น

  • @avinashscut1818
    @avinashscut1818 4 วันที่ผ่านมา

    Even I have a problem of not saying no... Because of which I face many problems... But I am trying to say NO to such things which I don't like... And trust me, it's a great feeling...

    • @parulkeswani4518
      @parulkeswani4518 3 วันที่ผ่านมา

      Yes indeed you must try this. It helps alot 😊

  • @avinashscut1818
    @avinashscut1818 4 วันที่ผ่านมา

    People out there need such guidance... It's great that you came up with such content...❤❤

  • @Piyatrue
    @Piyatrue 4 วันที่ผ่านมา

    So beautifully explained!! Loved it

  • @simrankeswani415
    @simrankeswani415 4 วันที่ผ่านมา

    Amazing video! Love the content ❤

    • @parulkeswani4518
      @parulkeswani4518 3 วันที่ผ่านมา

      So glad! Thankyou so much ❤

  • @rudramakkar8231
    @rudramakkar8231 6 วันที่ผ่านมา

    Kudos 👏🏼🎉

  • @deeptisakhuja8860
    @deeptisakhuja8860 7 วันที่ผ่านมา

    Well done❤❤ Yes absolutely true our outside world is a reflection of our inner world..

    • @parulkeswani4518
      @parulkeswani4518 7 วันที่ผ่านมา

      Thankyou 😇🙏🏻 Absolutely true

  • @WAVESINTERNATIONAL-v4q
    @WAVESINTERNATIONAL-v4q 7 วันที่ผ่านมา

    Very informative video

  • @adwityapandey5738
    @adwityapandey5738 8 วันที่ผ่านมา

    Beautifully spoken about a topic which is still considered taboo among the masses, Kudos to you👏🏻❤️

  • @avinashscut1818
    @avinashscut1818 8 วันที่ผ่านมา

    Fantabulous... Eager to hear more from you on such serious and relatable topics... ❤❤❤❤❤❤❤

    • @parulkeswani4518
      @parulkeswani4518 7 วันที่ผ่านมา

      Yes definitely very soon 😊😊

  • @neetukeswani7451
    @neetukeswani7451 8 วันที่ผ่านมา

  • @simrankeswani415
    @simrankeswani415 8 วันที่ผ่านมา

    Absolutely love this! Can’t wait to watch more of these videos ❤❤❤🧿