15 Min Twisty Total Body Yoga Flow - Day 7
ฝัง
- เผยแพร่เมื่อ 4 ต.ค. 2024
- Twist Yoga Sequence! Let's explore poses like half spinal twist, supine twist and more in this twisty yoga flow. 💎FREE MONTH OF MY APP (Use Code Chakra19) www.brettlarki...
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Enjoy Day 7 of the Elemental Yoga Chakra Challenge with this yummy twist yoga sequence.
☀️ ALL DAYS IN THIS SERIES HERE: • 14 Day Chakra Yoga Cha...
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Many of my sequences and meditation are inspired by my beloved teachers: Alan Finger, Anodea Judith, Gurmukh, Rod Stryker, Elena Brower, Kia Miller and Guru Singh
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![เปิดบ้าน พี่ตูน Bodyslam หลังใหม่คนแรก ที่ภูเก็ต l [Nickynachat]](http://i.ytimg.com/vi/flFwcmyDQSk/mqdefault.jpg)
This practice brought me right to where I needed to be. I feel more in tune with my body, mind, and heart. Thank you for sharing your practice, sister! Namaste
Dear Brett, you are an amazing teacher and a beautiful human being. Thank you for your dedication, your strength and your generosity!
Thank you for your kind comment 💖
💖Thank you for a lovely practice 🙏💖
A wonderful way to start a Monday morning. Thank you for sharing yourself with us! ❤️
It is my honor 🙏
Great stretches - just right to start the morning. Thanks again -namaste
💖💖💖
this is a very calming flow. lots of gentle twists.
My condolences, Brett, I can appreciate that your father was a great man, seeing how great his daughter is. He will remain the light that guides you. Namaste
Thank you so much 💖💖💖
Magical, a star was born during this practice ⭐️thank you for what you do and how you do it 🙏
Namaste 🙏
Dear Brett, Thank you so much for your generosity in sharing your excellence. This session was transformative - thank you! Sending blessing all the way from Kenya.
You are very welcome, thank you for being here 🙏💖
Love the 45 degree foot pivot close up. It made a huge difference.
The nature setting has been grounding and lovely, thank you🥰✨
So glad that helped you!!!
Thankful your father is no longer suffering. Praying for you and your family that you may experience peace and joy while remembering him! 💜. Hugs~
Thank you so much 💖💖💖
Brilliant. Exactly what I needed ❤️
Sorry to hear of the passing of your dad.
Hugs to you! You are amazing at what you do!
Thank you so much 💖💖💖
This was a great practice and I will return to it weekly on the mornings that I don't have much time, its perfect! I loved the spinal twists and stretches in this video, they helped release a lot of tension in my middle and lower back. Thank you for uploading this amazing video Brett!
So glad you loved it! Thank you for being here!!
Love love the transitions in this class!
I really love how this one flowed! Thank you so much💗
This practice was a little gift! Thank you!
You are very welcome!
Namasteeeee ' Sweet Love, I made it to my mat , 2 practices in a ROLE, thank you SO MUCH, from MY heart to YOURS!👐💖👐💖🙏😘😘💗💗💗💕💕💕💕💕💕💕
You go girl!!
@@BrettLarkinYoga WOO HOO!!💗💗💗🤸
This was such a nice short flow. Very relaxing. I am a little congested in my head so I had to breath out of my mouth but it was still wonderful. Much Thanks - Namaste!
Hope you feel better soon💖
Thank you so much this was a great practice. So ready for day 8 tomorrow! Much Love to you Brett! Namaste.
You are very welcome!!
Loved the twist, brought quite a bit of fire inside. 🙏
Yay, so glad you loved it!
My condolences to you and your family at this difficult time. Peace, love and light to you! 🙏
Thank you so much 💖💖💖
beautiful and emotional practice for me, thank you Brett!
You are very welcome!!
Well love everything about this video. Love the stretches, love the transitions, love the way it's made me feel. Beautiful sequence
Yay, I'm so glad you loved this class! Practice with me again soon💖💖💖
@@BrettLarkinYoga its my favourite so far of the elemental series.
Loved this flow. Thankyou for all you do n give, even through such a devastibg time you were still there for us to continue the challenge. Condolences and big hugs. 🙏🏽
Thank you so much 💖💖💖
I've really been enjoying your videos outdoors , your videos are so therapeutic to me. 😘
I am so glad you love them, thank you for being here!
So glad you're here
So glad you are here!!!
Hamstrings and calves are tight and waist muscles still need strengthening, and I had trouble keeping my balance. But I've definitely made a lot of progress.
Namaste.
Thank you! ❤❤
You are very welcome!!
Day 7 Nice flow~ My low back feels great after the practice! thank you, Brett❤
You are very welcome!
this was heaven 🙏
Namaste and my sympathies to you and your family 💙
Thank you so much 💖💖💖
Loved it 💖
So glad you loved it!!
Just what I needed this morning thank you. I absolutely loved your original chakra yoga an meditation series I often go back to it. Especially if i'm working on a particular chakra. So, I was really excited to find out you were bringing out a new charka based series to start the new year. And I have to say, so far I'm really loving it! Great work as always!!!
So glad you are loving it!!! Thank you for being here!
Namaste ❤️
Namaste
A lovely practice!
Thank you!!
I love it !💜
Yay!!
Hello Brett
I missed day 7 yoga because of period but I want to share something to u
This time I have pain free period and it's colour is normal red
Before all previous month I had painful period n pink colour with hot fleshes ,,
I think so it's because of doing yoga ,
Many many thanks
Yoga is amazing for the body! Glad you are feeling better💖
Huh I love it Flow is what I need 🤗😘
So glad you loved it!! Thank you for being here!
Namaste
Namaste
Standing split + seated twist = DELICIOUSNESS
So glad you loved it!!
Picture of your dad 🏆
Thanks so much for this video. It was just what I needed today. I’m really enjoying this series. Namaste. 🙏
So glad you are enjoying it!!
Loved it💖
Yay!!