Hiking Food - What I eat in a day and WHY.

Multiple-Day Hike Food list. This is what I pack for a day, focusing on nutrition, weight, cost, and taste. I would love to hear what works for you and please comment below with any questions.
I have hiked the Amotola twice, Magoebas, Tstikama, and Outeniqua among others with this food formula. I have to admit that it can be boring towards the end of the Hike. But that makes that first cold drink taste extra delicious.
Details:
Total Calories: 2986 Cal
352grams carbs, 114g Fats, and 141g Protein
Weight of food: 750g
Cost R185
Food list:
Morning:
X2 Oats 50g - 414 Cal
X2 cappuccino - 170 cal
X2 Rusks - 242 Cal
Lunch:
Noodles - 400cal
Droewors 100g - 345 cal
Snacks:
Super C - 59 cal
PVM energy bar - 85 cal
Mini cheddars - 162 cal
Fritos chips - 118cal
Peanuts 7 raisins - 141 cal
Barone Chocolate - 97cal
Dinner:
Fettucine pasta in sauce - 425 cal
Biltong 100g - 265 cal
Amita Cool drink Mix - 16cal (this is good for a low-calorie diet. I would take something with more calories for a Hike)
#hiking #hikinglovers #foodlist #southafrica #hikingsouthafrica

[@ultratired]

Some golden oldies and favourites there , yum