@@yourboyfefe5736 What's wrong with me is a little high school biology. Have you ever had some kind of sore or cut in your mouth, have you ever had a sore throat, nasal infection? The biology behind it is that single cell pathogens, like viruses and some bacteria, have to live in a state of equilibrium with their environment. If you increase the saltiness of their environment, the organism will excrete water from its body (cell) so that is can be at the same level of saltiness as the environment. They will excrete so much water that they implode and kill themselves. That's how salt is useful for some medicinal purposes. If you ever get a sinus infection try doing a nasal douche or use an eye dropper with gargle strength salty water, breathe it in through your nose, you will feel it go into your sinus cavities, positioning you head at different angels will send it to different sinus cavities, look for diagram online to see where they are located. The salty water helps break up mucus as well as causing the virus to kill itself. WARNING: if you make it too strong it will take you breathe away, so be careful.
Thanks for the tips but I've been out here eating eggs and oats for break for the past month without a clue of what to eat for lunch or dinner, I'm getting stronger no doubt but I need those videos bro
@@spiritualak5147 wrote: Salt is good for you it’s sugar that’s bad 🙄 Spot on. Simeon probably has no problem munching on carbs, which are pure, undigested sugar/glucose that can lead to insulin resistance, which is the pathway to diabetes, amputations, heart disease, stroke and dementia.
@@elijahscreationsandpaintin4510 actually it's refined salt, not only did a lot of the Ancients use salt but even the Koreans also use salt and many other cultures it just depends on the rather its refined or if it's of high-quality you want salt with more minerals or vegetables there's actually studies that support this
I stopped adding salt/eating high salt foods such as salami three days ago and so many things about my body have already changed. I cook all my meals at home and have never added much salt/only at dinner, and yet.... huge difference.
Bit of a mistake with the grams at 7:37 : 1.5g of salt has 590 mg (milligrams) of sodium. That means 0.59 grams of sodium. I suppose it's the same at 7:25 (1 gram of salt has 388 milligrams of sodium). On another word, love your video and your channel Simeon! Really love your "regular guy" approach that makes everything accessible for all of us!
simple answe is: your heart is already about to explode from excessive roid use. Salt would only make your heart attack come sooner. Just saved you guys 18 mins ;0
@@gricius nah..fuck all that. My doc recorded me with high blood pressure and had to start taking medications for it. It runs directly in my family. Fuck all that. I did reduce how I used salt, but....that's all I could do. I exercise more, I cut out the...frequency? Maybe amount. Idk. I still cook with it and season my food a lot. not to mention everything that's not "sweets" gets the Texas Pete treatment.....Idk. I just exercised more frequently and don't even take the medications. Stopped that shit the first 3weeks of starting. all in all...and again...fuck all that shit. I need the salt lol So far I'm 3yrs after the diagnosis and my readings haven't gone bad again. Actually is better now. Lucky for me
@@agonleed3841 Do you drink coffee? That drink really messes with how salts are processed in your body. Also, Is your job stressful and do you deal well with stress? Because stress management is also very important for blood pressure. People say you need to do Yoga, but fuck that shit, just doing some aerobic exercise is good enough. Although, myself I have a back injury, so I have to do some Pilates exercises and it does require keeping my mind clear so that not to get frustrated about my injury. Apparently it's good for the blood pressure too.
If you work outside ddoing heavy manual work in the summer and sweat alot then extra salt is necessary to avoid cramps fainting and headaches. I woked construction in 110 degree heat and if your not eating salt tablets you will be toast by mid day.
It's important to understand that the 2.3g of sodium daily requirement is not set for every day and any time of the year. It depends on many things, like how hot or cold it is where you are, how much water you drink on that day, how much exercise you did that day etc. Exercising a lot depletes sodium, drinking lots of water dilutes your body's salt content, hot weather makes you sweat etc etc. All these factors have to be taken into consideration.
Ever since I cut out pork ,chips,fast food & Al lot of salty foods,I ripped up fast. I still crave certain salty foods though. Might need to go to salt anonymous 😂🤣
If you want to avoid headaches or muscle cramps add a bit salt before a heavy train.Used to suffer headache and migraine not so anymore since taking a little salt in my pre train
After getting sick and not eating for a few days, during recovery I found that I was so sensitive to salt, that common canned soups and fast-food had so much salt my gut would reject it via gaggin and even vomiting
I haven't added salt to my food in over 25 years. Also to note I found one dining out it's good to ask if the meat has been seasoned I found ingesting even a small amount of seasoning salt makes my blood pressure skyrocket.
This guy's legit, actually knows what he's talking about unlike some dudes on here. Good to follow someone who practices what he preaches! Keep it up big man!
himalayan salt is used for bowl movement cleansing like the salt is used I a washing machine. I used to use it when I had junk food to cleanse if you have a large bottle of water in the morning it will cleanse your colon out and you can't use refined salt
Thank you. Great video sir. Salt in food has an interesting history as we began to preserve food such that its more related to profits than health these days. I slow cook with premade sauces which can vary Sodium by 700% and then increase potency by removing the water in cooking over several hours. Quickly changing salt concentration can have bad symptoms as cells swell and shrink in the brain in relation to salt concentration. Eat clean and stay thirsty my friends.
Very informational video. I’m really impressed that you know the science behind it. I have the same opinion on salt and sugar, coming from a medical student! @simeon panda 🐼
Thanks for the video, as always. Question about vitamins. Do you take supplements or get all of your vitamins from food ? Also how do you feel about those meal delivery programs, such as Hello Fresh, Blue Apron...etc. ?
great info. I don't have salt in my house as well. most products already have salt in them. to much salt raises your blood pressure and salt holds water.
Definitely something to pay attention to. I know you personally don't drink much alcohol, but some do. Love to see you break it down and give us the facts about booze
The trace minerals that occur in sea salts change the the way that the sodium is metabolized by the body. In nature sodium doesn’t occur without other trace minerals. Some studies have found that table salt (sodium chloride made in a factory) is linked to higher rates of hypertension and other ailments. The body needs the trace minerals and sodium together.
Can you make a full video of a average day. From wake to bed. Breakfast: 6-8 eggs (2 whole- rest white) & 1/2 cup oat meal w/half apple & banana, cinnamon and half cup almond milk. Snack: 2 wheat rice cakes, almond butter or peanut butter 1 tbl, sliced apple or banana and cinnamon. Food: fish or chicken, half cup whole grain rice and veggie. Then?????? Do you go to gym After work out- protein drink? (Question) when working out on body part and then cardio say 45min. Do you workout then drink protein and then cardio OR workout and cardio then protein?????? Then when home: what do you eat if anything and how long after protein drink. Rice cake- with cottage cheese and avocado?????? Then bed
Well, He seems to be really normal and nice guy. I always thought that he's like narcissistic and rude. That was before i watched him at yt. That changed my mind completly. Great Work! Appreciate it!
Issy I have been going for a year on and off but I have controlled myself for the past 3 weeks now and I have been going hard and I will not stop no time soon thank you for having interest that will help me go even harder 🙏🏿😁
@@No_Frills_Carnivore hey, hope you are well, I'm not sure if you watched the whole video but he did mention that food naturally has sodium , and by no salt, he just means he doesn't add any additional salt
I thought this was a myth? There are literally no disadvantages of salt in your diet unless you are suffering from high blood pressure... salt is said actually help muscle contraction in some studies.
@@sandramarques6866 sure but that doesnt mean you rid your house of every speck of salt. There's a balance to anything - as long as you're not pouring salt down your throat you should be ok. The issue is more with processed foods imo.
the reason I believe that you have to clear your mouth from saliva and swallow your spit soo much is actually because of how low your sodium content actually is.
as simeon has said elsewhere, moderation and balance is key. salt isn't inherently bad, and if a person is at all interested in getting into more homemade meals salt is important and extremely helpful. there's a reason every chef keeps some salt at hand. roasted chicken must be so bland at simeon's place.
So if you actually now use your kitchen for presentations like that , you could indeed place a nice beautiful board, and a suitable place for it is that empty white wall to the right side ! Think about this ! :)
Iodised salt is the easiest way to get the iodine needed for the hormones needed for the proper functioning of the thyroid gland. A lack of iodine will invariably lead to thyroid problems, which then will affect all of the bodily systems and the mind too.
I totally agree with Simeon about not having sugar in his house! Sugar is totally unnecessary! More harm than good for your body. Salt should be consumed in moderation. Personally, I will always use salt but not in large amounts. However, I get what Simeon is trying to say about sodium. Too much sodium leads to excess fat. This man has some great content related to nutrition👍
+MrMessyb The benefits are negligible, its just a fad, its just pretty salt. Sprinkling alot of Himalayan salt on your food is unhealthy, literally the point the dude in the video is trying to show is how dangerous an abundance of salt is.
Maybe it's just me, but it seems like pink salt is stronger than regular table salt. I tend to use less if I use it. A small container of it lasts almost a year in my house. Then again, we don't use much salt when cooking anyway.
"I'm a regular guy" with shoulders bigger than my head and traps bigger than my arms
you are pathetic then
@@alexilaiho321 your mum
alexilaiho321 when you get mad at something that someone said 6 months ago, pathetic.
@@alexilaiho321 get alife bro
😭😂🤣😭😂😭🤣🤣
I noticed that once I cut salt down in my diet it's hard for me to eat other people's food because it tastes so salty
Lol I realised that too
You should always keep some salt in your house for medicinal purposes, like gargling or cleaning a cut
who cleans a cut with sale? what is wrong with u?
@@yourboyfefe5736 What's wrong with me is a little high school biology. Have you ever had some kind of sore or cut in your mouth, have you ever had a sore throat, nasal infection? The biology behind it is that single cell pathogens, like viruses and some bacteria, have to live in a state of equilibrium with their environment. If you increase the saltiness of their environment, the organism will excrete water from its body (cell) so that is can be at the same level of saltiness as the environment. They will excrete so much water that they implode and kill themselves. That's how salt is useful for some medicinal purposes. If you ever get a sinus infection try doing a nasal douche or use an eye dropper with gargle strength salty water, breathe it in through your nose, you will feel it go into your sinus cavities, positioning you head at different angels will send it to different sinus cavities, look for diagram online to see where they are located. The salty water helps break up mucus as well as causing the virus to kill itself. WARNING: if you make it too strong it will take you breathe away, so be careful.
@@crismcraerealestate941 nobody cleans a cut with salt
Fernand El Helou get a alcohol wipe
That’s what I’m saying
Thanks for the tips but I've been out here eating eggs and oats for break for the past month without a clue of what to eat for lunch or dinner, I'm getting stronger no doubt but I need those videos bro
Lmfao “I finally found a top, just kidding” 😂😂😂 You’re the man !
He looks like he takes it
So does that mean youre the bottom 😂😂...bottom boy.
John H
Omg lol
Tk Kirkland
Laughing even harder at your response. (Good one)
Wtf, sicko. He has a beautiful wife....
Salt activates the natural flavors in foods. Just don't over do it.
Most people are not going to use it lightly. Salt is one of the number one problem for disease.
😂 I found the flavours came out more when I removed salt.
Salt is good for you it’s sugar that’s bad 🙄
@@spiritualak5147 wrote: Salt is good for you it’s sugar that’s bad 🙄
Spot on. Simeon probably has no problem munching on carbs, which are pure, undigested sugar/glucose that can lead to insulin resistance, which is the pathway to diabetes, amputations, heart disease, stroke and dementia.
@@elijahscreationsandpaintin4510 actually it's refined salt, not only did a lot of the Ancients use salt but even the Koreans also use salt and many other cultures it just depends on the rather its refined or if it's of high-quality you want salt with more minerals or vegetables there's actually studies that support this
what if a demon attacks u ? you need salt bro
😂😂right
Have you seen his body ? He can solo the demon
He would just beat the shit out of it
@@andreademartis3629 what if the demon possessed him he needs salt
fedi hamdi 🤣🤣🤣🤣🤣
I stopped adding salt/eating high salt foods such as salami three days ago and so many things about my body have already changed. I cook all my meals at home and have never added much salt/only at dinner, and yet.... huge difference.
Bit of a mistake with the grams at 7:37 : 1.5g of salt has 590 mg (milligrams) of sodium. That means 0.59 grams of sodium. I suppose it's the same at 7:25 (1 gram of salt has 388 milligrams of sodium). On another word, love your video and your channel Simeon! Really love your "regular guy" approach that makes everything accessible for all of us!
Get away from three whites: sugar, salt, flour. [ One bonus you understood it ;) ]
Basically, ANYTHING white will kill you, especially if you are black and are approached by a white cop.
Majestic REAL FACTS!
What's wrong with flour?
So Cocaine is fine... 🤓
homie senate p that’s great protein for the ladies
Love the details and the extra effort added in the video, keep it up! Best nutrition series I’ve seen in a while.
"I don't have salt in my house"
Pulls out six, lmao.
Lol
He had to buy them for this video.
He says he bought for the video, in the beginning to teach.
You don't listen very well do you.
Robert Chambers 😂
This guy knows more about nutrition than most Nutrialist and dietarians. He inspiring me to eat more healthy
dang...no salt no sugar!
Discipline 100%
simple answe is: your heart is already about to explode from excessive roid use. Salt would only make your heart attack come sooner.
Just saved you guys 18 mins ;0
love u bro * no homo *
BROBOT v Legend 👍👍
If you're going to be a negative person troll another channel BROBOT. Say thank you to Simeon for taking the time to try to educate people.
@@chrisfischer7604 Well, he's right.
Adreak you have prove?
Only 90% use steroud mabye he is part of the 10%
i can give up sugar. but salt? theres no way in hell
I think it depends what's your blood pressure normally and whether there is a family history of cardiovascular disease
Other than the salt thats naturally founc in things i could very easily give that up but not sugar
@@gricius nah..fuck all that.
My doc recorded me with high blood pressure and had to start taking medications for it.
It runs directly in my family.
Fuck all that.
I did reduce how I used salt, but....that's all I could do.
I exercise more, I cut out the...frequency? Maybe amount. Idk. I still cook with it and season my food a lot. not to mention everything that's not "sweets" gets the Texas Pete treatment.....Idk.
I just exercised more frequently and don't even take the medications. Stopped that shit the first 3weeks of starting.
all in all...and again...fuck all that shit. I need the salt lol
So far I'm 3yrs after the diagnosis and my readings haven't gone bad again. Actually is better now. Lucky for me
@@agonleed3841 Do you drink coffee? That drink really messes with how salts are processed in your body. Also, Is your job stressful and do you deal well with stress? Because stress management is also very important for blood pressure. People say you need to do Yoga, but fuck that shit, just doing some aerobic exercise is good enough. Although, myself I have a back injury, so I have to do some Pilates exercises and it does require keeping my mind clear so that not to get frustrated about my injury. Apparently it's good for the blood pressure too.
Salt makes everything tastier even disgusting foods add salt it will make it taste. Better
If you work outside ddoing heavy manual work in the summer and sweat alot then extra salt is necessary to avoid cramps fainting and headaches. I woked construction in 110 degree heat and if your not eating salt tablets you will be toast by mid day.
"You'll be pleasantly pleased that I found a top.........
.....Just kidding"
this made me laugh out loud🤣
😭😭😭 me 2. Something I would do cause people always asking me where my shirt 😭😭😭
It's important to understand that the 2.3g of sodium daily requirement is not set for every day and any time of the year. It depends on many things, like how hot or cold it is where you are, how much water you drink on that day, how much exercise you did that day etc. Exercising a lot depletes sodium, drinking lots of water dilutes your body's salt content, hot weather makes you sweat etc etc.
All these factors have to be taken into consideration.
1.5 grams of salt has 690mg of sodium not grams
Burn...???
wasnt it 590?
@@ddr_drogba777 lol
love your content and how you take all this world called fitness.... keep on!
Ever since I cut out pork ,chips,fast food & Al lot of salty foods,I ripped up fast. I still crave certain salty foods though. Might need to go to salt anonymous 😂🤣
Yh the guy above me is right. Those foods you were eating are just unhealthy as fuck
Apparently there is a trick where you dehydrate celery and grind it up people who tried it said its a good salt replacment
With time the cravings will subside, you’ll still get them but it’ll be like once a month instead of every day.
If you want to avoid headaches or muscle cramps add a bit salt before a heavy train.Used to suffer headache and migraine not so anymore since taking a little salt in my pre train
always love your videos
great content!! great info !!
aways rooting for more videos like this
keep it up!!
After getting sick and not eating for a few days, during recovery I found that I was so sensitive to salt, that common canned soups and fast-food had so much salt my gut would reject it via gaggin and even vomiting
I haven't added salt to my food in over 25 years. Also to note I found one dining out it's good to ask if the meat has been seasoned I found ingesting even a small amount of seasoning salt makes my blood pressure skyrocket.
This guy's legit, actually knows what he's talking about unlike some dudes on here. Good to follow someone who practices what he preaches! Keep it up big man!
himalayan salt is used for bowl movement cleansing like the salt is used I a washing machine. I used to use it when I had junk food to cleanse if you have a large bottle of water in the morning it will cleanse your colon out and you can't use refined salt
Thank you. Great video sir. Salt in food has an interesting history as we began to preserve food such that its more related to profits than health these days. I slow cook with premade sauces which can vary Sodium by 700% and then increase potency by removing the water in cooking over several hours. Quickly changing salt concentration can have bad symptoms as cells swell and shrink in the brain in relation to salt concentration. Eat clean and stay thirsty my friends.
Gotta love these long videos
No salt, but plenty of sauce. 😜💉
Me2
Probably typed this out on your couch with chip crumbs all over your face.
I’m glad you touched on this topic. I was always worried that I would intake too much sodium.
That British accent.😁
Almost 1 mil, Simeon! Let’s goooo!
Very thorough video. I comment to support the content.
Thank you very much, I’ve learned a lot since I started watching your video’s, greetz from holland 🇳🇱
Very informational video. I’m really impressed that you know the science behind it. I have the same opinion on salt and sugar, coming from a medical student! @simeon panda 🐼
1 million soon, Simeon wooow, it goes so fast!! Best contents on this Channel!!
🙏🏾
Simeon had to buy salt especially to make this thumbnail 😂
Thanks for the video, as always. Question about vitamins. Do you take supplements or get all of your vitamins from food ? Also how do you feel about those meal delivery programs, such as Hello Fresh, Blue Apron...etc. ?
This guy knows how to live.
Congrats on your engagement man!
To be honest with you!! If I had you upper body I WOULDN’T OWN A SHIRT!!!!!! the hell with everyone your earned that body.
Hell yea he earned it sterioids aint cheap 💪
🎯💯💪
Greetings from Greece! You are inspirational and very onformative
great info. I don't have salt in my house as well. most products already have salt in them. to much salt raises your blood pressure and salt holds water.
Definitely something to pay attention to. I know you personally don't drink much alcohol, but some do. Love to see you break it down and give us the facts about booze
Very informative my man...keep it up!!
i only use salt if im making food from scratch. and i try to make sure its kosher at least. great video SIm.
What you sound like when you try to remember everything you just read on salt from wikipedia lol
Great tip dude! Stop eating salt now! Great video. God bless you!!!
Almost at million Sim. Happy for you!
"Why i dont have salt in my house"...???
First 15 minutes:- Different kinds of salts
The pink salt has more minerals in it than regular salt or so I read.
Entertaining and educational. Great video!
The trace minerals that occur in sea salts change the the way that the sodium is metabolized by the body. In nature sodium doesn’t occur without other trace minerals. Some studies have found that table salt (sodium chloride made in a factory) is linked to higher rates of hypertension and other ailments. The body needs the trace minerals and sodium together.
Can you make a full video of a average day. From wake to bed.
Breakfast: 6-8 eggs (2 whole- rest white) & 1/2 cup oat meal w/half apple & banana, cinnamon and half cup almond milk.
Snack: 2 wheat rice cakes, almond butter or peanut butter 1 tbl, sliced apple or banana and cinnamon.
Food: fish or chicken, half cup whole grain rice and veggie.
Then?????? Do you go to gym
After work out- protein drink?
(Question) when working out on body part and then cardio say 45min. Do you workout then drink protein and then cardio OR workout and cardio then protein??????
Then when home: what do you eat if anything and how long after protein drink.
Rice cake- with cottage cheese and avocado??????
Then bed
Simon panda : i dont have salt in my house
Also Simon panda : has salt in his house
Ragnar Gaukur he says in the video that he looked crazy buying all that salt for the video...
Well, He seems to be really normal and nice guy. I always thought that he's like narcissistic and rude. That was before i watched him at yt. That changed my mind completly. Great Work! Appreciate it!
Congratulations on the engagement homie
Amazing info brother love these videos
I saw this before I am going to the gym (4:50 AM) look at me doing work 😂😂😂😂😂
GR B keep putting it in, how long have you been going?
Issy I have been going for a year on and off but I have controlled myself for the past 3 weeks now and I have been going hard and I will not stop no time soon thank you for having interest that will help me go even harder 🙏🏿😁
GR B yeah motivation is a big part of it
One more awesome video. Keep u the good work Simeon 👌👌🔝
you look for simeon panda to get your advice from? LOL
@@tiagomota4734 No lol. Why should I!
This man really talked me into trying this no salt or sugar thing
No sugar, but Salt is an essential mineral. Your body NEEDS it.
@@No_Frills_Carnivore hey, hope you are well, I'm not sure if you watched the whole video but he did mention that food naturally has sodium , and by no salt, he just means he doesn't add any additional salt
I thought this was a myth? There are literally no disadvantages of salt in your diet unless you are suffering from high blood pressure... salt is said actually help muscle contraction in some studies.
I agree, salt has been unfairly demonized
The actual myth is that salt is now "ok" to eat. Your kidneys and artery walls don't get hurt just by high blood pressure...
@@sandramarques6866 sure but that doesnt mean you rid your house of every speck of salt. There's a balance to anything - as long as you're not pouring salt down your throat you should be ok. The issue is more with processed foods imo.
We don't need salt we need sodium
@@Wolverine679 Perfect, just consume pure sodium metal then!
bro, in one serving (1,5g) cant be 590g of sodium. its 590mg of sodium. @7:36
Than, you for taking the time to explain this.
the reason I believe that you have to clear your mouth from saliva and swallow your spit soo much is actually because of how low your sodium content actually is.
Good information man keep the info coming.
Congrats on the engagement bro
as simeon has said elsewhere, moderation and balance is key. salt isn't inherently bad, and if a person is at all interested in getting into more homemade meals salt is important and extremely helpful. there's a reason every chef keeps some salt at hand. roasted chicken must be so bland at simeon's place.
Real informative video, appreciate it Simeon
Ohhhh now i understood you were saying *Salt* ,entire video i was wondering why 🐼 keep calling *SOOT* *SUIT* 😂😂😂😂😂
@@Sunny-lw1yl correct
Great video - cheers Simeon!
So if you actually now use your kitchen for presentations like that , you could indeed place a nice beautiful board, and a suitable place for it is that empty white wall to the right side ! Think about this ! :)
mans pouring salt into a white bowl and tryna get us to look at it lmao
The Rhino Efferding would beg to differ
Iodised salt is the easiest way to get the iodine needed for the hormones needed for the proper functioning of the thyroid gland.
A lack of iodine will invariably lead to thyroid problems, which then will affect all of the bodily systems and the mind too.
mickfizz1 maybe have a Brazil nut as well which helps your thyroid gland
@@ryde2012 yes ...from the selenium in them needed to assist the conversion of the T4 hormone to T3
❤️ great information and inspiring
Sam and Dean Winchester would steongly disagree with you simeon.
If u know u know.
Daniel Bryan chant
- "YES!"
What episode is this?????
Simeon have you ever did a day where you did a full body workout will definitely love to see your technique
Great Video! What supplements do you recommend for burning fat.
Very informative. Hilarious in the beginning!
Mrs Dash better be on and poppin in yall house.
D J that shit is nasty.
I totally agree with Simeon about not having sugar in his house! Sugar is totally unnecessary! More harm than good for your body. Salt should be consumed in moderation. Personally, I will always use salt but not in large amounts. However, I get what Simeon is trying to say about sodium. Too much sodium leads to excess fat. This man has some great content related to nutrition👍
thats wild - i know people that swear on Himalayan salt! I appreciate the video and the insight.
O Fresh yep I sprinkle it so freely cos research showed the minerals in pink Himalayan salt was supposed to be good for you!
+MrMessyb The benefits are negligible, its just a fad, its just pretty salt. Sprinkling alot of Himalayan salt on your food is unhealthy, literally the point the dude in the video is trying to show is how dangerous an abundance of salt is.
Sam Jannaki I watched the video. I already established that...
When will the dinner video come out Simeon? I need it bad haha :D
I would’ve thought spicy would be one. Definitely learned through this video.
Almost ONE Million subscribers Simeon!!
what about the pump you get when you eat salt before going to the gym?
You should debate Stan Efferding on this one
Tom Townsend exactly
Yup
There is no debate. This is a moronic thought process.
Simeon you are a BEAST💪
Maybe it's just me, but it seems like pink salt is stronger than regular table salt. I tend to use less if I use it. A small container of it lasts almost a year in my house. Then again, we don't use much salt when cooking anyway.
Chuna? LMAO! You're the man Sim! Good video...👍🏾✌🏾👌🏾
Earl Tyronne Hasley, Jr. lol
YouChube
you cool with the board etc. we know what you're doing
Your videos are dope bro, im starting the "dirty"bulk and was addvised to eat alot of sodium.
Great vid sim!
amazing details man, learned heaps on a every day item we take for granted!! thankyou
the fucking intro hooked me right away
Table salt also has anti-caking agents to make it pour and not clump.
18 mins to explain why one doesn't have salt in their home. Anyways, great video, Simeon! Keep going brother!