You're honestly so underrated, you're really informal, down to earth, no bullshit going on, just straight facts and good food and diet, followed you for ages and I will continue to do so, keep it up my man
Yeah fricking kenny kos natty or not videos really make him evil, but when i checked this guy out his videos are so interesting, no over reacting no bullshit
underrated?? the guy is on gear lying to everyone hes not and alot of fuckin kids think they can naturaly look like that what are you talking about are you stupid?!??!
Please keep it up with those healthy tips. Seriously, every time the notification comes up about your channel, I have never been disappointed. Thank you Sir!!
I usually don’t comment on TH-cam videos but I gotta tell you brother that the lasagna looks great and I’m proud to see other dudes like myself and especially brothers of color minimize the over use of sugar and salts in our foods that could be detrimental to our health. I recently was diagnosed as being insulin resistant but I have kicked all of the medicine simply by eating healthy and exercising. “Side note I kicked the medicine in a little over a year. “ lol. Thanks for showing the world that there is another alternative. I enjoy your videos and I share them with my friends, they inspire many more than you may know. Keep up the good work and you guys keep pushing forward.
Is that more US a thing tho? Most black people I know in London are not that into sweets (not more than everyone else), many I meet in the US are. Maybe it's a country culture?
I would think that culture and geographic location has something to do with the likelihood of a person possibly overly indulging in certain “sweets” or more accurately in carbohydrates which is what causes a person to become more insulin resistant. I say that because like the old saying says, “When in Rome...”. So if consuming certain foods and drinks is the norm in a particular geographic location I can see that contributing to the likelihood of a person becoming diabetic. Along with overindulgence. In my case it was more about predisposition due to heredity. I didn’t eat more sweets/carbs than the next person but it was enough to trigger the resistance in me. So yeah I guess in some ways location can help to contribute to the condition being a reality.
key ̊ What I’m saying is that certain food additives like salt, sugar etc “may” have a larger negative impact on certain races of people. Over indulgence I mean. Medical science has proven that. Hypertension, diabetes etc , all things that can be directly associated with the “over use” of the above mentioned additives/spices. Furthermore I was saying that I appreciate SP showing people that follow him and enjoy his content a different way to eat in a healthy way that is not void of flavor. Thanks again SP for sparking a dialogue that we all may learn from.
Look into intermittent fasting for reversing your insulin resistance. A TH-cam search away. Traditional dieting and smaller portion size did nothing for reducing my weight but intermittent fasting worked.
I love how down to earth you are and the fact that you clean up after you cook is a plus too!! I am definitely trying this recipe, never had olives in a lasagna.
Your so underrated it's crazy... I look forward to and enjoy watching all your nutritional vids. I really appreciate the presentation and all the info you share ,comparing U.S. standards to where your from. Also really appreciate how you show in simple ways how easy it is to eat healthily to maintain a physique such as yours. Great work man. You never disappoint. 👍🏼
Just starting making homemade lasagnas last month. At first I was only buying the frozen pre cooked kind but it was unhealthy! So I called my mom up she coached me over the phone and I been making my own since. Now that I’m working out hitting the gym I’m glad I know how to make my own. Great video bro! Teaching brothers how to cook 👨🏾🍳💯💪🏾‼️
I loved how you kept the ingredients chunky and not smashed them up. Smart, it will help you feel like you eat something and not just swallowed it down like water.
Making this tonight! I am so so excited! I love lasagna and I have never had it this way! I only have 1 pepper and I used minced beef, and I don't have any tomato puree so any recommendations for substitution would be great, otherwise I may use a very small amount of pizza sauce with my crushed tomatoes. Thank u so much for this!
Hello from Switzerland my man ! You must've been Spanich in your previous life, you love olives and so do I, 'cause I'm Spanich. I've watch a few of your videos. You're a really down to earth man and genuine mate, in fact you're my mate !!! I'm 56yrs old and I've done lot a sport fitness and martial arts and the past and along with it kept and still keeping and good healthy nutrition even though I've not been practicing any sports for years, well I've have a very physical job and I'm sure that my good nutrition helps me too stay in shape even without any sport activities! Keep it up my mate! Cheers! 😉
Sim, I want to slap you! That lasagna was so delicious. We keep loads of fresh veggies in the fridge so I literally had everything for this recipe except the mushrooms and my olives were not stuffed with jalapeños but I did add a scotch bonnet pepper, and plenty of garlic as well as a bit of feta cheese. I also used an Italian seasoning I make myself. And I have to say that I can’t see myself making a traditional lasagna anymore!!! Much love for this one thanks for sharing.
All the way in Africa, Kenya, i have borrowed so so much from him, especially in the workouts. He is a huge huge inspiration and motivation and his work is totally different and unique. One of if not thee best workout and diet channel in my view. Das straight up and continue keeping your head held high. God Bless you and your Fahm !!
Gonna make this tonight. The only thing I will change is the white sauce. I will do what I usually do which is about two cup of cottage cheese with two eggs, basil and parmesan cheese.
Loving it!!! So you know you can have your Italian and your seafood too? You can substitute a white fish or shrimp or lobster for the turkey and you can substitute fresh olives for the brined. That will reduce the salt that is a popular ingredient in brined olives.
Other video you had with your awesome salad brought me here to see this lasagna. But man, I had NO IDEA the differences between everything with how much we alter our beef growth with hormones and cleaning products and Europe is practically all organic compared to USA. Super informative and interesting stuff, thanks Simeon.
Love all the information and work You give and put in Your channel.It's motivation for me. Your doing great job. I appreciate what You do. GOD! BLESS! You and Your family
Hey this was really good bro. I'd love to see a vid of your comparing living in the US to living in the UK. It would be great for those of us who've never been but always wanted to go
Dude, let it cool!!😂😂 I just love you and Chan. You all are couple goals! Thanks for taking time, sharing your version of a healthy lasagna. But, I usually boil my noodles a slight bit. Never have seen noodles done that way. Perhaps🤔 cuz it’s brown rice noodles 🥴🥴🥴. Nice vid, keep them coming....
Ofcourse it's not going to taste maybe as good as a traditional, but this is about healthy eating and staying lean. Thanks brother. Keep up the great work. All the best.
Alright Sim🤨😁, you and Chan has challenged me to make this dish, it's in the oven now. So far I'm super excited and can't wait for it to come out!!! My meal prep for the week🤗🤗💪
This is the first video of yours that I have watched, and I was pleasantly surprised by the impressive vernacular you used in the video. Made it seem like you weren't just this hunk with muscles, but a knowledgable person on what you are presenting.
16:22 you took the words right out of my mouth bro I don't know what you think you made but that ain't lasagna lol! But I do like those olives in there along with the other colorful foods!
A better way to cut peppers is cut the top off. Flip the pepper on the part you just cut off so it’s flat. Then slice down from the bottom of the pepper (now on top) around the seeds. You’ll avoid all the seeds getting everywhere and it’s clean and unbelievably quick.
Man, I'm making this tomorrow for lunch. Thank you so much for sharing this recipe with us. I already have some of the ingredients at home, so here tomorrow comes my fav food for my lunch:) was looking for a tasty but healthy lasagna for so long. lol
Simeon is one of the nicest people youll ever meet! at the gym he says hi to everyone and will take pictures with anyone!
Because we all meet him everyday. Nice fella for sure
Seems a good lad
true. he took a picture with me at golds gym venice. he is super nice!
@Callen Bronson are y'all some advanced type of bots?:0
You're honestly so underrated, you're really informal, down to earth, no bullshit going on, just straight facts and good food and diet, followed you for ages and I will continue to do so, keep it up my man
Daniel Morgan he is not underrated he has million subscribers
1.1 mill subs
"Underrated"
Yeah fricking kenny kos natty or not videos really make him evil, but when i checked this guy out his videos are so interesting, no over reacting no bullshit
@KillerHax chill 😂
underrated?? the guy is on gear lying to everyone hes not and alot of fuckin kids think they can naturaly look like that what are you talking about are you stupid?!??!
to be honest i would say all homemade lassagne is better then the lassagne you buy at restaurant or in stores
Ludvig Definitely
That goes for everything
Ludvig bullshit, get lasagna from an authentic Italian restaurant it’s way better than yours...not mine...but definitely yours
Nooooooo. I could definitely tell your food sucks
actually, If you were to order what he is making it will cost double coz of the organic
Please keep it up with those healthy tips. Seriously, every time the notification comes up about your channel, I have never been disappointed. Thank you Sir!!
I usually don’t comment on TH-cam videos but I gotta tell you brother that the lasagna looks great and I’m proud to see other dudes like myself and especially brothers of color minimize the over use of sugar and salts in our foods that could be detrimental to our health. I recently was diagnosed as being insulin resistant but I have kicked all of the medicine simply by eating healthy and exercising. “Side note I kicked the medicine in a little over a year. “ lol. Thanks for showing the world that there is another alternative. I enjoy your videos and I share them with my friends, they inspire many more than you may know. Keep up the good work and you guys keep pushing forward.
Is that more US a thing tho? Most black people I know in London are not that into sweets (not more than everyone else), many I meet in the US are. Maybe it's a country culture?
I would think that culture and geographic location has something to do with the likelihood of a person possibly overly indulging in certain “sweets” or more accurately in carbohydrates which is what causes a person to become more insulin resistant. I say that because like the old saying says, “When in Rome...”. So if consuming certain foods and drinks is the norm in a particular geographic location I can see that contributing to the likelihood of a person becoming diabetic. Along with overindulgence. In my case it was more about predisposition due to heredity. I didn’t eat more sweets/carbs than the next person but it was enough to trigger the resistance in me. So yeah I guess in some ways location can help to contribute to the condition being a reality.
key ̊ What I’m saying is that certain food additives like salt, sugar etc “may” have a larger negative impact on certain races of people. Over indulgence I mean. Medical science has proven that. Hypertension, diabetes etc , all things that can be directly associated with the “over use” of the above mentioned additives/spices. Furthermore I was saying that I appreciate SP showing people that follow him and enjoy his content a different way to eat in a healthy way that is not void of flavor. Thanks again SP for sparking a dialogue that we all may learn from.
Look into intermittent fasting for reversing your insulin resistance. A TH-cam search away.
Traditional dieting and smaller portion size did nothing for reducing my weight but intermittent fasting worked.
I love how down to earth you are and the fact that you clean up after you cook is a plus too!!
I am definitely trying this recipe, never had olives in a lasagna.
Who cares about what you think
Your so underrated it's crazy... I look forward to and enjoy watching all your nutritional vids. I really appreciate the presentation and all the info you share ,comparing U.S. standards to where your from.
Also really appreciate how you show in simple ways how easy it is to eat healthily to maintain a physique such as yours.
Great work man. You never disappoint. 👍🏼
I love this dude.
His content just keeps getting better and plus I aspire to just walk everywhere showing off my chest like him. Lol
haha, simeons chest is freaking insane, he's literally got that arnold chest, well almost.....
@J bouie Only a down low dude who fantasizes about his gay imaginations would say that.
rjbizzle1984 his chest looks fucking loose and down to his belly button arnodls is huge and in place
I made this and omgggg!!! U were right its the best lasagna!
I agree on restaurant lasagne not being the best. Real good info and understanding it was great!
Just starting making homemade lasagnas last month. At first I was only buying the frozen pre cooked kind but it was unhealthy! So I called my mom up she coached me over the phone and I been making my own since. Now that I’m working out hitting the gym I’m glad I know how to make my own. Great video bro! Teaching brothers how to cook 👨🏾🍳💯💪🏾‼️
when girls on Tinder say they like "tall, dark and handsome" they be talking about his breda right here
That was a very gay thing to type
@@MrWackozacko 😂 I should have said no homo at the end
Odin Thorsdad
Lmao
Wtf what a beta male comment. No straight man will say this about another man
Correct.
Just made the lasagna and it’s TOP!!!! Thanks KING!!!!!!
"cant wait to show you guys how i cut my onions"
*forgets to cut the onions
ripppp
09:10 He did cut onions tho
@@Samosayummyyay I don't think this guy knows what red onions are 😂
Lmaoooo
@@Samosayummyyay sorry I was too distracted by his chestjiggles
I love this guy, he is so nice.
Greetings from Spain, Europe.
Simeon, can you please put the time and degree that you used for cook the Lasagne?
I loved how you kept the ingredients chunky and not smashed them up. Smart, it will help you feel like you eat something and not just swallowed it down like water.
Making this tonight! I am so so excited! I love lasagna and I have never had it this way! I only have 1 pepper and I used minced beef, and I don't have any tomato puree so any recommendations for substitution would be great, otherwise I may use a very small amount of pizza sauce with my crushed tomatoes. Thank u so much for this!
Hello from Switzerland my man !
You must've been Spanich in your previous life, you love olives and so do I, 'cause I'm Spanich.
I've watch a few of your videos. You're a really down to earth man and genuine mate, in fact you're my mate !!!
I'm 56yrs old and I've done lot a sport fitness and martial arts and the past and along with it kept and still keeping and good healthy nutrition even though I've not been practicing any sports for years, well I've have a very physical job and I'm sure that my good nutrition helps me too stay in shape even without any sport activities!
Keep it up my mate!
Cheers! 😉
Dbologne sandwiches, Trenburgers, Sarmlami sandwiches, Testuccini alfredo.
And he's making his winnysagna in this video.
Dad?
@@duncanjohnstone5820 Yeah what's up son?
Sim, I want to slap you! That lasagna was so delicious. We keep loads of fresh veggies in the fridge so I literally had everything for this recipe except the mushrooms and my olives were not stuffed with jalapeños but I did add a scotch bonnet pepper, and plenty of garlic as well as a bit of feta cheese. I also used an Italian seasoning I make myself. And I have to say that I can’t see myself making a traditional lasagna anymore!!! Much love for this one thanks for sharing.
Made this for myself. Can confirm that it is delicious!
All the way in Africa, Kenya, i have borrowed so so much from him, especially in the workouts. He is a huge huge inspiration and motivation and his work is totally different and unique. One of if not thee best workout and diet channel in my view. Das straight up and continue keeping your head held high. God Bless you and your Fahm !!
When u clapped your hands and said "lets get cooking" the timing for the ad and the clap was perfect
TH-cam Menske fr
Lol
Thanks bro! I eat what you have posted almost every day! You have given me something to live for.
Gonna make this tonight. The only thing I will change is the white sauce. I will do what I usually do which is about two cup of cottage cheese with two eggs, basil and parmesan cheese.
I agree on the bell peppers. I always go for the orange, while avoiding the green.
Amazing person, humble and no ego, just awesome
Loving it!!! So you know you can have your Italian and your seafood too? You can substitute a white fish or shrimp or lobster for the turkey and you can substitute fresh olives for the brined. That will reduce the salt that is a popular ingredient in brined olives.
What microphone are you using. The sound quality is very clear and good
Wow! I didn't even come here to this channel for health purposes! I learned a lot though! Thanks!
Thanks for sharing your recipe definitely will have to try this.
Today I watched all of your meal videos.
I am impressed an inspired...and I'm a really good cook. Keep doin' it!
Italian seafood booooom! Mind blown .
Love your "cooking show ". Cook together next time. Awesome
You know what? Organic might not be cheap... But neither is a hospital bill! It's worth it in the end for your health people, buy organic 💪
We have free healthcare here
@@Joshyboy1100 lmao
@@Joshyboy1100 So do I, but that tax money being used to fix ailments could go to better places.
@ilikebacon Yes, you and everyone else pay taxes for your "free healthcare"!
Glad I clicked on the link to this recipe. I think I will try this tonight for dinner.
Imagine a cooking video where Simeon has a shirt on.....
I don't think it's possible. :D
Other video you had with your awesome salad brought me here to see this lasagna. But man, I had NO IDEA the differences between everything with how much we alter our beef growth with hormones and cleaning products and Europe is practically all organic compared to USA. Super informative and interesting stuff, thanks Simeon.
love all your videos..good advise for for the healthy lifestyle !
After i saw this video a couple of years ago i cant imagine a lazagna without green olives
I'm really looking forward to trying this.
What temp for Oven and for how long did
You cook it for? Trying it this weekend 👍🏽
This looks very good. Thanks for the video
Wow u have really great skin ! Not a mark in sight.
Love all the information and work You give and put in Your channel.It's motivation for me. Your doing great job. I appreciate what You do. GOD! BLESS! You and Your family
Tried it today came out great! By far yes best las. Ever... Share somemore recipes... 💯
Hey this was really good bro. I'd love to see a vid of your comparing living in the US to living in the UK. It would be great for those of us who've never been but always wanted to go
this video made me happy, thank you
Simeon as a chef is incredible
simeon ur the best man ur videos are so inspiring keep it up
Look amazing I have to try it
U make me so hungry I’m gonna try this at home thx man
Love the meal videos! Just started training and you’ve made it a lot easier.
Dude, let it cool!!😂😂 I just love you and Chan. You all are couple goals! Thanks for taking time, sharing your version of a healthy lasagna. But, I usually boil my noodles a slight bit. Never have seen noodles done that way. Perhaps🤔 cuz it’s brown rice noodles 🥴🥴🥴. Nice vid, keep them coming....
Thats's nice to see people training and eating well :)
Ofcourse it's not going to taste maybe as good as a traditional, but this is about healthy eating and staying lean. Thanks brother. Keep up the great work. All the best.
Fannnnntastic. What a treat. Thx.
Great video.... I will ask my sister to make this dish fir me ... looks so good!
Tre bhue chiki...bandari ko nonu....... Video quality i like..
Man this guy is an absolute unit!
I’m about to stock my kitchen to your nutrition guide bro.. kudos..
What did you put your oven on for temp, and for how long did you bake it? Making this ASAP!!! Looks delish. Thanks Simeon!
what temps did you use
You should do a healthy cooking channel/playlist for bulkers and cutters, it's so confusing for most on what meals or snacks you can eat as a routine.
You are such a good bodybuilder. Happy to see you spending your time doing videos for us ♥️🔥💯💪🏻❣💫
Thanks for the recipe. I made it today and it tastes great.
I’ve made this twice and everyone demolished It ! Best recipe ever!
Very clean tasty food.. Nice
Honestly this looks delicious I'm going to try it!
Bahot achhe
Awesome video as always Simeon!! CAN'T wait to make it for my wife and I! keep up the great work!!
Awesome cooking recipe for your lasagna. I'm going to do it too.
Alright Sim🤨😁, you and Chan has challenged me to make this dish, it's in the oven now. So far I'm super excited and can't wait for it to come out!!! My meal prep for the week🤗🤗💪
For how long was in the oven, and what temperature?
Tried it and loved it
More of this please!!! I love your content lately! Keep it up!!
That looks amazing Sim, definitely on the try it now list!!!
Good to know
That looks so good id eat it and dont even LIKE shrooms lol. The spinach on top was a nice touch.
New to your channel, You guys are amazing
another great vid you are great at what you do thanks for your help
That's why I like your channel so much because you always show us some something new and meal recipes, I support you 💯
Made me hungry just by watching them eat that lasagna even though I just finished eating a heavy breakfast. Thanks for this, man!!
You can cook, Panda. Empressive!
This is the first video of yours that I have watched, and I was pleasantly surprised by the impressive vernacular you used in the video. Made it seem like you weren't just this hunk with muscles, but a knowledgable person on what you are presenting.
Eggs in the white sauce!! I need to try that when I make my Alfredo with almond milk. I often ground oats and sprinkle it in to help thicken a little
Wow! I didn't know it was that easy to make lasagna but in a healthy way
Going to try this now.
Simeon I subsscribed sir purley because your talking about healthy food thats what is different about this chanel :) Liked+ shared
I love these vids..super helpful and informative. Dwayne Johnson and Jamie Oliver were merged into one person
Great recipe, love this kind of videos ! Keep Up champ !!
I’m going to make that. Thanks for sharing bro
Looks delicious! Will absolutely try this. Thanks Sim💪
Looks great. Thank you!
16:22 you took the words right out of my mouth bro I don't know what you think you made but that ain't lasagna lol! But I do like those olives in there along with the other colorful foods!
Great video, will definitely try this! How long and on what heat did you put the lasagna in the oven for?
30mins cover with foil, 15 mins uncover at 375 F
Thank you bc I sure didn't get that in the video, but mines is in the oven now....super excited!!!!!
This missing part has been driving me nuts, lol . I'm gonna wing it
Yoooo that looked fire!! Way different than your traditional lasagna dish but definitely worth trying out. Gonna have to try this one of these days
A better way to cut peppers is cut the top off. Flip the pepper on the part you just cut off so it’s flat. Then slice down from the bottom of the pepper (now on top) around the seeds. You’ll avoid all the seeds getting everywhere and it’s clean and unbelievably quick.
This is awesome, thanks Simeon
I can’t wait to make this!! 🤤
I was literally a conversation with my colleagues today over this dish. Thanks Joyce, now enjoy the eye candy lol
Man, I'm making this tomorrow for lunch. Thank you so much for sharing this recipe with us. I already have some of the ingredients at home, so here tomorrow comes my fav food for my lunch:) was looking for a tasty but healthy lasagna for so long. lol