As a trainer I stay in pretty good shape year round myself, but it seems like I'm always the one motivating everyone else. You're one of the few people I watch that actually gives me motivation. I guess we never truly know who we are inspiring by our own actions. Thanks a lot.🙏🏽💪🏾
Your one motivation should be making others lives better, cause that's what you do. Being in shape and fit is the most rewarding thing ever and when you can get someone in shape and they're happy to be there and not where they use to be, that's an amazing experience.
@@chromatix5342 that's true and I wasn't trying to say that's what you should use. I was just throwing it out there, that you already changing lives and that could be one motive for you.
I see some people talking shit see if you dont like him dont watch him hes taken time out his day to show us so we can learn about this stuff so we can get gains simeon can you do some dumbbell work outs for home loving the viedos as always man
I love these videos man, you are so chilled and explaining it so it is really easy to follow and I can learn from your cooking skills! One small tip: use the other side of your knife when shoving it off the cutting board so it stays sharper! :D
Yes! I thought I was the only person in the world to use the blunt side of the knife like that. Even Michelin star chefs you see dragging the sharp edge they just spent ages honing across the board. It makes me wince.
Hey Simeon I just want to say i’ve been eating your oatmeal for about a month now every day for breakfast it is just that good!! You have helped me get my summer body pretty easily and I just want to say thank you!!
I'm seriously considering getting on drugs. Guys like SP and Mike Rashid seem healthy enough and I just wanna experience what it's like to be jacked similar to this.
Dear Simeone I learned English while studying in the USA university and even I’m an engineer and have a Phd in economics, I’m a body building lover...!!! I like the way you approach to teach and I really appreciate it.... my suggestion for you is if you kindly would like to have subtitles in Spanish for many friends of mine who are not able to understand English ...!!! If so, they will follow you and will for sure become a multiplication factor...!!! My best regards
Great video, Simeon. Need more of these vids from you because it definitely helps some of us who are in the beginning of our shredded journey. Thank you.
I have a dark green leafy salad almost every day. Today I added blueberries and apple slices. But, I love to cut cherry tomatoes and red grapes in half and use a raspberry vinaigrette. The sweet and acid is a real treat. I also use a lot of pomegranates on everything. Blueberries and pomegranates are my superfood. Tip: buy a big bag of dried cranberries. Soak them in a tub of water overnight. Pour off the water and soak again overnight. Pouring off the water removes all the added sugar and the rehydrating makes them easier to digest. All dried fruits taste much better after doing the same thing. Dried apple rings are awesome. The beauty of living in California is fruit is cheap and available year round!
*My go to salad is Spinach or mixed field greens for the Base. Sweet potatoes, apples, tomatoes, devil egg(just egg white sometimes), plain sunflower seeds, crispy chickpeas and baked chicken breast with either Balsamic or French dressing. Days I don’t eat meat I replace it with wild rice and beans. Eat it every day and honestly don’t get tired of it*
Warm your oven up QUICKLY by setting it to BROIL for only 3 to 5 minutes!!!! Then turn it to the recommended cooking temperature (it BEEPS it’s at that temperature); pop in your dish and you’re good-to-go! 😋
I love the way you make videos. You care, you're genuine, and not showing stuff to force views. Love it. By the way, never heard of arugula. Gonna try it. Thanks for the video.
Fiber bound sugars found in fruits and vegetables like the cranberries are nothing like the refined sugars we usually think of. They've even been shown to reduce the risk of diabetes and the fiber that comes with the fruit helps you know when you're full. They have a bad rep but it's probably doing more bad than good by keeping them out. Especially because the meat and its fat and the oil on it will spike your blood flat and the berries will help prevent that. Also the GMO ones with less sugar are probibley more processed and worse for you.
@@Vlodkkdksp lol yea but you can season it to make it a lil better and maybe add a smig of mayo to add moisture. Not the greatest taste but you can make it less nasty. Remember your taste buds/mind may reject a lot of stuff your body needs to get closer to your goals
Please show us some of your simple meals like Rice and Mackerel? Just show us all your meals, lol. A real full day of eating would be amazing! Thank you :) Love the shorts, btw. Also, currently smashing your Mass Gain Extreme. LOVING it.
Just butterfly it, season it without oil and put it on a grillpan. 2 min per side on full power and you are done. Juicy tender and most importandly, crispy chicken. Less energy, healthier (because you can use way less oil) and environment freindly.
I would love to see a on the go meal. Like sometimes I wrap a burrito to eat several hours later. What meals do you make to eat later that taste good if you’re not going to be home for awhile?
U make videos with yr full heart that’s the best part and always a video that is needed at that time❤️always be like This and I will pray you will be always happy and be safe
My favorite part of all your videos is when you talk about not adding salt to your meals. I know it is not much but love that you emphasize in every video!
This looks amazing! I love this idea of a nice salad but I have some ideas to kick it up if I may. It takes some time but it will really enhance the taste of this meal. 1. Cook the chicken 2 less minutes and let it sit for about 8 minutes before you cut it (maybe you did this already) to keep it from losing any juices. 2. Toast your nuts! Med high heat on stove just until you can smell them (5 - 7 minutes). Just do the whole bag, let them cool and put them back. Crazy flavor! 3. Rip up your greens. The size of the leaves makes a huge difference. Thanks for these videos. They always give me new perspective and the information is on point.
Man I just started following you, and I can say you got me motivated for sure. I’m just getting back into working out and back in the day I was giving a lot of information but some of it wasn’t accurate but I can tell you know this and you don’t seem like a sales guy if you know what I mean, seem like you really true to this. Heading to the store now to try that oatmeal hook up , will definitely use everything you offer to start my journey thanks Big Dogg!
@@SellwithDanTaylor I use baking soda toothpaste. Doesn't work. I rinse with peroxide no luck. All black people seem to have great teeth. I thought it was just because maybe they never go to the dentist to have their teeth sabotaged.
Brother try the Moroccan spice called " Ras el Hanout " there are 24 to 27 different spices inside it. I am sure you will love it. Also try " Dates " they have many vitamines and minerals. But only eat a few they are very calorie dense. Take it easy brother and take care. Many blessings
I tried your Salad out today, i ended up using teriyaki seasoning for the chicken and this is AWESOME, i absolutely hate salads but i can totally dig this, you were not joking when you cited the whole thing about texture!
I like the way you do everything Sim, special when it comes to the food, how you explain every detail plus the chicken mmm the way you look it at when it's done cooking, it's like you want to test all the chickens and when the food is all done you could not wait to get it in your stomach.😉😋
I love how you incorporate nutrition as well. I love salads. I put cottage cheese chicken, eggs and beans in it and different kinds of salads. I put cranberry and sunflower seeds in mine as well. Saladworks has amazing salads. Sometimes I bread my chicken as well. I need a bread roll with my salad though.
Wow brother , that meal I bet gonna taste delicious!! Thanks for sharing!!! I JUST started to eat really healthy, and I am getting everything from wise people like you!!
You are a big motivation for new body builders.And your workouts are easy to understand by everyone.Mostly the home workouts during quarantine are very helpfull.Wish you bring a high success and sure you will be a role model too .Thank you Brother😍💪💪💪
Simeon you have a new subscriber and a new IG follower! I find your videos to be educational and very helpful but also entertaining at the same time! Keep up the fantastic work brother 💪🏼💪🏼👍🏼❤️🔥🙏🏼
Love the content. Would you please do a nutrition video on what an overweight person is supposed to eat daily to lose weight and they are also working out each day
Except for the blatant fact that gear doesn't keep you shredded year round, even with great genetics. There is no escaping diet and hardwork no matter how much you wish to. Bodybuilders on grams on gear are still fat and bloated unless they diet and train hard.
@@EternallyGreat This is nothing but the truth. Gear isn't magic. If the dedication and attention to detail are not there, you will NOT look like that, no matter how much you take.
Anuva banging video brudda! Thanks for helping us get thru this lockdown! One lil suggestion - use a clear mixing bowl to make it easier for the viewers to see what’s popping off when u marinating that chicken !!
I agree, all those textures and a complete profile makes it such an amazing combination. Love the recipe because it is also something I like to do already.
Do you have a cook book diet or ebook to show a healthy meal plan if so how much.. I been trying to figure out this healthy eating lifestyle for years. I been watching your videos for a minute and I really respect the truthfulness you have when you be explaining how to do this but I'm a beginner at this I'm not going to lie at all.. I'm 270 something and weight in I really want this gone no lie
I think you might be my brother from another mother because I love all the same amazing ingredients on my salads 🥗 ! If you want to try a great store bought dressing for a change Makoto is my absolute favorite. It's a sesame ginger dressing black bottle with the Samurai. Hope you love it! 😇
Will adding salad dressing to said diet be a problem? -Goal- Gain 10lbs. Home workout 30min/ 5 day wk (20lbs dumbells) TOPIC SUGGESTION- Practical treatment plan for men over 40yrs. With Emphasis on Weight gain & weight loss as it relates to shredding fat &/or build muscle.
I was looking forward to more than one meal. What do you eat throughout the day? And for variety, it would be good to see what you eat in a week, with macros. (FYI my first ever comment on any channel).
ive lost 28 pounds as of now and i made chicken today and used cajun seasoning along with others mostly spicy stuff because thats what i like. but i enjoyed your video and will be subscribing right now.
Beautiful person, it starts inside. He's a one of a kind young man.
@@williamtran9996 But he is a liar so....
hes 34
As a trainer I stay in pretty good shape year round myself, but it seems like I'm always the one motivating everyone else.
You're one of the few people I watch that actually gives me motivation. I guess we never truly know who we are inspiring by our own actions. Thanks a lot.🙏🏽💪🏾
Your one motivation should be making others lives better, cause that's what you do. Being in shape and fit is the most rewarding thing ever and when you can get someone in shape and they're happy to be there and not where they use to be, that's an amazing experience.
@@Matt_Matt96
It's hard to say what should or shouldn't motivate other people. What motivates one might not motivate another and vice versa.
@@chromatix5342 that's true and I wasn't trying to say that's what you should use. I was just throwing it out there, that you already changing lives and that could be one motive for you.
@@Matt_Matt96 you backtracked so fast 😂
I dont see how getting other people in shape,would motivate you..I guess ppl are diff but that woudn motivate me either
Post more recipes. I wanna surprise my Mom by cooking something she thought I could never do
I see some people talking shit see if you dont like him dont watch him hes taken time out his day to show us so we can learn about this stuff so we can get gains simeon can you do some dumbbell work outs for home loving the viedos as always man
Literally nobody is talking shit😅😅
hes taken time out his day to earn money
@@cristobalbalenciaga7295 ikr lol man. Is simpin hard
Who in the world wouldn't like him?? That's a form of insanity! We are getting great ambiance and great food!
@J D show me
I love these videos man, you are so chilled and explaining it so it is really easy to follow and I can learn from your cooking skills!
One small tip: use the other side of your knife when shoving it off the cutting board so it stays sharper! :D
Yes! I thought I was the only person in the world to use the blunt side of the knife like that. Even Michelin star chefs you see dragging the sharp edge they just spent ages honing across the board. It makes me wince.
Harvey you where able to help Mike Ross to become a lawyer could you do the same for me
Hey Simeon I just want to say i’ve been eating your oatmeal for about a month now every day for breakfast it is just that good!! You have helped me get my summer body pretty easily and I just want to say thank you!!
If I looked like this, I’d always be shirtless.
If you looked like this, you would be doing more than just eating right and working out. :::wink:::
Wouldn't mind buying him for few hours in the bed
@@sebastianharrington5041 you can't buy black people anymore
I'm seriously considering getting on drugs. Guys like SP and Mike Rashid seem healthy enough and I just wanna experience what it's like to be jacked similar to this.
Could you imagine how jacked and shredded he would be if he juiced.
Dear Simeone I learned English while studying in the USA university and even I’m an engineer and have a Phd in economics, I’m a body building lover...!!! I like the way you approach to teach and I really appreciate it.... my suggestion for you is if you kindly would like to have subtitles in Spanish for many friends of mine who are not able to understand English ...!!! If so, they will follow you and will for sure become a multiplication factor...!!! My best regards
A great soul with kind heart thanku for the information hope I'll get more recipes from you sir thanku love from india
Realist guy you can get out there for body building with a genuine love for what he does. Much respect bruv as always! Bless up!
He just take a lot of roid
Great video, Simeon. Need more of these vids from you because it definitely helps some of us who are in the beginning of our shredded journey. Thank you.
And a fight against obesity
I have a dark green leafy salad almost every day. Today I added blueberries and apple slices. But, I love to cut cherry tomatoes and red grapes in half and use a raspberry vinaigrette. The sweet and acid is a real treat. I also use a lot of pomegranates on everything. Blueberries and pomegranates are my superfood. Tip: buy a big bag of dried cranberries. Soak them in a tub of water overnight. Pour off the water and soak again overnight. Pouring off the water removes all the added sugar and the rehydrating makes them easier to digest. All dried fruits taste much better after doing the same thing. Dried apple rings are awesome. The beauty of living in California is fruit is cheap and available year round!
I want to see a movie of Michael B Jordan and Simeon Panda
They look so much alike...
There wont be...coz theyre the same person
Perfect match for a brother-brother army of two movie :D
I think that story has been done. The story of Captain America...lol
Add micheal J white with that
*My go to salad is Spinach or mixed field greens for the Base. Sweet potatoes, apples, tomatoes, devil egg(just egg white sometimes), plain sunflower seeds, crispy chickpeas and baked chicken breast with either Balsamic or French dressing. Days I don’t eat meat I replace it with wild rice and beans. Eat it every day and honestly don’t get tired of it*
Warm your oven up QUICKLY by setting it to BROIL for only 3 to 5 minutes!!!! Then turn it to the recommended cooking temperature (it BEEPS it’s at that temperature); pop in your dish and you’re good-to-go! 😋
I love the way you make videos. You care, you're genuine, and not showing stuff to force views. Love it. By the way, never heard of arugula. Gonna try it. Thanks for the video.
Post workout meal for the next one!! Great content man, as always.
Post workout injection of Genotropin and some dianabol
@@nickrambo lol, you would know wouldn't you? Mad because you have inferior genetics?
Fiber bound sugars found in fruits and vegetables like the cranberries are nothing like the refined sugars we usually think of. They've even been shown to reduce the risk of diabetes and the fiber that comes with the fruit helps you know when you're full. They have a bad rep but it's probably doing more bad than good by keeping them out. Especially because the meat and its fat and the oil on it will spike your blood flat and the berries will help prevent that. Also the GMO ones with less sugar are probibley more processed and worse for you.
I love these cooking and recipe videos man pls keep em coming!
SUBSCRIBED! not only because of the work outs and food ideas but mainly because you seem like a great human being! 👍
This man has like zero fat. Inspiration and goals.
I have just made this minus the pecans, the best salad I have ever had! Thanks for the recipe, I think i will be making it more often!
Meals to cook as a student / on a budget
Ehsan this comment needs to be way higher.
Chicken thigh is a lot cheaper than breast. But if u wanna get really budget meat then tuna is the thing
@@doupnetwork tuna lowkey nasty tho lol
@@Vlodkkdksp lol yea but you can season it to make it a lil better and maybe add a smig of mayo to add moisture. Not the greatest taste but you can make it less nasty. Remember your taste buds/mind may reject a lot of stuff your body needs to get closer to your goals
@@doupnetworkbro replied atn 3 am. are you american? also yea u got a point
Hey Simeon could you prep your meals for a full day so we can see what you eat throughout the day? That salad 🥗 looks amazing
Please show us some of your simple meals like Rice and Mackerel? Just show us all your meals, lol. A real full day of eating would be amazing! Thank you :) Love the shorts, btw. Also, currently smashing your Mass Gain Extreme. LOVING it.
Nelson Hoffman True
You want him as your boyfriend don't you ?
@@sebastianharrington5041 Right because showing appreciation and offering the feedback he requested somehow means you're gay? Don't be so stupid.
Ive been following this mans advice for a solid month and my body is looking great bro consistency is key..
Honestly Simeon I could live off of soups, salads & sandwiches. Everything looks delicious here bro. Will you be posting a Bday video?
Let us hope he becomes a Rentboy
Ha brooo that’s me and my wife’s thing! Soups Salads and Sandwiches. It later expanded to superfood smoothies and sushi. SSSSS 👊🏾
Just butterfly it, season it without oil and put it on a grillpan. 2 min per side on full power and you are done. Juicy tender and most importandly, crispy chicken.
Less energy, healthier (because you can use way less oil) and environment freindly.
Respect for this video brother, i tried cooking my chicken today exactly like this....Best i've ever made :) Thanks bro, much appreciated.
man you always motivate and educate no matter what the topic. Love ya brother keep up the great content
Most of the ingredients in that salad are keto-friendly which is amazing love it
I would love to see a on the go meal. Like sometimes I wrap a burrito to eat several hours later. What meals do you make to eat later that taste good if you’re not going to be home for awhile?
First I was like SALAD!? Then I see this gourmet looking salad. Now I'm like...🤔 gotta try that...
I just noticed that your getting bigger, keep up the hard work bro👍🏾💯
Nice one bro very informative keep it blazing 🇯🇲
U make videos with yr full heart that’s the best part and always a video that is needed at that time❤️always be like This and I will pray you will be always happy and be safe
My favorite part of all your videos is when you talk about not adding salt to your meals. I know it is not much but love that you emphasize in every video!
With all the juice he drinks if he added salt his arteries would blow up.
This looks amazing! I love this idea of a nice salad but I have some ideas to kick it up if I may. It takes some time but it will really enhance the taste of this meal.
1. Cook the chicken 2 less minutes and let it sit for about 8 minutes before you cut it (maybe you did this already) to keep it from losing any juices.
2. Toast your nuts! Med high heat on stove just until you can smell them (5 - 7 minutes). Just do the whole bag, let them cool and put them back. Crazy flavor!
3. Rip up your greens. The size of the leaves makes a huge difference.
Thanks for these videos. They always give me new perspective and the information is on point.
Man I love your channel it inspires my wife and I to be better at my fitness channel. One day I’m gonna be as big as you. Keep up the good work!
Man I just started following you, and I can say you got me motivated for sure. I’m just getting back into working out and back in the day I was giving a lot of information but some of it wasn’t accurate but I can tell you know this and you don’t seem like a sales guy if you know what I mean, seem like you really true to this. Heading to the store now to try that oatmeal hook up , will definitely use everything you offer to start my journey thanks Big Dogg!
Thank you for brightening up my day with your shorts! 😄
It looks amazing and healthy. It would be interesting some recipe with fish. Thanks for sharing that type of content it helps me to improve my health.
The thing I love most is juice heads teaching me all about nutrition.
Juice without nutrition and hard work, looks like you pussy head
Keep sharing these nutritional videos as they are extremely helpful and really useful, thanks. 💪🏾💙
Needed a video like this🙏🏽❤️
Can you make a video of a full day of eating alongside the macros and the calories with each meal? Thanks in advance!
The real video he should make is how he keep those teeth so perfectly white straight up impressive teeth
basic dental upkeep mixed with nutrient packed foods, low blood pressure, and no smoking.
@@thecspot1387 Veneers in Turkey!
Yeah why is it that black people are often vitamin D deficient yet they always have perfect white teeth? What brand of toothpaste do they use?
@@anthonyjoe9139 it’s mostly just little hacks like peroxide or baking soda
@@SellwithDanTaylor I use baking soda toothpaste. Doesn't work. I rinse with peroxide no luck. All black people seem to have great teeth. I thought it was just because maybe they never go to the dentist to have their teeth sabotaged.
Simeon - great video! Like the authenticity, perhaps a next suggestion would be to comment more on calories for meals or amount of protein?
If someone showed me an action figure shaped like this guy, I'd say: "that's so unrealistic!"
😂true
Brother try the Moroccan spice called " Ras el Hanout " there are 24 to 27 different spices inside it. I am sure you will love it. Also try " Dates " they have many vitamines and minerals. But only eat a few they are very calorie dense. Take it easy brother and take care. Many blessings
Simeon is a SEASONED cook!😂😂
Wardrobe Chronicles -Yeah ok. Seems to make sense. His prep presentation had me wondering.
He is a patient man. I can never cook like this cuz I need to eat quickly when I'm hungry.
You inspire people thanks man great recipes,can you talk about your cooking around the week like do you meal prep or just cook every day?
Mouth was watering when he took the chicken out the oven 7:48
Great video !!! Finally a salad that tastes great and has a lot nutritional value. Thanks for sharing.
same with me.. i thought eating a salad was like eating grass until i had a salad with fruits, nuts, cheeses. Now i eat them almost daily. Dope vid
This guy has the best teeth on TH-cam period.
You should start making more recipe videos Simeon coz we already have enough home workouts. Love your content sir.
Off why Indians are crazy for cooking
@Karan aha
@Karan well that's understood
@Karan oii going wrong side hell aye
@@pirateking8109 alot different and maybe less boring 😂😂😂
I tried your Salad out today, i ended up using teriyaki seasoning for the chicken and this is AWESOME, i absolutely hate salads but i can totally dig this, you were not joking when you cited the whole thing about texture!
“Nice pair of swimming shorts puts me in a good mood”
Wholesome
Please post more recipes for protein-packed meals for folks doing intermittent fasting. This was very helpful!
I like the way you do everything Sim, special when it comes to the food, how you explain every detail plus the chicken mmm the way you look it at when it's done cooking, it's like you want to test all the chickens and when the food is all done you could not wait to get it in your stomach.😉😋
I love how you incorporate nutrition as well. I love salads. I put cottage cheese chicken, eggs and beans in it and different kinds of salads. I put cranberry and sunflower seeds in mine as well. Saladworks has amazing salads. Sometimes I bread my chicken as well. I need a bread roll with my salad though.
Me: I wonder what Simion will teach me today
Simion: S A L A D
How do you misspell someone's name when its literally in their TH-cam channel
@@alanv3185 - LOL! Ouch!
Trenbolone salad with winstrol dressing 😋
Wow brother , that meal I bet gonna taste delicious!! Thanks for sharing!!! I JUST started to eat really healthy, and I am getting everything from wise people like you!!
Hey Simeon💪🏾 I want to see more food videos! They are amazing!
What about juice videos? Do you want to know what he takes to look like that?
Stan O'Zolol well it would be awesome too 😂
@Stan Winstrol are you selling all that gear? !
You are a big motivation for new body builders.And your workouts are easy to understand by everyone.Mostly the home workouts during quarantine are very helpfull.Wish you bring a high success and sure you will be a role model too .Thank you Brother😍💪💪💪
You should do a video of what kind of cycle you do to stay shredded
This
Simeon you have a new subscriber and a new IG follower! I find your videos to be educational and very helpful but also entertaining at the same time! Keep up the fantastic work brother 💪🏼💪🏼👍🏼❤️🔥🙏🏼
This guy has 0% body fat by eating salads. I'm never eating tacos again. Well done brother.
Never eat a taco? EVER? How's THAT going? Lol R u shredded? 🤣
Love the content. Would you please do a nutrition video on what an overweight person is supposed to eat daily to lose weight and they are also working out each day
Title of video should be “what juice I take to stay shredded all year round”
100%
And that is the truth, his body looks abnormal to his head!
He just needs to disclose his dosage and cycle and there will be Simeon Panda Nation!
Except for the blatant fact that gear doesn't keep you shredded year round, even with great genetics. There is no escaping diet and hardwork no matter how much you wish to. Bodybuilders on grams on gear are still fat and bloated unless they diet and train hard.
@@EternallyGreat This is nothing but the truth. Gear isn't magic. If the dedication and attention to detail are not there, you will NOT look like that, no matter how much you take.
Je te suit depuis quelques jours et j’aime ta manière de présenter ta passion, on sent vraiment que tu aime ce que tu fais
I could imagine this is just a snack of "some protein" for him
Please Make A Video On What Hard Gainers should Eat
Gotta have proper seasoning with that chicken! Definitely nice to see your diet routine and the salad looks fresh AF 💪💯🥘🥙
Anuva banging video brudda! Thanks for helping us get thru this lockdown!
One lil suggestion - use a clear mixing bowl to make it easier for the viewers to see what’s popping off when u marinating that chicken !!
His legs are where his arms supposed to be.
😂
He does have some long ass arms
I didn't notice. I'm amazed at his amazing chest.😜
This guy seems like the nicest person
I'm watching this video while eating a bowl of apple jacks for breakfast... 🙃
I agree, all those textures and a complete profile makes it such an amazing combination. Love the recipe because it is also something I like to do already.
More appropriate title should be "what cycle I'm on"
Masteron, Winstrol, Primobolan
they'll tell you everything except for juice
@@stevenmccaster3355 Us-Domesticsupply . WS is all you need to know about juice
@rob foster who you're talking about?
Do you have a cook book diet or ebook to show a healthy meal plan if so how much.. I been trying to figure out this healthy eating lifestyle for years. I been watching your videos for a minute and I really respect the truthfulness you have when you be explaining how to do this but I'm a beginner at this I'm not going to lie at all.. I'm 270 something and weight in I really want this gone no lie
I try a lot to eat well to keep myself shredded but most of these recipes I can't afford
In time my friend! Keep the hope up, bless you!
Sunny man with healthy life style, this is what I am pursuiting about.
I massage more with the other hand cuz its lagging a bit.
Huh?
@@cameronlotter1392 right😂
@@Muken385?
These videos are so helpful! Thanks for the nutrition tips man, keep up the good work
Wow eyes are focused on his body I dont think I heard anything he said 😂😂😂
focus
I think you might be my brother from another mother because I love all the same amazing ingredients on my salads 🥗 ! If you want to try a great store bought dressing for a change Makoto is my absolute favorite. It's a sesame ginger dressing black bottle with the Samurai. Hope you love it! 😇
real title "WHAT I INJECT TO SHREDDED YEAR ROUND"
@@DeKunstCafe money
I am appreciative of the meals you prepare. Looking forward to the additional meals. Especially the variety in salads. Thanks alot for your help.
Now This Man Knows Every Women That Clicked On His Video Don’t Give A Dam About That Chicken
Ain't that the damn truth!!!
Yup, Definitely brightened my day. Great Recipe 🙂
Haha. All that protein. Ur like me. I'll eat all that protein n blend ALL my veggies n fruits in a blender n drink it. N im done. Ez..
Will adding salad dressing to said diet be a problem?
-Goal- Gain 10lbs.
Home workout 30min/ 5 day wk (20lbs dumbells)
TOPIC SUGGESTION-
Practical treatment plan for men over 40yrs. With Emphasis on Weight gain & weight loss as it relates to shredding fat &/or build muscle.
Why are all his shorts XS meanwhile he wears XXL😂😂
my man you need your own cooking show for real, people who want to get shredded would defo watch
Whose working their butt off during lockdown???
I was looking forward to more than one meal. What do you eat throughout the day? And for variety, it would be good to see what you eat in a week, with macros.
(FYI my first ever comment on any channel).
His damn genes tho. Perfection
ive lost 28 pounds as of now and i made chicken today and used cajun seasoning along with others mostly spicy stuff because thats what i like. but i enjoyed your video and will be subscribing right now.