ขนาดวิดีโอ: 1280 X 720853 X 480640 X 360
แสดงแผงควบคุมโปรแกรมเล่น
เล่นอัตโนมัติ
เล่นใหม่
Best physical Academy Kanpur
Thanku so much sir...bahut knowledge milii ess video se☺️
9 days m. Ho skta h kya try
@@priyadhiman2796 same question
Very well explained. Easy to understand. Thanks for making this video
Hi jump sir
@@sandipbandebuche7677 ,w,w,a
jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu
Best coach in Kanpur Jay Hind jd sir
Nice
Kanpur m kha p h?
Thank you sir best exercise technic
Waw amezing sir ❤️❤️❤️❤️
Very useful videoThanks a lot.Sachin from lucknowJust joined a sports academy as a groundman
Kaha se bhai Lucknow mai
Thank you sir 🙏🙏
Thank you sir aapki exercise me
Thank you so much sir ji
Super video
Thank.you.sir
Tq sir that was really helpful
Jai hind guruji❤🇮🇳
Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir
Jai hind Sir
Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir
Thank-you sir
sir long jump ke liye exercise batayiye
Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle
Thanku so much sir
Very nice
Jai Hind 🇮🇳 sir
Thank you so much sir .
Thank u sir .....
Thanks sar ji
❤❤❤❤❤sundar jump
Thank you sir🙏🏻
Bahut aachha ex h
Thank u sir
Thanq so much sir
Good tips
Good
Informative video
Thank you
Very nice sir
Jai Hindi sir
Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏
Nice sir
Thnkew sir
Sir aisi or video bhejna and thank you sir
Hello sir,I am first viewers.i like this channel.
Thnks sar ji
Thanks sir
thank you so much sir ji that was really helpul
Achhi lagi sir
Thanks guru jii Jai hind
So very nice video
Nice vidiyo
Jay hind guru ji
mst sir nice
Vgud video for young people
Thanku sir
❤❤❤❤❤❤❤❤ very beautiful sir
👌👌👌👌
Sir ek exercise ko kitni bar karna hai
Sir is me long jump ka bhi video banaye
Tnx sir so much
Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir
Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳
Thankyou sir
Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥
Sir mera result aa gaya
Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips
Sir Aapka training centre keha hai aapka
Thnks 😊
Thanku sir 🙏🙏
Sir he exercise se kitne dino me jump badhega?
JAY hind sir ❤️❤️❤️❤️
Super
Wow very nice sir gola fek ki Vedio bnaye.
Good information
Sir 👌👌👌👌
JAY HIND
Thnku sir
Sir j exercise kitne kitne minutes krni hai
Sir bsf me kitna feet high jump karna haii??
Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye
Pranayam kro ..lungs capacity increase hogi
Well done👏👏👏👏
Sir plzzz batye ki hmm ghr pr long jump ki traning kse le
Tq sir🥺❤️🤗
Running ka related be btya
Sir itbp head constable ka admin card kb aiya ga
Sir is ex ko daily krne se highjump ho jayega 0:40
Sir mujhe groin pain ho gya pls kese isko thik krna hai btado sir pls
Bhai gheri saas le or soo ja
Sir mujhe bhi join krna hai
Ye excise boys ke liye bhi hai ❓❓❓❓❓❓❓🙋🙋🙋🙋🙋🇮🇳🇮🇳
Sir thai ke uper pain hai kay kare koi medisi bataea
Very good👍
Dekhne me aasan lgta h lekin kro jab 🥲
Sir ek swal tha apse kya running ki practice tredmeal me kr skte hain agr yes toh 100m in 14 sec ka target hai and 800m in 2:45sec ka target hai plzz rply❤️❤️❤️❤️
😮😮😮
Sar aap kanpur se ho
Sir ji hight kase badeh
Sir Kya 10th Kai baad ncc join Kar sakte hai
Ha kar sakti h
👍👍
Long jump di video da trika daso bro jaldi
Ok
Week m kitni bar kre boys
सर , लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।
Best physical Academy Kanpur
Thanku so much sir...bahut knowledge milii ess video se☺️
9 days m. Ho skta h kya try
@@priyadhiman2796 same question
Very well explained. Easy to understand. Thanks for making this video
Hi jump sir
@@sandipbandebuche7677 ,w,w,a
jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu
Best coach in Kanpur Jay Hind jd sir
Nice
Kanpur m kha p h?
Thank you sir best exercise technic
Waw amezing sir ❤️❤️❤️❤️
Very useful video
Thanks a lot
.
Sachin from lucknow
Just joined a sports academy as a groundman
Kaha se bhai Lucknow mai
Thank you sir 🙏🙏
Thank you sir aapki exercise me
Thank you so much sir ji
Super video
Thank.you.sir
Tq sir that was really helpful
Jai hind guruji❤🇮🇳
Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir
Jai hind Sir
Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir
Thank-you sir
sir long jump ke liye exercise batayiye
Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle
Thanku so much sir
Very nice
Jai Hind 🇮🇳 sir
Thank you so much sir .
Thank u sir .....
Thanks sar ji
❤❤❤❤❤sundar jump
Thank you sir🙏🏻
Bahut aachha ex h
Thank u sir
Thanq so much sir
Good tips
Good
Informative video
Thank you
Very nice sir
Jai Hindi sir
Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏
Nice sir
Thnkew sir
Sir aisi or video bhejna and thank you sir
Hello sir,I am first viewers.i like this channel.
Thnks sar ji
Thanks sir
thank you so much sir ji that was really helpul
Achhi lagi sir
Thanks guru jii Jai hind
So very nice video
Nice vidiyo
Jay hind guru ji
mst sir nice
Vgud video for young people
Thanku sir
❤❤❤❤❤❤❤❤ very beautiful sir
👌👌👌👌
Sir ek exercise ko kitni bar karna hai
Sir is me long jump ka bhi video banaye
Tnx sir so much
Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir
Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳
Thankyou sir
Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥
Sir mera result aa gaya
Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips
Sir Aapka training centre keha hai aapka
Thnks 😊
Thanku sir 🙏🙏
Sir he exercise se kitne dino me jump badhega?
JAY hind sir ❤️❤️❤️❤️
Super
Wow very nice sir gola fek ki Vedio bnaye.
Good information
Sir 👌👌👌👌
JAY HIND
Thnku sir
Sir j exercise kitne kitne minutes krni hai
Sir bsf me kitna feet high jump karna haii??
Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye
Pranayam kro ..lungs capacity increase hogi
Well done👏👏👏👏
Sir plzzz batye ki hmm ghr pr long jump ki traning kse le
Tq sir🥺❤️🤗
Running ka related be btya
Sir itbp head constable ka admin card kb aiya ga
Sir is ex ko daily krne se highjump ho jayega 0:40
Sir mujhe groin pain ho gya pls kese isko thik krna hai btado sir pls
Bhai gheri saas le or soo ja
Sir mujhe bhi join krna hai
Ye excise boys ke liye bhi hai ❓❓❓❓❓❓❓🙋🙋🙋🙋🙋🇮🇳🇮🇳
Sir thai ke uper pain hai kay kare koi medisi bataea
Very good👍
Dekhne me aasan lgta h lekin kro jab 🥲
Sir ek swal tha apse kya running ki practice tredmeal me kr skte hain agr yes toh 100m in 14 sec ka target hai and 800m in 2:45sec ka target hai plzz rply❤️❤️❤️❤️
😮😮😮
Sar aap kanpur se ho
Sir ji hight kase badeh
Sir Kya 10th Kai baad ncc join Kar sakte hai
Ha kar sakti h
👍👍
Long jump di video da trika daso bro jaldi
Ok
Week m kitni bar kre boys
सर ,
लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।