4 Feet High Jump Exercise | Practice | Hindi Tips | High Jump Technique | Kanpur JD Physical Academy

[@rajaathletes9568]

Best physical Academy Kanpur

[@narinderkaur7097]

Thanku so much sir...bahut knowledge milii ess video se☺️

[@priyadhiman2796]

9 days m. Ho skta h kya try

[@Mona12815]

@@priyadhiman2796 same question

[@sakibhasan9077]

Very well explained. Easy to understand. Thanks for making this video

[@sandipbandebuche7677]

Hi jump sir

[@nirmalasahu2979]

@@sandipbandebuche7677 ,w,w,a

[@ShivamYadav-fn1im]

jai hind sir mujhe jd Kanpur academy ka viedo dekne me bhut garv mhshoos krta hu

[@yashisachanathlete7535]

Best coach in Kanpur Jay Hind jd sir

[@surajprajapati5438]

Nice

[@pihu1529]

Kanpur m kha p h?

[@ankittiuri4383]

Thank you sir best exercise technic

[@sushmathakur7264]

Waw amezing sir ❤️❤️❤️❤️

[@ritikasangeeta1985]

Very useful video
Thanks a lot
.
Sachin from lucknow
Just joined a sports academy as a groundman

[@Goat645]

Kaha se bhai Lucknow mai

[@basudevbediya9082]

Thank you sir 🙏🙏

[@AandaKumar-e6r]

Thank you sir aapki exercise me

[@thakorashu1045]

Thank you so much sir ji

[@Vivekananda-]

Super video

[@kanchanraj2548]

Thank.you.sir

[@vijayalakshmimurthy2491]

Tq sir that was really helpful

[@ajankitchaudhary7603]

Jai hind guruji❤🇮🇳

[@muskansultana6608]

Thank you so much sir . Sir knock knee problem ha to uska exacase bathea please sir

[@amankumar133]

Jai hind Sir

[@latasahu6577]

Best sir ji 👍 tq sir aisi hi aap hme btate rhe sir

[@kirannetam6377]

Thank-you sir

[@abishekkumar9061]

sir long jump ke liye exercise batayiye

[@sumaiyashaker7123]

Yah bahut acche exercises tha yah exercises Karke main bahut Achcha Janm kar sakta hun uncle uncle

[@BITTUKUMAR-rh3ej]

Thanku so much sir

[@ashwinikharade9807]

Very nice

[@Befikarfouji-mz8py]

Jai Hind 🇮🇳 sir

[@joshanabenpanchaljoshanabe1584]

Thank you so much sir .

[@shilparani5759]

Thank u sir .....

[@gurwinderkaur1433]

Thanks sar ji

[@Ranikumari-qi5te]

❤❤❤❤❤sundar jump

[@jarinsheikh5106]

Thank you sir🙏🏻

[@adityaprakashyadavyadav1700]

Bahut aachha ex h

[@U.O...Anamikasinghrajpoot..2bt]

Thank u sir

[@azadali2218]

Thanq so much sir

[@ravibhushan1090]

Good tips

[@jyotilal1526]

Good

[@tarunrathore1390]

Informative video

[@pannadamor5105]

Thank you

[@MNRVLOGS860]

Very nice sir

[@sukhwidersingh4753]

Jai Hindi sir

[@shilpiranjan7455]

Thank you so much Sir 🙏🙏 Mera physical hai ITBP ka 6 April ko 👏👏

[@shakiransari6431]

Nice sir

[@simransim8762]

Thnkew sir

[@reshusolanki1972]

Sir aisi or video bhejna and thank you sir

[@suryastar9720]

Hello sir,I am first viewers.i like this channel.

[@gurpreetsinghgurpreet6262]

Thnks sar ji

[@ganpatthakor2896]

Thanks sir

[@swatipargai2522]

thank you so much sir ji that was really helpul

[@kirangameti3481]

Achhi lagi sir

[@sisoray2552]

Thanks guru jii Jai hind

[@malikarani822]

So very nice video

[@geetabengamit6058]

Nice vidiyo

[@bharatyadav8427]

Jay hind guru ji

[@RAMKESHSAWAIMADHOPURWALA]

mst sir nice

[@vikarmkumar8293]

Vgud video for young people

[@PavanKumar-qq2kt]

Thanku sir

[@rohitkumar-ko2rs]

❤❤❤❤❤❤❤❤ very beautiful sir

[@gurdhiansingh2665]

👌👌👌👌

[@archanabharti6433]

Sir ek exercise ko kitni bar karna hai

[@savitrisahu1829]

Sir is me long jump ka bhi video banaye

[@jasleenkaur6016]

Tnx sir so much

[@sweety2273]

Sir in exercise ke baad pairo me bhut pain hota h next day running bhi ni ho pati to kya kre sir plzz btao sir

[@dreamkillerqueen8303]

Sir ah excirse mixcium kina tym kr sakde a mtlb 20 mint 25 mint kina tym sir pls tell me Mera high jump bhut week aaa🇮🇳🇮🇳🇮🇳

[@smyadav7798]

Thankyou sir

[@suhakanisuna3334]

Am filing soo proud to se this video 🎥 sir❤👍👍🔥🔥

[@laxmisingh2832]

Sir mera result aa gaya

[@tsrajput8464]

Sir mera cpo si ka physical 30/01/23 ko hai high jump nhi ho rhi hai please give some tips

[@anshika4650]

Sir Aapka training centre keha hai aapka

[@punjabeducationpaperreal8586]

Thnks 😊

[@tannushree1559]

Thanku sir 🙏🙏

[@babitakumari2609]

Sir he exercise se kitne dino me jump badhega?

[@Darogaphysicalaccdamy]

JAY hind sir ❤️❤️❤️❤️

[@Sundarrathoredeepika4465]

Super

[@missrima24]

Wow very nice sir gola fek ki Vedio bnaye.

[@komaldheera5872]

Good information

[@maheshmali8560]

Sir 👌👌👌👌

[@santa4297]

JAY HIND

[@prabhjotkaur5309]

Thnku sir

[@Mona12815]

Sir j exercise kitne kitne minutes krni hai

[@prasadnaik9919]

Sir bsf me kitna feet high jump karna haii??

[@RajlaxmiSahooo]

Sir agar kisi ko thoda sa raning karne ke bad hafane ki problem hoti hai to kya karna chahiye

[@Saanvi-u5t]

Pranayam kro ..lungs capacity increase hogi

[@nehamehra7415]

Well done👏👏👏👏

[@deepasharma12]

Sir plzzz batye ki hmm ghr pr long jump ki traning kse le

[@kizzithakur3888]

Tq sir🥺❤️🤗

[@kainatehsan7824]

Running ka related be btya

[@riyuprofessionalvlog]

Sir itbp head constable ka admin card kb aiya ga

[@Dimpal_Yadav66]

Sir is ex ko daily krne se highjump ho jayega 0:40

[@arun5788]

Sir mujhe groin pain ho gya pls kese isko thik krna hai btado sir pls

[@NikhilKumar-bo9go]

Bhai gheri saas le or soo ja

[@bhawnashekhawat8421]

Sir mujhe bhi join krna hai

[@Vinaysinghyadav-rv5sm]

Ye excise boys ke liye bhi hai ❓❓❓❓❓❓❓🙋🙋🙋🙋🙋🇮🇳🇮🇳

[@SantoshKumar-ml5jk]

Sir thai ke uper pain hai kay kare koi medisi bataea

[@healthbeautytipsbyritu3953]

Very good👍

[@AnkitMaurya0028]

Dekhne me aasan lgta h lekin kro jab 🥲

[@adityaparmar2966]

Sir ek swal tha apse kya running ki practice tredmeal me kr skte hain agr yes toh 100m in 14 sec ka target hai and 800m in 2:45sec ka target hai plzz rply❤️❤️❤️❤️

[@nivedita-zo9iu]

😮😮😮

[@anshikakashyap8642]

Sar aap kanpur se ho

[@RaushanKumar-qw4zs]

Sir ji hight kase badeh

[@salonisharma252]

Sir Kya 10th Kai baad ncc join Kar sakte hai

[@armyrdubey7126]

Ha kar sakti h

[@satya3831]

👍👍

[@jyotilal1526]

Long jump di video da trika daso bro jaldi

[@JDPhysicalAcademyKanpur]

Ok

[@ramandeep8569]

Week m kitni bar kre boys

[@manojshrivastava879]

सर ,
लडकियों के लम्बी कूद का व्यायाम पर विडियो बनाये की , लडकियों का लम्बी कूद आसानी से 10 फीट कर ले ।