High Jump Training Progressions - Fuzz Caan

Fuzz Caan (UK Athletics) gives a progressive step by step guide to how to develop your high jump training. Athletes are instructed on basic postural and running skills, first of all on a straight line and then in a curve, gradually building up specific jumping strength and endurance.
The lecture was part of Athletics Ireland's Coaching Mentoring program.
Video by David Sweeney (Athletics Ireland)

[@aldiooril7018]

1.) Ankle rolls 0:15
2.) Ankle rolls ito run 0:38
3.) Straight leg running 2:10
4.) Heel to butt jump 1:07
5.) 1 leg straight leg running other leg - 1,2,3 heel to butt & alternate 2:30
6-A.) skip 3:50
6-B.) long skip 3:50
6-C.) High skip 3:50
9.) Pull-push 6:11
10.)1-2-3-jump-land on the same foot 6:37

[@RajSingh-ln1mn]

I can't tell how badly I needed this video .

[@hacgiaythiengia7516]

More training videos plz

[@amandoherrero5266]

Buenas tardes,
Fantastico video!
Donde imparten las clases? En verano imparten tambien?

[@bopp_5709]

helped me on jump beef

[@aristiyanto288]

Nice 👍

[@shahabshah9891]

Weldone fuzcan i l9ve it i see better improvements in my students when i apply these trainings

[@exciseinspectorlovekumar5004]

Ppl0ll
Plp

[@exciseinspectorlovekumar5004]

Llll
Ll

[@kishan142009]

I need to clear 1.3meteres heigh jump for Goa,India Police,it's either scissors or tiger jump..Iam following ur exciserses for leg strengthening..I have improved from 1meters to 1.25..thanxs..

[@kylejones5739]

This is a REALLY great breakdown of the high jump progression. During the U-bend, are all of your athletes aiming for one particular mark for takeoff? Also, how are you measuring the turn radius to avoid too much torque on the ankle?

[@amandoherrero5266]

Buenas tardes, podrían decirme donde imparten las clases de salto de altura? En que ciudad de irlanda.
Gracias y enhorabuena

[@bhabeshKumarjena]

Sir ...i am from India...i am love nd follow your training activity ❤❤❤🇮🇳🇮🇳🇮🇳

[@pitambarjena7231]

Same bro

[@sajinanas4502]

Its working.??

[@ievafaulkner6021]

And if you don’t make it in high jump, you’ve already got steps for Irish dancing 😂

[@user-lb3yw7rc6n]

Очень грамотная школа подготовки прыгунов в высоту.

[@tracefifield2115]

How BIG is the circle?

[@sreejithvb6775]

Suggest a better running shoue

[@zulharriansyahsyamsul3970]

sommer lacky? why she didn't go to main euro athletic event

[@Eshas-Farms]

Nice

[@aristiyanto288]

Nice 👍

[@hemantbhabhor3074]

🎉 🎉🎉🎉🎉🎉🎉 🎉🎉 ❤ 🎉🎉

[@bimleshyadav7755]

Hello Coach...

[@arioskuter]

What about minimum body's height that should forget this sport as an athlete?

[@rainercullinan1007]

You should never limit yourself due to height. Even if you might not be the best, you can still get really good if you work at it, even if you are short. You should do it for the love of the sport, not just to win. It’s an amazingly rewarding sport

[@paulopetrone6692]

@Chris Williams I am 5 foot 9 and I have jumped 1m 65cm

[@snap_fit8686]

Im here cus learning to dunk

[@versatillion15]

Dunk yet?

[@janakajanaka7015]

Waw

[@akboss9412]

Qq