Not only you but intro got a glow up too!! Love it! Your pace and suggestions are helping to grow everyday, you're the best motivator, you're a real hero nowadays. Keep going, Sam, inspire everyone, all your subs, viewers, you're my hero for years, bro!! Stay hard!💪🏻
For me thats too much ,but right on with the cardio. I just go every other day cardio b4 my workout. If I need an extra day of rest I'll take it. To each their own. I'm glad you're motivated. Sam inspired me to go back to the Gym after a 6 year leave of absence. Been a fan and inspired ever since. ✌️
Every single day I listen to this man while I eat, therapy as fuck, also allowed me to chown down my food slower which helped me to consume a bit more food and have less stomach issues. Call out the steroids all you want, he has the correct mentality, gives the best advice and never said to anyone to juice. I love Sam he helped me became a better version of myself.
Tonight for my bulk I've made 450g diced steak 5 onions 6 carrots 1 whole broccoli 🥦 300g mushrooms Served on mashed potatoes. ❤ EDIT: Guys it's a casserole 🥘. It serves up to 6 but I'll get 3 meals from this.
Dude I wasted so many hours in the gym in my younger days not knowing you have to flex and contract the muscle you are training on sets, I was just simply moving weight around, thank god for the Internet
You don't have to, your muscle will inevitably flex on its own while pushing or pulling weight. You probably were just doing it with bad form and didn't have good mind-muscle connection since you were still new at it.
You can build muscle without that, you can do any excersise any rep range any slow concentric or fast etc, as long as you go to true failure you will get big
@@johnson8711 probably true but without isolation of the muscle thru flexing and contracting I struggled to even get a pump and finishing training without a pump sucks, I’m sure that’s something we can all agree on
Ok ok I like this intro wish it was a little longer but man it's way better then the last one. personally I couldn't stand when it got changed from your original your original is the best! Love everything you do either way brother
@@georgemcfly1205 Roids doesn't automatically mean acne you fool. Just takes longer to develop muscle without the roids. You can look like Sam naturally but it's going to be a long time no matter your genetics.
There is no limit in Tren, only power. There is no failure in Tren, only strength. There is no weakness in Tren, only dominance. There is no defeat in Tren, only victory.
"Congrats, you’ve achieved the impossible: making a comment so boring even Tren couldn’t lift it." Must be all that oestrogen and skinnyfat holding you back! -----------------> Only Tren can save you, my beloved daughter.
9:20 The Thue-Morse sequence can balance repetition and recency: R, L, LR, LRRL, LRRLRLLR, ... Each new part is the entire previous sequence inverted. It's a mathematically fair way to divide between Left and Right.
Haven’t watched sam in a bit, new car, no body acne, not yanking full stacks, bit more volume, I mean nothing but improvements with this guy you gotta love Sam
@@Got2muchWood ahhh ok that definitely makes sense, that’s one thing that always was so real about Sam the dude definitely has insane money atleast good money, I think some people including myself thought it would catch up eventually. Like we’d see him in the newest Mercedes or something lol even the way he dresses like a mix of pajamas and work clothes. Gotta say his mindset is rock solid he genuinely doesn’t get blinded by the bright lights of the fame he’s acquired.
Sam Sulek should do an aprils fools video where it’s just a one hour car talk where he hyped up the lift that he has plan out(doesn’t specify what he’s doing all he should say is that it’s gonna be crazy) and also about the wildest nonsense imaginable, flat earth and other conspiracies, whatever memes are popular by then trust me it’ll be funny
Back, steak, and ramen superset is wild.
rest pause with an avocado
Dropped the hard boiled egg I was eating and it hit the like button 😅😡😜🧠🗿😉🥳🤹♂️
*crazy
@@Jimminityjabooboo
Its sam🤭
NEW INTRO GOES HARD
It's just a different song brother lmao
omega glazer
fr tho
@@The_Caledonian Don't ruin it. We know it's a different song
@@7khon731Shut it lil bro
Not only you but intro got a glow up too!! Love it!
Your pace and suggestions are helping to grow everyday, you're the best motivator, you're a real hero nowadays.
Keep going, Sam, inspire everyone, all your subs, viewers, you're my hero for years, bro!!
Stay hard!💪🏻
Nice profile picture
@@BigSaba thanks brother
sam sullek has NOT fallen off
💯
I'm watching that video right now on my laptop while typing this on my phone lol
@@kinGsaL1515 it seems like greg is hating
COACH GREG A HATER SAM NATTY
@@konichiwawanochinese 😂
Best feeling is watching Sam after a workout with a meal
From turkey, i agree with you man me to
I just hit chest/tri and sat down with my Fettucine Alfredo 💪 preach
Just finished a mean arm + shoulder day..
I’m watching before legs and abs day 😬🤌🏼🤣
best feeling is edging to sams vids until his post workout poses
intro HARDDD you have NOT fallen off. bro a back fien
Watch the entire video the title is clickbait
30 mins of cardio everyday I workout . Thanks to you Sam, would have never done it
For me thats too much ,but right on with the cardio. I just go every other day cardio b4 my workout. If I need an extra day of rest I'll take it. To each their own. I'm glad you're motivated. Sam inspired me to go back to the Gym after a 6 year leave of absence. Been a fan and inspired ever since. ✌️
@@danInRealifetook me a year and 4 months to build up to 30 mins and that’s only 5-6 days a week
@@cammyboyyy8173 right on!
you are awesome man. i hope you make it all the way. just never sell your soul man.
He can barely breathe he ain't awesome
Every single day I listen to this man while I eat, therapy as fuck, also allowed me to chown down my food slower which helped me to consume a bit more food and have less stomach issues. Call out the steroids all you want, he has the correct mentality, gives the best advice and never said to anyone to juice. I love Sam he helped me became a better version of myself.
You are my favorite bodybuilding person and you are an inspiration to me
"Send me a picture of yourself if you're a silver-back gorilla" is INSANE
"insect pilled" took me the fuck out lmao
22:03 “that a good backshot”
Sussy baka
😂
best part of a workout is the backshots 😂
Backshots 😏
I came to comment section for this specific comment, and I’m so happy I found it
Tonight for my bulk I've made
450g diced steak
5 onions
6 carrots
1 whole broccoli 🥦
300g mushrooms
Served on mashed potatoes.
❤
EDIT:
Guys it's a casserole 🥘. It serves up to 6 but I'll get 3 meals from this.
fuck.
FIVE onions?!
That’s a lot of onions lol
terrible eat wendys bum
They're small onions 🧅 lol
Commenting to support my dude! Keep killing it
Dude I wasted so many hours in the gym in my younger days not knowing you have to flex and contract the muscle you are training on sets, I was just simply moving weight around, thank god for the Internet
Had a lot of trouble with this too. Have to make the point of the workout the feeling in the muscle not the weight and number of reps
You don't have to, your muscle will inevitably flex on its own while pushing or pulling weight. You probably were just doing it with bad form and didn't have good mind-muscle connection since you were still new at it.
You can build muscle without that, you can do any excersise any rep range any slow concentric or fast etc, as long as you go to true failure you will get big
Just realized this is what I do 😮
@@johnson8711 probably true but without isolation of the muscle thru flexing and contracting I struggled to even get a pump and finishing training without a pump sucks, I’m sure that’s something we can all agree on
I listen to sam while training, watching him in between sets and listening while hitting my sets, its like a live tutorial or personal trainer
12:47 breaking benjamin give me a sign, Nice. Love you Sam, you my good sir... tops!
A great new intro. An injection of good energy.
The new intro is fire🔥
Ok ok I like this intro wish it was a little longer but man it's way better then the last one. personally I couldn't stand when it got changed from your original your original is the best! Love everything you do either way brother
Mom, I sware its not porn, its my good mate sam sulek lifting heavy weights!
haha
yeeeeeeeeeeeeees
i missed when you used to like all your comments
Me too epicpeople6726
Ayoo dude it’s not that serious
He wasn't as popular back then so he was able to respond to comments more often but he still reads them.
The fucking analysis of how your comparing saying like your back on the slow cooker the crock pot got me 😂 good shit
Not only his content is great to watch also great to sleep to!
For someone that some might say is juiced to the gills, Sam got the chillest demeanor.
"Never skipped. Never changed." Words to live by. Godspeed.
Prefered the other song for the intro sam but this ones still good!
Bro I just found you recently your very knowledgeable I enjoy the workouts you talk about I’m still getting there but I’m doing really good
26:04 made me chuckle loudly, so true
The best voice.. so soothing ❤
Sam Sulek are my pre-workout
new intro, only eating after workout and ramen, is this the heaven?
Still can't believe he's natural! Hard work and dedication pays off!
Lol, natural my ass. The acne says it all
@@georgemcfly1205 Roids doesn't automatically mean acne you fool. Just takes longer to develop muscle without the roids. You can look like Sam naturally but it's going to be a long time no matter your genetics.
Finish bsck workout and log into TH-cam and saw Sam doing back… MY LIFE HAVE MEANING
I just noticed Sam got a new CAR I’m glad homie spending some money 🙏🏻🙏🏻💙
Its a rental
Steak and ramen and new intro we’ve been BLESSED
Sodium is good! for those who work in the heat and actually sweat sodium is key!
POV me vibing with intro
1. Og intro
2. New intro
3.second intro
There is no limit in Tren, only power.
There is no failure in Tren, only strength.
There is no weakness in Tren, only dominance.
There is no defeat in Tren, only victory.
there is NO limit in randoms thinking they're funny with regurigated corny jokes in comment sections......
"Congrats, you’ve achieved the impossible: making a comment so boring even Tren couldn’t lift it."
Must be all that oestrogen and skinnyfat holding you back!
-----------------> Only Tren can save you, my beloved daughter.
New intro is amazing
KING SULEK!
Imagine a full deluxe Sam Sulek video:
1. Intro
2. Breakfast
3. Car ride
4. GYM
5. Car ride
6. Dinner
7. Sam sleeping
NEW Intro is FIRE 🔥 The Bulk soldiers on!
Nah
new intro goes hard, keep doing what ur doing sam
Listen to Sam he’ll change your life for the better!
New intro is actually fire, might be my favourite
Great work brother!
MR. Sulek, the stretch is the most important part of the rep, it does indeed do all the damage, 13:18
Petition to have Sam sulek grow a mustache 💪🏻😏
Fueling up with oatmeal while watching Sam. 👍💪
Great new intro. keep this new one for ever
Love the audio quality in this video 👍🏼
17:10 "I think let's do...... one BWOAAAH"
i love how this guy gauges his body then decides what he wants do .
getting me through my work day thank you sir.
It helps when commuting by tren.
New Intro is SICK🔥
Should definitely go back to the old intro and music. It became iconic.
DAY 1 of asking Sam to post a FULL workout video so we can see how he warmsup because I feel is very necessary
I thought the old intro could never be topped but it did!
Loving the new intro musac!!!
Sam your new black shirt with the sleeves rolled up……….ooooooof 🔥🔥🔥
I’m cooked guys, don’t forget to pray for strength and wisdom for yourself, every single day.
Back lat spread looks like a turtle shell 💪🏻
You always make me smile, thanks for your videos.
9:20 The Thue-Morse sequence can balance repetition and recency:
R, L, LR, LRRL, LRRLRLLR, ...
Each new part is the entire previous sequence inverted.
It's a mathematically fair way to divide between Left and Right.
Haven’t watched sam in a bit, new car, no body acne, not yanking full stacks, bit more volume, I mean nothing but improvements with this guy you gotta love Sam
He still has his normal Camry, he’s traveling rn with a rental.
@@Got2muchWood ahhh ok that definitely makes sense, that’s one thing that always was so real about Sam the dude definitely has insane money atleast good money, I think some people including myself thought it would catch up eventually. Like we’d see him in the newest Mercedes or something lol even the way he dresses like a mix of pajamas and work clothes. Gotta say his mindset is rock solid he genuinely doesn’t get blinded by the bright lights of the fame he’s acquired.
@@michaelercolano629 that’s why we love him
Plus the zen monk aura, checkout any random vid of his from his last year's bulk and you'd see how of a positivity pumping machine he has now become!
eating bugs. That’s some evil villain trying to make us do that. Definitely dystopian. Crazy
I doing pull today too. Start of the week strong with a solid bicep bump
New intro is 🔥
New intro lets fckng go bro you legend!
whoever is on the aux at that anytime has way better taste in music then the one near me lol
Oooowhhhhfffffff yes mate nice intro sounds so similar, good find, also the quicker editing and text effects and swoosh out kinda stuff oh yeahhhh
What a sick intro honestly.
In order of favorite intro song:
This one(third)
Middle song
Original song.
All are great though!
bro, i needed this ty
That new intro hits hard! But nothing beats the OG.
The og intro music is best
Sam Sulek should do an aprils fools video where it’s just a one hour car talk where he hyped up the lift that he has plan out(doesn’t specify what he’s doing all he should say is that it’s gonna be crazy) and also about the wildest nonsense imaginable, flat earth and other conspiracies, whatever memes are popular by then trust me it’ll be funny
New intro is savage bro
new intro! although the old song was awesome and i kinda preferred it. it was so hype
I think sam has catched himself cruising on the channel hes getting it.
"It's a slow climb but, it's one that you cannot slow down on." -Sam Sulek, The Bulk Day 55, 2024
The Baki demon back
26:49 Sam Sulek will NOT eat ze bugs
babe wake up new intro song
Intro music was lit af 🔥
Good analogy
His videos are oddly theraputic
Looking great Sam
intro car talk, shots fired harder than last time,
New intro is so much better
Sam pressing x to doubt vegans always makes me smile for some reason
Love new intro
Salute Respect From🇿🇦
Had it back now it’s gone, RIP the og intro
Bro got a new mustang
Almost, rental still visiting
we need a clip of a pull haha in a "closed course"
@@sam_sulek a Camaro would be sick
Ha I didn’t clip any but I tried some, nothing crazy
Miss the winter bulk intro 😢
Wake up samurai, new Sam intro just dropped!
Love the mustang
25:30 LMFAO I CAN'T 💀💀
26:04 had me dying
i love sam sulek