I eat at night and lose 1 kg while I sleep. Three quick exercises that burn fat!

Hello, I'm Doctor Alekseev - a chiropractor, neurologist, and kinesiologist.
Three awesome exercises for instant weight loss. In these exercises, we'll target the following muscles: the rectus abdominis, the obliques, and the transverse abdominis.
And you can find more videos about losing weight in this playlist:
• DO IT ONCE and FORGET ...
#DoctorAlekseev #alekseev
Subscribe to my channel:
/ @doctoralekseev

[@deanpesci8484]

Subsequent to performing these exercises, I did not recognize myself in the mirror!!! Brilliant!

[@colleenmcnally7400]

Thank you for your videos. Funny how translation is off a bit, but it's funny. I learn very much from you and appreciate your lessons. God bless you.

[@pp-pl2zg]

Abnormal muscles are burning, thanks Dr Alekseev.

[@yeahweburnstuff]

Love it! I've started with the shoulder twist, it feels amazing!

[@karenreinhofer6096]

Got to buy a round cylinder pillow. used to have one darn got rid of it . Exercises look promising Thank you Doctor and I hope you don't recognize me after I do these for awhile😂

[@marilouperez5776]

Thank you, will try it

[@clemthompson5336]

Thank you....

[@MasterMetaphysician]

Simply exquisite, thank you!!!

[@lostgurl1379]

Now that you're made my stomach skinny.
How do you make my appetite skinny ?

[@NicolaDeRose]

Great!most wanted vedio i ll try this 🙏🏾

[@markSimon-lz1uo]

Very informative, they actually work, thanks for the knowledge that you have bestowed on me , many thanks 🙏🏾

[@paulinedawber3306]

Thank you for this very helpful information 🙏🙏

[@saltanatdurrani52]

Superb sir.....

[@shubhagokhale2315]

Thank you for the knowledge and the exercises...

[@estellenix6037]

This exercise initiated strong muscle cramps in my stomach muscles! Why?

[@marceloraner1514]

That means it's working

[@SOULRELIEF22]

THANK YOU!
ST JOHN 3:16! ❤

[@ashwinipethe4222]

Thank you for the video. One question though , How many times should we do the 2nd breathing exersize? Thanks again.

[@sanditarin4828]

Please explain the 2nd form of breathing?? Did not understand. 🙏

[@moniquedefranca5759]

He has another video How to eat everyhing and loose weight. That video explains the the 2nd exercise very well.

[@urvashisobti21]

Thanks 🙏

[@prabhdialgill3324]

Hello dr I have hital hernia please tell exercise for this please

[@peteychops7888]

Strange how you never see the benefits on him?

[@cgreen6399]

If you have nothing nice to say then say nothing.

[@nd7177]

​@@cgreen6399what was nice in what you just wrote?

[@onlywazaif6383]

He is in a very good shape
He looks healthy bcos he is built that way

[@katiemanning3761]

He is in shape already.

[@HighlyFavored77777]

I AM PRAYING THAT GOOD WILL BLESS HIM TREMENDOUSLY... AT LEAST HE IS TRYING TO HELP OTHERS!!!!!❤AND NOT GATE KEEPING THE INFORMATION...

[@hgroleau447]

Thank you for your info I will do them all and I hope you recongnize me

[@Ben-es2pi]

I started losing weight by putting the spoon aside

[@carollowkee5353]

I had a hysterectomy can the e es ess fat go away

[@Ayse-v4h]

❤️❤️

[@yessabell1707]

❤❤❤

[@christineMaccallum-uo3qx]

😊😊😊😊😊😊😊😊😊

[@userlovelyman]

First comment 🎉