Chari, great workout warmup for the hips n entire legs, we will try to do this workout first thing in the morning w all my teammates , greetings from Edinburgh Scotland, getting ready for our next battle against Scotland on Saturday afternoon here in our time, hope you’ve got ur peacock streaming app to witness how we will destroy them on Saturday, we’ll keep all their hospitals busy all day, Chari plz pray for all our victims…we all luv ur channel…🙏🏻🇮🇹
Sorry to be offtopic but does someone know a method to log back into an instagram account?? I stupidly forgot the account password. I love any assistance you can give me.
I'm a high school student living in Japan and I'm a big fan!I'd like to send you a fan letter, but I don't know where to send it, so please let me know if it's okay!Also, I would appreciate it if you could tell me the size of the foot!I want to send you track socks!Please continue to do your best!
Am I the only one who thinks, that the womens hurdle is way too low? I'm 13 (1.71m / ca 5.7) and I have to wait to get the women's hurle until I'm 18 😅😐 and then it doesn't even get much higher. Sorry for my english
I've checked the internet for these drills and you are by far the best one at doing them and explaining them, thank you.
Thank you Chari!! I did this same set 2xweek during my running career. Best demo I have seen.
This video quality is really great!:)
Your videos are very inspirational really helping my training form thanks very much from Ireland
What a great video chari very useful
I am delighted!!🙃 super video!🔥
Your hip mobility is insane!!
Chari, great workout warmup for the hips n entire legs, we will try to do this workout first thing in the morning w all my teammates , greetings from Edinburgh Scotland, getting ready for our next battle against Scotland on Saturday afternoon here in our time, hope you’ve got ur peacock streaming app to witness how we will destroy them on Saturday, we’ll keep all their hospitals busy all day, Chari plz pray for all our victims…we all luv ur channel…🙏🏻🇮🇹
Loving your weekly videos!
Sorry to be offtopic but does someone know a method to log back into an instagram account??
I stupidly forgot the account password. I love any assistance you can give me.
@Boston Kane Instablaster =)
Love your outfit😍
Love your videos. Ireland 🇮🇪
Thank you i am gonna try these with the group
Great video chari
She's beautiful
Super smart 👌 girl 👧 !. Love ❤️ it all.
Thank you for showing us this!
Heeyy Chariiiii!!! 😎😄❤️
Tysm
I'm a high school student living in Japan and I'm a big fan!I'd like to send you a fan letter, but I don't know where to send it, so please let me know if it's okay!Also, I would appreciate it if you could tell me the size of the foot!I want to send you track socks!Please continue to do your best!
🔥
Messed my self up doing these wrong Bc I’m so short and it’s so hard to do right
Vry imformatv...its new to me..but vry helpful
Beautiful
Thank you
😍😍😍❤️
❤
Do these strengthen hips as well?
Hi!..
Q: How many repetitions and sets for each type of movement?
Your video is very nice, my training section this video very very helppines
You always train with you hair open? :)
Oh great madom 👍
Do a video on the 200m run! Start, form, pacing, float, running the bend etc.
Please
I'd like that
Supab 👍👍👍👍
what shoes are those
👍👍👍
Good Job
Ottimo
tnxxx you smmm ...like this vid it's so important
chaieb amine I’m so glad you like it!
I love you so much Queen 👑 💙 🌹 🤗
very nice
👍
Good 👍🇱🇰🤝
Cutie.
Best world champion I love you so much, baby
I am first!!!😁
How old are you Please reply chari
Very good, you are like P E
Am I the only one who thinks, that the womens hurdle is way too low? I'm 13 (1.71m / ca 5.7) and I have to wait to get the women's hurle until I'm 18 😅😐 and then it doesn't even get much higher.
Sorry for my english
Not really about height...more about running with rhythm between the hurdles.
Brava, beautiful, gli ostacoli, quanto devono essere alti, per fare gli esercizi... Thank you.