Rocabado 6x6 Jaw Exercises

Body One's Dr. Punam Hills shares the Rocabado 6x6 exercises for jaw pain. She explains what they are, how to do them, and walks you through each one.
Body One locations:
North Meridian: 317.581.1890
Fishers: 317.567.8500
Zionsville: 317.733.2800

[@stevesalavarria6783]

Thanks to my PT making me focus on Rocabado's 6x6 exercises, I couldn't help but notice that during the introduction, the brunette in the light blue shirt would show some occasional jaw displacement toward the left when she spoke. I would never have noticed that if it weren't for these exercises! :-)

[@bodyonephysicaltherapy]

Thanks for watching Dr. Punam Hills share her expertise with the Rocabado exercises! We're glad they are working for you. Feel free to reach out with any questions.

[@jjsmnow]

Low audio at the start did not fix, yet you still posted it to TH-cam.
Very annoying whining voice over and music.
Why even use music?
Instructions and demo were good