Rocabado's 6x6 Jaw Exercises - Practical Version

Mariano Rocabado's famous 6x6 Jaw / TMJ exercises are demonstrated and gone through in its entirety.
So you can play the whole video to work through the exercises to feel the maximum benefit from this program.
Happy Rehab!
Jawkers' Physiotherapy powered by
Metro Physiotherapy and Injury Clinic
www.metrophysiotherapy.com.au

[@mustuploadtoo7543]

God bless you, i don't usually comment but this type of videos is a life saver for me. I have this constant vertigo feeling and difficulty concentrating but these exercise remind me what it is like before having TMJ. You really don't know how bad it is unless you have it. It means a lot to me.

[@metrophysiotherapy]

Thank you for your feedback and it has made my day. All the very best wishes in health.

[@malilena23]

Thanks a lot for the explanations. Only after watching your video, I realized how to do these exercises correctly

[@eileensaunders4992]

Great video, well explained ,thanks . My dentist recommended it for me , as I have a clicking jaw .

[@burgermind802]

thank you, sir!

[@Ebthehousesitter]

This was a fantastic explanation and practical of these exercises. Thank you!!

[@metrophysiotherapy]

Thank you very much. Hope it helps. All respect should go to MR. Rocabado himself though! All the very best wishes in health.

[@chandnee]

Excellent. I performed with you. Thanks.

[@metrophysiotherapy]

Thank you, those positive comments mean a LOT to me. Best wishes,

[@stuartfreeborn1986]

Great explanation and demonstration

[@metrophysiotherapy]

Thank you, hope it helps your jaw! All the very best in health.

[@user-rc9io1di1x]

Thank you so much!

[@metrophysiotherapy]

You're welcome!

[@GoodnewsJ]

I argee God bless you for providing this video to help us do these correctly. I'm hoping it will help to relieve my mysterious upper right jaw and teeth pain/sensitity that we can't find root cause for.

[@metrophysiotherapy]

Thanks for your feedback. It makes my day! I would see a local physiotherapist with a special interest in treating upper neck and jaw if I were in your shoes. All the very best in health.

[@mariangelaconradie2639]

Thanks!

[@metrophysiotherapy]

Mariangela Conradie Hope it helps. Happy rehab!

[@robertmollica7026]

The whole tongue needs to be pressed to the roof of the mouth when doing controlled opening. I spent an entire month with Rocabado. This is a very common mistake.

[@metrophysiotherapy]

Thanks for the feedback. Yes I am aware of that. No disrespect to Prof. Rocabado but it get too hard to achieve full tongue up from get go it is only the starting point. Thank you and greatly appreciate it. All the very best in Health.

[@zahidasaleem6147]

Thanks

[@metrophysiotherapy]

Welcome

[@talhaali1977]

Hi,
I was eating a really big apple and when I bit down on it i felt pain near my right cheekbone/infront of my ear. The next day, i had pain around my right pterygoid muscle. And my jaw was shifting that way. Its been like this for 4 months (sometimes my jaw shifts back to the middle but only sometimes). The pain has almost gone away but i have difficulty chewing on that side
Any exercises to resolve this issue?

[@seleldjdfmn221]

Keep uploading! If You had one wish, What would it be? #great :d

[@metrophysiotherapy]

Thank you!