Low Impact Beginner HIIT // Standing + No Jumping Cardio // Under 20 Minutes

A non-intimidating way to complete a HIIT workout. In this 17-minute Standing Beginner Cardio HIIT workout, I'll take you through a routine that will get your heart rate up while standing the entire workout with NO JUMPING!
This workout is perfect for those who are new to cardio or high intensity interval training (aka HIIT) or who need just a little less impact. Get ready to sweat and have fun with this energizing workout! Remember low impact doesn't mean low intensity - so let's get after it!
AND if you liked this routine, be sure to check out The Katie Austin app, with your pick of 230+ on-demand classes. I have everything from pilates, HIIT, strength, cardio, stretching, and more. I'm here to help you get motivated, and STAY motivated! :)
Download the Katie Austin app HERE!
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Google Play: bit.ly/android...
Make sure to subscribe here to my channel!! @KatieAustinfit and like, comment, and subscribe!
What do you want to see next on my channel?!
Xx Katie
@KatieAustinfit
@katieaustin

[@JessicaChastainFan]

The low impacts are the best for me. Better paced and able to focus better. Thanks, Katie!

[@michellemayer3846]

Glad to start my day with something short but productive. Thank you Katie.

[@mt1885]

hey girl- this was so cool!!😁🥰

[@CassieK-qq5bi]

Hi Katie! I just wanted to leave a comment to let you know that you are such an incredible woman and an inspiration to all. You have helped me get back into a healthy routine and I can truthfully say that I actually look FORWARD to our daily workouts and recipes on your fitness app/snap. They just make me feel so darn good!! Keep doing what you are doing and I will continue to follow you for more years to come 🥰🥰

[@Cardioqueen48]

Thank you Katie. This was great!!! You are an inspiration and I’m so glad you are here for us ❤

[@elizabethrorke7195]

Love this! You’re so fun and easy to follow along and this work out really doesn’t even feel like one, especially to get back in to it!

[@kymmythomas988]

I love your workouts Katy, I used to workout to your mom's videos you are great!

[@amandanavarro2465]

I love these! Sometimes beginner workouts go too quick and I can’t keep up and my form is incorrect. Once I nail the form and routine it I add weights and add more reps. ❤❤

[@janec1280]

Thank you so much!! I’ve been out of HIIT/Bootcamps for a while and this has me sweating so nice 🎉

[@dosanjhjatt4361]

Thank you, Katie! This hit the spot!

[@annebellamy]

Love these videos workouts 💪 ❤

[@CatharticCreation]

This is perfect thnx

[@Manuel421]

What are your current goals? Also what are your favorite workouts? Not sure if you respond to comments but new to your channel. I train as well so more feedback is always appreciated. Keep up the good work miss.

[@wesleylewis7063]

Hi Katie a lovely workout by a very beautiful lady. ❤️❤️❤️❤️❤️❤️Wes

[@999sgirl]

prefer the workouts where you're talking

[@adammoore8939]

mega hot is all I know