Setting weekly goals | Healing from depression

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  • เผยแพร่เมื่อ 15 ก.ย. 2024

ความคิดเห็น • 24

  • @StudentofFlames-me3ie
    @StudentofFlames-me3ie 20 วันที่ผ่านมา +1

    When we feel we're living a pointless life we're focused along the wrong point-of-view. Good video!

  • @user-ii4vh4pg5w
    @user-ii4vh4pg5w 19 วันที่ผ่านมา +1

    I have been ashamed to admit that i also am addicted to scrolling endlessly on tiktok. I have been hooked since covid started, deleted the app, and downloaded it again. I thank you for making ne realize this problem again. My goal currently is to eat better , have been running five days a week but my eating habits makes me see no progress. I would love to see your grocery hauls ❤

    • @ProgressWithChristina
      @ProgressWithChristina  19 วันที่ผ่านมา +1

      It’s very addictive! I would tell myself five more minutes then five more..then turns into another hour.
      And good job on running. I’ll share my grocery haul on the next video.

  • @philipg9611
    @philipg9611 20 วันที่ผ่านมา +1

    Hi Christina you just need to keep going girl!!! You should do the Christina makeover, pick someone in need and give them a a makeover.
    You could get sponsorship from shops start small
    Be positive keep smiling

  • @popspops3795
    @popspops3795 15 วันที่ผ่านมา +1

    Hi Christina. I came across your channel by accident. Usually, TH-cam refers to vanlife content because I'm considering buying a campervan or RV. Refined sugars and carbohydrates (processed foods) are really bad for ones health. During the pandemic, I gained a lot of weight, and it destroyed my health, so I quit refined sugars and processed foods. My health is improving.
    Stay safe, stay healthy, and stay happy! Everything else is manageable!
    Pops

    • @popspops3795
      @popspops3795 15 วันที่ผ่านมา +1

      Christina, have you considered to do a livestream?
      If you do, make sure to activate your superchat so people can make donations. Also, if you feel comfortable, consider having your Venmo, Zelle, PayPal, and P.O. Box on your bio so people can make donations or send you gifts.
      Good luck, and I look forward to watching your next video.
      Pops

    • @ProgressWithChristina
      @ProgressWithChristina  14 วันที่ผ่านมา +1

      Glad your health is improving.
      Yes, those food are not good. Cutting back on them for sure.

    • @ProgressWithChristina
      @ProgressWithChristina  14 วันที่ผ่านมา +2

      Thanks for the ideas.
      I cannot activate the super chat since I haven’t met the requirements.
      And I would consider Zelle etc.
      Thanks!

  • @errchy
    @errchy 20 วันที่ผ่านมา +1

    I've been snacking on ice cream hard too, mainly due to stress.
    Just started intermittent fasting today to try to get back.
    Always glad to see you post an update!

    • @ProgressWithChristina
      @ProgressWithChristina  20 วันที่ผ่านมา

      Ice cream and takis are my go to 😩
      Good for you. We can do this. Small steps!
      I appreciate that! Thanks for the support.

  • @Lovesbule
    @Lovesbule 9 วันที่ผ่านมา +1

    Your video came to my fyp and I really enjoy your videos. I like how you try to go to the gym even when you don’t want to.

    • @ProgressWithChristina
      @ProgressWithChristina  9 วันที่ผ่านมา +1

      You’re sweet thank you.
      That means a lot.
      I will be uploading workout videos soon.

  • @20maxilo
    @20maxilo 20 วันที่ผ่านมา +2

    I just lost 7 pounds cutting sugar... Its very spiritual... You feel so good. Like the depression goes away. But I know it takes time... But yes I feel more energized.. Its funny how taking something from your body can heal you

    • @ProgressWithChristina
      @ProgressWithChristina  20 วันที่ผ่านมา

      I’m looking forward to feeling more energized. I get out of bed and feel like I got hit by a bus during the day. Stuck in mud feeling.
      Glad you found something that works for you. Thanks for sharing!
      Appreciate the support.

  • @PowerTree-007
    @PowerTree-007 20 วันที่ผ่านมา +1

    Count your blessings. The cats made you smile twice in this video.
    You are correct thinking sugar is toxic poison. I just watched a YT video by Dr. Berg
    where he says that a round face is the sign of too much sugar in the blood.
    Do you sleep on your left side predominately? That can contribute to the break out you are experiencing.
    I like the dark background. It highlights your face.
    I don't think you have a round face. It is a normal oval shape. You are very attractive, so don't stress about that.
    Yeah, let's watch you go to the store and buy groceries. That'll be fun.

    • @ProgressWithChristina
      @ProgressWithChristina  20 วันที่ผ่านมา

      Thanks for the reminder. Yes, they are too cute lol 🐈‍⬛.
      That makes sense. I want to cut it out this week to see how I will feel.
      Yes, I do sleep mainly on my left side but I hadn't broken out like this before in a while.
      Thanks for the feedback.
      I will be vlogging the grocery haul.
      Appreciate the comment!

  • @BB-nv4rg
    @BB-nv4rg 17 วันที่ผ่านมา

    😾 only 185 😾

    • @ProgressWithChristina
      @ProgressWithChristina  17 วันที่ผ่านมา

      Huh?

    • @BB-nv4rg
      @BB-nv4rg 17 วันที่ผ่านมา

      Oh, I've just been watching and I figured 23 min 232 views 3 days. Current 195 3 days. 9600 wth yr. Anyway, I was in the store and I looked on the back of some cookies. I seen the words made with bio engineered food ingredients. Have you seen this it's on chips, cookies, rolls, prego....