To all those who are going through pain and anxiety, I'll tell you this: - You are worthy - your life matters to a lot of people around you. - It's a phase, it will pass. Nothing lasts forever. No feeling is permanent. I can assure you that. You're going through rough times because life wants you to come out as a champion. - I believe in you. You'll do good, trust me.
Anyone here who's suffering i want you to know i got you. You must learn to let go. Release the stress. You were never in control anyway. If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. Act the way that you want to feel. Loving people live in a loving world. Hostile people live in a hostile world. but it's the Same world! Just when the caterpillar thought the world was ending, he turned into a butterfly. REMEMBER .. I CARE... LIKE SO MANY OTHERS... I
Shv my friend all be it stranger. Im going to pray that you recieve good fortune today at least a blessing that makes you happier today. Im not selling or wanting anything from you just have a wonderful day Im sending positive warming vibes at you regardless of you not seeing them comming. You have a wonderful day my friend. Im in New Zealand and just wanted you to know you was noticed. 😊👍
If you’re reading just know how amazing you are and how much that over thinking is actually a sign that you know you’re worth more than where you currently are. I believe in you, we all believe in you!
I never knew what depression is like until I got hit with it. Thank God I'm still alive. May God help every struggling soul trying to make it to the shores alive and away from depression
Real life, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
I can honestly say today is the day I told my doctor that I am genuinely happy. I stopped taking my depression pills 4 months ago and everything feels amazing. 2 years ago I thought about ending my life and I am glad that there was an angle in my head telling me just to tough it out and keep fighting. I am a warrior ; I used to cut, used to put my self down, used to think life would be better off about me. But NO life needs me in this life to make me accomplish wonderful things. Like me going back to college to do culinary, getting my license, and a job. Just keep on fighting please you will be SO proud of yourself if you do. If your not gonna be then i will even if I don’t know who you r. Everyone is worth it. Be happy.
Currently m in a state of depression..N due to depression I feel so low..N lie on bed the whole day not even want to talk to anybody..😥😥😥😥 N then I found this video in You tube..Thanks for this Amazing video..
that is true, but what he said is true too there are good things waiting for you they might even be with you right now, but your thoughts aren’t letting you see it don’t focus on your problems, even when it’s so hard you want to give up, but that’s what life is, looking at the good things
@Sumedh Gaikwad 11 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@@kashika_strawberry.lipstic4624 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@@kashika_strawberry.lipstic4624 Sending it again. Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself from within if done regularly. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
I hope everyone suffering from depression can overcome this situation.Please know that this is not the end of your life,there are many more things for you to discover and experience. a virtual hug from me to you!💓💛
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment
A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels
Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
I was having this constant unbearable anxiety because of university stress. Not until I can across dr_william_tripsz a very intelligent mycologist, he saves my life
I am happy that those who watching this video now are well aware about there condition and want to overcome what each of them are facing..... I hope all of us can overcome the problems we all are facing......
it's amazing n energetic motivational speech...i have been going through fear,anxiety n depression etc since childhood n struggling with these all n putting/doing my best effort to overcome ...keeping uploading n sharing such video n speech...thank u!👌👍
U should still try and describe it.. Consider this as growing.. Ability to express well after a journey of emotions that sums up the important thoughts, no better way than to express!
Depression and anxiety got so bad that I thought about taking my own life but I have come a long way from that person I used to be. I am going to work hard to be mindful, patient, kind, mellow and more centered.
seeing people lifting n motivating each other in the comment section its just a very helpful environment , as if someone understands what you r going through and they care
I suffered the borderline disorder for over 23 years. With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean. Never thought I would be saying this about mushrooms
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
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I entirely agree, mental illness makes EVERYTHING nearly impossible, sometimes to the point that even remembering to wake up and move around in the morning takes the kind of effort that would, once, have moved people to tears at just the sheer physical and mental strength necessary to do so. But this video gets one thing absolutely right, regardless: Everyone is unique, including YOU. If you see yourself as nothing but a failure because you re measuring yourself against people who have put human beings in space, made billions or changed the path of history? You will almost certainly never, EVER measure up, you probably CAN'T. But if you recognise that you still have a great deal to offer, that you can make a mark by just living your life and helping those around you? By just being comfortable in your own skin and being who and what you are? That is a good way to live your life. Never mind what others say, you do your best, achieve what you can and live your own life. Maybe, along the way, find some happiness and some satisfaction too. Or even find someone to share it with...
This video has changed my outlook on life, as when I listen to this I receive a glimpse of what happines feels like again. I'm slowly finding my way back to mental stability. This may change the outcome of the new few years as I have felt so hopeless. I was just a kid with large dreams blunted and stabbed by mental health, I wanted and still want to become someone who will make a large difference on earth but my poor mental health has gotten in my way so as I speak on behalf of those who also suffer, Thank you.
Thank you.❤ I've gone through social anxiety ever since I was in grade 5, and I've never looked at my anxiety like this. I'm sick and tired of caring, expecting, and longing for things I'll never have. These things are that I'll be everyone's favorite person. That I'm the most popular person in school, and everyone loves me. It sounds terrible when I say it aloud, but after watching this I want to become someone that lives by her own values. That doesn't second guess if people are judging, and that is completely and authentically HERSELF. That is what I'm going to thrive to be❤
This is part of why I am improving so much better mentally. I was at my lowest point last June to the point where I didn't see a future for myself. I felt like I was trapped in this situation and couldn't get out it. I forgot what it was like to be happy. I felt numb for the first time and it was a horrible experience. I had to promise my mum that I wouldn't do anything. After that, things suddenly started changing. August 2017, I changed my lifestyle and that's been a major help! I see a mentor nearly every week and she's been a major help. Her son went through similar to me so she understands. I'm working on getting better so I can share my story to hopefully inspire others that things will get better in time. My quote: "What you are going through right now isn't forever but death is." I'm so open about my feelings, emotions and past experiences. I've had to tell my story so many times that in the end, I couldn't care less on what people know. I'm obviously not going to say everything because I do want some things private.
Thank you so much for making such videos! It gives me strength and hope in the though times and I always fell better after watching it! Please go on with that in the future, because it surely helps a lot of people, who are suffering under such kind of circumstances!
If you are suffering from depression, you can get help in your country: goo.gl/u4OGnv If you know of someone who is down, do whatever you can to lift them up. You never know what a difference YOU can make. If anyone wants to talk feel free to PM us anytime
I've been bullied since I was 6. Until now, it's every week cyberbullying. I'm trying to get used to it and not let depression come back because of this.
I am presently going through the darkest blackest days. I have lost so much hope and fear has taken over my soul. The pain is so intense because I am completely brainwashed by society and to fit into this world is so challenging. God give us strength
Don't lose hope. Fear is a part of our imagination. It's always about something which doesn't exist, so it's true in your case as well. Remember this quote: 'Certain darkness is needed to see the stars'. Believe in yourself, you are bigger than your struggle. Stay strong, stay happy!
Thank you very much ❤️🔥 🔥 it's been 3 days, i started to listen to this every now and then when I felt sad or depressed and now i am not depressed anymore ... Fire started to burn within me 🔥🔥
Comparison. Thats the main problem i have. I cant stop comparing myself to others. I have so many WHYs. And ends up being always getting behind. Thanks for these wonderful speech. It enlightened me.
I'm feeling so anxious right now... Its new years eve anf I have plans to go out with friends. I will not let anxiety control my night. I will not allow it to ruin me I will not allow it to take my fun away. I will beat you! Thankyou this has inspired me to fight back and not let anxiety beat me! :)
This is so true and it came to me at the right time. I have compared myself to others all my life and it really has literally stolen my joy. I need to take myself just as I am and be positive in order to overcome my depression. I think this video has saved my life. Thank you.
Praying for every one of you reading this right now. Know that you’re not alone in this at all. We are all here in support of each other. Everyone here has a different circumstance that brought them here today. I’m 50 yrs old and have lived alone most of my adult life. Even if you’re reading this posting a year or 3 years after it was written, know that we are all still in this with you today! Simply reaching out to others in a chat forum like this can possibly bring about a conversation that may very well bring the insight you’ve needed all this time, or you may very well provide the very words of encouragement or wisdom that could change the trajectory of someone else’s dead end feeling. So please, don’t just wallow in your circumstance, but instead reach out to some complete stranger in this chat room or another and offer up your support and wisdom. It will bless them and you as well.
I found when I let go of my ego, it helped me deal with depression and anxiety a bit better because in my case it was connected to rejection and regrets.
Pragya Dahal, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . In India it is called Anulom Vilom meditataion. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
FOR ALL THE PEOPLE WHO HAVE COME HERE TO LISTEN TO THIS AND FEEL DEPRESSED, please. listen to me. i know from experience and so do millions of people !! omg i swear, it DOES get better and even if you have nothing at all, come to the comments of a sad song and connect with all the other people experiencing the same feelings and struggles and you !! whatever you experience in life, you will never be alone - there are 7 billion people on the earth, you are one of them - how incredible is that ?! you are living, breathing, you have endless possibilities !! you are trapped in a horrible, depressed but if you try to make one difference and you cut off or escape toxic things in your life then you have to power to change !! you are so beautiful and even though i don’t even know you i want to reach out to everyone feeling so terrible. when i am older, i hope to work with mental health helpline or charities ect. i want it make someone else’s life better - please hold on, it ALWAYS gets better but you just cannot see that right now because you are blinded but this sick, nasty things called depression !! i am begging you so much to hold on, life IS BEAUTIFUL but you can’t see it because of your unfortunate circumstances. if you hate your life, change it, as much as you can !!! you, more than anyone, has the power to do that !! you won’t believe me because i haven’t explained it very well😂 but coming from someone who went through a terrible mental health time and came out the other side with an extremely healthy lifestyle and mind and immense appreciation for life and opportunities, i am telling you that life gets better !! please seek help and please help yourself, there are so many people willing to help you get through your struggles!! please, hold on ❤️❤️❤️❤️❤️ if anyone is struggling, talk to the other people in the comments - they are here alongside you for the same reason xxxxxxxx
I need someone to talk also about this stage of my life...I feel scared of everything..I am alone..no families who cared for me...I lost my mother 6yrs ago and this makes me feel hurt and alone.
Fearless Soul - my daily source of joy, learning & awareness. You truly set our souls free to live fearlessly, passionately & with gratitude. God guide & bless you all enormously. PEACE & LOVE to all
I am barely surviving. I asked my parents for help coz i was having harmful thoughts and i even attempted once. But fear shook me and i couldn't succeed so i'm alive. Tbh its hard when you are taking si much inside you, smile in front of others like everything's ok. But when you can't and reach for help. They can't get it why you need one. They can't understand you coz they've never been to it. And if they had they still neglect it coz they don't want to ever admit it. When you not even have a single person to share. It feel like you're being engulfed by your negative thoughts. It aches so bad... I think after watching this. I'm feeling a bit motivatedm i'll try to happy. I'll try to love for myself. It will be hard coz i always try to accomplish expectations of others on me. But i won't exert myself now.
Im fighting anxiety and depression right now, I know I can do it but sometimes it hurts so much! Im not giving up, I need to overcome this obstacle in my life. I always pray and take care of my health, even though its so hard, I keep fighting and had to endure this!
Sounds solid. I need that kine of strength. I'm unable to eat right, nor excersize,.. even go outside. I just don't have motivation or desire. This really is a horrible illness 😫
Shrooms completely halted my seasonal depression and I stopped going to counseling since I no longer needed it.! believe it was the key part in healing my depression.
What age did you try them at? I've tried them when I was younger but l'm trying to allow myself to grow as an individual and a person before I go full force into the psychedelic realm.
@@alisonparkers1794I can vividly remember,definitely around my mid 20s. Psychedelics are just an exceptional discovery. They are really effective against depression, stress disorders and the likes of other mental health issues. Saved my life
@@patriciakateMy friend told me about how psilocybin shrooms helped him deal with trauma, anxiety and depression. I would love to try them though I haven't found any legit grower to get it.
@@charlessprince6300 Taking mushrooms changed me in a deep profund way. i found my true self, the one i was when i was a child before society's conditioning, wounds and trauma. I am now more present, creative, happy, confident and organized. Mushrooms are amazing healers and teachers and i am so grateful for them.
I never compare myself to others. But I have severe depressed and anxiety. I have good family, job, and good support from people around me. After tests, my doctor said I have MHTFR gene mutation that can not synthesize certain Vitamins & catalyzing certain enzymes. I am getting a lot better after a month of treatments.
Shindler39 Thank u, let’s say that I will maybe need to visit a doctor because of my problems, I wanted to end my life three times already and my friends are really afraid, so they told me to visit a doctor, btw thank u for asking....💖
@@IreneKurtinova Don't do that Irena, you will have an amazing life, go see a Physician I agree, he will give you medication and other therapy that help, I have Anxiety so I know what you are going through, hang in there.
Going through depression episode right now, reading everyone's comments made me feel less depressed atleast that im not suffering alone, god bless all of you and give you the strength to fight this aggressive battle
Psilocybin containing mushroom saved my life. it made me to quite illicit pill addiction after three years and it has also helped me to survive depression.
I was having depression and this constant, unbearable anxiety because of university stress. Not until I came across dr.chris356, a very intelligent mycologist.He saved my life honestly
@@Elizabeth-yx2tiI'm feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety level. I am so glad to be part of this community.
No matter what the fight is whether it is with outside world or it is inside your head, i'm gonna stand up every time life knocks me down. I'm working on it, I'm trying my best to be happy.
Appreciation and Gratitude is single most powerful way out of depression or any low states. these words are enough for our happiness and motivation. comparison is only a reason which make us disappointed and depressed I Myself have experienced And I also have faced but We should focus and appreciate ourselves rather than comparing to others.
I have depression I will try my best in my life in my minds all negative thoughts always come I feel weak because of my family situation and others situation but I will try my best in my life 😊
This video has touched my heart.☺ You know there are times when we ourselves fail to recognize 'who we actually are? Where do we belong to? and..what the hell is going on..? There are phases when we just fall apart and everything which once seemed so meaningful appears so hopeless now. There are moments when nothing works out and you feel so shattered! This happens with most of us. But as it is said in the video, that we should be aware of what we wanna become? ,where we wanna be? ,and most importantly -'how we wanna feel when everything falls back to its place?' ...we must work now to create something tomorrow. I know it's not easy...but before you quit,just think about the happiness that it will bring to you when you do it! Cheers to all those who have been through so much or are going through so many things and still choose to RISE above the odds. ☺ More power to you!👍 Keep doing things which will take you closer to your achievement! ☺ I know it's not easy at all, I too have been going through so many odds that have teared me apart a several times but the thing that keeps me going is my faith in my God and myself. I always keep saying to myself that "I will never let myself down,no matter what". Remember, only you can stand strong by yourself. So, whoever is reading this...if you are going through any sort of suffering, it will end for sure. One day it(all your current problems) will finally be over. Until then, believe in yourself, get up,start fresh and just do it!☺ MAKE IT HAPPEN AND SHOCK EVERYONE! Thank you so much for this video.😇 It has filled in me a new energy. The person behind this video, -thank you so much buddy!☺☺God bless you! Thank you! ☺
remember this !! its just about time and this too shall pass ..........bear with it for this moment , things are going to change soon just keep going and dont quit please
I've come to realize that the things that motivate you the most are things you already knew. They're just things you needed a little reminder on. So thx for this! I needed a little reminder ❤
this video is so good. To those who are going through depression, wish you the best of luck in your life. Want to tell you that you are not alone. There must be people who care about you
Happy you survived another day my friend. Just remind yourself your life circumstance can change. Your life could be so different in one years time but it all starts with you today… each moment. Be prepared to fight your mind when it doesn’t want to get out of bed or when u want to sleep in. Remind yourself that your mind is a tool and should be used only when needed. Therefore, when your thoughts pop up, analyse them and see if they are useful, and if they are useful then follow them and if not then ignore them. Thoughts are not facts and thoughts are not you. You are the awareness. Pls try mindfulness meditation everyday to be able to not be consumed by your thoughts and be entertained by the thoughts that might pop up as you realise how u have been placing so much importance on something that a lot of the time is random and completely useless. Goodluck. May you live a blissful life 🙏🏾
Thanks to this video at first i learn about something new...and also i dont have to leave with depression anymore. I have a courage to start a new life.
I was depressed and anxious, or I might had a burnout last year. As a (high-ranked) student, my grades were descending and I kept struggling with my feelings. Back then, there were a lot of crappy times happened in my life and I didn't ask anything about that, which made me feel awkward, embarrassed and even dumb. It was too much... After I wasn't able to control myself, I annoyed a lot of people. They still don't like me anymore. At the end of the second class (within a year of depression), around May or June, I saw a video of Team Fearless (Stuggle Makes You Stronger). I've tried to perform anything they have told me, which saved my grades. On summer holiday I've taken a lot of responsibility and I didn't enjoy holiday very much. Now I am in the third class and everything is doing well, except some people are still thinking about the old me. I keep ignoring them. But for now, I am able to take massive action with a strong mind and a strong heart. I think I will never get a burnout again.
Wow you've spoken word by word about my life! I'm so glade that your lifes heading onto a better track, so is mine! Wow. Well I hope you have a good day and i also want to say thankyou. For putting this up because honestly sometimes in this world you can feel like your the only one going through something. Its funny because that idea gets broken down time and time again. So thankyou I don't feel alone anymore. Have a nice day👍
Osman Zarbi its a difficult ailment to go thru as people around u can't understand what u r going thru. I have gone thru this period in my life. Today I counsel patients privately with a new concept helping them to be able to lead a near yo normal life. Contact me on 0706716202.
Osman Zarbi Why am I not like people? I don’t understand why I watched a lot of videos about anxiety and depression but nothing work with me Why am I not normal like people...I try to be strong but doesn’t work for me ...and the school gonna start soon like for 9 months I have to struggle again whit that but I don’t have any patient I’m so tired
Really thankful I found this video. I always put myself in my thoughts and reliving my past and that's why I'm always sad and mad at myself. But I am slowly getting over it now.
I watched the whole video today, as the Sunday Night feeling kicks in before a long week of work. Thank you Fearless Soul for your high quality and helpful videos that really help everyone 💖💖💖
I’m not rich but I have so much, family, a bed, food, I can walk, I have all my limbs, real friends who have been by my side for over a decade. Yet I still feel depressed and anxious and I hate myself for that, there are others with far less, who are happy to be alive and here I am miserable with myself and it makes me feel ungrateful, and not worthy of this gift of life that I’ve been given.
I feel exactly the same way.!!.. I have homeless people I talk to at the beach and the park. The are happy. And have good spirits and attitudes. I have more than them... materialisticly.. .... I recently had multiple traumatic tragedies happened to me... suffering badly from stress, anxiety, insomnia and depression...
Thanks , I mean it really I am this guy doing CA and still finds no not even a single improvement in life .... CPt passed and got stuck with inter repeated failure kept comparing myself with others goals, ambitions and thoughts , kept doing the same mistakes I keep doing all through my failures ....: I don’t want to quit CA nor continue it ..... I don’t know really .... I cry for all unnecessary things .... kept lying of my career to others, this video really is for me ..... thanks and I mean it , depressions is something can’t be explained though it’s your own action which causes you .... it’s a mental shutdown , you be happy a moment and immediately sad or cry for no real meaning . I have been through it , and I’m going through it . Will change sooner , to lead a happier life ..... thz man , thz for this one
I am a person who was hit with anxiety and depression due to at the age of 17 the age when most of us start to live. For 5 months I suffered a lot with intrusive thoughts without knowing it was due to anxiety. Recently I visited a psychologist, he advised me to try recovering without medicines. For last 3-4 years I didn't had much friends who I could express myself freely. Mental health is more important than anything else we don't even understand what is happening with us when we are undergoing that situation. slowly but surely I am recovering from it I am hoping for a new life where I am not living with thoughts where I am leaving fully.
Sometimes, often, depression is not only mental but physical. Let's never forget that. Too much Stress, wrong food/ bad food, poor sleep quality and bad habits like smoking, alcohol and drugs all affect our well being. Be observant and careful what goes in and out of your body and mind. And change accordingly to what suits you best. Limit and avoid people and situations that bring you down. Do something today that will make you feel better. No matter how small, take a walk in nature or a park , do a 5 minute exercise, eat something healthy, call a friend, set small goals, read or listen to a good book for 15 min, do something creative. I hope you a have good day.
This video helped me to a certain extent. I have been suffering from anxiety for over a month, unable to sleep. And for the past two days, I have suffered from depression. All I have been doing is sleeping and crying for no reason. The moment "No one can be YOU" got played, I had a sudden change. Thank you, it has helped me atleast to a small extent.
To all those who are going through pain and anxiety, I'll tell you this:
- You are worthy
- your life matters to a lot of people
around you.
- It's a phase, it will pass. Nothing lasts
forever. No feeling is permanent.
I can assure you that.
You're going through rough
times because life wants you to come
out as a champion.
- I believe in you. You'll do good, trust me.
ty bro these anxiety attacks has been messing me up lately
That is so sweet of you .
No words can describe on what I felt after i’ve read this.
thank you 😭
Thank you for sharing this
made me more depressed i lost my family and kids after watching this video
bro's crashout will be remembered
Always
I came to this vid from your vid lmao
@@mxbenjreal
Moodas vids cured my depression
Depresion is living in a body that fights to survive with a mind that tries to die.
Wow i feel this but couldn’t put it into words. Thank you
Absolutely true
My brother's mind won. He lost his battle! 😔😔😪😪😪
couldn’t have said it better :/
@@veronicam.6110 I feel you.
Anyone here who's suffering i want you to know i got you. You must learn to let go. Release the stress. You were never in control anyway. If you can't fly then run, if you can't run then walk, if you can't walk then crawl, but whatever you do you have to keep moving forward. Act the way that you want to feel. Loving people live in a loving world. Hostile people live in a hostile world. but it's the Same world! Just when the caterpillar thought the world was ending, he turned into a butterfly. REMEMBER .. I CARE... LIKE SO MANY OTHERS... I
Beautifully said my friend💪✌❤💚💜💙💛
😭😭😭
Bonald Bonaldson thank you soo much
Awww. 💕
@@bonaldbonaldson5628 plz help. Me
To all of you who are depressed: There will come a better time
Am waiting
Amen 🙏
😭😭
it came for me 🙏🏽
Beats By Sim please show me how?
Never expect anything from anyone
Exactly said.... It's very sad that you are having a psychologist husband and you are trying hard to overcome depression....
Shv my friend all be it stranger. Im going to pray that you recieve good fortune today at least a blessing that makes you happier today. Im not selling or wanting anything from you just have a wonderful day Im sending positive warming vibes at you regardless of you not seeing them comming. You have a wonderful day my friend. Im in New Zealand and just wanted you to know you was noticed. 😊👍
How can be stop our negative thoughts
FACTS
Ya but I never expect anything from anyone but everyone expect a lot from me
Pray for all dealing with depression and worrying about the future.
May God bless C.S.
If you’re reading just know how amazing you are and how much that over thinking is actually a sign that you know you’re worth more than where you currently are. I believe in you, we all believe in you!
Thanks😐
BCz of anxiety I failed everytime now I just want to live my life that it's
Thank you so much I really need to read this today.
Thank you
I never knew what depression is like until I got hit with it. Thank God I'm still alive. May God help every struggling soul trying to make it to the shores alive and away from depression
Real life, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
Shyaaam Meneen thank you
I can honestly say today is the day I told my doctor that I am genuinely happy. I stopped taking my depression pills 4 months ago and everything feels amazing. 2 years ago I thought about ending my life and I am glad that there was an angle in my head telling me just to tough it out and keep fighting. I am a warrior ; I used to cut, used to put my self down, used to think life would be better off about me. But NO life needs me in this life to make me accomplish wonderful things. Like me going back to college to do culinary, getting my license, and a job. Just keep on fighting please you will be SO proud of yourself if you do. If your not gonna be then i will even if I don’t know who you r. Everyone is worth it. Be happy.
Thank-you
Are they not addicted ?
Currently m in a state of depression..N due to depression I feel so low..N lie on bed the whole day not even want to talk to anybody..😥😥😥😥 N then I found this video in You tube..Thanks for this Amazing video..
Bijeta Naorem listen to some upbeat music. It's not the cure bur it helps
Bijeta Naorem Pumnamak loina tapna2 farakpani ... Stay strong !
Bijeta Naorem get well dear
smile your LOVED💯
Jesus loves you, He is the answer, follow him, thank you.
No one can understand depression fully other than sufferers.
that is true, but what he said is true too
there are good things waiting for you
they might even be with you right now, but your thoughts aren’t letting you see it
don’t focus on your problems, even when it’s so hard you want to give up, but that’s what life is, looking at the good things
@Sumedh Gaikwad 11 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@@kashika_strawberry.lipstic4624 Read the message I sent you and do the simple practice regularly to feel better and relaxed. Since many years I have made it a habit to observe my breath sensations even during my normal activities and I am feeling relaxed and healthy. Do the practice daily to develop your mental muscles/ Best wishes. Shyaaam Sir-Counsellor.
@@kashika_strawberry.lipstic4624 Sending it again. Reduce negative thoughts with a simple practice. Your breath and mind [brain] are closely related causing stress-anxiety. For a better life sit on a chair, back straight, eyes closed and observe the sensations of your incoming--outgoing breath at the entrance of the nostrils for around 5-10-15 minutes or more. Don’t fight your thoughts. Slowly the mind will relax. No deep breathing needed. Do the practice without any expectations. Change happens by itself from within if done regularly. Day or night, when taking a walk, sitting in a park, when reading, before sleep etc sit or lie down and observe your breath. Like me, make this a lifetime daily habit to have a good life. Avoid constipation as it affects the mind instantly. Best wishes Shyaaam Sir. -Counsellor.
@@shyaaammeneen63 yeah nice advice! thanks
I hope everyone suffering from depression can overcome this situation.Please know that this is not the end of your life,there are many more things for you to discover and experience.
a virtual hug from me to you!💓💛
Thank you so Much, seriously 🤍
It's means alot❤
🫂♥️
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment
A lot of people have testified about this and I really want to give it a shot. I put so much on my plate and it definitely affects my stress and anxiety levels
Psychedelics saved me from years of uncontrollable depression, anxiety and illicit pill addiction. imagine carrving heavy chains for over a decade and then all of a sudden that burden is gone. Believe it or not in a couple years they'll be all over for treatment of mental health related issues.
Please does anyone know where can get them? I put so much on my plate and it really affects my stress and anxiety levels, I would love to try shrooms
@@lewiswalker1540 yeah @dr_williams_tripsz
I was having this constant unbearable anxiety because of university stress. Not until I can across dr_william_tripsz a very intelligent mycologist, he saves my life
I am happy that those who watching this video now are well aware about there condition and want to overcome what each of them are facing.....
I hope all of us can overcome the problems we all are facing......
Exactly
I will rise every time I fall , Let's work hard and make ourselves capable to live happily and inspire others , Love You All💛
U r doing something which I can't describe in word !!
it's amazing n energetic motivational speech...i have been going through fear,anxiety n depression etc since childhood n struggling with these all n putting/doing my best effort to overcome ...keeping uploading n sharing such video n speech...thank u!👌👍
Pooja Jain exactly
U should still try and describe it..
Consider this as growing..
Ability to express well after a journey of emotions that sums up the important thoughts, no better way than to express!
helping others through depression is priceless,... if you know someone is depressed do whatever you cn to be there for them.
I Sturggle with anxiety bad I'm 19 years old if anyone has any ways to help I really appreciate it 💔
Whoever's reading this I hope today is the start of a better future ,as gradual as the road is .Things Will get better .Love to humanity
I am not alone, you are not alone too...
keep fighting, be what you wanted to be...
thanks for sharing this video!!
thank u
炜ky nice attitude!
Thank u
Depression and anxiety got so bad that I thought about taking my own life but I have come a long way from that person I used to be. I am going to work hard to be mindful, patient, kind, mellow and more centered.
through every dark night there's a brighter day. , stay strong , positive ( stop overthinking by doing something)
seeing people lifting n motivating each other in the comment section its just a very helpful environment , as if someone understands what you r going through and they care
One of the best videos I've ever seen
Cognitive behaviour therapy
I suffered the borderline disorder for over 23 years.
With so much anxiety Not until I came across psilocybin mushrooms treatmentPsilocybin treatment actually saved my life honestly. 6 years totally clean.
Never thought I would be saying this about mushrooms
Microdosing helped me get out of the pit of my worst depressive episode, a three year long episodeenough to start working on my mental health
Can you help with the reliable source I would really appreciate it Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Germany. Really need
Yes, dr.porass. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.
The shroom experience stands as my most remarkable journey, an awe-inspiring encounter that left an indelible mark of amazement.
: He’s on insta?
To all of my depressed friends here :
We all are good, don't cry, you will win one day surely! May god bless you❣️❤️
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@@godspowerosoikhia2544 Go away Satan!! You are no match for what God can do. He is the REAL healer.
When depression and anxiety comes together..it just desrtroys everything..😔
It's not that easy, you know. To control depression and anxiety. We don't control it, it controls us.
I entirely agree, mental illness makes EVERYTHING nearly impossible, sometimes to the point that even remembering to wake up and move around in the morning takes the kind of effort that would, once, have moved people to tears at just the sheer physical and mental strength necessary to do so. But this video gets one thing absolutely right, regardless:
Everyone is unique, including YOU. If you see yourself as nothing but a failure because you re measuring yourself against people who have put human beings in space, made billions or changed the path of history? You will almost certainly never, EVER measure up, you probably CAN'T. But if you recognise that you still have a great deal to offer, that you can make a mark by just living your life and helping those around you? By just being comfortable in your own skin and being who and what you are?
That is a good way to live your life. Never mind what others say, you do your best, achieve what you can and live your own life. Maybe, along the way, find some happiness and some satisfaction too. Or even find someone to share it with...
,vwnb ju b zzr ee i
This video has changed my outlook on life, as when I listen to this I receive a glimpse of what happines feels like again. I'm slowly finding my way back to mental stability. This may change the outcome of the new few years as I have felt so hopeless. I was just a kid with large dreams blunted and stabbed by mental health, I wanted and still want to become someone who will make a large difference on earth but my poor mental health has gotten in my way so as I speak on behalf of those who also suffer, Thank you.
ASliceOfLife Hope your doin better 🙏🏽
Everything will be alright ❤️
Thank you.❤
I've gone through social anxiety ever since I was in grade 5, and I've never looked at my anxiety like this. I'm sick and tired of caring, expecting, and longing for things I'll never have. These things are that I'll be everyone's favorite person. That I'm the most popular person in school, and everyone loves me. It sounds terrible when I say it aloud, but after watching this I want to become someone that lives by her own values. That doesn't second guess if people are judging, and that is completely and authentically HERSELF. That is what I'm going to thrive to be❤
This is part of why I am improving so much better mentally. I was at my lowest point last June to the point where I didn't see a future for myself. I felt like I was trapped in this situation and couldn't get out it. I forgot what it was like to be happy. I felt numb for the first time and it was a horrible experience. I had to promise my mum that I wouldn't do anything. After that, things suddenly started changing. August 2017, I changed my lifestyle and that's been a major help! I see a mentor nearly every week and she's been a major help. Her son went through similar to me so she understands. I'm working on getting better so I can share my story to hopefully inspire others that things will get better in time. My quote: "What you are going through right now isn't forever but death is." I'm so open about my feelings, emotions and past experiences. I've had to tell my story so many times that in the end, I couldn't care less on what people know. I'm obviously not going to say everything because I do want some things private.
Middleton Plays Hope your doing better now 🙏🏽
Broke up with my wife and she left with my kids but after watching this video I feel relieved there's who I want to become
A few hours ago I found out my friend who has depression took her own life. Then I open TH-cam and see this. RIP Jax 💔
foranimalwelfare R.I.P. to the friend of yours...
Nidhi Arora no one knew :( thank you.
foranimalwelfare rip 😔
I've been able to hide depression for years.
Where someone go after death
Thank you so much for making such videos! It gives me strength and hope in the though times and I always fell better after watching it! Please go on with that in the future, because it surely helps a lot of people, who are suffering under such kind of circumstances!
If you are suffering from depression, you can get help in your country: goo.gl/u4OGnv
If you know of someone who is down, do whatever you can to lift them up.
You never know what a difference YOU can make.
If anyone wants to talk feel free to PM us anytime
Fearless Soul I am depressed post such video to push me
Me too now I'm in the situation of depression..I need more video to encourage me.
I am suffering from dysthymia disorder....what to do?
You are talking of psychological depression not of psychiatrist depression and sleep loss which can only be controlled through medicines.
Here in Sweden you have to wait over 6 months before you get any help!
yes I feel down and everything in the future seems to be getting teared into pieces but I'll be back soon.God bless everyone out there!
I believe practicing sport every day will decrease depression and good nutrition and of course this wonderful words in this is video
Thank you
To all people that are facing anxiety or depression. Stay strong trust me better days are coming
what's your story?
My favorite quote from this video is, "comparison is the thief of joy". Thank you for this video.
Being brave and facing what comes your way is the sweetest thing ever in life to do.
Hey you , yes you random person that I will never meet , I truely hope that you find happiness and peace in your life , have a lovely day ❤️
I've been bullied since I was 6. Until now, it's every week cyberbullying. I'm trying to get used to it and not let depression come back because of this.
I am presently going through the darkest blackest days. I have lost so much hope and fear has taken over my soul. The pain is so intense because I am completely brainwashed by society and to fit into this world is so challenging. God give us strength
Don't lose hope. Fear is a part of our imagination. It's always about something which doesn't exist, so it's true in your case as well. Remember this quote: 'Certain darkness is needed to see the stars'. Believe in yourself, you are bigger than your struggle. Stay strong, stay happy!
This is my favourite channel! All the videos are so inspiring and eye opening ! Thank you for all the motivation !
I love his voice he talks deep and he always talks about changing thoughts to change our lifes
I've seen many of these videos, but for me, this is by far the most useful. It applies to every situation.
Thank you very much ❤️🔥 🔥 it's been 3 days, i started to listen to this every now and then when I felt sad or depressed and now i am not depressed anymore ... Fire started to burn within me 🔥🔥
Comparison. Thats the main problem i have. I cant stop comparing myself to others. I have so many WHYs. And ends up being always getting behind. Thanks for these wonderful speech. It enlightened me.
I'm feeling so anxious right now... Its new years eve anf I have plans to go out with friends.
I will not let anxiety control my night.
I will not allow it to ruin me
I will not allow it to take my fun away.
I will beat you!
Thankyou this has inspired me to fight back and not let anxiety beat me! :)
This is so true and it came to me at the right time. I have compared myself to others all my life and it really has literally stolen my joy. I need to take myself just as I am and be positive in order to overcome my depression. I think this video has saved my life. Thank you.
Praying for every one of you reading this right now. Know that you’re not alone in this at all. We are all here in support of each other. Everyone here has a different circumstance that brought them here today. I’m 50 yrs old and have lived alone most of my adult life. Even if you’re reading this posting a year or 3 years after it was written, know that we are all still in this with you today! Simply reaching out to others in a chat forum like this can possibly bring about a conversation that may very well bring the insight you’ve needed all this time, or you may very well provide the very words of encouragement or wisdom that could change the trajectory of someone else’s dead end feeling. So please, don’t just wallow in your circumstance, but instead reach out to some complete stranger in this chat room or another and offer up your support and wisdom. It will bless them and you as well.
Needed this so thank u so much 🥰
Thank you for sharing :)
@@deepdivin The devil did not make you. Therefore he CANNOT BREAK YOU! 🙏🏻 I promise- Things will turn in the right direction in time.
@@TopGun_- ❤️🙏🏽😃
Thank you for this. It gave me a bit of comfort as I’m trying to find myself again.
I found when I let go of my ego, it helped me deal with depression and anxiety a bit better because in my case it was connected to rejection and regrets.
I have started loving my depression coz i cant help. I must live with it .
I realize about that too a long time ago with me, depression is just part my nature
Pragya Dahal, It is all in the mind. Take action--God helps those who help themselves. Meditation is the permanent way to a relaxed and stress free life because it reprogrames the mind. Enter "Alternate nostril breathing meditation videos" on Google search and do the simple meditation for 10-15 minutes if possible twice a day or even more. . In India it is called Anulom Vilom meditataion. Also read the benefits of alternate nostril breathing meditation.Try to avoid moving too much while doing this meditation. It can also be done sitting on a chair. Best wishes. Do meditation daily to enjoy a relaxed life. Best wishes--Shyaaam Sir. --Life Coach.
You only can't because you are speaking that to the mind. "I CAN"
Struggling badly atm and needed this more than I thought before I clicked. I know I won't change overnight but at least this is a start
FOR ALL THE PEOPLE WHO HAVE COME HERE TO LISTEN TO THIS AND FEEL DEPRESSED,
please. listen to me. i know from experience and so do millions of people !!
omg i swear, it DOES get better and even if you have nothing at all, come to the comments of a sad song and connect with all the other people experiencing the same feelings and struggles and you !!
whatever you experience in life, you will never be alone - there are 7 billion people on the earth, you are one of them - how incredible is that ?! you are living, breathing, you have endless possibilities !!
you are trapped in a horrible, depressed but if you try to make one difference and you cut off or escape toxic things in your life then you have to power to change !!
you are so beautiful and even though i don’t even know you i want to reach out to everyone feeling so terrible. when i am older, i hope to work with mental health helpline or charities ect. i want it make someone else’s life better - please hold on, it ALWAYS gets better but you just cannot see that right now because you are blinded but this sick, nasty things called depression !!
i am begging you so much to hold on,
life IS BEAUTIFUL but you can’t see it because of your unfortunate circumstances.
if you hate your life, change it, as much as you can !!!
you, more than anyone, has the power to do that !!
you won’t believe me because i haven’t explained it very well😂 but coming from someone who went through a terrible mental health time and came out the other side with an extremely healthy lifestyle and mind and immense appreciation for life and opportunities, i am telling you that life gets better !!
please seek help and please help yourself, there are so many people willing to help you get through your struggles!!
please, hold on ❤️❤️❤️❤️❤️ if anyone is struggling, talk to the other people in the comments - they are here alongside you for the same reason xxxxxxxx
I need someone to talk also about this stage of my life...I feel scared of everything..I am alone..no families who cared for me...I lost my mother 6yrs ago and this makes me feel hurt and alone.
Fearless Soul - my daily source of joy, learning & awareness. You truly set our souls free to live fearlessly, passionately & with gratitude. God guide & bless you all enormously. PEACE & LOVE to all
I am barely surviving. I asked my parents for help coz i was having harmful thoughts and i even attempted once. But fear shook me and i couldn't succeed so i'm alive. Tbh its hard when you are taking si much inside you, smile in front of others like everything's ok. But when you can't and reach for help. They can't get it why you need one. They can't understand you coz they've never been to it. And if they had they still neglect it coz they don't want to ever admit it. When you not even have a single person to share. It feel like you're being engulfed by your negative thoughts. It aches so bad... I think after watching this. I'm feeling a bit motivatedm i'll try to happy. I'll try to love for myself. It will be hard coz i always try to accomplish expectations of others on me. But i won't exert myself now.
Thank you very much for this. It’s a gift to everyone who are emotionally in pain right now.❤️
Im fighting anxiety and depression right now, I know I can do it but sometimes it hurts so much! Im not giving up, I need to overcome this obstacle in my life. I always pray and take care of my health, even though its so hard, I keep fighting and had to endure this!
Sounds solid. I need that kine of strength. I'm unable to eat right, nor excersize,.. even go outside. I just don't have motivation or desire. This really is a horrible illness 😫
Shrooms completely halted my seasonal depression and I stopped going to counseling since I no longer needed it.! believe it was the key part in healing my depression.
What age did you try them at? I've tried them when I was younger but l'm trying to allow myself to grow as an individual and a person before I go full force into the psychedelic realm.
@@alisonparkers1794I can vividly remember,definitely around my mid 20s.
Psychedelics are just an exceptional discovery. They are really effective against depression, stress disorders and the likes of other mental health issues. Saved my life
@@patriciakateMy friend told me about how psilocybin shrooms helped him deal with trauma, anxiety and depression. I would love to try them though I haven't found any legit grower to get it.
@@patriciakateSo many people have testified about this and it still marvels me. I'd really love to give it a shot
@@charlessprince6300 Taking mushrooms changed me in a deep profund way. i found my true self, the one i was when i was a child before society's conditioning, wounds and trauma. I am now more present, creative, happy, confident and organized. Mushrooms are amazing healers and teachers and i am so grateful for them.
I never compare myself to others. But I have severe depressed and anxiety. I have good family, job, and good support from people around me. After tests, my doctor said I have MHTFR gene mutation that can not synthesize certain Vitamins & catalyzing certain enzymes. I am getting a lot better after a month of treatments.
I am 16 and I know that this helps me when I listen to it...
How are you feeling now Irena? I am praying for you.
Shindler39 Thank u, let’s say that I will maybe need to visit a doctor because of my problems, I wanted to end my life three times already and my friends are really afraid, so they told me to visit a doctor, btw thank u for asking....💖
@@IreneKurtinova Don't do that Irena, you will have an amazing life, go see a Physician I agree, he will give you medication and other therapy that help, I have Anxiety so I know what you are going through, hang in there.
Shindler39 Thank u, you too good luck😊
your special
Thank you.
Happy people are those that know that they are enough to be kind to themselves are those that they can help.
God bless everyone 🙏🕊
Indeed, words are powerful. They can heal. This is one of the best words of encouragement I have ever heard. Thank you for the message.
Going through depression episode right now, reading everyone's comments made me feel less depressed atleast that im not suffering alone, god bless all of you and give you the strength to fight this aggressive battle
Psilocybin containing mushroom saved my life. it made me to quite illicit pill addiction after three years and it has also helped me to survive depression.
I was having depression and this constant, unbearable anxiety because of university stress. Not until I came across dr.chris356, a very intelligent mycologist.He saved my life honestly
@@Elizabeth-yx2tiI'm feeling the same way too. I put too much on my plate and it definitely affects my stress and anxiety level. I am so glad to be part of this community.
@Aldair-kq5ztYes he is. (dr.chris356)
Shrooms was the best trip I had. It was an amazing experience.
@@Elizabeth-yx2tiCan dr.chris send to me in ohio?
No matter what the fight is whether it is with outside world or it is inside your head, i'm gonna stand up every time life knocks me down. I'm working on it, I'm trying my best to be happy.
Appreciation and Gratitude is single most powerful way out of depression or any low states.
these words are enough for our happiness and motivation. comparison is only a reason which make us disappointed and depressed I Myself have experienced And I also have faced but We should focus and appreciate ourselves rather than comparing to others.
I needed this. Nobody understands me better than myself. I am ME. This is MY life and I will live it.
I have depression I will try my best in my life in my minds all negative thoughts always come I feel weak because of my family situation and others situation but I will try my best in my life 😊
4 mons suffering anxiety always lying on bed....tomorrowi will stand tall to face the reality of life...thank you...
This video has touched my heart.☺
You know there are times when we ourselves fail to recognize 'who we actually are? Where do we belong to? and..what the hell is going on..? There are phases when we just fall apart and everything which once seemed so meaningful appears so hopeless now. There are moments when nothing works out and you feel so shattered!
This happens with most of us.
But as it is said in the video, that we should be aware of what we wanna become? ,where we wanna be? ,and most importantly -'how we wanna feel when everything falls back to its place?' ...we must work now to create something tomorrow.
I know it's not easy...but before you quit,just think about the happiness that it will bring to you when you do it!
Cheers to all those who have been through so much or are going through so many things and still choose to RISE above the odds. ☺
More power to you!👍
Keep doing things which will take you closer to your achievement!
☺
I know it's not easy at all, I too have been going through so many odds that have teared me apart a several times but the thing that keeps me going is my faith in my God and myself.
I always keep saying to myself that "I will never let myself down,no matter what".
Remember, only you can stand strong by yourself.
So, whoever is reading this...if you are going through any sort of suffering, it will end for sure. One day it(all your current problems) will finally be over. Until then, believe in yourself, get up,start fresh and just do it!☺
MAKE IT HAPPEN AND SHOCK EVERYONE!
Thank you so much for this video.😇
It has filled in me a new energy. The person behind this video, -thank you so much buddy!☺☺God bless you!
Thank you!
☺
Blessings returned!
Fearless Soul 😇
Beautiful. I was trying to finding a positive comment in this depressed section. Finally found one. Thanks.
Thank you sooo much
Thank you
This changed my mindset. And if anyone follows the bible this is a good verse to follow! Proverbs 23:7
remember this !! its just about time and this too shall pass ..........bear with it for this moment , things are going to change soon just keep going and dont quit please
I've come to realize that the things that motivate you the most are things you already knew. They're just things you needed a little reminder on. So thx for this! I needed a little reminder ❤
this video is so good. To those who are going through depression, wish you the best of luck in your life. Want to tell you that you are not alone. There must be people who care about you
Listening to you changed my mind from harming my body tonight. Thank you. I hope to overcome this soonest.
Happy you survived another day my friend. Just remind yourself your life circumstance can change. Your life could be so different in one years time but it all starts with you today… each moment. Be prepared to fight your mind when it doesn’t want to get out of bed or when u want to sleep in. Remind yourself that your mind is a tool and should be used only when needed. Therefore, when your thoughts pop up, analyse them and see if they are useful, and if they are useful then follow them and if not then ignore them. Thoughts are not facts and thoughts are not you. You are the awareness. Pls try mindfulness meditation everyday to be able to not be consumed by your thoughts and be entertained by the thoughts that might pop up as you realise how u have been placing so much importance on something that a lot of the time is random and completely useless. Goodluck. May you live a blissful life 🙏🏾
@@Kalidasa-hc4po thank you very much 🙏 I am getting much better each passing day.
your greatest Asset is that you're unique
Thank you so much! I love each and every single one of you. You changed my life.
just feeling nothing sometimes. and feeling alone when I'm just lonely ...makes me sad😩
" Wisdom blossoms always from within. Outside events can at best be possibilities, can at best be pointers"
its making me regain my life back once ..thanks a lot from my heart
Thanks to this video at first i learn about something new...and also i dont have to leave with depression anymore. I have a courage to start a new life.
I was depressed and anxious, or I might had a burnout last year. As a (high-ranked) student, my grades were descending and I kept struggling with my feelings. Back then, there were a lot of crappy times happened in my life and I didn't ask anything about that, which made me feel awkward, embarrassed and even dumb. It was too much... After I wasn't able to control myself, I annoyed a lot of people. They still don't like me anymore.
At the end of the second class (within a year of depression), around May or June, I saw a video of Team Fearless (Stuggle Makes You Stronger). I've tried to perform anything they have told me, which saved my grades.
On summer holiday I've taken a lot of responsibility and I didn't enjoy holiday very much. Now I am in the third class and everything is doing well, except some people are still thinking about the old me. I keep ignoring them. But for now, I am able to take massive action with a strong mind and a strong heart. I think I will never get a burnout again.
That's amazing! keep going
Wow you've spoken word by word about my life! I'm so glade that your lifes heading onto a better track, so is mine! Wow. Well I hope you have a good day and i also want to say thankyou. For putting this up because honestly sometimes in this world you can feel like your the only one going through something. Its funny because that idea gets broken down time and time again. So thankyou I don't feel alone anymore. Have a nice day👍
Osman Zarbi its a difficult ailment to go thru as people around u can't understand what u r going thru. I have gone thru this period in my life. Today I counsel patients privately with a new concept helping them to be able to lead a near yo normal life. Contact me on 0706716202.
Osman Zarbi Why am I not like people? I don’t understand why I watched a lot of videos about anxiety and depression but nothing work with me Why am I not normal like people...I try to be strong but doesn’t work for me ...and the school gonna start soon like for 9 months I have to struggle again whit that but I don’t have any patient I’m so tired
Jesus loves you, follow him
After being suffered a lot from pressure from all corners...I literally broke down into tears after watching it...😖❤
I have been through depression ,its absolute torture, I'm going through it again. Lifes been so cruel I'm sick of it.
I'm going through the same rough phase as you are going through too when it comes to the grip of depression
Really thankful I found this video. I always put myself in my thoughts and reliving my past and that's why I'm always sad and mad at myself. But I am slowly getting over it now.
thank you for your videos only just found them today, they have helped heal my inner self in a way, thank you
Best motivational Video ever seen before
I watched the whole video today, as the Sunday Night feeling kicks in before a long week of work. Thank you Fearless Soul for your high quality and helpful videos that really help everyone 💖💖💖
The lass you care, the happier you becomes
Before I am like a sheep 🐑 today iam millionaire because of your channel thank you brother keep motivating
Useful channel in TH-cam
I’m not rich but I have so much, family, a bed, food, I can walk, I have all my limbs, real friends who have been by my side for over a decade. Yet I still feel depressed and anxious and I hate myself for that, there are others with far less, who are happy to be alive and here I am miserable with myself and it makes me feel ungrateful, and not worthy of this gift of life that I’ve been given.
I feel exactly the same way.!!..
I have homeless people I talk to at the beach and the park. The are happy. And have good spirits and attitudes. I have more than them... materialisticly..
.... I recently had multiple traumatic tragedies happened to me... suffering badly from stress, anxiety, insomnia and depression...
U guys are doing an amazing job
I’ve watched so many of these and none of it’s working and the only thing that is, is the love of my life
Thanks , I mean it really
I am this guy doing CA and still finds no not even a single improvement in life .... CPt passed and got stuck with inter repeated failure kept comparing myself with others goals, ambitions and thoughts , kept doing the same mistakes I keep doing all through my failures ....: I don’t want to quit CA nor continue it ..... I don’t know really .... I cry for all unnecessary things .... kept lying of my career to others, this video really is for me ..... thanks and I mean it , depressions is something can’t be explained though it’s your own action which causes you .... it’s a mental shutdown , you be happy a moment and immediately sad or cry for no real meaning . I have been through it , and I’m going through it . Will change sooner , to lead a happier life ..... thz man , thz for this one
thank u
I am a person who was hit with anxiety and depression due to at the age of 17 the age when most of us start to live. For 5 months I suffered a lot with intrusive thoughts without knowing it was due to anxiety. Recently I visited a psychologist, he advised me to try recovering without medicines. For last 3-4 years I didn't had much friends who I could express myself freely. Mental health is more important than anything else we don't even understand what is happening with us when we are undergoing that situation. slowly but surely I am recovering from it I am hoping for a new life where I am not living with thoughts where I am leaving fully.
Sometimes, often, depression is not only mental but physical. Let's never forget that. Too much Stress, wrong food/ bad food, poor sleep quality and bad habits like smoking, alcohol and drugs all affect our well being. Be observant and careful what goes in and out of your body and mind. And change accordingly to what suits you best. Limit and avoid people and situations that bring you down. Do something today that will make you feel better. No matter how small, take a walk in nature or a park , do a 5 minute exercise, eat something healthy, call a friend, set small goals, read or listen to a good book for 15 min, do something creative. I hope you a have good day.
This video helped me to a certain extent. I have been suffering from anxiety for over a month, unable to sleep. And for the past two days, I have suffered from depression. All I have been doing is sleeping and crying for no reason. The moment "No one can be YOU" got played, I had a sudden change. Thank you, it has helped me atleast to a small extent.
How can I overcome on depression.. Depression can spoil your whole life if you can't overcome on it.. Nyc video
This moved me to tears. But no matter how hard I try.. I still fall. Some are beyond hope.
You got this!!!
No one is beyond hope.
@@alinaturak459 Ya you got this!!! Just keep on moving forward then one day it will all be in the past.