Kim Snyder Vegan Raw Sprouted Buckwheat Granola Recipe
ฝัง
- เผยแพร่เมื่อ 7 ก.ย. 2024
- Celebrity nutritionist Kimberly Snyder shows us how she makes raw sprouted buckwheat granola. This is a great gluten free snack that is filling and great to keep with you on the go!
For more recipes and health tips, visit her blog at kimberlysnyder.net/blog
Thank you! I was really worried about storage, this is actually really easy.
Would have liked to see what it looks like after the dehydrate.
What was the first ingredient after the buckwheat? it sounded like you said "powdered cinnamon" - but it was white... and you added cinnamon later. Was it stevia?
I live in Colorado and it is SOOOO dry here. Thanks for the tip!
I tried sprouting quinoa one day. I used a mason jar (tilted to allow water to drain) with a clear plastic wrap on top, with holes poked into it. They sprouted but smelled strange and had a tinge of red. I was afraid to eat it. Do you ever experience mold issues???
It makes me wonder if the white ingredient was see salt? She added agave as a sweetener and to make it stick together.
Roasted, unroasted, groats, sprout...etc. I'm new to Buckwheat and love what I've heard about it but what kind of buckwheat and in which form should I ask for it in my local whole food store or online? Can anybody guide me please? I want to cook it like oatmeal or rice with as much of it's nutrients intact if you get me!
What will happen to the tale after the dehydrator ?
you're welcome!
n
Personally, I don't sprout things to have such a long tail. You really only need to sprout the seed a tiny bit, just to where you see the tail forming, or to about a 16th of an inch. Sometimes long sprouts change the flavor of the seed, and the energy of the seed is higher if the sprout tail is just popping out.
For humid climates will the steamer system work? Just maybe uncovered?
What kind of water filter do you have?
Sorry *sea* salt. :)