Hamstring Recovery Pt. 2 (Strengthening) - Ft. LA Fitness..

In today's video we are doing some exercises at the gym, focused on recovering the strength of our injured hamstring. Start off with no weight and if you feel no pain, you can increase the weight of the load to put a little more pressure on that hamstring. These exercises are focused on flexing the hamstrings and putting them to the test. If you find any of the information on the video helpful, please like the video and let me know down in the comments below if you have any questions. Subscribe for more content and thank you guys for watching!