Carnivore flatbread bacon wrap/4 simple ingredients/Knocked out a 5 mile run!

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  • เผยแพร่เมื่อ 13 ก.พ. 2024
  • This is my second run of 2024 and my legs and lungs are feeling much better than I thought they would considering my lack of running the past 2 years!
    Also I whipped up some carnivore flatbread with 3 simple ingredients! Then I added the bacon to make an awesome snack or meal! Easy peezy!!
    As always thanks for watching my videos! It is greatly appreciated! Much love!
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ความคิดเห็น • 19

  • @virtuallyactive7568
    @virtuallyactive7568 2 วันที่ผ่านมา +2

    I made this today, and as commenters do, I changed it a little bit. I added bacon crumbles to the mixture and used my chaffle maker. I did have to add a little cheese to the bottom and top to make them easier to get out, but it was so good! TY!

    • @fitnessandthings
      @fitnessandthings  2 วันที่ผ่านมา

      Ooooo bacon crumbles in the waffle maker! Nice touch! I'm gonna have to try that for sure!

  • @rodriguezvir1
    @rodriguezvir1 4 หลายเดือนก่อน +3

    Great run bro’!… and bacon is a blessing on just about anything!😂🤣🚴🏾‍♂️💪👍

    • @fitnessandthings
      @fitnessandthings  4 หลายเดือนก่อน

      Thanks brother! Absolutely! Bacon always takes it to the next level!🥓🥓

  • @toddshook1765
    @toddshook1765 3 วันที่ผ่านมา

    Great recipe. I have used similar recipe for flatbread and works great.
    With the run I feel inspired. Thanks

    • @fitnessandthings
      @fitnessandthings  3 วันที่ผ่านมา

      Thank you my friend! You can also make a pizza with it as well, but first you have to strap on those running shoes and get that 5 miler done!!🏃

  • @beerguy1002000
    @beerguy1002000 วันที่ผ่านมา

    Seems that most FORD drivers break down and can walk or run most days... What a way to stay in shape

    • @fitnessandthings
      @fitnessandthings  วันที่ผ่านมา

      Well I owned a Chevy once. I'll never make that mistake again! I walk, run and ride to make sure the most important muscle in my body stays strong! ❤️

  • @user-mz5pw4tp3w
    @user-mz5pw4tp3w 4 หลายเดือนก่อน +3

    Definitely trying this!

  • @shopobjetdart
    @shopobjetdart 4 หลายเดือนก่อน +2

    Definitely going to try the wrap!

    • @fitnessandthings
      @fitnessandthings  4 หลายเดือนก่อน +1

      It's pretty good! The bacon takes it to the next level!

  • @mshowell6264
    @mshowell6264 3 วันที่ผ่านมา +2

    NEVER use a cracked egg😮 The rest looks YUM

    • @fitnessandthings
      @fitnessandthings  3 วันที่ผ่านมา

      Yes you are absolutely right! My Momma would always say. " If the egg is already cracked, throw it away"! I guess I was feeling a little rebellious that day and didn't heed her warnings. Luckily everything worked out and no one got sick. It did turn out pretty tasty!

  • @richardgarcia3788
    @richardgarcia3788 4 หลายเดือนก่อน +2

    Great job Kenny!!!!! keep running!!!!

  • @RetiredArmyMan-fk4yi
    @RetiredArmyMan-fk4yi 4 หลายเดือนก่อน +1

    FYI I may try this pizza over chicken crust. Also I’ve discovered microwave 3-4 pieces of bacon at a time for a snack. It cooks very well!

  • @RetiredArmyMan-fk4yi
    @RetiredArmyMan-fk4yi 4 หลายเดือนก่อน +1

    First my brother!! I’m about to hit some weights. They suggest resistance training early on over cardio however if cardio is your jam you’re not hurting anything.

    • @fitnessandthings
      @fitnessandthings  4 หลายเดือนก่อน

      I'm getting back into running after a couple year lay off from a stubborn case of plantar fasciitis. The gym is my stress reliever. I'm in there 5 days a week! Go heavy or go home!💪 Appreciate ya my brother!