Muay Thai Tips for Power Knees and Kicks Tutorial
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- เผยแพร่เมื่อ 8 ก.ย. 2017
- Muay Thai tips for power knees and kicks in sparring or fighting as instructed by Ricky Sewell, former Champion, Pro Muay Thai fighter and instructor at All Powers Gym alongside Panicos Yusuf, former World Champion, Pro MMA/Muay Thai Fighter, renowned athlete and Head Instructor of All Powers Gym in Stockport make this a must watch video filmed for the Warrior Collective. Utilising an array of products from Tanko as part of the #coolninjastuff series in filming, please make sure you visit www.tanko.co.uk for any further information on all their excellent equipment/apparel range.
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I don't get the technique. So you're kicking upwards directly into an elbow...?
Most thai's will throw the kick up and turn over at the last second. But he's just throwing it straight up. Isn't popping his hip on the knee either, its just swinging straight up too...
they're either
1 targeting the arms or
2 just spar kicking
Actually you should kick more up when your opponent has a high guard and traditional MT open elbow stance. You have no choice but to kick up and inside missing his flared elbows.
Most awesome, I like, I like a lot. Thank you for another great video.
Stuart you never cease to amaze us with those awesome tutorials. This will definitely help with today's training session
Likely the best video about these techniques I have ever seen. Terrific
Never had anyone saying to use the floor when throwing the knee. Or that you should aim for the belly pad. I've always aimed for the Thai pad meaning it's felt weird when throwing knees
This vid has helped massively. Can't wait to get to the griphouse tomorrow
I was always shown a Knee should come up first then go 'straight' into their belly. it was awkward as hell when I was learning it and I kind of wish I had learned it this way instead
Simply amazing!! Been following you for over couple years and every time I see something very interesting in your channel! Keep it up with the good work! Ossss,
Pad holding i found this enlightening
Informative
Thank you for sharing! Solid technique!
Great vid guys, thanks very much! lots of useful tips and also from the perspective of the pad guy which is not often seen but very important. This will be very useful for my training! Peace!
Got to show this to the boyz.
Thank you all for in put on right and wrong way to execute the attack.
Good training gentlemen!
👊😎
Excellent teachers!!!!
Beautiful kicks and knees of course everyone can see a counter in this camera angle and setup it's a demonstration guys relax it's not like hel explain to his opponent in the fight like this
Perfect 👌
Won't this kick destroy your shins if the opponent have a tight guard? seems like it would easily go full power into the elbows
The trajectory of the angle of that roundshouse kick is perfect for the opponent to catch it with their elbow therefore causing self injury if opponent checks correctly. In “Thai” Muay Thai no kick should ever go “up” it should only go across the opponent or on a downward angle.
I get your point but from experience I do know an awful lot of Muay Thai fighters that utilise this style of kicking. It has a lot of positives. Like any technique, it is not perfect, but this can work really well for a lot of people. Thanks for taking the time to watch and comment, I hope you enjoyed the video regardless!!
I feel like the Inside Leg Kick can have an upward angle. just not too upward or it's a cup check!
I have problems with hip internal rotataion. I can't do the traditional round kick with a 90° angle above hip level. It seems like I could do this kick better but it also goes more upwards, does this make it weaker?
Btw: Great video!
Nice reply.. at first it feels like you are slow when you rotate your hips compared to the no rotation. But once you practice enough your speed increases.. I reckon practicing rotating is a better way... plus rotation does increase the impact in my experience.
Sharp
ayeee
Nice. It looks like the hip is to be swung over as the leg is brought up, am I correct?
MrPerfect6184 yes mate. Throw your hip into it every time you throw
It helps if you are throwing a right kick to imagine pulling down on a rope with your right hand. Stand in the Thai stance and try this. You will find that your right hip will want to move forward
I watched this tutorial but I want to learn exercise for power of kick and punch also so that I may increase power to be trained
Repetition is the real way to get more power buddy :)
When throwing the knee, the guy is totally open for a straight punch or a side step elbow... he is not covering his head or in other words his hands are down... and when you kick from an orthodox stance, try to lift your left leg a little bit - not completely leaving the ground, you lift your left heel a little bit while you throw your right foot, you will gain more power doing so... and always twist your hips, don't kick upwards because you might hit the elbow of your opponent which will hurt your leg. Thanks.
Great tip but it's subjective to the individual you're fighting... yes, when you throw the kick make sure the foot on the ground has no heel touching and make sure its passed a 90 degree point... Mastering this technique is key.... once practiced enough It doesn't matter if they "block" it... It will still do a significant amount of damage, which will leave you in a good follow up position for combos afterwards.... daze em and swarm....text book muay thai... you normally learn this within the first class of any decent muay thai/ kickboxing class.... If not your instructors are shit and you need to switch to another school
though no muscling up of the leg is actually required. if you switch your hips properly with the hop that points your heel at your opponent, your leg or knee will swing up in the desired trajectory. but you have to maksure you[re rotating your shoulders back in the opposite direction in order to maintain balance and accelerate the kick right before impact. i see almost no western fighter get this right. all thai fighters reverse the hop after the kick lands, in order to recover with perfect balance. practiciing the reversal with every kick is key to landing the kick with optimum force, and then recovering guard.
He's also losing efficiency with the throwing down of the arms. It doesn't achieve much. He could get the same power with a long guard or similar effect.
What i do with my knees is I first raise my leg and then drive it horizontally through my target in one swift move I think these help because I hit the sternum a lot more and also in sparring it almost works like a teep because my opponent is forced to go backwards
Seems like a good way to break your foot on an elbow
Some folk hating on the guys hands but I'm sure he keeps his guard tight for a fight
seriously the title is kicking for power, not "Defense when attacking with the legs" lol
knees strike on belly , very dangerous.
These kicks are destroyed by elbows...
G if you are fighter with good timing he would knock you out your defense while throwing knees and kicks are really crappie you keep dropping your guard
Dropping his hands a little too much, but other than that good instructions.