Improve Your KNEES On The Bag. 5 Technical Rounds. 3 Types Of Knees | Bazooka Bag Work
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- เผยแพร่เมื่อ 5 ก.พ. 2021
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I really like these, could you potentially make a 5 round series for the double end bag?
I always incorporate knee strikes in the long heavy bag drill in my MMA training.
Where is the famous Rémy Bonyaski flying knee
Weres the podcast this week missing it
no flying knee ;(
I often hirt my knee when my opponent block it with his elbows. How can i correct that? ( I'm pretty sure i land it the right way).
keep sparring and hitting the bag, u just need to condition them just like the shins and the knuckles.
@@francescom9482 I didn't know knee could be conditionned. Thx for your answer
@@morrayzoulette7260 np man, but dont do any strange conditioning, just hit the bag and the time will do the rest...