Muay Thai 5 Pad Work Combinations to set up Power Low Kicks Tutorial

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  • เผยแพร่เมื่อ 23 พ.ค. 2018
  • Damien Trainor, former World Champion and head instructor of K-Star Legacy Gym in Birmingham is here filmed by the Warrior Collective giving a tutorial on 5 of his favourite combination drills utilising a thai pad with a kick shield to set up power low kicks in Muay Thai.
    www.warriorcollective.co.uk
    www.k-starlegacy.co.uk
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ความคิดเห็น • 114

  • @mantis_monk
    @mantis_monk 5 ปีที่แล้ว +145

    Excellent technique. Including the pad holder. Most under appreciated talent lol. Nothing like having someone that knows how to hold the pads...

    • @TheChronicRhythm
      @TheChronicRhythm 5 ปีที่แล้ว +15

      The pad holder can make or break a training session.

    • @logansanders9953
      @logansanders9953 3 ปีที่แล้ว +9

      Seriously. I hold pads for everyone and no one can give me a solid session back and it hurts:(

  • @connybob87
    @connybob87 5 ปีที่แล้ว +61

    I’m addicted to the gunshot sound, that is Damien Trainor’s bag/pad work.

    • @jamesho9670
      @jamesho9670 5 ปีที่แล้ว

      With his impressive roaring

  • @kjartanwolfspear8930
    @kjartanwolfspear8930 6 ปีที่แล้ว +68

    Damien’s videos are my favorite on this channel. Not only is he a badass but he’s a very good teacher. I wish I could train at K-Star

  • @petrpanthr3925
    @petrpanthr3925 6 ปีที่แล้ว +17

    Damien's teaching is top notch, his technique is effortless and you can see his power easily. But the big thing i noticed today for some reason was his balance and breath. He regulates both so well. You never hear his breathing change as he continues to work and instruct with a projected voice.

  • @thomasnewton8997
    @thomasnewton8997 2 ปีที่แล้ว +3

    Damien trainer is a proper professional instructor and a real warrior in muaythai competition for the titles he has earned he is also a real technical fighter his combos are really technical

  • @Alain-Delon
    @Alain-Delon 4 หลายเดือนก่อน +1

    Respect from France.

  • @Skyryser1
    @Skyryser1 5 ปีที่แล้ว +2

    I had never heard of Damien until today, but his power and ridiculous speed have me floored.

  • @schuletrip
    @schuletrip 6 ปีที่แล้ว +35

    Damien gives a tutorial. I watch and listen and learn.
    He surely has the best body shot in the business.

    • @gideonamare160
      @gideonamare160 6 ปีที่แล้ว +7

      his technique is to beautiful for words 😭

    • @schuletrip
      @schuletrip 6 ปีที่แล้ว +1

      Gideon Amare You can see he leaves the floor every time he kicks with his right leg.. Generates so much power. Unbelievable.

    • @schuletrip
      @schuletrip 6 ปีที่แล้ว +1

      It's the first time I've noticed and I've already been practicing.. He makes it look effortless and the power he generates is incredible..

  • @kempowarrior
    @kempowarrior 6 ปีที่แล้ว +33

    Damien is amazing as always. Stuart please post more videos from Damien Trainor. And thank you for sharing another amazing video.

  • @byrusmx
    @byrusmx 2 ปีที่แล้ว +1

    You really don't wanna mess with Damien. His techniques and power are just awesome.

  • @philipk83
    @philipk83 6 ปีที่แล้ว

    Always a pleasure watching Damien smash pads!!

  • @Election0747
    @Election0747 5 ปีที่แล้ว

    These combo's are awesome. And clearly explained. Thanks!

  • @samoftheundead23
    @samoftheundead23 5 ปีที่แล้ว +3

    Very powerful kick generated from the great foot positioning; such great rotation on the planted foot that his heel is actually in front of his toes when the kick is delivered. Outstanding!

  • @fernandoloyo5224
    @fernandoloyo5224 6 ปีที่แล้ว +7

    Thanks stuart. Always is good to learn with damien trainor... this martial art is great and his explanation and practice are very useful in any discipline.

  • @somestupidvideogamevideos834
    @somestupidvideogamevideos834 ปีที่แล้ว +2

    I have been training mt for about a year now and have found these instructions extremely helpful and I’m not just talking about the drills I mean the way u give meaning to the strikes has stopped to make me look at the individual strikes and understand how they set up for other strikes thank you so much for this newfound knowledge

  • @phillipadams6735
    @phillipadams6735 5 ปีที่แล้ว +4

    I like the combinations. Solid kickboxing. Good technique.

  • @jasenserpa3012
    @jasenserpa3012 5 ปีที่แล้ว

    I've seen alot of clips on the subject, and this one is different in with this dude explains the reason for and why to do it that is very much appreciated thank you !

  • @777philip
    @777philip 6 ปีที่แล้ว +2

    Superb combination's from one of my favourite UK fighters I love the Ramon Dekker style from Damien Trainer!

  • @wallacelux
    @wallacelux 6 ปีที่แล้ว +2

    EXCELLENT!! Such raw power great technique - thanks for the vid , I’d love some lessons if I lived in the same country!

  • @jaydkoia9934
    @jaydkoia9934 3 ปีที่แล้ว

    I could watch you work pads all day and awesome pad holder as well

  • @reinforcer9000
    @reinforcer9000 6 ปีที่แล้ว

    beautiful combos and flow

  • @bacfu
    @bacfu 6 ปีที่แล้ว

    I love this one,great flow..

  • @mohabendinar4846
    @mohabendinar4846 ปีที่แล้ว

    Thank you, Sir. Respect!

  • @jani16318
    @jani16318 6 ปีที่แล้ว

    Thanks for this one !!! So nice combinations

  • @gritglory298
    @gritglory298 4 ปีที่แล้ว

    I'm a crazy fan of his combo...respect

  • @supercoffee6354
    @supercoffee6354 4 ปีที่แล้ว +2

    Seriously don’t understand how this has 21 dislikes.. absolute class technique and execution!👌🏻👊🏻

  • @remcohaastgens805
    @remcohaastgens805 6 ปีที่แล้ว +2

    Woaw these combinations are brutal!!😈😈

  • @SuperCatdoll
    @SuperCatdoll 5 ปีที่แล้ว

    So awesome.....and thorough! Thank you!,,

  • @smithsebastian5077
    @smithsebastian5077 5 ปีที่แล้ว

    combinations are good..specially that second combination..thanks a lot...

  • @MaxIme555
    @MaxIme555 5 ปีที่แล้ว +2

    Was about to say great technique and great combinations, then saw he's world champ in the description. That explains it :) very good video

  • @DAIXINYI
    @DAIXINYI 5 ปีที่แล้ว +2

    GOLD, thanks for sharing mate

  • @jasonjillain8940
    @jasonjillain8940 4 ปีที่แล้ว

    Love your stuff. Truly a masterful technician. Hope to meet you some day.

  • @sabbirahmed6347
    @sabbirahmed6347 4 ปีที่แล้ว

    beautiful combos

  • @michaldziekonski3162
    @michaldziekonski3162 ปีที่แล้ว

    Great content! THANK YOU!

  • @johnnyone5722
    @johnnyone5722 6 ปีที่แล้ว +2

    Gonna try these out👊🏼👊🏼

  • @observadorpensador24
    @observadorpensador24 5 ปีที่แล้ว

    My new coach. I'm subscribed already.

  • @RexMerino
    @RexMerino 5 ปีที่แล้ว

    Thanks for sharing another technique to teach

  • @Sulamanjansulttaani
    @Sulamanjansulttaani 8 หลายเดือนก่อน

    Exquisite, i will be giving these a go in the upcoming training hours. Thank you!

  • @jupitercuisse2424
    @jupitercuisse2424 11 หลายเดือนก่อน

    This guy sometimes returns to his guard so quickly after a massive low kick that I can barely see him get back to his starting position.
    Incroyable !

  • @Jason-rs1wr
    @Jason-rs1wr 5 ปีที่แล้ว +1

    My God! Such a monstrous power from a small guy!

  • @JCMcGee
    @JCMcGee 3 ปีที่แล้ว

    Excellent video...all round.

  • @goodmantruth8185
    @goodmantruth8185 5 ปีที่แล้ว

    Brutal punches and kicks.

  • @moneysolomon1010
    @moneysolomon1010 6 ปีที่แล้ว +2

    great video I never really comment on stuff but great movement just wished to made a combination and show is in a real match how it's esequte

  • @rongoin6481
    @rongoin6481 5 ปีที่แล้ว

    Amazing!

  • @galibkerim2552
    @galibkerim2552 2 ปีที่แล้ว

    very very nice technique

  • @masamimuzik38
    @masamimuzik38 5 ปีที่แล้ว

    That speed!!!! 🔥🔥

  • @clinteastwood666
    @clinteastwood666 5 ปีที่แล้ว

    Beautiful

  • @deanwhiteley4149
    @deanwhiteley4149 4 ปีที่แล้ว

    Thanks for info 🙏

  • @yunabernal3467
    @yunabernal3467 5 ปีที่แล้ว

    Gracias por compartir

  • @rr-mt9np
    @rr-mt9np 5 ปีที่แล้ว

    Awesome video

  • @velamifan7971
    @velamifan7971 5 ปีที่แล้ว

    Thanks dear friend

  • @raphiphop9617
    @raphiphop9617 2 ปีที่แล้ว

    Killer combos

  • @ikust007
    @ikust007 6 ปีที่แล้ว

    Must say; one of my favourite. Such speed, power. Inspiration.

  • @ikust007
    @ikust007 6 ปีที่แล้ว

    Always impress

  • @TheDerbis
    @TheDerbis 3 ปีที่แล้ว

    Thank you

  • @JoseVasquez-ii4pz
    @JoseVasquez-ii4pz 5 ปีที่แล้ว

    Great thanks

  • @skimaskway6430
    @skimaskway6430 5 ปีที่แล้ว +5

    I’ve been doing Thai boxing for a good amount of time and I’m 100% sure all of these combos would work but the only problem is it takes a really skilled pad man

    • @mikef.2633
      @mikef.2633 5 ปีที่แล้ว +2

      Skimaskway 64 i was actually more impressed watching the pad guy 😄

    • @skimaskway6430
      @skimaskway6430 5 ปีที่แล้ว

      mike flores especially when holding for small quick fighters it takes real timing and balance

  • @Leadfoot-zv7gk
    @Leadfoot-zv7gk 3 ปีที่แล้ว

    Wow!!! intense

  • @stephenboyes5189
    @stephenboyes5189 5 ปีที่แล้ว

    excellent

  • @rebklim1548
    @rebklim1548 6 ปีที่แล้ว

    Great !

  • @csl9495
    @csl9495 4 ปีที่แล้ว

    Ahh great way to hold for the left hook. Never thought of ot seen that

  • @shanchuizimik3105
    @shanchuizimik3105 5 ปีที่แล้ว

    The best

  • @user-oo7no2hp2f
    @user-oo7no2hp2f 5 ปีที่แล้ว

    คุณเยี่ยมมากครับ

  • @R4eWclan
    @R4eWclan 2 ปีที่แล้ว +2

    my coach!

  • @iasmimkimberly6578
    @iasmimkimberly6578 5 ปีที่แล้ว

    top perfect

  • @joht91
    @joht91 4 ปีที่แล้ว

    Awesome combo video! I have a question about the technique of low kick: When you perform the low kick, should you glance at your opponent's leg where you aim to hit with your kick, or should you still have eye contact with your opponent while performing your low kick?

  • @jani16318
    @jani16318 6 ปีที่แล้ว +2

    You feel the power behind this shots

  • @danangguswantoro2161
    @danangguswantoro2161 4 ปีที่แล้ว

    Cool !

  • @jayceeinvincible
    @jayceeinvincible 6 ปีที่แล้ว +21

    I shocked that leg pad was durable enough for Damien's low kicks.

  • @sm.j.5005
    @sm.j.5005 5 ปีที่แล้ว

    good video

  • @XenomTV
    @XenomTV ปีที่แล้ว

    hello coach thanks for the video , i liked the short u guys using from where i can buy it

  • @rxtechandtrading
    @rxtechandtrading 3 ปีที่แล้ว

    Fuckin awesome bro!!!! Amazing technique and power..I got alot of pad work in before my match and i made sure i watched ALL ur vids..they are the best instructional vids..SERIOUSLY !!!! NO JOKE MAN !!! please keep making more..

  • @houssinebelmir9973
    @houssinebelmir9973 3 ปีที่แล้ว +2

    Gut🙏

  • @e.s6789
    @e.s6789 3 ปีที่แล้ว

    NICE KICK !!!!!

  • @airajahmadzai7022
    @airajahmadzai7022 3 ปีที่แล้ว

    Awsome 💯😍🍃🇦🇫

  • @iamchamp6814
    @iamchamp6814 5 ปีที่แล้ว

    Nice

  • @michaelgussnig1426
    @michaelgussnig1426 5 ปีที่แล้ว

    Thumbs up !!!

  • @thomasnewton8997
    @thomasnewton8997 2 ปีที่แล้ว

    Damon trainer is awesome and so is the pad man my best friend Simon Whitehead

  • @harleyvisser
    @harleyvisser 3 ปีที่แล้ว

    Hell yeah

  • @prw139
    @prw139 5 ปีที่แล้ว

    Blasting!!

  • @chrisbalderas9461
    @chrisbalderas9461 5 ปีที่แล้ว

    straight killer

  • @welshdober
    @welshdober 4 ปีที่แล้ว

    That guy had a devastating cut kick!

  • @brogonbtw
    @brogonbtw ปีที่แล้ว

    0:51 we did this one today at Damiens gym

  • @robertdelacruz7516
    @robertdelacruz7516 3 ปีที่แล้ว

    5 Left Uppercut

  • @andressalazar4379
    @andressalazar4379 4 ปีที่แล้ว

    The guy looks he is fast with those kicks

  • @jonathanjohnson7636
    @jonathanjohnson7636 5 ปีที่แล้ว

    👍👍👍💥

  • @thomasnewton8997
    @thomasnewton8997 2 ปีที่แล้ว +2

    They are only simple because he breaks it down if he did it real fast without explaining it would be much harder to follow

  • @schoolsofselfdefense3646
    @schoolsofselfdefense3646 4 ปีที่แล้ว

    How can anyone thumbs down 👎 this??? Wtf!?!? 🤦🏻‍♂️

    • @muaythaikicks3418
      @muaythaikicks3418 3 ปีที่แล้ว

      It's either they are haters or they found a problem wrong in what he did or they don't like muay thai for some reason

  • @briky7126
    @briky7126 5 ปีที่แล้ว

    Not bad

  • @bencowan8306
    @bencowan8306 4 ปีที่แล้ว

    Is he not turning his left foot with the hook for a reason? Genuine quest8

    • @michaelwingender9717
      @michaelwingender9717 4 ปีที่แล้ว +1

      In kickboxing it is generally taught to not pivot the front foot to the inside during a punch because a popular counter is kicking the back of the leg. We emphasize turning the hips and back foot when throwing hooks. Took a while for me to get used to, but when you get used to it you can still throw with pretty much the same power.

  • @pquic
    @pquic 4 ปีที่แล้ว

    to big of a pause between the hand and the leg on the other side try the same side leg after the second hand and dont make a step in youre already at the correct distance if youre punching him just do a good transition between the hand and the leg with a heavy lowkick

  • @tetehl4731
    @tetehl4731 5 ปีที่แล้ว

    My gosh I'll die if you punch me 😬😱😂. I want to learn how to do this combi quick like you do.

  • @calebengland149
    @calebengland149 5 ปีที่แล้ว

    He's so fast...how???

  • @bossboy191919
    @bossboy191919 4 ปีที่แล้ว

    Really good I just don't like there is a short pause between your punches and your low kicks, I always get yelled at when I do that.

  • @windit5877
    @windit5877 2 ปีที่แล้ว +2

    Holding pads is not as easy as it looks like folks. Especially when practicing punches and kicks from each side

  • @Arjan343
    @Arjan343 5 ปีที่แล้ว

    Damien is a small gay but his punches are very powerfull,respekt man.

  • @kornelijuskortkiss1243
    @kornelijuskortkiss1243 4 ปีที่แล้ว

    Man has black belt in m.t.

  • @bobo-jf1mw
    @bobo-jf1mw 2 ปีที่แล้ว

    Big mistake when he kick without gard easy land right hund to knock out he should keep his left hand cover his face when he kick

  • @prabhakaran4187
    @prabhakaran4187 2 ปีที่แล้ว

    Ur low kick like cobra attack

  • @MrMrbrianbechtel
    @MrMrbrianbechtel 5 ปีที่แล้ว

    Baby leg kicks...