No Bad Parts: Focus on Addictions and Healing with Dr. Richard Schwartz

Developed over the past four decades, the Internal Family Systems (IFS) model offers both a conceptual umbrella under which a variety of practices and different approaches can be grounded and guided and a set of original techniques for creating safety and fostering Self-to-Self connection in couples and families.
Addiction and trauma can be treated and healed through IFS without shame and judgement, and instead create space for understanding and empathy which allow for healing of the whole Self and all of the suffering parts.
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[@schenelle79]

Such a great succinct explanation.

[@Anniebear7f]

Thank you so much.

[@bw9382]

This is great