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How does the one lady land in chaturanga while the other two land in downward dog?
Hi, I think it's because she doesn't bend the knees, she rolls with straight legs which is more difficult or advanced. If you are learning ( like me) it is better the other way, good luck!
Thank you David for this tip, elevating the back, I will try!
How does the one lady land in chaturanga while the other two land in downward dog?
Hi, I think it's because she doesn't bend the knees, she rolls with straight legs which is more difficult or advanced. If you are learning ( like me) it is better the other way, good luck!
Thank you David for this tip, elevating the back, I will try!