Most Alpha Chest Exercises
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- เผยแพร่เมื่อ 4 ต.ค. 2024
- Bro Science #55: best chest exercises for looking alpha.
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"Wassup, dog?" and it was actually a fucking dog....
hahahh was looking for this comment
Sam Vimes Beeeep 😂 that was 5 seconds of genius improv.
I laughed so hard haha
I actually laughed aloud
Please make a "don't spot me, watch me" shirt
YES!
Holy shit, that's genius. Sign me up for 1 in a smedium
dude he just now made the shirts!!
I'm wearing one right now
And the rest is history
"80's for the ladies" "85's for the guys" "These are 100's" Hahah this shit is too funny.
@Dom, can we get a tshirt that says "Don't spot me, watch me."? I'd buy one of those.
Literally the next video I click Dom is wearing that exact shirt. That's just how good he is.
Hmmm
+Shaidyn came out before january 2015. At least :P
No no
😜 " Sexy as a girls bicycle spokes! " 😜
+Shaidyn yeah and another one that says "Stop watching and get this fucking bar of my neck"
This was one of the BEST ones I have ever seen on this channel. Seriously
Ayyye what's up Sammie dog??
Collab with father Dom
inb4 Campbell...he follows you everywhere
you and dom should stop skipping leg days
ayyy
2:31 he's literally sliding backwards on each rep
This is false he actually moves the machine
he is moving the earth
damn dips + 90lbs, impressed
Rusty Shackleford he is ridiculously strong
***** dom is way bigger so I think that's true
The secret is.. no legs!
easy money
90lb. Ball sack..
His description of weighted drips will always be my favourite thing this channel has ever done
The incline dumbbell idea, literally opened my mind like the wide open fields of Africa.
But what about those striations?!
As a female i vouch for striations
Alex stop watching videos and make a new onee
Jess Margarine As a male i vouch for boobs.
Snapped my shit doing that :/
LMAO WHEN HE SAID "What's up dog" AND IT WAS ACTUAL DOG I DIED
I loved that so much
Rest in peace
@@marcochow454 You truly want to get on reddit, don't you? ;D
I had to stop the video to laught about that
came to type exactly this. xD
" You look like jesus on the cross... Except more swole. " LOOOOOOOOOOL
JonesSoda15 That pisses me off. Have some respect
JonesSoda15 fuck you. you wanna go? where you live bitch?
JonesSoda15 yeah if you mean your blood from a broken nose, let's go. where you wanna meet. i'm dead serious
JonesSoda15 We have partnered exclusively with gnar and will be giving away 3000 pre-workout supplements, look here for more information. BroScienceLife
BroScienceLife You do realize that we can check your subscriber count and that the uploader of the video's name looks different
king kong with angina. how do you come up with these nuggets of wisdom?
His supplement sight LMAO, it's like a GTA site.
"Dom Mazzetti, AKA The Brofessor, is a world-renowned MASStrophysicist, four time Mr. Olympia viewer, and host of the popular TH-cam series "BroScienceLife." Through his videos, The Brofessor has transformed millions of desperate gym newbs into homicidal gym predators and now brings you Gnar Pump: The premier line of lifting supplements used to transform you from a frail beta boy into a gnarly freak beast. Train with Gnar Pump. Train like a freak beast. "
Looks like Bullshark has a competitor.
Dash Johnson I think the "AK-47" will dominate the market.
"site"
Lone Ranger Yes. As in "website".
Lone Ranger
......?
The acting & writing is so good lol
wym acting? its totally legit bro
1:16 "work" i heard a little of Mike there
TheYuccaPlant I caught that too haha and was about to say the same exact comment
TheYuccaPlant woooork
Werk
You talk about a lot of chest exercises. As if there are any other exercises...
you forget arms
Arms? You mean biceps?
+cRaB jUiCe if you got a bicep pump, you're gonna want a tricep pump.
+rapu legs, sorry biceps
Triceps, biceps, and making your girls flutes bigger…
0:58 sup dawg
+Brandon Clark i fucking love, short jokes
This is probably the funniest fucking channel I've ever come across. Hands down.
don't spot, watch me
0:11 wait are they walking weights xD
😂😂😂just noticed that im dead
He truly is the best comedy-fitness channel in TH-cam. Deserve way more subs brah
"don't spot me just 'watch me"
Best fucken line ever
BEST VIDEOS ON TH-cam!
1:17 oops accent slip ;) "work"
"king kong with angina" hahahaha
how the fuck does he come up with this shit hahaha
2:10 Dude that is some sick benching action in the background.
LOL he has like 10s on. He's disrespecting the bench
Maybe they where doing a burn out set. That's what I do when I feel like my chest didn't get that good of a workout.
Alex Peredia if you do a burnout set with tens on your still a bitch
George R you clearly don't know what a burn set is.
Herp Derp The metal bar weight more than the weights
0:59 sup dog I almost died laughing.
ahhahahahah slipped the accent at 1:17 haha exercises that werk!!
Yes.... interesting
its pronounced werk. haha
so the accent is fake then? haha
Didn't have the energy for another take I bet.
turglow He's playing a character. You must not know of his other channel... :O
LOL this was gold.
When Doms says:
"You are literally the centre of a tension" haha
0:59 so he says "wassup dog" and what's funny about it is that there's actually a dog.
Funniest shit I've ever seen
i came back to this video, years later, just to say at 1:15 you can notice a slight slip out of character
I noticed that too haha
Lmfao
"New videos...everywhere on TH-cam. I don't know why you guys keep sweating me."
3:23 - Great workout motivation right there.
1:16 when he drops his accent was pretty great
I'm like a crack head for these vids, Always wondering when my next fix will come but satisfied when I get my fix prepare to wait another 3 weeks lol
Oh boy, I have been waiting for this Lesson from the greatest instructor my whole life. Now he just needs to release a Bicep instructional video so I can finish building my body
You just snapped me out if depression with your videos thank you so much comedy is truly the best medicine your the shaman of fitness
big rob was like "'no way in hell he is gonne bench that"" XD
My favorite chest exercise is the machine press. Weights are too heavy.
GTFO noob do you even
My favorite chest exercise is the bicep curl.
My favourite chest excersize is the Squat
Phil Heath on his second account
Instead of doing squats I usually just load up all of the 45s on the leg press, make sure people are watching me, and move it about 3 inches.
"Steppin in the gym, and improvin a jam sesh"
Subscribed
Lol, it is so weird seeing his true personality after having got to know him as Don for so long
A-10 Thunderbolt II where?
A-10 Thunderbolt II - فقستها ب ىذا
I haven't been able to work chest in weeks and so I didn't feel like I could watch this video. I approached the bench today a happy man.
At the end of the video I wonder if Rob did it
Good to see one person actually got that man haha
This guy just says so much awesome stuff, someone should record it and write his genius words down
"Sup dawg" *Dog just sitting there*
I dunno why, but that was fucking hilarious to me.
just got a new laptop and this is the very first video i watched...... laptop is now blessed by god aka dom mazzetti
0:37 that’s low key kinda of amazing 😂😂😂
I remember trying to do the "flag" when i was teenager, just to land on my ass like a bum.
Never again i tried to that.😅
This is my new favorite channel! 😂👍
OMG THIS WAS HILARIOUS! CAN YOU DO ONE FOR ABS??? MOST ALPHA ABS EXERCISES PLEASE!!!
3:16 whoa momma
its not too hard i did 6 the other day
I think he's referring to the fat ass on the left side
did he just dip with 90 lbs/40 kg plates hanging off of him?
holy shit man....
Dumbbell press is actually more difficult than benchpress because you gotta use a lot of balance and you have to focus more and are using an individual arm.
0:58 was doing a curl and almost dropped the weight on my foot from how hard i was laughing!!! Was legit expecting some bloke to be there! hahahahahahaha
Can we get a "Most Alpha Leg Exercises?" Love the videos man.
The most alpha leg exercise is going to the gym, lying and saying you did legs yesterday, and then proceeding to do chest and arms.
these vids are why i workout. so no pressure dom but my livelihood depends on your frequency of posting vids :)
"Don't spot me, watch me". New catchphrase.
Just keeps getting better.
I watch these videos once to laugh at this and a second time to analyze Dom's superior work out routines
PLEASE UPLOAD VIDEOS MORE OFTEN, thank you, sir
the guy struggling to bench 65lbs at 2:24... haha. i feel bad :(
He wasn't struggling.
You don't know if he just did 300 reps. Shut the fuck up and don't judge ignorant fuck.
Nimesh89pwns If he did 300 reps I'm still judgin. That's some awful programming homie
Also he want struggling at all lmfao. He was probably just warming up. Anyways everyone starts somewhere.
Schroeder Luck it's his warm up set probably
Best fitness channel on youtube.
"I just set up hotels on boardwalk and park place! Get out of the neighborhood dawg!" 😂😂😂
always continues to provide the LOLs, love this guy!
"Don't spot me, watch me"
Super set cable flies and bench press. This way you take up the most equipment possible.
Love the office.
This is on the list of your best videos dom, fantastic
Brofessor is my Oprah
How to understand e if a video is an instant classic: it's still fucking on point and reletable 7 years later. And it cracks me up eveytime. I come back once a year or so, it's like a tradition at this point
Lmfao, "don't spot me, watch me" brilliant!!
Who’s here 2021? Never gets old!!
Was that Rob at the end??
Yeah
Every time I see a new video from you, it's like christmas.
2:25 Those dudes on the bench just makes benchpress a less alpha exercise
XD
THESE ARE THE VIDS YOU NEED TO KEEP UPLOADING , BROFESSOR STUFF IS AIGHT BUT THIS IS GOLD, KEEP IT UP
2:10 guy in background benching 2 10's on each side lol
Everyone starts somewhere
warm-up set man
0:04 when you switch to Trevor on GTA
2:11 am I the only one who didn't hear shit and was watching that dude bench 2.5s behind him xD
Justin Hollmer me
i love this guy more then anything
Awe shit, this guy makes me laugh so much XD
I love the way he used a swole Jesus what the hell. ALso when he's doing the cable flyes the weight is so much that his body moves backward haha. You're a great performer dude!
Can someone tell me if the brosupps are just comedy, or do they actually turn you into a freakbeast?
The presentation is comedy, the scientific background seems to be legitimate.
Anyone can create a supplement line and tell you whatever they want. It's the beauty of supplements not being regulated by the FDA. And so you know. ***** uses optimum nutrition whey because his friend told him it was the best.
James Powlan ON is really pretty good whey, though.
***** While it might not match isolates for absorption by the body on gram per gram basis (it clearly doesn't), it severely beats most isolates for absorption vs. value. Isolates are too expensive.
Optimum is also unspiked and basically unadulterated.
Given those considerations, I stand by my statement, but I'm certainly open to changing my mind, if you can more definitively point me in the proper direction.
If you get gainz its all good.
don't spot me, just watch me
i must say that is a very clean street. Around where I live i would never lay on the curb
Cable-Flies... "You are claiming both sides of one of the most versitale and popular gym equipment!"
The incline dumbbell part is so true for me.
"Sup dog", LOLOLOLOL!!!1!
I prefered it when Dom was in that old Gym with no one around, those background noises make it a little harder to hear the AWESOMENESS of BROSCIENCE
At the beginning you can see a guy behind in the back, walking his ... gains :))))))))))))))
when he was doing dips i was almost in tears - i liked this one
Was the dude in background benchin 10lbs?
***** That is low, even for a drop set.
Sports Fan 2000 It's warm up.
Sports Fan 2000 if it was a drop set I'd hate to see what his max bench was 40lbs ? lol
I get what you're saying I've done that from 135lbs all the way to 45lbs but I doubt he was doing that bet he was one of those guys that just goes to the gym just for the sake of going there lifting barely baby weight and just bragging that he goes to the gym, also if you see he was doing that for a few sets cause when dom was doing the chest flys he started lifting the same weight again ;D
Sports Fan 2000
hes actually doing some very clear and fast repetitions, which means he can lift a lot more than what he lifts there.
The most consistently funny videos on yt
3:28 that exercise close grip is actually working out triceps not chest ... wide grip would work out the chest
This makes me feel good about weighted dips being my favorite exercise
Are we gonna ignore the guy at 2:10 benching with 5s on
let him do him
Yeah I saw that
i legit was looking for a guy doing 5 plates...
+Boltzmann88 it's true
truuuuu
Alright that line about your winter bulk following the game of thrones calendar is absolutely legendary 😂
I actually wanna know what he benches.
+Hudson Wang on his newer benchpress video he benches 225 with relative ease
+TIM HONKS id say 250
+ninjawaffle11 more. 250's not that much. I'd say 275
He got 275 pretty clean. So I'd say probably no more than 300.
+MChalmers15 Yea i think its closer to 600 though
Dom was sleeping on the street in California before it was fashionable. Way ahead of his time.
Am i the only one weaker on incline lmao?
nope that's actually normal to be weaker in incline
+SNIPERLEGEND234 Mostly everyone is weaker on incline
+SNIPERLEGEND234 he explained that lol..he just never does flat
+SNIPERLEGEND234 lowkey think I'm stronger on incline DB bench press, but that may be because it doesn't make such a pain in my right shoulder when I do flat DB bench press. Who knows ahahaha.
That's the joke in the video. If you only do incline and never flat bench then everyone will see you doing decent weight on incline then assume that you're really strong on flat since *they* all are stronger on flat.