Over 40 Series: Back and Bicep Workout with Lee Labrada

[@keithpetersen560]

Lee looks awesome. Even today he looks bigger and more symmetrical than anyone in my gym. What a testament to getting older and staying in fantastic shape.

[@MrSeaneboy]

For those of us that subscribed to Muscle and Fitness back in the day, we saw Lee Labrada in the magazine. He's aged as we have aged and here we are 40 years later. Love that Lee's focus is for the 40 and over class. Still inspiring, still motivated, thanks Lee. The golden era of bb was the best!

[@evolverespiritus3990]

Great video Lee. Thanks

[@louislamonte334]

Thanks so much for this. Lee!! You're always a great inspiration to me!

[@jeep128]

Great tips as always

[@jeep128]

PS I love all the lean body drinks hopefully 1 day come out with a lean body ready to drink birthday cake flavor lol

[@FordTransitVan17]

Excellent!

[@bobbyshah2711]

awesome physique. 👍💎

[@user-hy6kv2th4g]

❤

[@maxtor1970]

Hi Lito, what about working out your forearms? so it should be Back, Biceps and forearms on Mondays and Thursdays

[@ginarobinson9078]

Not having luck finding the app....any suggestions ??

[@jesse9816]

Hi Lee ,, is it wise to take protein shakes cuz every time I buy one mess up my stomach and it doesn’t even have a half of protein per serving they claim. Thank u

[@richardjuarez4719]

What are your reps?

[@therehastobesomethingmoore]

61 and do HIT. Kind of surprised you are not pushing heavier weights to failure ? I was under the impression that you did similar workouts to Mentzer n Yates ?
Thx

[@scottallen6227]

Yeah and look what happened to those two. Yates is broken and Mentzer kicked the bucket.

[@therehastobesomethingmoore]

Yates is 62 and in pretty great shape. Mentzer died of heart disease.
I don’t see any correlation to the effectiveness of HIT.
If you like volume…do it.

[@IMurderdTheDevil]

JACKED, loco!