Chocolate Peanut Butter Bars Recipe | Healthy & Gluten Free
ฝัง
- เผยแพร่เมื่อ 15 พ.ย. 2024
- These chocolate peanut bars are healthier dessert option that anyone can make at home. They are pretty easy to make, they are vegan and gluten free. And you can keep them for long time in the fridge/freezer. So, if you are looking for a healthy dessert or snack, this recipe is for you.
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► Equipment I used in this video: www.amazon.com...
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Ingredients:
For the peanut butter:
2 cups (480g) Peanut butter, natural
1 cup (90g) Rolled Oats
1 cup (100g) Ground almond
1/3 cup + 1 tablespoon (90ml) Maple syrup
Pinch Salt
For the chocolate:
160g Dark chocolate
1 tablespoon Coconut oil
Directions:
1. Prepare the pan: line a 8-inch (20cm) square baking pan with parchment paper and set aside.
2. Make the peanut butter layer: Place the oats in a blender and blend into flour (you also can use store bought oat flour).
3. Transfer oatmeal flour into a bowl, add ground almonds, peanut butter, maple syrup, salt and mix until well combined.
4. Transfer the batter into prepared pan and spread evenly. Refrigerate while making the chocolate topping.
5. Make the chocolate topping layer: chop dark chocolate, place in a heatproof bowl, add coconut oil and melt in 15-20 second pulses in the microwave until completely melted.
6. Pour over the peanut butter layer and refrigerate for at least 30 minutes before serving.
7. Keep in the fridge/freezer.
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I need your help 🙋♂
Recently, I've been facing some serious issues with TH-cam.
My videos are not recommended at all, and I barely get any views. 😔
I don't know why this is happening, but I know what can help:
It would be helpful if you watch the video *until the end*, leave a comment, like the video, share to a friend, or engage in any other interaction.
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And the most important thing, give this recipe a try 😉
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Great video
Thank you for sharing! This recipe would be perfect for my Dad, because he's gluten free and he eats very healthy! I have made him gluten free chocolate chip cookie bars on his birthday and he was very grateful.
We appreciate your recipes. Keep working hard.
True !
ur pfp-
Classy, like something served at an upscale dinner club in old Chicago
Good recipe and thank you for putting down USA measurements i just have to goole grams for choc bless evening😊
Thanks! I'll make this today. I've got all the ingredients already. I'll just have to remember to sprinkle a little salt on top of the chocolate!
They used to have these at school and I love them!
😍
Tysm this looks so good can’t wait to try
I’m so bad at baking but this should be good
Can I use almond flour instead or have to ground almonds ?
Looks like the dessert we used to get in school when I was a kid.
Nice and easy recipe.. Keep up the good work ❤ What can we use instead of maple syrup.. could we use honey?
Yes, you can use honey or other sweetener like agave syrup.
I didn't actually have any peanut butter on hand, but I was able to improv with peanut powder, whole milk, and cashew butter; I also subbed the maple syrup for honey and they came out awesome! Very forgiving recipe.
Looks delicious and most importantly EASY. Looking forward to giving it a try! 💜
Thanks!
If you try it, let me know how it turns out.
@@TheCookingFoodie I tried it last night. Tastes great and surprisingly filling but would like it a bit sweeter. You can't go wrong with chocolate and peanut butter! Thanks for the great recipe.
Thanks for sharing these and the recipe !! Looking forward to making and eating them !! ❤
Absolutely !
If you make them, let me know how it turns out 😍
@@TheCookingFoodie I sure will! Prob won't be for about a week, need to pick up some rolled oats and just went to the store yesterday so gonna go again weds or Thursday:)
Looks yummy for peanut butter fanatics. But me being me, well I may have to try this with pecans.
Hello, can you substitute maple syrup for melted honey, or would it taste weird?🤔
Thanks for your work, awesome recipes.🙌🏼
I have the same question...I do not hace maple syrup....thanks for your wonderful recipe
Oh fantastic it's VEGAN also 🤩my daughters will LOVE it Thank you so much
This looks wonderful, definitely going to make these😊 Thanks for sharing❤
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Looks delcious I have a brother who loves peanut butter and chocolate like Reeses cups. This will great to make him for his birthday. Looks amazing and delicious .Thank you 🙏
Thanks!
If you going to make this, let me know how it comes out 😊
This Chocolate peanut butter bars is very beautiful and easy to cook
Thank you for sharing this video 👌🙏🏻💐
😍
Looks delicious! Will try it soon!🤗😋
Seriously these look GREAT
Thank you! Will you try them?
@@TheCookingFoodie I think so! It looks easy and fuss-free to make!
Peanuts and chocolate... yummy !
Peanuts and maple sirop, match made in heaven !
😍
Looks delicious, can't wait to try it! ❤ thank you for the recipe!
Thank you 😊
@@TheCookingFoodie One of my favorite bars
Just Wow Very Nice Recipe😍💖And Looks So Yummy 😋🤤✨️
Can't wait to make these and they're gluten free too. Thank you 😊
😍
This looks amazing, cannot wait to try it. Would there be a big difference if I don’t add the ground almonds?
You mean you use just oats? I think it would be to dry.
Thanks for the recipe!
Thanks for watching 👀
Looks delicious! 😍
By the way: In my vacation in Mallorca I baked your orange olive oil cake. So good with those oranges over there! 😋
Looks super yummy 😋 i will have to make this for my mum someday since shes vegan
Perfect vegan dessert 💪
Definitely gonna try this! 😊
These bars look so good!
Hi 👋
I have a question u have used oats as a raw form and do we need cook it or roast it and won’t it taste raw flavor.The recipe looks good 👍🏻
Excellent presentation 👍🏻
Thank you 😊
Wow. Will definitely try this recipe. Thanks
❤
This looks Amazing!😋❤️
Great recipe 👍🏾
Just made it! Its brilliant!
Keep making food there so good love your cooking ❤
Thank you 😊 💓
Your welcome your video help me because I used too not know how to cook but now I know how to cook because of you
what is your favorite recipe from my channel?@@J_istoocool
@@TheCookingFoodie how to make French fries [easy homemade oreo ice cream recipe [soft and chewy chocolate chip cookies recipe[easy homemade chocolate ice cream recipe only 3 ingredients
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Definitely going to try this recipe out!
Let me know how it turns out 😊
Super excited to make this for the family 🥰
Let me know how it comes out 😍
Great recepie. I am a fan of peanut butter and chocolate things. Can you suggest an alternative to the oats? I am allergic.
Maybe you can use just ground almonds
This thing looks super cool, I will do it
Looking forward to trying this!
Let me know how it comes out
Looks yummy.
Can I use canola oil instead of coconut oil?
Canola oil is very bad for your health.
It's better to use coconut oil or butter.
my sons fav, cant wait till i make them
😍
Yummy, would these freeze well?
Absolutely
Delicious
Looks yummy 😊
Thanks ✌
Hi ...I have questions...if I not have maple syrup...I can use honey???
Yes, you can.
Yummy I’m going to test this out soon
I'll be waiting for an update 👍
Yum! 😋
I concur !
😍
2 of my Absolute Favourites. PB & Chocolate!🎉🎉🎉
Can you stop at 1 piece???
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Can these be stored? I live in a very hot country I’m worried they’d melt if I tried to take them to work 😔
Can u use almond flour or did u use almond and ground them
Ground almonds are not available where I live :( is there a good alternative? 😅
Can i use honey or what i can use instead of maple syrup
Could the ground almonds be substituted with extra oatmeal maybe?
I guess you can replace the ground almond with Oatmeal, but it would be a totally different dessert. Different texture and taste.
And I think the amount is not the same. Start by adding few tablespoons until you get the desired consistency.
Yummy 😋
Beauty Peanut Butter Bars.
😍
Keep hard working
💪
تبدو صحيه
Can we use honey instead of maple syrup
Yes, you can use honey.
Does the taste differs
Yes, of course. Honey and maple syrup are not the same.
Yum! 😋
Hi, urgent!!!
I made these but how to store them???
In the fridge up to 5 days.
In the freezer for several months.
How many calories are in a piece?
Sorry, I don't know.
Super!😀👍❤
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Looks yummy! Have subscribed and will checkout your other vids! 👍
❤️🙏
love
I just need to find almond flour
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👌👌👌💐💐💐
Mm
without music pleasa
Awesome i am gonna try gurl..
I'm seeing this in 2024 love ❤️ this .🫶🏽🫶🏽🫶🏽
😍😍😍