Bahut late pata chala TH-cam se bhi exercise ki classes kr sakte hain, aaj search kiya aapki 15 minutes workout at home mil gyi, than finished with you. And i realise its beneficial so i subscribe you . Thanks for this class ❤
Glad you liked it, Gaurav ji. You may try this 30 days workout series. Follow along video. 👇🏼 30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F 30 Days Diet tips challenge: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir... Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
Feeling so motivated after reading your comment, Mansi ji. It’s our pleasure 🙏🏼😊 We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
I m 35 years old man last month I checked my cholesterol level it was increased my BMI is accurate I am not in underweight or overweight I m pure vegetarian non alcoholic but my triglycerides are increased by 50 i start this workout from last 50 days when I start this workout at that time my weight is 70 now it is 66.5 I loose my weight now I am fit best workout in my life 15 minutes is sufficient for health The line is very beautiful 15 मिनीट का work out है रुकना बिलकुल नही है Nice experience AMAZING KEEP IT UP ALL GUYS THANK YOU SIR G
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
Bahut hi shaandar work out main her din evening mein video chalu kar practice karta hoon. Mujhe bahut accha result Mila hai mujhe bilkul bhi pashina nahin nikal pata tha per jabse work out star Kiya hai pashina main pura bheeg jata hoon. Thank you for your.
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Mene aaj se shuru kiya he aapka ye workout,mera weight 82 he ab dekhte he kitne time me kitna km hota he me ye same roj krne wali hu aur aaj to pura kiya fill body pasine me ho gai ,ok sir ab aage ka rejult 15 din me fhir share krungi😊
Bahut late pata chala TH-cam se bhi exercise ki classes kr sakte hain, aaj search kiya aapki 15 minutes workout at home mil gyi, than finished with you.
And i realise its beneficial so i subscribe you .
Thanks for this class ❤
Glad you liked it, Gaurav ji.
You may try this 30 days workout series. Follow along video. 👇🏼
30 Days workout challenge: th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html&si=piLSISB80_2-on5F
30 Days Diet tips challenge: th-cam.com/video/F48tU6Uq4XA/w-d-xo.htmlsi=aTq8yHWQ5CXW5T9z
@BeingTheFittest thanks
Sach me sir 15 minte me me Sara sarer pasene me ho gya. Very nice
Thank you for appreciating, Mamta Ji 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html
Very nice sir
Same yerr
pura bhai mujhe laga mein naha ke aya hoon
thank you so much sir main har roj aapki video Dekhkar hi exercise Karti hun bahut useful hai
👍😊 welcome
Your a too nhi three nhi jitna bolu utna good se good ho really aap kaha the sir aj jab searching me dekha to apki work out dekh kar ise follow kiya really bht rellif mil raha h bht maja aaya karne me really sir...
Meri baby hui h opration se 8 month hi hue h use or me itni moti ho gai hu sisser k wahh se ki mere kapde too tight ho gae 😢 nd jab aapki video deki to defiantly mujhe easy work out mil gaya jo me kar sakti hu nd body ko fir shape me la sakti hu thankyou so much sir itna acche se teach kar ne k liye ab me roj firstly yahi workout karungi 😊❤heartly thankyou sir
You are great teacher. Thank you very much, I have seen many similar videos with same exercise but your directions are great and motivating.
Feeling so motivated after reading your comment, Mansi ji.
It’s our pleasure 🙏🏼😊
We always try our best to deliver the best content. And when people like you appreciate it, we feel so good. 🙏🏼😊
I m 35 years old man last month I checked my cholesterol level it was increased my BMI is accurate I am not in underweight or overweight I m pure vegetarian non alcoholic but my triglycerides are increased by 50 i start this workout from last 50 days when I start this workout at that time my weight is 70 now it is 66.5 I loose my weight now I am fit best workout in my life 15 minutes is sufficient for health
The line is very beautiful
15 मिनीट का work out है रुकना बिलकुल नही है
Nice experience AMAZING
KEEP IT UP ALL GUYS
THANK YOU SIR G
Inspiring 👏👏🙏
Thank you for appreciting.
And, keep it going. All the best, Patil ji 👍😊
Regards from Pakistan.
Saw this video on 29 -09-2023
Nice and very helpful.
Thank you 😊
Mujhe bht achha lga sir mai 2 din se apki video dekh kar jo aap krte h wo kr pati hu thanku sir
Very nice 👍
Very simple and energetic excercise sir .... Excellent 👌👍 I love it 💞
Nice video sir mai roj karti hu aapka ye sabi step thank you 🙏
Thank you so much sir for this cardio workout 😄😄 i felt so active and energetic after doing this 😄🙏🏻
You are so welcome, Aditi ji! 😊
And thank you for sharing your feedback.
❤
Aap k workout ne tho pasine nikal diye wakai me aap k stap ache hai aur asan bhee
Excellent work thank you so much
Right ❤
Aaj bhi maine workout kar liya dhanywad❤
Wow i had enjoy every exercise that you have done and thank you for that .
You are welcome! Keep training!
थैंक यू सर धन्यवाद बहुत अच्छी एक्सरसाइज है आपकी
सुखरियाँ🙏🏼
Good work out ..,.. i am 65 years lady and regular 6 pm joint your chenal
Great 🙏🏼
Me 53 years old apka video dekh kar workout karti hu bhot maza aata hai khash karke ap motivate karte ho to ho jata hai sab
Aur Haan apne ek comment pr bola tha ki music se workout karte h to sahi position nhi pata chalti
AP bolte hai to exercise karte karte dekhne ki jarurat nhi padti thank you sir
EK DUM MUST HAI
Thank you for appreciating.
Visit the channel for more awesome videos: www.TH-cam.com/beingthefittest
How much calories burn from this workout
Thank You sir, Aaj 15 minutes mein mera body ka strength pata chal gaya. Ab regular hoga
Good job
Keep it going 👏👏👍
This is an awesome cardio workout. I love your energy. Thanks for the video 🔥🔥🔥 Sending you my big support. ✅ 😃
Thank you so much for appreciation! You also have an awesome channel! Keep spreading good work! Good luck to you! 👍😊
Bahut hi shaandar work out main her din evening mein video chalu kar practice karta hoon.
Mujhe bahut accha result Mila hai mujhe bilkul bhi pashina nahin nikal pata tha per jabse work out star Kiya hai pashina main pura bheeg jata hoon.
Thank you for your.
Great.
Keep it going, sir 👏👏👍
Very good
Thanks😊
Ty so much bohot thak gai heavy body or tm ny bt maja aaya ye 15 mint beliy fat ke liye bateye
Yes.. It is really good one
Glad you liked it! Keep watching!😊
Bahut badiya he sir Mai aajkl roj kr rhi hu aapki wajah se thanks sir
Great Workout Sir !
Thank you for appreciating, Freedy! Means a lot! Keep training! 😊
@@BeingTheFittest My Pleasure Sir !
Thnx sir apki easy exercise karke bhut maza aya aur use bhi jyada apke sath karne m❤
🙏😊
Amaizng video!! Felt so good after workout!!
Thank you for appreciating 😊
I started today
I hope it's helpful for me
Bahot pseena aa gaya 15 minutes mein hi
Thankyou for easy exercise for house ladies
Thankyou again
Most welcome 😊
Aaj sham ki exercise ho gayi meri thank you❤
Good job. Keep it going 👍😊
@@BeingTheFittest thank you
Aaj ka bhi workout ho gaya mera thank you❤
Super he ji bohat pasiya aa giya jo bhi other video me nehi mila ❤
Awsome he ustad ji 🥰
Thank you for appreciating 😊
Nice sir thank you ❤
Welcome JI
🙏😊
एकदमच मस्त विडीओ बघून बघून आरामात करू शकतो ❤❤❤❤❤osm work out
Very good exercise apke sath karne me pta hi nhi chala or mst mja aya ☺️😊
👍🤗
बहुत ही सुन्दर शानदार स्मूथ एक्सर्साइज वीडियो 👌 धन्यवाद 💕
Sukhriya sir 😊
Nice exercises sir thank you so much. I think I loose my weight and belly fat though these exercises.
Fantastic 👏👏
Keep it going
बहुत बढ़िया व्यायाम है वाकाई में 15 मिनट में पूरा शरीर बढ़िया से हो जाता है
सुखरिया जी 🙏🏼😊
I am 68, diagnosed pre dibetic FG .. 120, PG .. 150. Came before me u r this cardio. From yesterday 12/02/24 started y r cardio on screen. Try 15 days and then test G. and let u know result. Thanks.
Very nice sir really 15 mi bahut achha laga workout
बहुत बढीया एक्सरसाईज
Bahut accha hai sir thank you so much👍👍
Bahut achi lagi sir kal se suru karungi🙏
Aaj ka workout bhi done ❤❤
Thank you sir . Filing is good
Hips ke liye bataye . Without Jumping plzz
Very nice sir
Mai ye workout daily karta hua. Very useful hai
Keep it up, sir. Thank you for appreciating 🙏🏼😊
Sir bahut acha laga aan aap ke sath kerke thank you so much 🙏
Sir,best excrises, मैने आपके साथ खुद किया, मुझे बहुत अच्छा लगा, बेस्ट सर
Simple and nice to follow in daily routine 🎉
Wow bohot hi badia cardio workout tq for sharing
Thank you 🙏😊
Try our 30 Days FREE workout at home to get FIT: 👉th-cam.com/play/PLbQwOAJyz3TEu8dgSLwBJP72kcoeYUElh.html
Mujhe aapke workeout acche lagte Hain
Thanku sir aaj lg rha h shi se exercise kiya✌🏻
Glad you liked it
सर बहोत बढीया व्यायाम लीया
धन्यवाद शुभप्रभात
🌄
I m 63 years old i like ur work out❤
Day 1 workout done ✔
Good job 👏
Love you sir .......Maza aagya
🙏🏼😊
Bahut aacha workout h itne km time m thanks🙏
Aaj ka workout ho gaya mera❤❤
👏👏nice
Tnx Sir really bhut aacha workout hai 😊
Wonderful video. Seems tough
Bhut acha lga sir m roj krongi
👍👍
I have done it and I have sweat so much I feel relax after this workout
That’s awesome 👍😊
Thanks, Bhayya! love from Kerala...
welcome 😊
I started today
Very nice
All the best
Superb waight loss exercise!!
I like it! Thank you so much! 100% waight loss hoga mera!!👏👏👌
Muje aapka yewala video bahut hi aacha laga workout karne maza aaya aur aaise laga ki Mera fat loss ho jhayega...... thank you Sir 😊
Very helpful workout for short time exercise lover and Useful for body maintain daily.
Yes, thanks 🙏🏼😊
Mujhe to bahut easy aur helpful laga.. thank you so much sir 🙏
Thank u Sir , for this exercise from Bangladesh
Most welcome! 🙏😊
This is really helpful exercise Thanks alote from Pakistan
Thank you, Saqib Ji! 😊
Thank you sir😊 Aaj ka video accha laga 😊
It was really quick and good..
Bahut hi badhiya video banaya sir 👍👍
Thank you 😊
Great workout sir,simple & energetic
Thank you 🙏😊
Thank you so much sir 💕
Bahut acha workout hai bhaiya
Nice sir, really effective
Did u lose weight bro
One of the best exercise....,👍
Thank you ji
बहुत मजा आया करने मे
पुरा 15 minute दे दीया आपने लिये
Good job 👍😊
Main Aaj sir aape sath wrokout kiya ....bahut achcha lga Just avi free Hui hun
Good job 👏👏
आज पाहली बार देखा बहुत अच्छा है 👍👍
very nice sir 15 minet me pasina nikal aya
बहोत बढिया workout है सर.
Sukhriya 🙏🏼😊
Very nice .. quick exercise for daily
Glad you liked it
Really amazing
Workout
It is awsome do we reduce weight by this plz say anyone😢
Thanks sir for fantastic workout😊
Most welcome 😊
pura passena passena ho geya. From Banglaqdesh. thank you brother
Welcome 🤗
Tqsm sir it’s very amazing workout with in 15 mins I got sweat…it’s helping a lot to us….❤😊
HI SIR, VERY NICE VIDEO THANK YOU SO MUCH.
Most welcome 🤗
saved thousands of rupees thanks bro God bless u
Most welcome, sir
Very nice workouts sir very effective good morning
Very nice sir. Thanks for sharing this video
Amazing workout thank you❤🌹
Most welcome 🤗
एक नंबर व्यायाम आहे 💯👍
Shikhriya
One of the best video I hve ever seen❤❤
🙏🏼🙏🏼
I always do this excercise sir❤
Ekadam mast Laga sir full enjoy Kiya
Mene aaj se shuru kiya he aapka ye workout,mera weight 82 he ab dekhte he kitne time me kitna km hota he me ye same roj krne wali hu aur aaj to pura kiya fill body pasine me ho gai ,ok sir ab aage ka rejult 15 din me fhir share krungi😊
यह डाइट टिप्स को फॉलो करे th-cam.com/video/F48tU6Uq4XA/w-d-xo.html
और १ घंटा वॉक ज़रूर करे अच्छे रिजल्ट के लिये
All the best 👍😊
@@BeingTheFittest thank you sir