💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/
I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo
This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂
your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.
Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned. Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear. That is a powerful, powerful experience and not something that is very common in medical education. Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!
True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤
My professor just reads through slides and says "if you need anything please reach out". That's it..Horrible, I mean horrible how teachers teach these days. Thank you for this video
took my professor 3 classes to give this much overview. goes to show the difference between people who want to teach, and people who are just parroting what they learned from their professors without thinking about ways of simplifying it. i wish professors were required to have their own youtube channel so that they are forced to actually make their lectures tolerable and comprehensible. as a way of measuring how many people actually choose their videos as a study tool
Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer. Thank you, thank you Siebert Science!!!
ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember
Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!
@@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! th-cam.com/video/j0Ybrz1Hn-M/w-d-xo.html
Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!
You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!
I’ve been looking for a clear explanation of muscle action movement, this is the best and clear one. Thank you! I’m gonna be ready for my anatomy lab practical next week.
Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you. Amazing voice as well. I am a new fan.
I was watching few TH-cam channel on the workouts in the gym, I csme across about those terms, I was clueless at that moment. I am glad that after watching this videooo,i can able to understand those terms. Tq.
My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.
🎯 Key Takeaways for quick navigation: 00:17 *🏋️ Introduction to Muscles and Movement* - Introduction to common superficial muscles controlling joint movements. - Explanation of movement terms: flexion, extension, abduction, adduction, rotation. - Definition of origins and insertions of muscles. - Explanation of isometric and isotonic contractions. 04:45 *🤸♂️ Understanding Movement Terms* - Flexion and extension are opposite movements, decreasing and increasing joint angles respectively. - Antagonist pairs of muscles work against each other to control joint movements. - Rotation involves turning a joint, often specified with directional terms. - Abduction and adduction refer to moving away from or towards the midline of the body. 08:05 *💪 Identifying Origins and Insertions* - Muscles connect to bones at two points: origin (non-moving) and insertion (moving). - Technique for identifying origin: locate insertion first, as it's easier to identify what's moving. - Understanding the difference between origin and insertion in muscle movements. 11:37 *🦶 Understanding Muscle Actions at the Joints* - Explanation of prime movers and antagonists at different joints. - Examples of muscles and their actions at the elbow, shoulder, spine, hip, knee, and ankle joints. - Clarification of terms like flexion, extension, plantar flexion, and dorsiflexion. Made with HARPA AI
I just wanna say I love him😂 do the stanky leg but I swear I could never remember the sartorial muscle but I bet I’ll never forget it now thank you for this whole video!!
I agree with Olivia. Fantastic tutorial. I learnt more in 15 minutes than hours watching my lecturer, not do very much. Thank you. You have really helped me prepare for my exam.
If he does pull a muscle the good news is that he won't angrily pull the hair from his head. Forgive me, I'm a physics professor - we are known to tell jokes most folks don't enjoy.
Your video makes it so much easier to understand. Just 1 little thing when you were talking about the gluteus Maximum doing the the hip extension, but the lady was demonstrating hip flexion instead. Wish you could pronounce those words slower as well so that I could hear it better how you pronounce them.
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💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/
I wish all anatomy teachers taught like this. I learned more in 15 minutes than I have in two weeks. Thank you!
You're welcome! Glad it was helpful.
For sure dia
for real i felt the same way
Same. Thank u!!
Ü
Only 3.5 minutes in and I already have a better understanding of these terms than in my recent schooling. OMG THANK YOU!
You're welcome!
Finally someone who talks about this in very basic terms first!!! Then lays out the relationships!!! THANK YOU!!!!
This helped so much!! There's like no video that goes in depth like this just in one sitting! Thank you!!
You're welcome! Thanks for the nice comment!
funny " one sitting"
Nursing Student here!! Thank you! 🙏🏻 saved my musculoskeletal exam!
I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo
This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂
You're welcome!
This 14-minute video helps me understand major muscles than hours of university lecture.
your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.
You are a gifted communicator and teacher. I love anatomy because of teachers like you. Thank you!
Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned.
Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear.
That is a powerful, powerful experience and not something that is very common in medical education.
Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!
True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤
My professor just reads through slides and says "if you need anything please reach out". That's it..Horrible, I mean horrible how teachers teach these days. Thank you for this video
took my professor 3 classes to give this much overview. goes to show the difference between people who want to teach, and people who are just parroting what they learned from their professors without thinking about ways of simplifying it. i wish professors were required to have their own youtube channel so that they are forced to actually make their lectures tolerable and comprehensible. as a way of measuring how many people actually choose their videos as a study tool
I have seen this video so many times! You are a professional teacher ! Thank you so much it has helped me understand the material alot .
Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer.
Thank you, thank you Siebert Science!!!
You are amazing!!! Thank you! I learn more here in 15 minutes than a month in my Kinesiology class.
You are really a good teacher and everyone who wants to learn should come here.
I have dyspraxia and these videos have helped me so much 😊 thankyou !
What an amazing teacher you are!!! Wow! Thank you for sharing your knowledge and helping us understand anatomy.
I wish i watched this before my exam but puts everything in perspective now if i have to re-write it. Thank you!! 💪🏽
I'm student in this major
Thanks for the kind comment! Hope the re-write went well!
ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember
Awesome! Thanks for the comment!
such a great video and teacher. you definitely changed my whole view of movements in the human body. thank you for this gift of knowledge!!
I m an martial arts coach so this vedio helps me to learn all those muscle names & functions tq so much. Subscribed
Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!
You're welcome! I passed your message along to wife as well since she did a lot of the antagonist pair demos!
@@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! th-cam.com/video/j0Ybrz1Hn-M/w-d-xo.html
I’ve never seen someone explain this so clearly …and was interesting to listen to as well. Kept my attention!!!
Thanks for the kind comment!
I was confused by all that gym terms but after watching this video I have developed quite an understanding
Thanks Doc.❤
Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!
Omg same what do u study
You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!
You're welcome! Slay that exam tomorrow! :)
❤you ee awesome 👌 blessings always ❤
Wow! So glad I came across your videos! Things that seems soooo confusing you just made so simple in the first few minutes! Thank you so much!
I was as entertained as I was educated, thanks to you and your lovely wife. Loved the Game of Thrones reference.
Thank you for displaying visual examples!
Thank you very much! This is the best video I have seen on the muscular system! you're a fantastic teacher.
Best video I've seen on the topic. I was looking for my streching purposes to correct my asymmetries and this was the most helpful information
Excellent video! After viewing many videos on TH-cam, this is the one that has got me grasping the concept. Thank you🙏🏽
Glad it was helpful!
I’ve been looking for a clear explanation of muscle action movement, this is the best and clear one. Thank you! I’m gonna be ready for my anatomy lab practical next week.
When I saw this Guy, I thought he was gonna day "hey vsauce, Michael here".
Finally You made it so easy to understand... I wish I found your video sooner. Great job.
I wish anatomy teacher all the best
I would watch your videos over and over
You are certainly welcome to do that! haha
Thanks for the kind comment!
Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you.
Amazing voice as well. I am a new fan.
I have been struggling with the agonist and antagonist this has really helped a lot.
amaziiiing!Help me with NASM exam!You help us so so much!Thank you for your energy and amazing explanations!!!
I'm happy to help!
I would watch your videos over and over 💯💯💯
what an amazing teacher :) really explains every detail to perfection :)
I was watching few TH-cam channel on the workouts in the gym, I csme across about those terms, I was clueless at that moment. I am glad that after watching this videooo,i can able to understand those terms. Tq.
Wow, super helpful. especially, the terms are explained at the beginning. Thank you for the professional and clean introduction.
You're very welcome!
Thank you so much, within 5 minutes I'm feeling more confident in my understanding
The “abduction/adduction” tip just saved my life 😂😂😂. I was struggling with a way to remember the difference between abduction and adduction
This was great! The explanation where the word comes from helps a lot thank you ❤
This teacher is SO GREAT
My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.
This is an excellent summary for musculature and movement. This really refreshed my understanding!
Im from Iran and I learned many thing with you ...thanks alot
You're welcome!
I am about to watch this 50 times 😂😂😂 thank you Professor & wife for the visual and terminology!!!
Fantastic content ..most comprehensive n easy to follow.Will help me in my recovery . Thanks a ton. God bless.❤
Wow, it's so easy to explain. Amazingly, I learned more with you than in a month. Thank you 🙌👏👏👏👏
I love the way you talk about Movement terms. Liked
You explained this so much better than my A&P Professor thank you!!
Your explanation of all of this was very easy to understand, thank you very much!
I love your videos. You have the perfect amount of info with lots of learning tricks. Thank you!!
Great video. I'm in massage school, and you made this so fun to learn.
🎯 Key Takeaways for quick navigation:
00:17 *🏋️ Introduction to Muscles and Movement*
- Introduction to common superficial muscles controlling joint movements.
- Explanation of movement terms: flexion, extension, abduction, adduction, rotation.
- Definition of origins and insertions of muscles.
- Explanation of isometric and isotonic contractions.
04:45 *🤸♂️ Understanding Movement Terms*
- Flexion and extension are opposite movements, decreasing and increasing joint angles respectively.
- Antagonist pairs of muscles work against each other to control joint movements.
- Rotation involves turning a joint, often specified with directional terms.
- Abduction and adduction refer to moving away from or towards the midline of the body.
08:05 *💪 Identifying Origins and Insertions*
- Muscles connect to bones at two points: origin (non-moving) and insertion (moving).
- Technique for identifying origin: locate insertion first, as it's easier to identify what's moving.
- Understanding the difference between origin and insertion in muscle movements.
11:37 *🦶 Understanding Muscle Actions at the Joints*
- Explanation of prime movers and antagonists at different joints.
- Examples of muscles and their actions at the elbow, shoulder, spine, hip, knee, and ankle joints.
- Clarification of terms like flexion, extension, plantar flexion, and dorsiflexion.
Made with HARPA AI
You are such a great teacher
Clear and very well presented, as well as fun! Thank you.
You're welcome!
I remember Gastrocnemius as the nemesis of the stomach, since its numerous contraction will destroy your stomach’s fat.
3 min into the video and already got so much information lol love it!
This was so straightforward it was easy to understand! Thank you!
this is the best channel that ive watch teaching a&p thank you for the vid!
So easy and clear to understand thank you!
one of the best yet
Thank you so much, this video helped me to understand the concept of antagonistic muscles so much more!
Yay! Glad it was helpful!
Great video + helping me do my nutrition and exercise in medicine degree
This is a super awesome vedio which made movement & their muscles super easy to understand & remember.. thank you so much sir
IMPRESIONANTE SUPER CLARO MUCHAS GRACIAS I WAS SUPER CONFUSED. YOU MADE MAY DAY!
finally i learned antogonist muscles clearly😭 thanks for the video👏🏻
Who can teaching difficult to easy,he is true stmart
where were u when i needed u :(.. this is amazing thank youuuuuuuuuuuuuu
Teach in very simple and easily any one can understand thanks sirji. ❤❤
THANK YOU THANK YOU THANK YOU!!! You have an amazing way of explaining things!!
Thank you!! The video I’ve been searching for all my class
You're welcome!
Thank you thank you thank you !!
This is exactly the starting point I needed to get into my anatomy study habit 😁
I am form yemen. I love your explain, thank you so much.
You're so welcome! Greetings from the United States!
Thanks Teach. 11/10!!
“If you do the stanky leg you gotta use your Sartorius” 😭 I promise I’ll never forget it
I just wanna say I love him😂 do the stanky leg but I swear I could never remember the sartorial muscle but I bet I’ll never forget it now thank you for this whole video!!
The way of style you are teaching to us is awesome💫🥰Thankyou so much for this excellent and use ful vedio😊....
Great explanation of the the different muscles
Glad it was helpful!
I really appreciate your help. God bless you❤
YOU ARE SO INTERESTING! Thank you so much for your educational and fantastic videos!!
I agree with Olivia. Fantastic tutorial. I learnt more in 15 minutes than hours watching my lecturer, not do very much. Thank you. You have really helped me prepare for my exam.
You’ve made anatomy so easier sir!!
You did not cover all of the antagonists for the muscles you covered. You did the abs, but not the back.
This was fascinating!!
I'm glad!
This video was so helpful. It was well explained. thank you so much.
You are so welcome!
Thank you ❤ ur videos have been helping me alot I now a better understanding of anatomy and physiology
Great video! Thanks for making it. Very helpful and well put.
If he does pull a muscle the good news is that he won't angrily pull the hair from his head. Forgive me, I'm a physics professor - we are known to tell jokes most folks don't enjoy.
Your video makes it so much easier to understand. Just 1 little thing when you were talking about the gluteus Maximum doing the the hip extension, but the lady was demonstrating hip flexion instead. Wish you could pronounce those words slower as well so that I could hear it better how you pronounce them.
Very wholesome ending, y'all so cute!