Muscles and Movement | Antagonist Pairs of Muscles
ฝัง
- เผยแพร่เมื่อ 15 มิ.ย. 2024
- CORRECTION: The origins of the deltoid are the scapula and clavicle, not the sternum and clavicle.
🩻 Blank and labeled diagrams for all of my anatomy & physiology videos available on my Patreon:
/ siebertscience
💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: justinmsiebert.com/2024/04/18...
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This video covers some basic movement terms, origins and insertions, isotonic vs. isometric contractions, and describes the location and action of 15 superficial muscles.
0:00 Intro
0:48 Movement Terms
3:12 Origins and Insertions
4:16 Isometric and Isotonic Contractions
5:47 Muscles that move the elbow
6:24 Muscles that move the shoulder
8:19 Abdominal muscles
9:25 Muscles that move the hip
10:02 Muscles that move the knee
11:33 Muscles that move the ankle
12:45 Recap
14:08 Blank Diagram to Practice
14:23 Endscreen Bloopers
/ siebertscience
www.justinmsiebert.com
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Music:
"UP!" from Storyblocks Audio (free version)
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Images:
The muscle anatomy diagram is taken from ShapeSense's excellent interactive diagram, which can be found here: www.shapesense.com/fitness-exe...
Check it out!
"Flexion extension arm" Osteomyoamare, CC BY 3.0 creativecommons.org/licenses/..., via Wikimedia Commons, commons.wikimedia.org/wiki/Fi...
"Flexion extension leg" Osteomyoamare, CC BY 3.0 creativecommons.org/licenses/..., via Wikimedia Commons, commons.wikimedia.org/wiki/Fi...
"Ileopsoas" Thieme - General Anatomy and Musculoskeletal System, CC BY-SA 4.0 creativecommons.org/licenses/..., via Wikimedia Commons, commons.wikimedia.org/wiki/Fi...
💪🏼 FREE muscular system review unit for teachers and students on ➕PositiveSTEM. All questions are aligned to my muscular system videos. Go to www.positivestem.org and create a free account, or read my blog post for more info: siebertscience.com/2024/04/18/new-anatomy-physiology-resource-positive-ap-muscular-system-review/
I wish all anatomy teachers taught like this. I learned more in 15 minutes than I have in two weeks. Thank you!
You're welcome! Glad it was helpful.
For sure dia
for real i felt the same way
Same. Thank u!!
Ü
Only 3.5 minutes in and I already have a better understanding of these terms than in my recent schooling. OMG THANK YOU!
You're welcome!
This 14-minute video helps me understand major muscles than hours of university lecture.
You are a gifted communicator and teacher. I love anatomy because of teachers like you. Thank you!
This helped so much!! There's like no video that goes in depth like this just in one sitting! Thank you!!
You're welcome! Thanks for the nice comment!
funny " one sitting"
Finally someone who talks about this in very basic terms first!!! Then lays out the relationships!!! THANK YOU!!!!
This is so helpful for people who get overwhelmed by too much information at once. Visuals really help and funny references can make it stick! Thanks to you and your wife for the content 🙂
You're welcome!
I have seen this video so many times! You are a professional teacher ! Thank you so much it has helped me understand the material alot .
True legend here. Great explanations amd most of all I was especially amazed at the fact that you are in a wheelchair and have huge heart to have kindness and consideration to educate others about knee anatomy and care. Thanks again stay blessedand healthy ❤
This is an excellent summary for musculature and movement. This really refreshed my understanding!
I agree with Olivia. Fantastic tutorial. I learnt more in 15 minutes than hours watching my lecturer, not do very much. Thank you. You have really helped me prepare for my exam.
Wow! So glad I came across your videos! Things that seems soooo confusing you just made so simple in the first few minutes! Thank you so much!
I came here studying for NY NASM exam but brother I have to tell you,your voice is mesmerizing. I could hardly pay attention. You speak so fluid,there is no hesitation.Bravo
your videos are perfect for my 60+ year old brain. Nothings boring, in-depth simplicity! I'm relearning anatomy for a therapeutic massage program. Thank you so very much.
The best tutorial I have seen both in information you share and how you do it in a fun way. Finally I understand the basics. Thank you. Now I am preparing some snacks to binge watch the rest of your videos.
What an amazing teacher you are!!! Wow! Thank you for sharing your knowledge and helping us understand anatomy.
You are really a good teacher and everyone who wants to learn should come here.
such a great video and teacher. you definitely changed my whole view of movements in the human body. thank you for this gift of knowledge!!
I love your videos. You have the perfect amount of info with lots of learning tricks. Thank you!!
Chef's Kiss. This is just enough detail for a High School Anatomy and Physiology student or even a beginning student in the health-care field without so much jargon that it is unclear. Your approach to this topic set up how I am moving my students through this topic. They will each take a joint (including all of the intervertebral discs/spine joints) and watch the correct segment of your video. Then they will teach other what they learned.
Your presentation is so clear that it is really easy for me to let students just work from this video independently. They don't need me to clarify vocabulary or make things more clear.
That is a powerful, powerful experience and not something that is very common in medical education.
Lol. I just looked up your About. You are a high school teacher. It absolutely shows. You know the art of teaching and you have mastered that in this video. Thanks for also being so knowledgable about Anatomy & Physiology!
This was great! The explanation where the word comes from helps a lot thank you ❤
You are amazing!!! Thank you! I learn more here in 15 minutes than a month in my Kinesiology class.
Thank you very much! This is the best video I have seen on the muscular system! you're a fantastic teacher.
Best video I've seen on the topic. I was looking for my streching purposes to correct my asymmetries and this was the most helpful information
Excellent video! After viewing many videos on TH-cam, this is the one that has got me grasping the concept. Thank you🙏🏽
Glad it was helpful!
Finally You made it so easy to understand... I wish I found your video sooner. Great job.
Your video was what I needed to learn and understand these muscle functions, since I am studying to become a certified personal trainer.
Thank you, thank you Siebert Science!!!
Your explanation of all of this was very easy to understand, thank you very much!
Just wanted to say your channel is underrated--it's been seriously helpful with my journey in learning anatomy. Thank you!
Thank you so much, within 5 minutes I'm feeling more confident in my understanding
what an amazing teacher :) really explains every detail to perfection :)
Thank you for displaying visual examples!
I have dyspraxia and these videos have helped me so much 😊 thankyou !
My savior! Thank you so much for sharing your knowledge to us and making this video for us to learn all this quickly.. You just save me a lot of time by making this. Love this a lot❤❤❤.
This was so straightforward it was easy to understand! Thank you!
So easy and clear to understand thank you!
YOU ARE SO INTERESTING! Thank you so much for your educational and fantastic videos!!
Excellent tutorial. Thank you very much
I love the way you talk about Movement terms. Liked
I would watch your videos over and over 💯💯💯
Very Clear Explanation indeed!
Subscribed!
Great video! Thanks for making it. Very helpful and well put.
ive been searching for so long for a good visual of some of these muscles while studying for my anatomy practical thanks so much helped a bunch! my class didnt teach us about antagonist pairs but knowing them and being able to group them together makes it so much easier to remember
Awesome! Thanks for the comment!
Wow, it's so easy to explain. Amazingly, I learned more with you than in a month. Thank you 🙌👏👏👏👏
Wow! This video saved my class and my life 😅 Thank you! I liked and subscribed. Will definitely utilize your channel moving forward.
Fantastic content ..most comprehensive n easy to follow.Will help me in my recovery . Thanks a ton. God bless.❤
THANK YOU THANK YOU THANK YOU!!! You have an amazing way of explaining things!!
Thank you so much, ur teaching has helped me alot
Thank you !!! your videos are amazing!
Clear and very well presented, as well as fun! Thank you.
You're welcome!
I would watch your videos over and over
You are certainly welcome to do that! haha
Thanks for the kind comment!
This teacher is SO GREAT
Wow, super helpful. especially, the terms are explained at the beginning. Thank you for the professional and clean introduction.
You're very welcome!
Thank you so much for this video!!!! Helped me out tons, and I appreciate the clear examples of the agonist and antagonist pairs that you talked about. That visualization helps my brain so much more than just reading it in the book. Much Aloha!
You're welcome! I passed your message along to wife as well since she did a lot of the antagonist pair demos!
@@siebertcollegiate Yeah, this video was helpful about the way you explained flexion, extension, etc. Also, you wrote muscles names as well. Nice! Thank you & visualization can be very beneficial, instead of reading a book as Joyce said. Here's a video I want to share to you both & to whoever reading this comment. Have a blessed day! th-cam.com/video/j0Ybrz1Hn-M/w-d-xo.html
Great video!!!! congrats. Clear and to the point.
I’ve never seen someone explain this so clearly …and was interesting to listen to as well. Kept my attention!!!
Thanks for the kind comment!
Great tutorial .
You are such a great teacher
Great video. I'm in massage school, and you made this so fun to learn.
I found this video the right time
Thank you ❤ for your help
Great videos that are actually very easy to understand. Thank you! Please make more muscle videos 😁
Thank you ❤ ur videos have been helping me alot I now a better understanding of anatomy and physiology
Wow, you're 10 stars anatomy teacher sir! The best anatomy ever. This will help me more in my practice. Thousant thank you.
Amazing voice as well. I am a new fan.
IMPRESIONANTE SUPER CLARO MUCHAS GRACIAS I WAS SUPER CONFUSED. YOU MADE MAY DAY!
I'm really enjoying this lesson
Excellent video, this wa a great refresher for me!
This has been really helpful, thankyou so much !
I came across your videos and I thank you!!
I was confused by all that gym terms but after watching this video I have developed quite an understanding
Thanks Doc.❤
Excellent video! Thank you!
Great content and explanations
Thanks for doing what you do
U r extremely wonderful teacher!
This was the exact info I was looking for!! Tysm!!
Excellent! That was extremely helpful.
Very informative and simple.
This is fantastic 😮
one of the best yet
I love this video so much! I’ve been having a hard time getting the hang of these muscle groups
This is a super awesome vedio which made movement & their muscles super easy to understand & remember.. thank you so much sir
Thank you so much, this video helped me to understand the concept of antagonistic muscles so much more!
Yay! Glad it was helpful!
Thank you, great video !
Thanks you two are awesome!! So many muscles 💪🏼
Thank you, I needed a refresher!
Super helpful video, thank you!
Thank you so much for this meaningful video ❤
3 min into the video and already got so much information lol love it!
Love this video ❤️ .thank you very much
This video was so helpful. It was well explained. thank you so much.
You are so welcome!
You’ve made anatomy so easier sir!!
I was as entertained as I was educated, thanks to you and your lovely wife. Loved the Game of Thrones reference.
Thank you so much
I really appreciate enjoy the class
I really appreciate your help. God bless you❤
Thank u for this content, I have been searching for this..
Thank you so so much for sharing this, I am studying anatomy for massage exams, and it helped so much. You made all of it way easier to understand. Thank you!
Omg same what do u study
Thank you!! The video I’ve been searching for all my class
You're welcome!
Thanks you so much for inform us
Great video + helping me do my nutrition and exercise in medicine degree
You broke this down so perfectly ! I literally learned so much in such a short period of time now I am beyond confident with taking my CPT exam tomorrow! Thank you !!!!
You're welcome! Slay that exam tomorrow! :)
❤you ee awesome 👌 blessings always ❤