Easiest Way to Remember Movement Terms | Corporis

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  • เผยแพร่เมื่อ 25 ก.ย. 2024

ความคิดเห็น • 548

  • @MedlifeCrisis
    @MedlifeCrisis 5 ปีที่แล้ว +736

    Aw man, I can't be the only one upset that the whole video wasn't just anatomical yoga. That was hilarious :D

    • @Corporis
      @Corporis  5 ปีที่แล้ว +33

      Medlife Crisis gonna have to find a yoga channel to work with / take the piss out of 😏

    • @rababhabib9241
      @rababhabib9241 4 ปีที่แล้ว +5

      i really thought this was just yoga and was about to head out until i read this comment😭

    • @cmj9151
      @cmj9151 3 ปีที่แล้ว +5

      Oh I was very relieved 😆haha

    • @izzytrip
      @izzytrip 3 ปีที่แล้ว +1

      Haha right

    • @laramoreiradefreitasdrigo1239
      @laramoreiradefreitasdrigo1239 2 ปีที่แล้ว +3

      I was so freaking excited for anatomical yoga, I even changed into yoga clothes for it :(

  • @KaragozTheLow
    @KaragozTheLow 4 ปีที่แล้ว +693

    Table of content:
    0:40 - Intro
    2:10 - Abduction & Adduction
    2:59 - Radial & Ulnar Deviation
    3:17 - Flexion & Extension
    4:25 - Medial & Lateral Rotation (Internal & External Rotation)
    6:03 - Supination & Pronation
    6:39 - Dorsiflexion & Plantar flexion
    6:57 - Inversion & Eversion
    7:17 - Elevation, Depression, Protraction, Retraction
    7:25 - Circumduction
    7:36 - Active, Passive & Resisted Motion
    8:10 - More info

    • @desirees8137
      @desirees8137 3 ปีที่แล้ว +4

      You are my hero! Thank you. Too much to learn and so little time.

    • @justinprice2136
      @justinprice2136 3 ปีที่แล้ว +2

      God bless

    • @rannies.8297
      @rannies.8297 3 ปีที่แล้ว +1

      Thank you 😊

    • @finfoxwolfpack2542
      @finfoxwolfpack2542 3 ปีที่แล้ว +3

      Your children’s children will always be remembered because of this kindness.

    • @alhamdulilah2583
      @alhamdulilah2583 2 ปีที่แล้ว

      Thankssss

  • @Corporis
    @Corporis  5 ปีที่แล้ว +245

    Hopefully yall found this one useful. Hope you're all having a good start to the semester!

    • @Screwyouguyzımgoinghome
      @Screwyouguyzımgoinghome 4 ปีที่แล้ว

      OH THANKS MAN YOU RE A LIFESAVER

    • @girlfuge01
      @girlfuge01 4 ปีที่แล้ว

      I found this video while studying Bio 210 A&P. Really helped with flexion vs. extension. Thank you so much!!

    • @RohitKumar-wd3ij
      @RohitKumar-wd3ij 4 ปีที่แล้ว

      Thank you its really helpful 😍

    • @baker_2001
      @baker_2001 3 ปีที่แล้ว

      Thank mate, now its unforgotten to me ❤️

    • @annatamariz6067
      @annatamariz6067 3 ปีที่แล้ว +2

      You deserve way more followers and likes. You’re honestly so helpful and the way you explain topics is amazing, I’m having such a hard time with my anatomy class and I’m so glad I found your channel! Thank you so much

  • @alexsutter4261
    @alexsutter4261 2 ปีที่แล้ว +106

    I’ve been in class for the last 8 hours today and I was kinda lost on this entire subject… but you’ve literally helped me understand all of this in 5 minutes 😂 keep killing it brotha! We want more!! 😊

    • @bintssembajja9298
      @bintssembajja9298 7 หลายเดือนก่อน

      Me too 😂😂 i was really so confused. Until now

  • @yanesistavarezogando7315
    @yanesistavarezogando7315 5 ปีที่แล้ว +51

    I can't believe you posted this video one day before my midterm exam in high school. thank you very much and I hope you continue to grow in this channel.

  • @oliviashaw3148
    @oliviashaw3148 2 ปีที่แล้ว +11

    It was really nice to have all of the movements overviewed in one short video. I feel like a lot of times we learn about different parts of the body and their movements, but it is helpful to hear all of the movements at once and see how they relate.

  • @SuperMisterKory
    @SuperMisterKory 3 ปีที่แล้ว +9

    I love that your analogy for remembering each movement is so ridiculous, but is also so perfect at the same time. I think of them in very similar ways too (abduction = abduction of my arm, plantarflexion = you plant a plant down into the ground, etc.). Anyway, great video! Currently studying so this was really helpful :)

  • @adamgates6126
    @adamgates6126 2 ปีที่แล้ว +5

    I love the way you describe each movement in a way that allows us to memorize it quickly!

  • @tk13edm
    @tk13edm 3 ปีที่แล้ว +2

    I was studying the terms before watching this video. I came across abduction and immediately thought of an "alien abduction", as to say, "being taken away." Then watching this video, seeing he had the same way to remember the term, made me feel even more confident that I understood what was going on. A&P is probably the most difficult class I ever taken, but I care about this class so much. Videos like yours make it easier for students who are struggling during this pandemic. Thank you! :)

    • @Corporis
      @Corporis  3 ปีที่แล้ว

      Best of luck in your studies!

  • @Chris-ki2dx
    @Chris-ki2dx 3 ปีที่แล้ว +5

    This is freaking genius, gotta love this guy.
    You sir saved me a lot of headache with one single video. Kudos

    • @Corporis
      @Corporis  3 ปีที่แล้ว

      Glad it helped, best of luck in your classes

  • @wompusslompus5424
    @wompusslompus5424 3 ปีที่แล้ว +9

    I think of inversion/ eversion like this:
    soles of my feet facing "IN" towards each other= inversion
    Soles of feet pointing away like they're avoiding looking at each other, or "evading"= eversion

  • @simply_aj1152
    @simply_aj1152 2 ปีที่แล้ว +2

    You articulate so well that now I FINALLY understand what my teacher has been saying for three weeks 🤣 thank you thank youuuu sir 🙏🏾

  • @evaozimec
    @evaozimec 3 ปีที่แล้ว +1

    I love the analogies! I especially liked relating supination to "soup"ination as it looks like one is reaching out to ask for more soup. I won't forget this one now!

  • @yasmina1383
    @yasmina1383 10 หลายเดือนก่อน +1

    Thanks a lot. You taught me all I couldn't learn in weeks in 5 minutes.

  • @terragilman6473
    @terragilman6473 4 ปีที่แล้ว

    Thank you for showing real life examples of each term and the importance of anatomical position! That helps make sense of it all

  • @vonboyage
    @vonboyage 4 ปีที่แล้ว +1

    This guy is absolutely brilliant!!! Knows Exactly how to teach.

  • @humanbeing3177
    @humanbeing3177 3 ปีที่แล้ว +1

    You are far better than my Anatomy professor. Finally got a video which has cleared all of my confusion. Thanks a lot

  • @nenek.3886
    @nenek.3886 3 ปีที่แล้ว +2

    I'm a massage therapy student, this video has been really helpful to my studies.

  • @manaral-tamimi5002
    @manaral-tamimi5002 4 ปีที่แล้ว +7

    i've been having a crisis trying to understand these types of motions, other videos made it so complicated. Yours just simplified things... Thank you man

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      I got you fam. Let me know any other topics you want to see 🙌

  • @gabrielareyes5804
    @gabrielareyes5804 3 ปีที่แล้ว +2

    I teach Anatomy and your videos have been a tremendous visual aid for my students! thank you!

    • @Corporis
      @Corporis  3 ปีที่แล้ว +3

      You're very welcome! I'm a teacher too -- best of luck in the classroom

  • @jerryfriedman4034
    @jerryfriedman4034 4 ปีที่แล้ว +1

    First time viewer, studying for ACE certification...have a very smart son, (a certified trainer ) who said" Pops, you have to watch this video for chapter 7" He was so right! Thank-you for making sense and speaking so clear plus the demonstrations were huge!!!

    • @Corporis
      @Corporis  4 ปีที่แล้ว +2

      Thanks for the kind words Jerry, and best of luck on the certification exam

  • @ChristianScandrett
    @ChristianScandrett 8 หลายเดือนก่อน

    I have never gone over any of the more in-depth movement terms but just started a couple of kinesiology classes and hopefully what I learned in this video helps out in the long run. The radial and ulnar deviation is something I had never learned before, it was also great to hear how all the movements work together rather than just explaining them individuallly.

  • @emilydonahue8216
    @emilydonahue8216 4 ปีที่แล้ว +1

    This was very helpful! I like how every movement he talked about was broken down and clearly explained

  • @girlfromtv
    @girlfromtv 3 หลายเดือนก่อน

    this is the most useful video on YT about this topic fr…. i came to you during midterms now im coming during final and you made is so easy. tysm

  • @deborahrobicheaux9238
    @deborahrobicheaux9238 4 ปีที่แล้ว +1

    Super GREAT video! My students will love the simple ways you explain the muscle movements. Loved the sense of humor as well.

    • @Corporis
      @Corporis  4 ปีที่แล้ว +1

      Glad it was helpful! Lots more coming this fall

  • @audreyoates3242
    @audreyoates3242 3 ปีที่แล้ว +1

    I love your humor and creativity! Your description of the terms is so helpful as well and being able to see the movements!

  • @kieranmccarty1039
    @kieranmccarty1039 ปีที่แล้ว

    I enjoyed watching this video not only because it was informational but because it had humorous. I also loved how it involved yoga, which I love! Thank you!

  • @Ilovegojosm
    @Ilovegojosm หลายเดือนก่อน

    I was literally in the edge of crying. Thank you so much for this amazing explanation!

  • @DrAdnan
    @DrAdnan 5 ปีที่แล้ว +2

    I’ve been stumbling trying to explain things in a sports med clinic lately. This should help, thanks!

  • @aakashpandit2002
    @aakashpandit2002 4 ปีที่แล้ว +2

    Most underrated channel on TH-cam. I hope the TH-cam algorithm helps you one day.

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      Super kind of you to say, thank you!

  • @KR-ei2fw
    @KR-ei2fw ปีที่แล้ว

    Love the humor. This is helping me remember what I’m learning in my A&P class.

  • @kururu_jekkies
    @kururu_jekkies 11 หลายเดือนก่อน +1

    I was having a hard time to understand these terms, this video helped me amazingly. Thank you bro❤

  • @MarcelClementi
    @MarcelClementi 3 ปีที่แล้ว +2

    Amazing video! Really clear, great ways to remember the terms. Thank you! Subscribed!

  • @SaraGreco-w7n
    @SaraGreco-w7n 10 หลายเดือนก่อน

    Um this video did what 3.5 hours of an in person lecture in college couldn't do. BRAVO!

  • @alexissoncrant130
    @alexissoncrant130 3 ปีที่แล้ว +1

    I want more anatomical yoga videos!! this was super helpful, especially the part about inversion and eversion!

  • @iNoRiJoY13
    @iNoRiJoY13 4 ปีที่แล้ว +1

    I really liked his thorough explanation of each movement and its so nice to have this video to look back on as a reference for studying!

  • @johntaylor8097
    @johntaylor8097 2 ปีที่แล้ว +1

    Got my first lab practical next week and joint motions are one of the things I need to learn. This video was super helpful!

  • @appealingbanana7463
    @appealingbanana7463 4 ปีที่แล้ว

    I feel so empowered by all this knowledge, I've been Powerlifting for a while now, and whenever I look into videos about drills to heal an injury or strengthen a body part all these terms come up...but know i can finally get it without having to google the terms every 5 minutes. Thanks

    • @Corporis
      @Corporis  4 ปีที่แล้ว +1

      That’s rad, thanks for the kind words

    • @appealingbanana7463
      @appealingbanana7463 4 ปีที่แล้ว

      @@Corporis Keep it up man, great content.

  • @muskanwaqar2139
    @muskanwaqar2139 2 ปีที่แล้ว +1

    A super duper examples of Supination and Pronation, great job.👌🏻👏🏻

  • @Milliebobbiebanks
    @Milliebobbiebanks 5 ปีที่แล้ว +17

    Hey mr.kelly,it’s Sandryan i don’t think you’ll remember me,but we all miss you,and good luck with your channel!

    • @Corporis
      @Corporis  5 ปีที่แล้ว +8

      Of course I do! I hope everything’s going well over there!

  • @PaperMikes
    @PaperMikes 3 ปีที่แล้ว

    Ahh, finally. Thanks! Thinking about shoulder flexion and explaining it in my head gave me a headache. Fetal position got me thinking about it in relation to the whole body instead. Now I just imagine:
    -an invisible line that starts at your head (0 degrees)
    -the joint representing the angle bend point
    -the rest of the arm is the 2nd line
    -the resting position is at 180 deg
    Decrease the angle (flexion) by moving the arm forward, where reaching sky-high would be close to 0 deg. Increase the angle (extension) by moving it backwards from whatever current position you're in.
    We can bend more towards the origin line (0 deg). We can bend less around the resting position (180 deg).

  • @lamiyaabbasova4806
    @lamiyaabbasova4806 ปีที่แล้ว

    You are my super hero these days , thank you for fantastic information 🎉

  • @Jagraj.Benipal
    @Jagraj.Benipal 3 ปีที่แล้ว +2

    Tomorrow is my exam of physical education and watching this helped me a lot. You made it amazingly simple and easy to understand. Love from India ❤️

    • @Jagraj.Benipal
      @Jagraj.Benipal 3 ปีที่แล้ว +1

      Hehe... Two months later, I am here again, one day before the exam😂

  • @hannahchacon9621
    @hannahchacon9621 ปีที่แล้ว

    These tips and tricks helped me out so much, very descriptive and easy.

  • @Sara-wn3vr
    @Sara-wn3vr ปีที่แล้ว

    I appreciate this video as someone who doesn’t speak English as their first language
    I cannot thank you enough honestly

  • @delaneyroche227
    @delaneyroche227 4 ปีที่แล้ว

    This video gives a really good overview of all of the anatomical movements we've been looking at this week in Structural Kines.

  • @palvinngeshec1787
    @palvinngeshec1787 2 ปีที่แล้ว

    Oh mehn, can’t help but love this guy, he’s hilarious, and I learn a lot watching his videos!
    Thank you for the insights you share on the anatomical topics.

    • @Corporis
      @Corporis  2 ปีที่แล้ว

      I appreciate that! Best of luck with your studies

  • @Trilzk
    @Trilzk 4 ปีที่แล้ว +1

    You Sir are an excellent teacher 👏🏼

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      I appreciate that!

  • @chasebibbey2539
    @chasebibbey2539 3 ปีที่แล้ว

    I liked all the fun and different ways to remember the anatomical movements.

  • @nwaigwesomto44
    @nwaigwesomto44 หลายเดือนก่อน

    This video is very understandable, I have anatomy exam and I finally understand this .

  • @maggieverbright
    @maggieverbright 2 ปีที่แล้ว +1

    Amazing clear video that helped me remember all these movement terms better. Thanks a lot and subscribed.

    • @Corporis
      @Corporis  2 ปีที่แล้ว

      Awesome, thank you!

  • @caleighgarcia7792
    @caleighgarcia7792 3 ปีที่แล้ว +1

    I will definitely be saving this video for the future! I liked the comparison between eversion and inversion, it helped me to remember the difference. Also, I liked how you mentioned that your hip can move internally while the rest of your lower leg moved externally!

  • @laurenomalley9063
    @laurenomalley9063 4 ปีที่แล้ว

    I really liked how he explained every movement and showed them as well.

  • @sweetmeditations
    @sweetmeditations 10 หลายเดือนก่อน

    Oh wow, this is so helpful. Thank you so much for creating this video!

  • @dianalira6870
    @dianalira6870 ปีที่แล้ว

    This was a great video explaining each of the movements at the muscles and joints. I like how you perform each movement since more people are visual learners.

  • @dygmonika
    @dygmonika 2 ปีที่แล้ว

    wow, the abduction cracked me up :D you managed to explain otherwise boring stuff in very funny way, true genius

  • @jenmandycz1433
    @jenmandycz1433 4 ปีที่แล้ว +2

    Wow, what a high quality anatomy channel! ;)
    But seriously, thank you SO MUCH for this video. If it weren't for an app I have, I'd be failing the class I'm currently in; but your video def helped me understand things better so I'm not as reliant on the app!

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      You're very welcome! And I know what you mean -- those 3D anatomy apps are amazing for going in depth, but can get overly complicated quickly.

  • @farihahanjum
    @farihahanjum ปีที่แล้ว

    literally the best, movements video.

  • @tresatriesit
    @tresatriesit 2 ปีที่แล้ว

    Starting PTA school next week, love your videos!

  • @shannon6859
    @shannon6859 ปีที่แล้ว

    Hi,I'm one of your newest subscribers! :)👋 Thank you so much for making this video!! Great video,and btw I Love it.. ❤️👍 You made everything so easy to understand!! God Bless You!.. 🙏🏽

  • @GoodSirB
    @GoodSirB 4 ปีที่แล้ว +1

    Nothing like some last minute studying for a quiz. Great video!

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      I got you fam!

  • @paraskaith5027
    @paraskaith5027 3 ปีที่แล้ว

    All those fancy terms finally makes sense and btw thank you so much for telling how you remember the meanings , it was super helpful

  • @michellew6688
    @michellew6688 2 ปีที่แล้ว

    Wow! I really enjoyed your video on Easiest way to easiest way to remember movement terms! Where was this when I was studying 🤣🤦‍♀️
    Can’t wait to watch the rest!

  • @LandoftheIn-Between
    @LandoftheIn-Between 3 ปีที่แล้ว +1

    Thank you for this. I loved your energy, explanations and the visuals. You clearly have a passion for anatomy and a real gift for teaching. 🙏🏼

  • @sakuracoco2464
    @sakuracoco2464 4 ปีที่แล้ว +6

    Woow~!! This video is so much easier to understanding and memorize terms! I got it now !!! :-) thank you so much!!

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      My pleasure! Glad to help

  • @imaanrichardson9823
    @imaanrichardson9823 11 หลายเดือนก่อน

    Im doing a sports course in school and have been struggling with this so much. Thank you ❤

  • @SunshineLove26
    @SunshineLove26 2 ปีที่แล้ว

    SOOOOOO HELPFUL !!!!! your attractiveness also helps

  • @Health-Through-Balance
    @Health-Through-Balance ปีที่แล้ว

    such beautiful teaching skill. Respect

  • @elizabethsilva6691
    @elizabethsilva6691 3 ปีที่แล้ว

    It is just amazing the way that you are explaining it! tks so much.

  • @zoiezantua7002
    @zoiezantua7002 2 ปีที่แล้ว

    I loved seeing the movements visually and the examples stuck to me even more!

  • @lincolnscott1877
    @lincolnscott1877 7 หลายเดือนก่อน

    Thank you very much for this amazingly helpful video! I pray that you continue to have great energy when it comes to the blessings that The Good Lord has granted us through our bodies!

  • @alexgourdikian1741
    @alexgourdikian1741 4 ปีที่แล้ว

    Super helpful way to remember abduction and adduction. I always forget which one is which. Thanks so much!

  • @alexandrinaratiu8872
    @alexandrinaratiu8872 3 ปีที่แล้ว

    It seemed soo difficult until I watched this video. Got it now. Thank you so much!!!

  • @dailydoseofmedicinee
    @dailydoseofmedicinee 4 ปีที่แล้ว +1

    Wonderful explanation.

  • @meganwolbert7356
    @meganwolbert7356 3 ปีที่แล้ว

    This was great. Studying for my CPT exam and this was not only spot on, but great for being a visual learner. Thank youu ☺️

  • @orynfolkor4042
    @orynfolkor4042 ปีที่แล้ว

    Almost at the end of my first semester of medical school and I still couldn't remember these. Thanks man!

  • @akshinbarathi8914
    @akshinbarathi8914 2 ปีที่แล้ว

    this way of funny remebring is a thin gi do often and this is arguably the best to explain all the movements

  • @emilyglynn6017
    @emilyglynn6017 ปีที่แล้ว

    LOL this is literally some of the yoga classes I've been to. So good.

  • @kerenchevereperez4380
    @kerenchevereperez4380 2 ปีที่แล้ว

    Love this.
    Just sent it to my weight training mentor.

  • @Rachel-pp3gg
    @Rachel-pp3gg 4 ปีที่แล้ว +1

    Awesome. I finally found videos that think as I do - I remember the terms exactly in those ways too - Thanks for the light-hearted to the point physical examples. Well done and I'll definitely be checking out the rest of your playlist on the subject. :)

    • @Corporis
      @Corporis  4 ปีที่แล้ว

      Thanks for the kind words!

  • @melindawendrick6655
    @melindawendrick6655 3 ปีที่แล้ว

    AMAZING video! When asked how to remember these movements I was met with "just practice". Thanks for giving me hope!!!

    • @Corporis
      @Corporis  3 ปีที่แล้ว

      Glad it was helpful! Good luck going forward!

  • @SyedVaneeza
    @SyedVaneeza 3 ปีที่แล้ว

    Everything in just 8 minutes thank you it is very helpful tommorow is my presentation 👌💗

  • @mayrasalas6873
    @mayrasalas6873 4 ปีที่แล้ว

    That intro was hysterical!!!

  • @ahmadgohar1492
    @ahmadgohar1492 4 ปีที่แล้ว +2

    Very Helpful and method of expaining is awesome🌹

  • @AylethLizarraga
    @AylethLizarraga ปีที่แล้ว

    Professors using ulnar or radial deviation vs adduction or abduction had me so confused so this was an excellent explanation for me!

  • @SamPatten-cb3fo
    @SamPatten-cb3fo 23 วันที่ผ่านมา

    This video helped me to remember the different movement terms

  • @ajaykalaskar225
    @ajaykalaskar225 3 ปีที่แล้ว +1

    This is definitely going to help me in my physical education exam tomorrow

  • @LamicaNoorGarcia
    @LamicaNoorGarcia 2 ปีที่แล้ว +1

    This was AWESOME! Thank you so much for making this video. You made things very simple ❤️❤️❤️

  • @jonathanrobyn2450
    @jonathanrobyn2450 4 ปีที่แล้ว

    Thank you! These were very helpful. That was helpful how you clarified wrist abduction/adduction and radial deviation/ulnar deviation

  • @therealMeastro
    @therealMeastro 2 ปีที่แล้ว

    Started a phisio education in april. This vid is amazing

  • @JamieHumeCreative
    @JamieHumeCreative ปีที่แล้ว

    This was so much fun! I loved you intro. It would be so cool to go the whole video like that. It would really help me learn the names of everything. Still, this was great! Thank you!

  • @kristapettit6380
    @kristapettit6380 3 ปีที่แล้ว

    This video is so helpful to include within my personal training knowledge. Thank you so much! Brilliant!

  • @KembaMarcano
    @KembaMarcano 4 ปีที่แล้ว +1

    Thank you so much! I will never again confuse abduction and adduction :D Brilliant!

  • @TheRamata07
    @TheRamata07 4 ปีที่แล้ว +1

    Thanks! this helped a bunch, the should flexion extension always confused me but ill remember flexion fetus!

  • @summerinamerica
    @summerinamerica 4 ปีที่แล้ว

    This video is so helpful. Thank you for investing your time in making this video.

    • @Corporis
      @Corporis  4 ปีที่แล้ว +1

      Glad it was helpful!

  • @unodosntres
    @unodosntres 4 ปีที่แล้ว +2

    ASU 🤙🤙 got a practical this week and you're saving my life lol

    • @Corporis
      @Corporis  4 ปีที่แล้ว +1

      Go Sun Devils

  • @lauradavis9524
    @lauradavis9524 2 ปีที่แล้ว

    From this baby ISSA trainee, I THANK YOU DEEPLY

  • @ranavarun2534
    @ranavarun2534 3 ปีที่แล้ว

    Im from india .. this vdo clear my all doubts about abbduction and adduction thanku sir keep it upp😀😀

  • @dennisfromthegym
    @dennisfromthegym 2 ปีที่แล้ว

    Hi, I really like your content, it is very helpful! Getting smarter each time I watch your vids, very helpful to someone looking to be a personal trainer

    • @Corporis
      @Corporis  2 ปีที่แล้ว

      That's great to hear! Best of luck with your career pursuits

  • @allcatnofish
    @allcatnofish 4 ปีที่แล้ว +5

    When trying to do yoga videos online, I've actually found it confusing when the instructor says to move the leg up but is lying sideways. I wish there was an actual anatomical yoga routine where you could practice the movement terms and clearly instruct a yoga routine! Future video idea?

    • @nikkinicole4990
      @nikkinicole4990 3 ปีที่แล้ว

      This is why I suck at dancing lol