More, please! Your other ones at parents' home really got me through the early stages of the COVID shutdown. Would love eka pada sirsasana broken down for the most stubborn-hipped of us. 😉
Thanks for sharing your take on this. The part about how the feet might act as "brakes" (when you don't want them to) is interesting - I hadn't thought of it, but have definitely experienced it. Great tutorial...again, thanks!
I cant seem to lift my myself from the halasana position despite uncurling the toes (so not braking). Is it because I dont have enough shouldre strength?
I love the videos and once again this one had helped me a bunch. Thanks. As a physiotherapist i do gotta note hat the bottom of your chaturanga seems to be compressing your neck. The neck/head seems to move separately from chaturanga to up dog. What i personally prefer in chaturanga is looking down with the back part of the neck as long as possible and with an opened chest. In up dog my que is a straight horizontal stare and a really high chestbone. If there’s a reason you’re doing it this way, i would love your feedback on this. In any case, keep in getting more yoga into the world :)
I've been wondering how to do this for a long time. Thanks for the video. I'm wondering whats going on in the top half of the torso, neck and head, or do they just follow through? Also if there's any pre strength building exercises involved/needed.✌🙏
Shoulders, neck and head should be relaxed but stable, they just follow the movement. Strengthening exercises is Halasana, Karnapidasana, probably Urdhva Dhanurasana as well (how to push up your shoulders/neck/head "with hands", and then move the whole body backwards). Right now, I struggled with how to push up my upper body.
Super, smooth, yet powerful! Thank you!
This was great! And nice reminder to check behind. I once had someone chakrasana on my head while I I was in final rest. Not fun.
More, please! Your other ones at parents' home really got me through the early stages of the COVID shutdown. Would love eka pada sirsasana broken down for the most stubborn-hipped of us. 😉
smashing the like button like an Idaho potato! Great stuff! ... buy why you got my shirt on tho, bruv?
Always do this with momentum not this slowwwwly which i find is amazing
Thank you❤
This is such a clear explanation. Thanks so much 🙏🏽
Thanks for sharing your take on this. The part about how the feet might act as "brakes" (when you don't want them to) is interesting - I hadn't thought of it, but have definitely experienced it. Great tutorial...again, thanks!
Kindly explain how to turn from haalaasana to bhujangaasana....
Thank you so much from Thailand
I cant seem to lift my myself from the halasana position despite uncurling the toes (so not braking). Is it because I dont have enough shouldre strength?
Very helpful and motivating 🙌🏼 Hope you will make more videos!
Very nice
I love your blonde hair!
I love the videos and once again this one had helped me a bunch. Thanks.
As a physiotherapist i do gotta note hat the bottom of your chaturanga seems to be compressing your neck. The neck/head seems to move separately from chaturanga to up dog.
What i personally prefer in chaturanga is looking down with the back part of the neck as long as possible and with an opened chest. In up dog my que is a straight horizontal stare and a really high chestbone.
If there’s a reason you’re doing it this way, i would love your feedback on this. In any case, keep in getting more yoga into the world :)
First tutorial I’ve ever seen on this. Very helpful!!! Thanks Ethan!
Amazing - Happy to hear it 💫
Thank you Guruji 🙏
U really help me.
Gracias! Como siempre muy claro
Like subscribed shared
Any chance u would do a tutorial on viparita chakrasana ?
so helpful and concrete, thank you❤️🤸🏼♀️
Of course! Glad you found it helpful⚡️
I've been wondering how to do this for a long time. Thanks for the video. I'm wondering whats going on in the top half of the torso, neck and head, or do they just follow through? Also if there's any pre strength building exercises involved/needed.✌🙏
Shoulders, neck and head should be relaxed but stable, they just follow the movement. Strengthening exercises is Halasana, Karnapidasana,
probably Urdhva Dhanurasana as well (how to push up your shoulders/neck/head "with hands", and then move the whole body backwards). Right now, I struggled with how to push up my upper body.