🔥20 Min KETTLEBELL WORKOUT🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
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- เผยแพร่เมื่อ 8 ก.ย. 2024
- 20 minute Full Body Kettlebell Workout today, to target the entire body from a standing position! Quick strength training to shred your muscles using a single kettlebell!
All standing | No jumping
I'm using a 6 kg kettlebell for this workout, but you should adjust your weight to your fitness level!
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Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:
LET`S GET SHREDDED:
• LET`S GET SHREDDED SERIES
STRENGTH TRAINING with WEIGHTS
• STRENGTH TRAINING with...
Muscle Toning Workouts:
• Muscle Toning Workouts
More Steady State Cardio Workouts:
• Steady State Cardio Wo...
More MISS Cardio Workouts:
• More MISS CARDIO WORKOUTS
More LISS Cardio Workouts
• More LISS CARDIO WORKOUTS
More Fast Walking for Weight Loss Workouts:
• More Fast Walking for ...
WARM UPS & COOL DOWNS
• Warm Ups & Cool Downs
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥20 Min KETTLEBELL WORKOUT🔥Full Body Strength & Conditioning🔥ALL STANDING🔥NO JUMPING🔥NO REPEAT🔥
#fullbodykettlebell #kettlebellworkout #strengthtraining
