60 EXERCISES NO REPEAT | 1 Hour Dumbbell Full Body Workout At Home challenge (mashup)

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  • เผยแพร่เมื่อ 5 ม.ค. 2025

ความคิดเห็น • 39

  • @TheZeusFitness
    @TheZeusFitness  ปีที่แล้ว +1

    👉 Grab your FREE 5 Day Dumbbell workout series right here zeusfitness.com/5freeworkouts ✅ + Includes a Free Zeus High protein Nutrition & recipe pack with over 50 delicious recipes - yes 50 🤯)
    ⏰ Also don't miss out on your own 14 day FREE TRIAL of Zeus Plus+ zeusfitness.com/zeusplus (limited availability - act fast)
    What an amazing opportunity for you to try out Zeus Plus+ for yourself and see what all the fuss is about.
    ✅ Try out and access EVERY premium Zeus Program (Including Shred , Shred 2 Evolution , Beast, Burn (Resistance band edition) , Burn (Dumbbell Edition), PumpT , Lift , Hybrid , Absolution , Xpress & more
    ✅ 2 week Mini challenges & bonus workouts
    ✅ Members Zoom call catch ups, Q&A's, live workouts & more with myself
    ✅ Even more Recipe & nutrition packs
    ✅ Access through the Zeus App
    ✅ All future premium programs
    ✅ and much , much more
    ---------------
    Hey , why not give it a try for at least the next 2 weeks, get fit , get healthy
    No risk, all reward and a ton of fun
    Join up and take advantage of the free trial above
    I'll hopefully see you on the inside.
    Grant

  • @michellegregory9273
    @michellegregory9273 2 หลายเดือนก่อน +1

    Love these works out. Always do one on a gym day.

    • @TheZeusFitness
      @TheZeusFitness  2 หลายเดือนก่อน

      Awesome , great to see you smashing them 💪

  • @Pandabear17tube
    @Pandabear17tube 7 หลายเดือนก่อน +1

    I really liked your workout. I am 66 and I wanted something that didn't hurt my knees but something challenging and I really liked your sets. I will be back! Thanks!

    • @TheZeusFitness
      @TheZeusFitness  7 หลายเดือนก่อน

      Fantastic! Glad you’re enjoying! Plenty of weights only workouts like this on here which are low impact 👌

  • @adebayoskitchen8907
    @adebayoskitchen8907 ปีที่แล้ว +2

    I was able to do the whole exercise. Thank you for sharing . Loved the format ✌

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว

      Fantastic, great job! Def one to save and come back to

  • @ShawnaCannon-l6t
    @ShawnaCannon-l6t 8 หลายเดือนก่อน

    I like the addition of the ball...another challenging routine! Thanks

    • @TheZeusFitness
      @TheZeusFitness  8 หลายเดือนก่อน

      Yeah it really can make a workout feel so different! Great job

  • @josecortez1001
    @josecortez1001 11 หลายเดือนก่อน

    Great way to spend a Saturday morning. Using the ball was great. Thank-you.

    • @TheZeusFitness
      @TheZeusFitness  11 หลายเดือนก่อน

      Greta stuff! Yeah it really does add a different element to the moves

  • @marciebeth3
    @marciebeth3 ปีที่แล้ว +2

    This is a literal masterpiece, thanks for the 🔥!!

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      Ah now that’s some feedback! Always appreciated and glad you enjoyed 😊

  • @jolakersberg7531
    @jolakersberg7531 ปีที่แล้ว +1

    This was amazing ❤ Thank you soooooo much.

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว

      You’re very welcome as always! Certainly hits everywhere this one and works that core if you have a ball

  • @karendennis8197
    @karendennis8197 6 วันที่ผ่านมา

    Really great, thank you. Please do more 1 hour sessions 😊

    • @TheZeusFitness
      @TheZeusFitness  5 วันที่ผ่านมา +1

      Great job! Got a few 1 hour fun ones on here

  • @juliethutchinson255
    @juliethutchinson255 10 หลายเดือนก่อน

    Nice one, well thought out, thoroughly enjoyed ❤

    • @TheZeusFitness
      @TheZeusFitness  10 หลายเดือนก่อน

      Great job! These no repeats are always good and ones you can do time and time again

  • @SJTRADESFUTURES
    @SJTRADESFUTURES ปีที่แล้ว

    will blast this at the weekend ...well i will give it a blast at least ...TyVM

  • @ctf1537
    @ctf1537 6 หลายเดือนก่อน

    Just completed wow great session

    • @TheZeusFitness
      @TheZeusFitness  6 หลายเดือนก่อน

      Awesome buddy , tough one that

  • @xavieralberti3727
    @xavieralberti3727 ปีที่แล้ว

    Great workout, thank you!

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      You’re very welcome , was good fun this one and a little different

  • @susannamowery7977
    @susannamowery7977 ปีที่แล้ว

    Love it!!

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว

      Awesome stuff , glad you enjoyed 💪

  • @dianetomecek6451
    @dianetomecek6451 ปีที่แล้ว

    Can’t wait to try this workout!
    Grant. have you added an extra person doing workouts? I keep getting some other person in videos within your feed saying they were published by you. Hope you didn’t get hacked!

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      Awesome Diane , killer workout this! Haha don’t worry, it’s still us! It’s my partner in Zeus Fitness and good friend Stuart! He does all the filming, editing , marketing , images etc
      After a long time trying I’m slowly getting him to stop being so camera shy and drop a little extra content too! He’s a great guy and got some some awesome ideas

  • @michaelacovell2932
    @michaelacovell2932 ปีที่แล้ว

    I just completed this work out. I didn’t have a ball. So I decided to try by using my three pillows. 😂😂😂 🤦‍♀️ It work with some of the work out but not all. I still got a good sweat 😓. Next time I’m going to just use the floor 😊. Once again thank you.

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      Haha now would have loved to have seen that! Yeah the floor will be grand for a lot of exercises

  • @mike4999
    @mike4999 ปีที่แล้ว +1

    I have no workout ball so i had to improvise , still an effective workout ( I have a love hate relationship with cherry pickers ) 😁

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      Yeah always a workout around for most! Haha you will grow to love those pickers

  • @Yellowroseintexas5
    @Yellowroseintexas5 ปีที่แล้ว

    Happy Tuesday! Welcome Texas heat 111. We have Zeus cool us down !

  • @NoLimitTouge
    @NoLimitTouge ปีที่แล้ว

    Exactly what I needed, "sweat to death in 60 minutes 😅 damn heatwave here in Spain 🇪🇸

    • @TheZeusFitness
      @TheZeusFitness  ปีที่แล้ว +1

      Ohhh, this in the heat would be brutal! Great job

    • @NoLimitTouge
      @NoLimitTouge ปีที่แล้ว

      @TheZeusFitness up to 40°C outside, and where I work out, about 29°C and ~70% humidity [inside!].
      That makes it way easier to get a good sweat on 😁
      Thank you for the cool and interesting workouts 😎🍻😎