Thanks for joining us for the 5-Day Fitness Challenge!!! 🌱⛳🙏🏽🙂 I hope you LOVED the workouts and had fun participating!! I wanted to share some exciting news and a "next step" for you to take!! If you loved how the videos: Were safe for people with Osteo, were short and engaging, & were relevant to your goals and needs.... Then you will LOVE the AIM Fitness Online Membership! Learn more here: activitiesinmotion.ca/making-seniors-fitness-easy/ There's a HUGE SALE this week -SAVE up to $100 (when you join before Friday, May 24th at 4pm (EST) My current members LOVE: -that they can exercise at any time of day -that they have a program put together for them (no guess-work!) -that they have videos that help build strength, flexibility, cardio, balance, and mobility (I don't leave anything out!) Sign up TODAY and save $50 on the 6 month membership: activitiesinmotion.ca/register/aim-fitness-online-6-months/ Save $100 on the 12 month membership: activitiesinmotion.ca/register/aim-fitness-online-yearly/
Another great throwback workout! My friends think I'm a whiner and that these challenges are easy because we do everything slowly. I have encouraged them to try it themselves because these are REAL workouts and I always feel tired but awesome afterwards. Your challenges are so inspiring and motivational. Thank you Meg!
Hello Meg! Gardener from Thailand. Very happy to exercise Day3. If my legs& knees are stronger, I will grow vegetables& friuts&flowers more and more. Thank you so much, Meg.
Thanks Meg! That was awesome! What a great place to do a workout! Not a gardener or golfer however these exercises come in handy for everyday movements!
I feel warmed up and ready to tackle lawn raking and garden weeding on this bright sunny morning. Grateful for the delay in today’s video because it gave me the opportunity to complete yesterday’s video that I missed yesterday. Now I’m caught up and look forward to the next set of exercises later today.
It's DAY 3 of the Fitness Challenge!! Leave a comment below and let us know: 1. Where are you watching from?🌍🌍 2. Are you a Golfer ⛳or a Gardener? 🌱(Or have another activity you love?) 3. If your legs were stronger, what would become easier for you to do?🚶🏽♂🏠🚲🎾
Thanks for joining us for the 5-Day Fitness Challenge!!! 🌱⛳🙏🏽🙂
I hope you LOVED the workouts and had fun participating!!
I wanted to share some exciting news and a "next step" for you to take!!
If you loved how the videos: Were safe for people with Osteo, were short and engaging, & were relevant to your goals and needs....
Then you will LOVE the AIM Fitness Online Membership! Learn more here: activitiesinmotion.ca/making-seniors-fitness-easy/
There's a HUGE SALE this week -SAVE up to $100 (when you join before Friday, May 24th at 4pm (EST)
My current members LOVE:
-that they can exercise at any time of day
-that they have a program put together for them (no guess-work!)
-that they have videos that help build strength, flexibility, cardio, balance, and mobility (I don't leave anything out!)
Sign up TODAY and save $50 on the 6 month membership: activitiesinmotion.ca/register/aim-fitness-online-6-months/
Save $100 on the 12 month membership: activitiesinmotion.ca/register/aim-fitness-online-yearly/
Another great throwback workout! My friends think I'm a whiner and that these challenges are easy because we do everything slowly. I have encouraged them to try it themselves because these are REAL workouts and I always feel tired but awesome afterwards. Your challenges are so inspiring and motivational. Thank you Meg!
Thanks for sharing! So glad to have you here! Thanks for joining in! 💖
Howdy.. Gardening..🏜
Thanks so much for joining us, Elizabeth😍
Hello Meg! Gardener from Thailand. Very happy to exercise Day3. If my legs& knees are stronger, I will grow vegetables& friuts&flowers more and more. Thank you so much, Meg.
You're always welcome! Thanks for joining in! 🥰
Thanks Meg! That was awesome!
What a great place to do a workout!
Not a gardener or golfer however these exercises come in handy for everyday movements!
Awesome! Thanks for joining in, Cheryl! 🥰
I feel warmed up and ready to tackle lawn raking and garden weeding on this bright sunny morning.
Grateful for the delay in today’s video because it gave me the opportunity to complete yesterday’s video that I missed yesterday. Now I’m caught up and look forward to the next set of exercises later today.
Thanks so much for joining us! I'm glad you enjoyed the workout! It's always good to have time to catch up!🙏🏽🙏🏽😍😍
Hi Meg, not a golfer butva gardener and your workouts are so helpful and I appreciate you so much. God bless! Kathy
Enjoyed it, Ty😊
Thanks so much for joining us! I'm glad you enjoyed the workout! 🙏🏽🙏🏽😍😍
Day 3 on day 4 but I will catch up later today.gardener England whew , thanks meg
Thanks so much for joining us! I'm glad you enjoyed the workout! 🙏🏽🙏🏽😍😍
Day 3 on day 4! Had to skip yesterday. Will catch up. Thanks for the motivation.
Thanks so much for joining us! I'm glad you enjoyed the workout! 🙏🏽🙏🏽😍😍
Watching from Nj. I love hiking! Thanks Meg! Another awesome workout!
Great to have you here! Thanks for joining in! 🥰
Gardener 😊
So glad to have you here! Thanks for joining in! 🥰
Hi Meg! Tuning in from Ottawa!
Thanks for joining in! 🥰
Good morning from Missouri, USA🙂
Thanks for joining in! 🥰
Hi Meg…3 days done! Love your videos. It is great to see the arboretum. It is a beautiful spot right in the nation’s capital 😊
It sure is! Thanks for watching, Marilyn!!
from Ottawa. Golfer. Thank you again. Great series. 😄⛳🌻
Great to have you here, Marie! Thanks for joining in! 🥰
It's DAY 3 of the Fitness Challenge!! Leave a comment below and let us know:
1. Where are you watching from?🌍🌍
2. Are you a Golfer ⛳or a Gardener? 🌱(Or have another activity you love?)
3. If your legs were stronger, what would become easier for you to do?🚶🏽♂🏠🚲🎾
Hi from Chicagoland! I’m a gardener!
So glad to have you here, Diana! Thanks for joining in! 🥰