{ DAY 5 } 5-Day Fitness Challenge | For Golfers & Gardeners | Strength | Adults 50+ & Osteo

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  • เผยแพร่เมื่อ 22 ก.ย. 2024

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  • @AIMFitnessActivitiesInMotion
    @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน +1

    Thanks for joining us for the 5-Day Fitness Challenge!!! 🌱⛳🙏🏽🙂
    I hope you LOVED the workouts and had fun participating!!
    I wanted to share some exciting news and a "next step" for you to take!!
    If you loved how the videos: Were safe for people with Osteo, were short and engaging, & were relevant to your goals and needs....
    Then you will LOVE the AIM Fitness Online Membership! Learn more here: activitiesinmotion.ca/making-seniors-fitness-easy/
    There's a HUGE SALE this week -SAVE up to $100 (when you join before Friday, May 24th at 4pm (EST)
    My current members LOVE:
    -that they can exercise at any time of day
    -that they have a program put together for them (no guess-work!)
    -that they have videos that help build strength, flexibility, cardio, balance, and mobility (I don't leave anything out!)
    Sign up TODAY and save $50 on the 6 month membership: activitiesinmotion.ca/register/aim-fitness-online-6-months/
    Save $100 on the 12 month membership: activitiesinmotion.ca/register/aim-fitness-online-yearly/

  • @karenbrown1190
    @karenbrown1190 4 หลายเดือนก่อน +2

    Thanks Meg and Michelle for creating this 5 day challenge. The exercises and stretches are simple yet effective in reducing my stiffness and increasing my flexibility. Therefore I plan to continue doing them especially before and after tackling yard work and even regular household chores.

  • @randallborn3699
    @randallborn3699 4 หลายเดือนก่อน +2

    Thank you Meg and Michelle for all you do it trying to keep
    us who are past 55+ and in our case 70 to try to be our best and get fitter .
    Today my wife and I are even wearing our “Aim to Be Fit” attire 🙂

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much for joining us! I'm glad you enjoyed the challenge this week! 🙏🏽🙏🏽 AIM to be FIT!

  • @virayadidi5163
    @virayadidi5163 4 หลายเดือนก่อน +1

    Many thanks Meg and Michelle. I love to practice Day1-Day5 & every workout clips. I always practice with Meg by following A.I.M.Fitness video clips everyday.

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much for joining us! I'm glad you enjoyed it 🙏🏽🙏🏽😍😍

  • @marilynbaird641
    @marilynbaird641 4 หลายเดือนก่อน +1

    Thanks for all 5 workouts Meg and Michelle! I really liked them all.

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much for joining us this week, Marilyn! I'm glad you enjoyed the challenge! 🙏🏽🙏🏽

  • @snurfbee58
    @snurfbee58 4 หลายเดือนก่อน +1

    Thank you Meg and Michelle for the awesome challenge this week! I've promised myself that even though there isn't a formal challenge next week, I'm going to pick 5 videos to do every night, Monday through Friday, to continue supplementing my exercise bike workouts during the week. Have a wonderful weekend!

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน +1

      Thanks so much for joining us! I'm glad you enjoyed the Challenge! Great idea! 🙏🏽🙏🏽😍😍

  • @maryannt9751
    @maryannt9751 4 หลายเดือนก่อน +1

    Another great video. Thanks so much Meg and Michelle!

  • @maryh9819
    @maryh9819 4 หลายเดือนก่อน +1

    Did all 5! Good Challenge series. I've been adding these to my daily A.I.M. Fitness workouts. Thanks, Meg and Michelle

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much for joining us, Mary! I'm glad you enjoyed the Challenge!🙏🏽🙏🏽😍😍

  • @lauratheis3621
    @lauratheis3621 4 หลายเดือนก่อน +1

    Ty both enjoyed exercising with you all five days. 😊❤

  • @ElizabethHawes-cb4ep
    @ElizabethHawes-cb4ep 4 หลายเดือนก่อน +1

    FINISHED all 5 days!! Day 3 was my favorite (outside is nice) and Day 5 my second favorite. The reminder to use the stairs to stretch was great. I always forget but it really helps your calf muscles after a workout and you can do it almost anywhere

  • @lindaalicea7539
    @lindaalicea7539 4 หลายเดือนก่อน +1

    Love your work out it has helped me out alot. Would like to see more exercise before going to bed.

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much for joining us! I'm glad you enjoyed the workout! 🙏🏽🙏🏽I have lots of relaxing videos for before bed in the AIM Fitness Online membership! Check it out here: activitiesinmotion.ca/making-seniors-fitness-easy/

  • @cherylbrisson9894
    @cherylbrisson9894 4 หลายเดือนก่อน

    3 great days of exercising!
    Thanks Meg and Michelle!
    I now have to do day 1 and 2! 😊

  • @dorisstus2192
    @dorisstus2192 4 หลายเดือนก่อน

    Thanks Michelle and Meg, enjoyed all the workouts!!

  • @karlepaul6632
    @karlepaul6632 4 หลายเดือนก่อน +1

    First, love the videos...thank you!
    Second: Is your dog named after the wrestler Fit Finlay...it is it just coincidental? 😃 Thanks again, have a great day!

    • @AIMFitnessActivitiesInMotion
      @AIMFitnessActivitiesInMotion  4 หลายเดือนก่อน

      Thanks so much! Haha...no, it's a coincidence for sure! I didn't know Finley shared his name with a wrestler! haha

  • @elizabethgonzalez5481
    @elizabethgonzalez5481 3 หลายเดือนก่อน

    I did finish..kinda late😂

  • @masumreza1730
    @masumreza1730 หลายเดือนก่อน

    Hello Mam,
    I Visited your TH-cam channel and noticed it ranks lower than others. SEO seems to be lacking, though your content is fantastic. Wondering why your videos aren't attracting more views? One key factor is insufficient SEO (your videos' SEO score is 53/100%, that's why your video is not reaching out to the people and you do not have many subscribers, views, likes, watch time, and comments. I also noticed that your video thumbnail was good. If you'd like, I can assist you with improving it. I think your TH-cam channel will make your dream come true. I am waiting for your response.