Yoga For Balance (Standing Flow)
ฝัง
- เผยแพร่เมื่อ 24 ก.ย. 2024
- A standing flow that offers a nice stretch and some
time to work on balance.
You don’t need anything for this flow except your body and the option of a chair or wall to support you as you
balance, if you choose.
This is an all levels hatha (freestyle) yoga class. Enjoy!
Leave any comments or questions below.
