Thanks. I am so jealous. I just have to persuade my wife to watch your videos. She has offered some help with my shoulder problems in the past but now she will know the correct procedure to use.
I like this series! So helpful !! Will do for my boyfriend as well! 😄 wondering any massage for back ? I know a lot of ppl who has back pain from injury or sitting on chair all day . Even myself! 😭
It depends, if it’s sore to touch on the skin (as if it feels like a bruise) then do it every other day. Adding heat before the massage will help to relieve some tension and increase circulation, then icing after can be beneficial, even for 10 minutes.
![ค้างคืนโรงเก็บกระสวยอวกาศร้างกลางทะเลทราย [Around The World Ep. 3]](http://i.ytimg.com/vi/E5bWZQhABJE/mqdefault.jpg)
Thanks. I am so jealous. I just have to persuade my wife to watch your videos. She has offered some help with my shoulder problems in the past but now she will know the correct procedure to use.
Hopefully this video can help both of you out! I know the pain your going through, it’s not fun.
I like this series! So helpful !! Will do for my boyfriend as well! 😄 wondering any massage for back ? I know a lot of ppl who has back pain from injury or sitting on chair all day . Even myself! 😭
Thank you so much, I am glad you are finding the information beneficial. I will definitely do a back massage video in the future!
Uhhh lucky guy! Great advice here!
Thanks! 😃
okay to do this daily even if sore and tight...ice after ?
It depends, if it’s sore to touch on the skin (as if it feels like a bruise) then do it every other day. Adding heat before the massage will help to relieve some tension and increase circulation, then icing after can be beneficial, even for 10 minutes.
Thought theres no tissue dragging and no local area work.
I’m sorry, I don’t understand your comment.